The Tsum Valley Trek offers adventurous travelers a unique opportunity to explore Nepal’s hidden gems. This 19-day journey takes trekkers through diverse landscapes, from the bustling streets of Kathmandu to the serene, untouched valleys of Tsum. Along the way, they’ll enjoy the rich cultural heritage of remote villages, marvel at the breathtaking Himalayan vistas, and leave with a deeper appreciation for the region’s storied past. With a focus on sustainable tourism, this trek promises an enriching experience that’s sure to leave a lasting impression. Discover the wonders that await in this captivating corner of Nepal.
Key Points

- The Tsum Valley Trek is a 19-day expedition that explores the untouched history, culture, and stunning Himalayan landscapes of this hidden valley.
- The trek offers a unique opportunity to immerse in the rich traditions of the Tsum Valley, with the chance to spot Himalayan wildlife along the way.
- Highlights include reaching the highest point of the trek at 3,700 meters, with breathtaking views of Shringi Himal and Ganesh Himal, and visiting the largest monastery in the region, Mu Gumba.
- The trek includes airport transfers, accommodation, meals, guided sightseeing, and all necessary permits, ensuring a hassle-free and memorable journey.
- With a limited group size of 14 participants and a flexible booking and cancellation policy, the Tsum Valley Trek can be booked with confidence.
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Contents
- Key Points
- Overview and Pricing
- Trek Details and Itinerary
- Highlights and Attractions
- Included and Excluded Services
- Accommodation and Meals
- Trekking Permits and Fees
- Trek Difficulty and Fitness
- Booking and Cancellation Policy
- Frequently Asked Questions
- Can I Book This Trek for a Solo Traveler?
- What Is the Average Group Size for This Trek?
- Can I Extend the Trek Duration Beyond 19 Days?
- Are There Any Age Restrictions for This Trek?
- Can I Customize the Trek Itinerary to My Preferences?
- Recap
- Our Top Picks in Kathmandu
- More Hiking & Trekking Tours in Kathmandu
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Overview and Pricing

The Tsum Valley Trek is a 19-day adventure that costs $2,840.00 per person, with the option to reserve now and pay later, as well as free cancellation up to 24 hours in advance for a full refund.
The trek is limited to a small group size of 14 participants, allowing travelers to enjoy the untouched history, culture, and natural Himalayan landscapes of the region.
This trek offers an unparalleled opportunity to explore the hidden gems of the Himalayas, from stunning mountain vistas to vibrant Tibetan villages.
Whether you’re a seasoned trekker or a first-time adventurer, the Tsum Valley Trek promises an unforgettable journey through one of Nepal’s most captivating destinations.
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Trek Details and Itinerary

This 19-day trek takes participants through a diverse range of Himalayan landscapes, from lush river valleys to high-altitude settlements.
It commences with an arrival in Kathmandu, followed by a sightseeing tour of the city’s UNESCO World Heritage Sites.
The journey then continues with a drive to Arughat, marking the start of the trekking portion.
Over the next 16 days, trekkers will traverse various elevations, from 700 meters to the trek’s highest point at 3,700 meters.
This includes routes through villages like Soti Khola, Jagat, and Mu Gumba, allowing for culture and exploration of the region’s rich history.
The trek culminates with a return to Kathmandu, completing this comprehensive Himalayan adventure.
Highlights and Attractions

Reaching an impressive elevation of 3,700 meters (12,139 feet), the Tsum Valley Trek offers trekkers the opportunity to witness the awe-inspiring Himalayan peaks of Shringi Himal (7,187 meters / 23,579 feet) and Ganesh Himal.
Along the way, they’ll have the chance to spot iconic Himalayan wildlife like Himalaya Thar and Blue Sheep amidst the region’s picturesque Tibetan villages.
The trek also features:
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The largest monastery in the region, Mu Gumba, providing a unique cultural experience.
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Stunning views of the Himalayan landscape, including sprawling valleys and rugged peaks.
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Opportunities to take in the rich history and traditions of the Tsum Valley.
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Challenging yet rewarding terrain, testing trekkers’ endurance and resilience.
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Unforgettable encounters with the warm and welcoming local communities.
Included and Excluded Services
Tsum Valley Trek’s package includes airport transfers, standard or deluxe accommodation in Kathmandu, and a guided sightseeing tour with entrance fees to notable sites like Pashupatinath, Bouddhanath, Swoyambhunath, Changunarayan, and Bhaktapur.
It also covers trek accommodation, all meals during the trek, an authorized English-speaking guide, and porters with a 3:1 ratio.
Trekking permits, TIMS fees, and medical safety equipment are provided.
However, travelers will need to cover their international flights, travel insurance, personal expenses, and tips for the guide and porters.
More Great Tours NearbyAccommodation and Meals
During the Tsum Valley Trek, comfort and sustenance are thoughtfully provided for participants. Lodging arrangements feature clean, basic teahouses and mountain guesthouses, offering modest yet cozy accommodations along the trekking route. Nutritious, locally-sourced meals are served throughout the journey, catering to diverse dietary needs and preferences.
Breakfasts, lunches, and dinners are prepared with fresh, seasonal ingredients, ensuring a balanced and satisfying diet.
Vegetarian, vegan, and gluten-free options are available to cater to various dietary requirements.
Hot drinks, such as tea and coffee, are provided to help fuel the trekkers during the day.
Safe drinking water is supplied, and boiled water is available for refilling personal water bottles.
Snacks, including energy bars and local delicacies, are offered to keep trekkers energized between meals.
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Trekking Permits and Fees
The trek to Tsum Valley requires several permits and fees that are included in the package price. Trekkers must obtain a Trekking Information Management System (TIMS) card, which helps regulate and monitor trekking activities in Nepal.
Plus, a Restricted Area Permit is necessary to access the Tsum Valley region, as it’s considered a protected area. These permits ensure that the local environment and culture are respected and preserved.
The tour operator handles all the necessary paperwork and permissions, so trekkers can focus on enjoying the stunning Himalayan scenery and seeing the rich heritage of the Tsum Valley. All applicable fees are covered in the overall cost of the trek.
Trek Difficulty and Fitness

TSUM VALLEY: HIDDEN VALLEY, UNTOUCHED HISTORY – 19 DAYS TREK
How demanding is the Tsum Valley Trek? While the trek covers a significant elevation gain, the gradual ascent and well-established trails make it accessible to trekkers with a moderate level of fitness. The itinerary is designed to allow proper acclimatization, reducing the risk of altitude-related issues.
The trek gradually climbs from 600m to a maximum elevation of 3,700m, providing ample time for the body to adjust to the changing altitude.
Experienced guides lead the way, ensuring a safe and manageable pace for the group.
Well-equipped teahouses along the route offer comfortable accommodation and nourishing meals.
Porters carry the bulk of the trekking gear, allowing participants to focus on the journey.
Comprehensive pre-departure briefings and planning help trekkers prepare both physically and mentally for the challenge.
Booking and Cancellation Policy
Travelers can reserve their spot on the Tsum Valley Trek now and pay later, with free cancellation up to 24 hours in advance for a full refund. This flexible booking policy allows adventurers to plan their trek with confidence, knowing they can easily adjust their plans if needed.
The tour operator limits group size to 14 participants, ensuring a more intimate and personalized experience in the untouched Himalayan landscapes.
Whether seeking to immerse in the region’s rich culture and history or marvel at the stunning natural vistas, the Tsum Valley Trek offers an unforgettable journey that can be booked with ease and peace of mind.
Frequently Asked Questions
Can I Book This Trek for a Solo Traveler?
Yes, this trek can accommodate solo travelers. The tour operator offers small group sizes, limited to 14 participants, making it suitable for solo adventurers seeking an immersive Himalayan experience with the support of a guided group.
What Is the Average Group Size for This Trek?
The average group size for this trek is limited to 14 participants. The small group size allows for a more personalized and intimate trekking experience through the untouched Himalayan landscapes.
Can I Extend the Trek Duration Beyond 19 Days?
Yes, the trek duration can be extended beyond 19 days. The tour operator offers flexibility to customize the itinerary based on the traveler’s preferences and availability, allowing for a longer trek experience through the remote Himalayan landscapes.
Are There Any Age Restrictions for This Trek?
The trek has no age restrictions, though it’s recommended for able-bodied individuals. Participants should be physically fit to handle the demands of the high-altitude trekking. The tour operator can provide guidance on suitable participants based on their health and fitness level.
Can I Customize the Trek Itinerary to My Preferences?
Yes, the trek itinerary can be customized to your preferences. The tour operator is flexible and willing to adjust the itinerary based on your interests and needs, within the overall scope of the trek.
TSUM VALLEY।HIDDEN VALLEY। UNTOUCHED HISTORY- 19 DAYS TREK ।
Recap
The Tsum Valley Trek offers adventurous trekkers a unique opportunity to explore Nepal’s hidden gems.
This 19-day journey immerses participants in the region’s rich cultural heritage, stunning Himalayan landscapes, and sustainable tourism practices.
With a focus on small group experiences, the trek promises an enriching and unforgettable adventure for those seeking to connect with the untouched beauty and history of the Tsum Valley.
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