The Kathmandu 4-Days Meditation & Yoga Retreat in Osho Tapoban offers a tranquil escape into the serene Nagarjun Hills forest. Participants can expect daily yoga and meditation sessions, engaging workshops, and insightful discussions with a guru – all while enjoying comfortable accommodations, vegetarian meals, and transportation. This retreat focuses on self-discovery and inner peace, providing a rejuvenating getaway for adults seeking mindfulness and spiritual growth in a breathtaking natural setting. With so much to experience, it’s no wonder this retreat has garnered rave reviews from past attendees.
Key Points
- 4-day meditation and yoga retreat held at Tapoban in Nagarjun Hills forest, focusing on tranquility, self-discovery, and inner peace.
- Retreat includes transportation, accommodation, vegetarian meals, yoga and meditation sessions, therapeutic workshops, and access to a library.
- Participants must be adults, wear comfortable clothing, and bring personal items like a yoga mat; large luggage and alcohol are prohibited.
- Retreat is conducted in English and has a cancellation policy of full refund if canceled 24 hours in advance.
- Past participants have reported an overall rating of 5/5, citing the serene setting, engaging workshops, and insightful discussions with the guru.
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Contents
- Key Points
- Retreat Overview
- Experience and Activities
- Retreat Inclusions
- Participant Requirements
- Participant Age Range
- What to Bring
- Prohibited Items
- Customer Feedback
- Frequently Asked Questions
- Can I Attend the Retreat if I’m Pregnant?
- What Is the Dress Code for the Retreat Activities?
- Do I Need to Have Prior Yoga or Meditation Experience?
- Can I Extend My Stay at the Retreat Beyond 4 Days?
- Is There a Discount for Group Bookings?
- Recap
- Our Top Picks in Kathmandu
- More Tour Reviews in Kathmandu
- Not for you? Here's more things to do in Kathmandu we have recnetly reviewed
Retreat Overview
The 4-Days Meditation & Yoga Retreat in Osho Tapoban, Kathmandu offers an immersive experience for visitors, with a price starting from €311.25 per person and a duration of 4 days.
Guests can cancel their reservation up to 24 hours in advance for a full refund, and the retreat is conducted in English.
The organizers provide hotel pickup, ensuring participants are ready at the hotel lobby 5 minutes before the scheduled pickup time.
The retreat aims to help visitors embrace tranquility in the Nagarjun Hills forest, participating in yoga, meditation workshops, and discussions on life’s meaning with a guru during Satsang.
You can also read our reviews of more tours and experiences in Kathmandu.
Experience and Activities
During the 4-day retreat, participants can embrace the tranquility of the Nagarjun Hills forest while engaging in yoga and meditation workshops. They’ll also have the opportunity to attend Satsang, where they can engage in discussions on the meaning of life with a guru.
The retreat’s outline includes driving to Tapoban on the first day, where participants can explore, meditate, and settle in for an overnight stay.
On the following two days, mornings will be dedicated to meditation and yoga, while afternoons will feature prabachan sessions and visits to the library.
On the final day, after a morning meditation, you will return to Kathmandu at 10 AM.
Retreat Inclusions
The retreat includes hotel pickup and drop-off, transportation by air-conditioned van/car, and 3 nights’ accommodation at Tapoban with twin sharing.
Participants will enjoy vegetarian meals (breakfast, lunch, dinner), yoga, meditation, and therapeutic activities, as well as gowns for yoga and meditation.
Personal expenses are excluded, while a suite room upgrade is available for an additional $25 per day.
The retreat covers a wide range of activities, providing participants with the opportunity to embrace tranquility in the Nagarjun Hills forest, participate in yoga and meditation workshops, and attend Satsang with a guru for discussions on life’s meaning.
The all-inclusive package ensures a seamless and rejuvenating experience for attendees.
Participant Requirements
Participants for this meditation and yoga retreat in Kathmandu must meet specific requirements.
It’s not suitable for people with mobility impairments or wheelchair users, as the retreat takes place in the Nagarjun Hills forest.
Adults aged 99 and younger are welcome to join, and they’ll need to bring a passport (a copy is accepted).
Shorts and large luggage or bags aren’t allowed during the retreat.
The retreat provides yoga and meditation gowns, but participants should wear comfortable clothing.
The retreat operates rain or shine, so participants should be prepared for various weather conditions.
With these participant requirements in mind, guests can look forward to a transformative experience in the tranquil Tapoban setting.
More Great Tours NearbyParticipant Age Range
Adults aged 99 and younger are welcome to join the 4-day meditation and yoga retreat in Kathmandu’s Tapoban.
The retreat caters to participants of all ages, from young adults to seniors. Whether you’re looking to deepen your spiritual practice or simply seeking a peaceful getaway, this retreat offers a welcoming and inclusive environment.
No matter your age, you’ll have the opportunity to learn about the tranquility of the Nagarjun Hills forest, participate in rejuvenating yoga and meditation sessions, and engage in thoughtful discussions on life’s deeper meaning.
The retreat’s flexible approach ensures that everyone can find their own path to self-discovery and inner peace.
What to Bring
In the Kathmandu 4-Days Meditation & Yoga Retreat at Osho Tapoban, guests should bring their passport or a copy of it for identification purposes during the retreat.
Plus, the retreat organizers recommend the following items:
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Comfortable clothing suitable for yoga and meditation, such as loose-fitting pants and shirts.
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Yoga mat and props, if preferred, as these will be provided but guests may wish to use their own.
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Water bottle and any personal toiletries or medications needed during the stay.
The retreat is designed to be a peaceful and rejuvenating experience, so it’s best to pack light and leave any unnecessary items at home.
The focus should be on immersing oneself in the tranquil atmosphere of the Nagarjun Hills forest.
Prohibited Items
Shorts and large luggage or bags are not allowed during the 4-Days Meditation & Yoga Retreat at Osho Tapoban in Kathmandu. This is to ensure a distraction-free environment that promotes inner reflection and mindfulness. Participants are expected to pack light and wear comfortable, modest clothing that aligns with the retreat’s serene atmosphere.
| Prohibited Items | Reason | Alternative |
|---|---|---|
| Shorts | To maintain appropriate attire | Wear loose, breathable pants or long skirts |
| Large luggage or bags | To minimize clutter and distractions | Bring only essentials in a small bag or backpack |
| Alcohol or drugs | To support a clear, focused state of mind | Refrain from consumption during the retreat |
Customer Feedback
Participants have praised the 4-Days Meditation & Yoga Retreat at Osho Tapoban in Kathmandu, with one guest describing it as a ‘Wonderful opportunity to relax, meditate, and find oneself.’
The retreat boasts an impressive 5/5 overall rating based on a single review. Key highlights from the feedback include:
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The serene Nagarjun Hills forest setting, which helps participants embrace tranquility.
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The engaging yoga and meditation workshops that deepen the spiritual experience.
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The insightful Satsang discussions with the guru, providing a meaningful exploration of life’s deeper questions.
The retreat operates rain or shine, offering a transformative experience regardless of the weather.
Guests leave with a renewed sense of inner peace and self-discovery.
Frequently Asked Questions
Can I Attend the Retreat if I’m Pregnant?
Pregnant you can generally attend meditation and yoga retreats, but they should consult their healthcare provider first to ensure the activities are safe for their specific pregnancy. The retreat provider may have additional guidelines or restrictions.
What Is the Dress Code for the Retreat Activities?
The retreat provides gowns for participants to wear during yoga and meditation activities. Shorts are not allowed, as the dress code aims to maintain a respectful and focused atmosphere for the spiritual practices.
Do I Need to Have Prior Yoga or Meditation Experience?
No prior yoga or meditation experience is required for the retreat. Participants of all skill levels are welcome to attend the workshops and learn at their own pace under the guidance of experienced instructors.
Can I Extend My Stay at the Retreat Beyond 4 Days?
Yes, participants can extend their stay at the retreat beyond the standard 4 days. However, they’ll need to coordinate this directly with the retreat organizers and may incur additional costs for the extended duration.
Is There a Discount for Group Bookings?
According to the information provided, there is no mention of group booking discounts for this 4-day meditation and yoga retreat. The price is stated as a per-person rate, without any group pricing details.
Kathmandu: 4-Days Meditation & Yoga Retreat in Osho Tapoban
Recap
The Kathmandu 4-Days Meditation & Yoga Retreat in Osho Tapoban offers a rejuvenating getaway focused on self-discovery and inner peace.
Nestled in the serene Nagarjun Hills forest, this retreat includes daily yoga, meditation, workshops, and discussions with a guru.
With comfortable accommodations, vegetarian meals, and transportation provided, it’s an ideal opportunity for adults seeking mindfulness and spiritual growth in a breathtaking natural setting.
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