Nestled in the vibrant city of Kathmandu, the Body, Mind & Soul Full-Day Yoga Experience offers a transformative retreat that rejuvenates both body and mind. Priced at £119.40 per person, this immersive journey combines a range of activities, from meditation to Asanas and Shatkarma, all guided by a professional instructor. With private transportation, vegetarian meals, and a maximum of 12 participants, the retreat creates an intimate environment for relaxation and spiritual growth. Whether you’re seeking a deep connection with yourself or a chance to explore the rich cultural tapestry of Nepal, this experience promises to leave a lasting impression.
Key Points
- Immersive 1-day yoga retreat in Kathmandu with activities including morning walk, mantra chanting, meditation, Shatkarma, Asanas, and Pranayama.
- Vegetarian meals, private transportation, professional instructor, and accommodation included in the £119.40 per person package.
- Free cancellation available up to 24 hours in advance for a full refund.
- Suitable for participants aged 6 and above, with a maximum group size of 12.
- Engagement in Seva practice and personal time for relaxation, bathing, and Yoga Nidra session.
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Contents
- Key Points
- Overview and Pricing
- Itinerary and Experience
- Included Services
- Excluded Services
- Required Information
- Important Policies
- Health Considerations
- Transportation and Transfers
- Frequently Asked Questions
- Is There a Group Discount Available for Larger Parties?
- Can I Choose My Own Yoga Instructor or Activities?
- Are There Any Special Dietary Requirements That Can Be Accommodated?
- What Is the Cancellation Policy if I Need to Reschedule?
- Is There an Option to Extend the Duration of the Experience?
- Recap
- Our Top Picks in Kathmandu
- More Tour Reviews in Kathmandu
- Not for you? Here's more things to do in Kathmandu we have recnetly reviewed
Overview and Pricing
The Body, Mind & Soul Full-Day Yoga Experience in Kathmandu is priced at £119.40 per person, allowing visitors to reserve their spot with no upfront payment and enjoy free cancellation up to 24 hours in advance for a full refund.
This immersive 1-day yoga retreat promises a holistic journey, blending morning walks, mantra chanting, meditation, Shatkarma, Asanas, Pranayama, and Yoga Nidra.
The experience includes private transportation, vegetarian meals, a professional yoga instructor, and accommodation. However, personal expenses, tips, and guide fees are excluded.
With a maximum of 12 participants and a minimum age of 6 years, this offering caters to those seeking a transformative yoga experience in the heart of Kathmandu.
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Itinerary and Experience
The full-day yoga experience kicks off with a pickup from participants’ accommodations in Kathmandu, embarking on an 8-hour journey of holistic wellness and self-discovery. The itinerary includes a morning walk, mantra chanting, and meditation, followed by Shatkarma (yogic cleansing), Asanas (yogic postures), and Pranayama (yogic breathing). Meals, including breakfast, lunch, and tea, are provided, and you will have the opportunity to assist with gardening, kitchen, and cleaning tasks as part of the Seva (karma yoga) practice. Personal time is also allotted for strolling, studying, and bathing, culminating in a Yoga Nidra (psychic sleep) session. The schedule is tentative and subject to change.
| Activity | Duration |
|---|---|
| Morning Walk, Mantra Chanting, Meditation | 1-2 hours |
| Shatkarma, Asanas, Pranayama | 2-3 hours |
| Seva (Karma Yoga) | 1-2 hours |
| Personal Time, Yoga Nidra | 1-2 hours |
Included Services
This experience includes private transportation with a driver to and from participants’ accommodations in Kathmandu.
It also covers all meals, which are vegetarian, as well as the services of a professional yoga instructor.
Plus, the package provides accommodation and dinner for the duration of the program.
The yoga experience includes a morning walk, mantra chanting, and meditation, followed by shatkarma (yogic cleansing), asanas (yogic postures), and pranayama (yogic breathing).
Participants will also have the opportunity to engage in seva (karma yoga) by assisting with gardening, the kitchen, and cleaning.
The schedule is tentative and subject to change, allowing for personal time for strolling, studying, and bathing, as well as yoga nidra (psychic sleep).
Excluded Services
Besides the included services, this yoga experience doesn’t cover personal expenses incurred by participants during the program.
Plus, tips and guide fees aren’t included in the package price. Participants will need to cover any costs for souvenirs, snacks, or additional activities they choose to engage in beyond the scheduled itinerary.
The price also excludes any gratuities for the yoga instructor or driver. While meals are provided, participants are responsible for their own incidental costs.
More Great Tours NearbyRequired Information
Participants must provide their passport details at the time of booking for all members of their group. This information is necessary to ensure smooth transportation and entry into any restricted areas during the yoga experience.
The minimum age for participants is 6 years, and the maximum group size is 12 people. Travelers should bring their passport or ID card, a towel, a camera, and comfortable clothing.
Pets, smoking, large luggage, alcohol, and drugs aren’t permitted. The duration of transfers may vary depending on traffic conditions.
Confirmation of the booking will be received within 48 hours, subject to availability. It’s important to note that the yoga experience isn’t suitable for pregnant women or individuals with back problems.
Important Policies
Travelers can cancel their booking up to 24 hours in advance for a full refund, and payment isn’t required upfront to reserve their spot.
The minimum age for participants is 6 years, and the maximum group size is 12 people. Visitors must bring their passport or ID card, a towel, camera, and comfortable clothes.
Pets, smoking, large luggage, alcohol, and drugs are strictly prohibited. Participants’ passport details are required at the time of booking.
The duration of transfers may vary depending on traffic conditions. This full-day yoga experience isn’t suitable for pregnant women or individuals with back problems.
Health Considerations
It’s important to consider one’s health before embarking on this full-day yoga experience. The yoga activities may not be suitable for those with certain medical conditions.
Pregnant women and individuals with back problems should avoid this tour, as the yoga poses could be physically taxing. Ultimately, this experience isn’t recommended for those with significant health concerns.
Participants must provide their passport details at the time of booking, as this information is required for safety and administrative purposes.
While the transfers are approximate, traffic conditions can affect the journey time. It’s crucial to assess one’s physical capabilities and limitations before signing up for this immersive yoga retreat.
Transportation and Transfers
The full-day yoga experience includes private transportation with a driver to pick up participants from their accommodation in Kathmandu and transport them to the yoga retreat location.
The duration of the transfers is approximate and may vary depending on traffic conditions. Participants are required to provide their passport details at the time of booking to ensure smooth transportation arrangements.
The private transportation service is included in the package price, providing a comfortable and convenient way for guests to reach the yoga retreat without the hassle of navigating the city on their own.
This seamless transportation experience allows participants to fully enjoy the yoga and meditation activities throughout the day.
Frequently Asked Questions
Is There a Group Discount Available for Larger Parties?
Unfortunately, there’s no group discount mentioned. The price is £119.40 per person regardless of party size. However, the experience does accommodate a maximum of 12 participants, so larger groups may be able to book together.
Can I Choose My Own Yoga Instructor or Activities?
Participants can’t choose their own yoga instructor or activities as this is a pre-designed package. However, the schedule is tentative and subject to change, so there may be some flexibility to accommodate personal preferences if discussed with the provider in advance.
Are There Any Special Dietary Requirements That Can Be Accommodated?
The yoga experience can accommodate special dietary requirements like vegetarian, vegan, or gluten-free meals. Participants should inform the organizers of any dietary needs when booking to ensure their meals are tailored accordingly.
What Is the Cancellation Policy if I Need to Reschedule?
The tour offers free cancellation up to 24 hours in advance for a full refund. Participants can reschedule their experience without any penalties by contacting the provider within this time frame. The cancellation policy is flexible to accommodate changes in plans.
Is There an Option to Extend the Duration of the Experience?
Yes, there’s an option to extend the duration of the experience. However, this would require additional fees and advance notice. Interested participants should contact the provider directly to inquire about extending the 1-day program and associated costs.
Body, Mind & Soul Full-Day Yoga Experience in Kathmandu
Recap
The Body, Mind & Soul Full-Day Yoga Experience in Kathmandu offers a transformative retreat that rejuvenates both body and mind.
Priced at £119.40 per person, the immersive experience includes private transportation, vegetarian meals, and professional guidance.
Participants engage in a variety of activities, from meditation to Shatkarma, in a personal and intimate environment for relaxation and spiritual growth.
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