Set out on a transformative journey with the "From Kathmandu: 15 Day Annapurna Base Camp Yoga & Trekking" experience. This expertly-curated trek combines daily yoga sessions in breathtaking mountain settings with exhilarating treks through diverse landscapes. Starting in Kathmandu, you’ll explore iconic locations like Poon Hill and the Annapurna Base Camp while enjoying comfortable accommodations and expert guidance. With a focus on wellness and adventure, this trek offers relaxation in natural hot springs and stunning panoramic views, all set against the majestic Himalayas. Discover why this transformative journey has captivated adventurers from around the world.
Key Points

- 15-day Annapurna Base Camp trekking and yoga package from Kathmandu, priced at CZK23,569 per person with a 20% discount.
- Includes daily yoga sessions, trekking to Annapurna Base Camp (4130m), visiting natural hot springs, and transportation.
- Trekking locations include Nayapul, Tikhedhunga, Ghorepani, Sinuwa, Deurali, Annapurna Base Camp, and Jhinu.
- Not suitable for pregnant women, individuals with back problems, or wheelchair users due to challenging terrain.
- Best trekking seasons are March to May and September to December for optimal weather conditions.
👉 Check out our guide to the 2 Best Guided Tours In Jagat
Contents
- Key Points
- Overview and Pricing
- Itinerary Highlights
- Daily Schedule
- Inclusions and Exclusions
- Suitability and Recommendations
- What to Bring
- Trekking Seasons
- Tour Highlights
- Frequently Asked Questions
- Will the Group Size Be Small and Intimate?
- Can I Extend or Shorten the Tour Duration?
- Are There Any Additional Fitness Requirements?
- What Is the Difficulty Level of the Trek?
- Can I Customize the Itinerary to My Preferences?
- Recap
- Our Top Picks in Kathmandu
- More Hiking & Trekking Tours in Kathmandu
- More Tour Reviews in Kathmandu
- Not for you? Here's more things to do in Kathmandu we have recnetly reviewed
Overview and Pricing

The Annapurna Base Camp Yoga & Trekking tour spans 15 days and is currently priced at CZK23,569 per person, a savings of up to 20% off the original CZK29,461 rate.
Travelers can take advantage of the free cancellation option up to 24 hours in advance for a full refund. A "reserve now, pay later" option is also available, providing flexibility.
This private tour includes hotel pick-up/drop-off, trekking permits, accommodation in Kathmandu and Pokhara, an English-speaking yoga trekking guide, and luxury bus transfers.
Exclusions cover food, drinks, gratuities, and personal expenses. The tour isn’t suitable for pregnant women, those with back problems, or wheelchair users.
The best seasons to visit are March to May and September to December.
Ready to hit more trails? More hiking adventures we feature in Kathmandu
Itinerary Highlights

This 15-day Annapurna Base Camp Yoga & Trekking tour offers a captivating blend of daily yoga sessions in serene mountain settings and trekking through diverse landscapes, from lush forests to high-altitude terrains. Trekkers will witness the majestic Annapurna and Dhaulagiri ranges and reach the breathtaking Annapurna Base Camp (4130m) for panoramic views. The itinerary also includes a relaxing visit to the natural hot springs at Jhinu Danda.
| Day | Destination | Highlights |
|---|---|---|
| 3 | Nayapul to Tikhedhunga | Trek through forests |
| 4 | Tikhedhunga to Ghorepani | First views of Annapurna |
| 5 | Poon Hill, Tadpani | Sunrise hike, yoga session |
| 6-12 | Sinuwa, Deurali, Annapurna Base Camp, Jhinu | Trekking, Annapurna Base Camp |
Daily Schedule

The 15-day Annapurna Base Camp Yoga & Trekking tour begins with arrival at Tribhuvan International Airport, where participants receive hotel transfers.
The next day, they’ll drive to Pokhara, where they’ll meet their yoga guide.
The trek starts on Day 3, from Nayapul to Tikhedhunga.
On Day 4, they’ll trek to Ghorepani, getting their first views of the Annapurna range.
After a sunrise hike at Poon Hill and a yoga session on Day 5, the group will trek to Tadpani.
Days 6-12 will be spent trekking through various locations, including Sinuwa, Deurali, Annapurna Base Camp, and back to Jhinu.
On Day 13, they’ll trek to Pokhara, and on Day 14, they’ll drive back to Kathmandu.
The final day is free until airport transfer.
Inclusions and Exclusions

The tour includes several important elements. These cover the transportation, accommodation, guides, and permissions needed for the trekking experience.
Specifically, the package includes hotel pickup and drop-off, all necessary trekking permits and documents, as well as 4 nights of hotel stays in Kathmandu and Pokhara. Plus, you’ll have a government-licensed, English-speaking yoga trekking guide accompany you, and all bus transfers and guest house accommodations with breakfast during the trek are provided.
However, the tour excludes:
- Food and drinks
- Gratuities (optional)
- Yoga materials and personal expenses
Suitability and Recommendations

Trekking to Annapurna Base Camp may not be suitable for certain individuals, including pregnant women, those with back problems, and wheelchair users. The terrain can be challenging, with high altitudes, steep inclines, and uneven paths.
However, the trek is generally accessible to those in good physical condition. To prepare, it’s recommended to bring warm clothing, proper hiking shoes, sun protection, and a reusable water bottle.
The best seasons to visit are from March to May and September to December when the weather is mild and the views are optimal.
With the right preparations and precautions, the Annapurna Base Camp trek can be a truly rewarding experience.
What to Bring

Preparing for the Annapurna Base Camp trek requires thoughtful packing.
You’ll need warm clothing to combat the crisp mountain air, including thermal layers, a down jacket, and a warm hat. Sturdy, broken-in hiking shoes are a must to tackle the varied terrain.
Don’t forget sun protection – pack sunglasses, a wide-brimmed hat, and high-SPF sunscreen.
Other essential items include:
- Reusable water bottle
- Toiletries and personal medications
- A well-stocked first-aid kit
With the right gear, you’ll be ready to embark on this unforgettable yoga and trekking adventure through Nepal’s stunning Annapurna range.
Trekking Seasons

There are typically two prime trekking seasons for the Annapurna Base Camp Yoga & Trekking tour.
The first spans from March to May, offering clear skies, moderate temperatures, and vibrant rhododendron blooms. This spring season provides ideal conditions for the trek.
The second prime season runs from September to December, when the monsoon rains have subsided, and the air is crisp and clear. This autumn window offers stunning mountain views and comfortable trekking temperatures.
Both seasons have their charms, though the autumn months may be preferable for those seeking drier weather and fewer crowds.
Ultimately, the choice depends on personal preferences and scheduling.
Tour Highlights

The 15-day Annapurna Base Camp Yoga & Trekking tour offers a compelling blend of spiritual and physical challenges. Trekkers can look forward to:
-
Daily yoga sessions in serene mountain settings, allowing them to connect with the natural surroundings and find inner peace.
-
Trekking through diverse landscapes, from lush forests to high-altitude terrains, offering breathtaking views of the Annapurna and Dhaulagiri ranges.
-
The opportunity to reach the iconic Annapurna Base Camp (4130m), where they’ll be rewarded with panoramic vistas and a sense of accomplishment.
Throughout the journey, you will also have the chance to relax in the soothing natural hot springs at Jhinu Danda, providing a well-deserved respite after the challenging trek.
Frequently Asked Questions

Will the Group Size Be Small and Intimate?
The group size will be small and intimate, as this is a private tour. The itinerary mentions a "private tour," ensuring a personalized experience with the English-speaking yoga trekking guide leading the expedition.
Can I Extend or Shorten the Tour Duration?
Yes, the tour duration can be extended or shortened. The tour operator offers flexible options, allowing travelers to customize the itinerary to suit their preferences and schedule. Additional fees may apply for changes.
Are There Any Additional Fitness Requirements?
This trekking tour has moderate fitness requirements. Participants should be able to hike for 5-7 hours per day with a backpack. Proper hiking boots, good physical condition, and some prior trekking experience are recommended to fully enjoy the challenge.
What Is the Difficulty Level of the Trek?
The trek to Annapurna Base Camp has a moderate difficulty level. Trekkers should be in good physical condition, as the trail features steady ascents and descents through diverse terrain. However, with proper preparation, the trek is achievable for most able-bodied individuals.
Can I Customize the Itinerary to My Preferences?
Yes, the itinerary can be customized to your preferences. The tour operator offers a private tour, allowing you to adjust the schedule and activities based on your interests and fitness level.
From Kathmandu: 15 Day Annapurna Base Camp Yoga & Trekking
Recap
This transformative 15-day trek through the Annapurna region combines the serenity of daily yoga sessions with the exhilaration of trekking to the base camp. Explore iconic destinations, unwind in natural hot springs, and soak in the stunning Himalayan panoramas. With expert guidance and thoughtful inclusions, this wellness-focused adventure offers an unforgettable journey for both seasoned trekkers and those seeking a holistic mountain experience.
You can check availability for your dates here:






























