Tucked away in the lush Andean tropics of Colombia lies a transformative experience that harmonizes the senses and restores the soul. Participants embark on a 3-hour journey blending the soothing vibrations of a sound bath with the ancient wisdom of Kundalini yoga. Guided by specialized instructors, they’ll explore the serene beauty of a tropical dry forest, reconnecting with nature and themselves. Through herbal refreshments and insights into ancestral practices, this immersive activity offers a unique opportunity to unwind, rejuvenate, and unlock the profound benefits that await those who…
Key Points
- Unique blend of sound bath and Kundalini yoga experience in the tranquil setting of an organic farm in the Andean tropics of Colombia.
- Short hike through a tropical dry forest oasis, followed by a Kundalini yoga practice and sound bath to harmonize the body and nervous system.
- Includes transportation, specialized guides, and refreshments, supporting conservation projects in the region.
- Opportunity to explore the ancestral knowledge and significance of the maloca, a traditional South American structure.
- Designed to promote body reconnection, relaxation, and a deeper connection to nature.
👉 Check out our guide to the 4 Best 3 Day Tours In Colombia
Contents
- Key Points
- Activity Overview
- Highlights and Experience
- Inclusions
- Important Information
- What to Bring and Restrictions
- Reconnecting With Your Body
- Harmonizing the Nervous System
- Exploring Ancestral Knowledge
- Frequently Asked Questions
- Is Prior Experience in Yoga or Sound Baths Required?
- What Is the Maximum Group Size for the Private Group Option?
- Can I Bring My Own Yoga Mat or Will One Be Provided?
- Are There Any Restrictions on Photography or Video Recording?
- Are There Any Disability Accommodations Available for the Experience?
- Recap
- Our Top Picks in Colombia
- More Tour Reviews in Colombia
- Not for you? Here's more things to do in Colombia we have recnetly reviewed
Activity Overview
Visitors can experience a unique blend of sound bath and Kundalini yoga amid the tranquil setting of an organic farm in the Andean tropics.
This 3-hour experience is priced from $73.82 per person and is offered in Spanish. Private group options are available.
Participants will reconnect with their bodies, harmonize their nervous systems, and enjoy a short hike through a tropical dry forest oasis.
They’ll also learn about the maloca, an ancestral South American indigenous structure, and engage in body awareness practices through Kundalini yoga.
The experience includes transportation, entry tickets, specialized guides, a local musician for the sound bath, and refreshments.
You can also read our reviews of more tours and experiences in Colombia.
Highlights and Experience
Participants can reconnect with their bodies in a tranquil organic farm setting, harmonizing and balancing their nervous systems with tropical sounds.
They’ll embark on a short hike through a tropical dry forest oasis, learning about the maloca, a house of ancestral South American indigenous knowledge.
The experience continues with a Kundalini yoga practice, promoting body awareness.
Participants can then enjoy natural and instrumental sounds for total relaxation, before harvesting and drinking medicinal herbal tea and a local vegetarian snack.
The activity supports conservation projects of the Cáqueza River, gender initiatives, and childhood programs.
Inclusions
The package includes transportation from the municipal terminal of Cáqueza to the hazloTumismo’s farm, as well as entry tickets to the farm.
Also included is a specialized guide service, a Kundalini Yoga teacher, and a local musician trained in sound bath. Participants will enjoy a vegetarian snack, herbal tea, and coffee.
The package also covers return transportation to the municipal terminal of Cáqueza, as well as transportation from Bogotá to Cundinamarca.
This comprehensive offering ensures a seamless and immersive experience for visitors seeking to reconnect with their bodies and the natural surroundings in the Andean tropics.
Important Information
Free cancellation up to 24 hours in advance allows for full refunds and keeps travel plans flexible.
Participants can reserve their spot now and pay later, which adds convenience. However, the experience isn’t suitable for children under 18 years old.
Key information to note:
- Free cancellation up to 24 hours prior for a full refund
- Reserve now and pay later option available
- Not suitable for children under 18 years old
- Bring comfortable shoes, sun hat, clothes, water bottle, biodegradable insect repellent
- Prohibited items include weapons, sharp objects, alcohol, drugs, littering, explosive substances
What to Bring and Restrictions
For this transformative experience, visitors should bring along a comfortable pair of shoes, a sun hat to protect against the tropical sun, and breathable, loose-fitting clothing.
Plus, a reusable water bottle and biodegradable insect repellent are recommended.
To maintain the serene environment, certain items aren’t allowed, such as weapons, sharp objects, alcohol, drugs, and anything that could create litter or explosive substances.
Reconnecting With Your Body
Nestled within the Andean tropics, this transformative experience invites participants to reconnect with their bodies through the harmonizing practices of sound bath and Kundalini yoga.
Led by experienced guides, the journey begins with a short hike through a lush tropical dry forest, offering a chance to ground and center. Participants then explore the practice, harnessing the power of sound vibrations and ancient movement to awaken the senses and foster deep relaxation.
The experience culminates with the harvesting and enjoyment of medicinal herbal tea, a nourishing vegetarian snack, and a deeper appreciation for the natural world.
- Harmonize the nervous system with tropical sounds
- Awaken the senses through Kundalini yoga
- Immerse in the tranquil organic farm setting
- Savor medicinal herbal tea and a local snack
- Support conservation initiatives in the region
Harmonizing the Nervous System
Immersed in the tropical sounds, participants harmonize their nervous systems through the soothing vibrations.
The sound bath experience, led by a trained local musician, uses a variety of natural and instrumental sounds to induce a state of deep relaxation. By focusing on the rhythmic patterns and tones, guests gently shift their awareness inward, allowing the body to release built-up tension.
This practice promotes the activation of the parasympathetic nervous system, which is responsible for the body’s rest and digest functions. As the nervous system calms, guests feel a greater sense of balance and equilibrium, preparing them for the Kundalini yoga session to follow.
Exploring Ancestral Knowledge
The tranquil setting of the organic farm offers a unique opportunity to explore the ancestral knowledge embodied in the maloca, a traditional South American indigenous dwelling.
This traditional structure serves as a hub for sharing ancient wisdom and practices. Participants will learn about:
- The maloca’s architectural design and its symbolic significance
- The role of the maloca in preserving indigenous cultural traditions
- The use of the maloca for community gatherings, ceremonies, and rituals
- The connection between the maloca and the local ecosystem
- The importance of respecting and maintaining this ancestral knowledge
This immersive experience allows visitors to gain a deeper appreciation for the rich cultural heritage of the region.
Frequently Asked Questions
Is Prior Experience in Yoga or Sound Baths Required?
No prior experience in yoga or sound baths is required. The activity is suitable for all levels, providing an opportunity to learn and connect with your body and the natural surroundings through gentle practices.
What Is the Maximum Group Size for the Private Group Option?
The activity offers a private group option, but the maximum group size is not specified in the provided information. Guests can reserve the experience and pay later to keep their travel plans flexible.
Can I Bring My Own Yoga Mat or Will One Be Provided?
Participants can bring their own yoga mat, but one will be provided for those who don’t have one. The experience is designed to accommodate individual needs and preferences for a comfortable and relaxing session.
Are There Any Restrictions on Photography or Video Recording?
Photography and video recording are allowed, but participants are requested to be respectful and avoid disturbing the peaceful atmosphere. Discreet use of cameras is encouraged to preserve the tranquility of the experience.
Are There Any Disability Accommodations Available for the Experience?
The experience offers some disability accommodations. Guests with mobility issues can arrange for assistance with transportation and access to the farm. However, the hike and yoga portion may have limited accessibility.
Colombia:Sound Bath and Kundalini Yoga in the Andean Tropics
Recap
This transformative experience in Colombia’s Andean tropics blends the soothing vibrations of a sound bath with the ancient practice of Kundalini yoga. Participants will hike through a tropical dry forest, reconnect with nature, and discover insights into ancestral traditions. Guided by specialized instructors, the 3-hour journey supports local conservation efforts and harmonizes the nervous system, leaving participants with a renewed sense of self.
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