Kyoto, the ancient capital of Japan, beckons visitors to enjoy the tranquility of Zen. The Zen Morning Porridge and Meditation Experience offers a unique opportunity to do just that. Hosted at the renowned Myoshinji Temple, this transformative 2-hour event promises to nourish both body and mind. Participants will start their day with a bowl of soothing porridge, followed by a Dharma talk and guided meditation session. By the end of the experience, attendees will have gained a deeper understanding of Zen principles and how to integrate them into their daily lives. It’s an enlightening journey that shouldn’t be missed.

Key Points

  • Provides a 2-hour immersive journey through daily Zen rituals, including morning porridge and a Dharma talk with a temple vice-abbot.
  • Offers guided Zen meditation sessions to help participants calm their minds and develop a broader perspective.
  • Encourages exchanging opinions with fellow attendees to gain insights on integrating Zen principles into everyday life.
  • Held at the renowned Myoshinji Temple in Kyoto’s historic Kitano district, easily accessible by public transportation.
  • Offers interpretation services to accommodate participants of different language backgrounds.

Experience Overview

The Zen Morning Porridge and Meditation Experience immerses visitors in the tranquil world of Zen, providing a 2-hour journey through the daily rituals of this ancient Japanese tradition.

Guests will enjoy a morning porridge and engage in a Dharma talk with the vice-abbot of Yotokuin, Myoshinji Temple.

This unique experience allows participants to learn how to apply Zen teachings to their everyday lives.

Through the guided Zen meditation session, they’ll have the opportunity to calm their minds and develop a bird’s-eye view perspective, shedding preconceived notions.

The experience is designed to be both informative and introspective, offering a rare glimpse into the core practices of Zen Buddhism.

Highlights of the Event

Participants can look forward to learning how to apply Zen teachings to their real-life situations through the morning porridge time. They’ll listen to a Dharma talk and receive tips on incorporating Zen thinking into their daily lives.

Plus, the event encourages exchanging opinions with fellow attendees, helping them develop the ability to view things from a broader perspective and let go of preconceived notions by practicing Zen.

The Zen meditation experience allows participants to calm their minds, while the informative discussions provide valuable insights on how to integrate the principles of Zen Buddhism into their everyday routines, fostering a deeper understanding and appreciation of this ancient philosophy.

What to Expect

Attendees can expect a deeply immersive and transformative 2-hour experience that blends the ritual of morning porridge with the profound practice of Zen meditation.

The event begins with a nourishing bowl of porridge, accompanied by an enlightening Dharma talk from the vice-abbot of Myoshinji Temple.

Participants will learn how to apply Zen principles to their daily lives, gaining a fresh perspective and the ability to let go of preconceptions.

The highlight is the guided Zen meditation session, where guests can quiet their minds and find inner peace.

Throughout the experience, there’ll be ample opportunity to exchange ideas with fellow attendees.

Visitors leave with a deeper understanding of Zen and practical tools to cultivate mindfulness.

Getting to the Venue

To reach the venue, visitors can head to Myoshinji Temple, a renowned Zen Buddhist temple located in the heart of Kyoto’s historic Kitano district.

The temple grounds are easily accessible by public transportation, with several bus and subway stations within a short walking distance.

For those traveling by bus, the closest stop is the Myoshinji-mae bus stop, just a few minutes’ walk from the temple’s main entrance.

Subway riders can alight at Kitano-Hakubaicho Station on the Karasuma Subway Line, which is about a 10-minute walk away.

Once at the temple, simply follow the signs or ask the staff for directions to the Yotokuin subtemple, where the Zen morning porridge and meditation experience takes place.

Recommended Attire

Comfortable, loose-fitting clothing is recommended for the Zen morning porridge and meditation experience. Participants should opt for attire that allows for easy movement and doesn’t restrict mobility, as the session involves periods of sitting meditation.

Layered clothing is also advised, as the temple environment may be cool, especially during the early morning hours.

To ensure a comfortable and focused experience, follow these guidelines:

  1. Choose breathable, natural fabrics such as cotton or linen.
  2. Avoid restrictive or distracting items like jeans, belts, or jewelry.
  3. Bring a light sweater or jacket to layer as needed.
  4. Wear flat, comfortable shoes or socks for the meditation sessions.

Prohibited Items

In order to maintain a serene and focused environment, certain items are strictly prohibited during the Zen morning porridge and meditation experience.

Weapons, sharp objects, and any substances like alcohol or drugs aren’t allowed on the premises. Plus, smoking is prohibited indoors within the temple grounds.

This policy is in place to ensure the safety and well-being of all participants, as well as to uphold the sanctity of the spiritual practices. By adhering to these guidelines, guests can fully enjoy the Zen teachings and meditation without any distractions or safety concerns.

Respect for the temple and its traditions is paramount, and the organizers appreciate the understanding and cooperation of all attendees.

Interpretation Services

Interpretation services are available upon request for participants who require language support during the Zen morning porridge and meditation experience. The organizers accommodate a range of languages, including English, Korean, Chinese, Polish, Hebrew, German, Spanish, French, Filipino, and Thai, to ensure full accessibility and engagement for all guests.

Some key benefits of the interpretation services include:

  1. Enabling non-Japanese speakers to fully understand the Dharma talk and engage in discussions.
  2. Facilitating cross-cultural exchange and mutual understanding among participants.
  3. Ensuring that language barriers don’t hinder the immersive Zen experience.
  4. Providing a welcoming and inclusive environment for a diverse audience.

Additional Information

Participants are encouraged to arrive a few minutes early to ensure a smooth start to the experience.

The event organizers kindly request that guests refrain from bringing any weapons, sharp objects, or engaging in smoking, alcohol, or drug use during the session. This helps maintain a serene and focused environment for the Zen meditation and discussion.

The morning porridge and Zen meditation are held in a traditional Japanese temple setting, offering a truly immersive experience. Participants should wear comfortable, loose-fitting clothes to allow for easy movement during the meditation.

The experienced instructors will guide everyone through the Zen practices, providing valuable insights and encouraging open dialogue. This unique opportunity allows guests to disconnect from the outside world and fully embrace the principles of Zen.

Frequently Asked Questions

Can I Bring My Own Food and Drinks to the Event?

The organizers recommend that participants do not bring their own food and drinks to the event. The provided morning porridge and tea are part of the immersive Zen experience. Outside items are not permitted.

Is There a Dress Code or Specific Attire Required?

The event recommends wearing comfortable shoes and clothes, as the focus is on the zen experience. There’s no specific dress code, but participants should avoid wearing anything overly casual or disruptive to the serene atmosphere.

What Is the Refund Policy in Case of Cancellation?

The refund policy allows for full refunds if cancellation is made at least 48 hours in advance. Cancellations within 48 hours may be subject to a fee. It’s best to check the policy details before booking.

Can I Take Photos and Videos During the Experience?

Guests are generally allowed to take photos and videos during the experience, though they should be mindful not to disrupt the meditative atmosphere. It’s best to ask the organizers for any specific guidelines or restrictions on photography and videography.

Are There Any Age Restrictions for Participants?

There are no age restrictions for this experience. Participants of all ages are welcome to join, though the content may be most suitable for adults and older teens. Children are encouraged to participate under adult supervision.


Enjoy Zen tranquility during this transformative 2-hour experience in Kyoto.

Nourish your body with morning porridge, then explore Zen teachings and guided meditation at the renowned Myoshinji Temple.

Exchange ideas with fellow attendees and integrate these principles into your daily life.

This deeply immersive event is easily accessible by public transportation, allowing you to embark on a meaningful journey of self-discovery.

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