Manaslu Circuit Trek – 12 Days

| | | |

The Manaslu Circuit Trek is a challenging yet rewarding 12-day journey through the stunning Manaslu region of Nepal. Trekkers can expect to be awed by the majestic Mount Manaslu, the eighth-highest peak in the world, as they navigate challenging daily hikes and the dramatic crossing of the Larkey Pass at 5,160 meters. Along the way, they’ll enjoy the rich local culture and explore the ancient salt trading routes that run alongside the Budi Gandaki River. This trek is suitable for fit and experienced hikers, promising an unforgettable Himalayan adventure. But what exactly can one expect to discover on this extraordinary journey?

Key Points

  • The Manaslu Circuit Trek is a 12-day adventure through the Manaslu region, featuring the eighth-highest peak in the world, Mount Manaslu.
  • The trek involves crossing the Larkey Pass (5,160 meters), following the Budi Gandaki River, and immersing in Tibetan-influenced local cultures.
  • The price starts at $1,051.23 per person, including a guide and necessary permits, but excludes meals not specified in the itinerary.
  • The trek is best suited for fit and experienced hikers due to the daily 6-8 hour hikes and the challenges posed by high altitudes.
  • The trek offers exceptional views of 10 peaks over 6,500 meters, the opportunity to witness sacred festivals, and a sense of accomplishment upon crossing the Larkey Pass.
You can check availability for your dates here:

👉 Check out our guide to the 2 Best Guided Tours In Jagat

Contents

Trip Overview

Manaslu Circuit Trek - 12 Days - Trip Overview

The Manaslu Circuit Trek offers an unparalleled adventure through the heart of Nepal’s Himalayan wilderness. Lasting 12 days, this trek takes adventurers through the Manaslu region, home to the world’s eighth-highest peak, Mount Manaslu.

Along the way, trekkers will experience stunning views of 10 peaks over 6,500 meters and gain insight into local culture and traditions. The journey includes crossing the Larkey Pass and following an ancient salt trading route along the Budi Gandaki River.

Priced from $1,051.23 per person, the trek features an expert English-speaking guide, necessary permits, accommodations, and transportation.

With acclimatization days to prevent altitude sickness, this challenging trek is best suited for fit and experienced hikers.

Ready to hit more trails? More hiking adventures we feature in Kathmandu

Detailed Itinerary

The 12-day Manaslu Circuit Trek begins with a scenic 8-hour drive from Kathmandu to Maccha Khola, located at 900 meters elevation.

On Day 2, trekkers will walk for 6 hours to reach Jagat at 1,340 meters. The trek continues with 6-hour hikes to Deng at 1,804 meters on Day 3, Namrung at 2,630 meters on Day 4, and Lo-Gaon at 3,180 meters on Day 5.

Trekkers will ascend to Sama-Gaon at 3,530 meters on Day 6 and spend a rest day there on Day 7.

The trek then continues to Samdo at 3,860 meters, Dharamsala/Larke Base at 4,460 meters, and crosses the Larke-La Pass at 5,160 meters before descending to Bhimthang at 3,720 meters.

Inclusions and Exclusions

Manaslu Circuit Trek - 12 Days - Inclusions and Exclusions

The Manaslu Circuit Trek includes a professional English-speaking guide, necessary trekking permits, accommodation during the trek, transportation to and from the starting point, airport pickup service, personal trekking equipment, travel insurance, and tips for guides and porters.

Meals not specified in the itinerary are excluded.

Cancellation up to 24 hours in advance is free for a full refund, and there’s no upfront payment required to reserve a spot.

The trek isn’t suitable for pregnant women, individuals with mobility issues, heart or respiratory problems, those prone to seasickness, or people over 254 lbs.

Participants should bring warm clothing, hiking gear, and be prepared for varying weather conditions.

Important Information

Free cancellation up to 24 hours in advance allows for a full refund on reservations.

Travelers can reserve their spot without upfront payment. Acclimatization days are included to prevent altitude sickness, an important safety consideration.

This 12-day trek involves hiking 6-8 hours daily, so a good fitness level is required. Valid passports and visas are essential for entering Nepal. Travel insurance covering trekking activities is recommended.

Certain individuals, such as pregnant women, those with mobility issues, and those over 254 lbs, should avoid this trek. Proper preparation, including packing warm clothing and trekking gear, is crucial.

Smoking, alcohol, drugs, and littering are prohibited during the trek.

More Great Tours Nearby

Preparation and Restrictions

Not everyone is suited for the Manaslu Circuit Trek. The trek involves strenuous physical activity, requiring participants to walk 6-8 hours daily.

It’s not recommended for pregnant women, individuals with mobility issues, heart or respiratory problems, or those prone to seasickness. Plus, the trek has a weight limit of 254 lbs (115 kg).

Trekkers should come prepared with warm clothing, proper hiking shoes, and necessary gear. Smoking, alcohol, and littering are strictly prohibited.

Participants should also be ready to adapt to varying weather conditions along the route. Proper preparation and adherence to the restrictions are crucial for a safe and enjoyable Manaslu Circuit Trek experience.

Trek Highlights

Trekkers on the Manaslu Circuit can look forward to an exceptional journey through the Manaslu region, home to the world’s eighth-highest peak, Mount Manaslu.

The 12-day trek offers stunning views of 10 peaks over 6,500 meters, including the majestic Manaslu.

Along the way, trekkers will experience the rich local culture and traditions, cross the Larkey Pass, and follow an ancient salt trading route along the Budi Gandaki River.

With professional guides, necessary permits, and acclimatization days, this trek promises an unforgettable adventure in the heart of the Himalayas.

Local Culture and Traditions

As trekkers ascend through the Manaslu region, they’ll have the opportunity to enjoy the local culture and traditions.

The Tibetan-influenced communities along the route maintain age-old practices, from the recitation of Buddhist prayers to the wearing of traditional dress. Visitors can witness sacred festivals, explore monasteries, and interact with friendly locals.

The Manaslu trek also follows an ancient salt trading route, providing a glimpse into the region’s rich history. Trekkers will gain a deeper appreciation for the resilience and cultural diversity of the Nepalese people as they journey through this remote and beautiful landscape.

Crossing Larkey Pass

The Manaslu Circuit Trek culminates in the challenging but rewarding crossing of Larkey Pass, a high-altitude mountain pass standing at an elevation of 5,160 meters.

Trekkers ascend for 8 hours to reach the pass, offering panoramic vistas of the surrounding Himalayan peaks. The descent down the other side is equally demanding, but the sense of accomplishment is immense.

Crossing Larkey Pass is a true highlight of the trek, as it follows an ancient salt trading route along the Budi Gandaki River.

Careful acclimatization and preparation are essential to ensure a safe and successful crossing of this formidable mountain pass.

Frequently Asked Questions

What Is the Best Time of Year to Do This Trek?

The best time to trek is in the spring (April-May) or fall (September-November) when skies are clear, temperatures are mild, and the mountain views are spectacular. Avoid the monsoon season from June to August.

Can I Extend or Shorten the Trek Duration?

Yes, the trek duration can be extended or shortened to suit one’s preferences and fitness level. The tour operator offers flexibility in customizing the itinerary to meet individual needs while ensuring a safe and enjoyable trekking experience.

Do I Need Any Special Permits or Visas for This Trek?

Travelers will need a valid passport and Nepal visa to join this trek. Special permits to enter the Manaslu region are included in the package and will be arranged by the tour operator.

What Is the Average Group Size for This Trek?

The average group size for this trek is typically small, ranging from 4 to 8 participants. This allows for a more intimate and personalized trekking experience while maintaining safety and flexibility throughout the journey.

Can I Customize the Itinerary to Fit My Preferences?

Yes, the itinerary can be customized to suit your preferences. The tour operator offers flexibility to adjust the trek’s pace, duration, and activities based on your needs and interests.

✨ Book This Experience

Manaslu Circuit Trek – 12 Days


Check Availability

Recap

The Manaslu Circuit Trek is a challenging yet rewarding 12-day adventure through the stunning Manaslu region. Hikers will be treated to breathtaking views of towering peaks, enjoy rich local culture, and experience the thrill of crossing the Larkey Pass. This trek is suitable for fit and experienced hikers seeking an unforgettable Himalayan journey.

You can check availability for your dates here:
More Great Tours Nearby

More Hiking & Trekking Tours in Kathmandu

Not for you? Here's more things to do in Kathmandu we have recnetly reviewed