The Mornington Peninsula offers a diverse array of natural wonders and outdoor adventures. This one-day tour promises to immerse visitors in the region’s stunning landscapes, from the pristine waters of Port Phillip Bay to the tranquil trails of the national park. Guests can expect to engage in a range of activities, including stand-up paddleboarding, coastal hiking, and relaxation at the renowned Peninsula Hot Springs. Complemented by a picnic lunch featuring local produce and an organic wine tasting, this excursion provides a well-rounded experience that showcases the best of what the Mornington Peninsula has to offer. Those seeking an adventurous yet rejuvenating day in nature won’t want to miss this captivating tour.
Key Points

- This adventure-filled one-day tour on the Mornington Peninsula includes stand-up paddleboarding, a guided coastal hike, a visit to the Peninsula Hot Springs, and an organic wine tasting.
- The tour starts at McCrae Lighthouse, includes a coffee/tea break, a picnic lunch, and a scenic drive, all led by an expert English-speaking guide.
- Guests can witness coastal vistas, observe wildlife, and explore rock formations and secluded beaches during the stand-up paddleboarding and guided hike activities.
- The Peninsula Hot Springs offer soothing thermal pools, rejuvenating sauna and steam rooms, and relaxing massages in a serene natural setting.
- The organic wine tasting allows visitors to explore the Mornington Peninsula’s renowned vintages and learn about the region’s sustainable and eco-friendly winemaking practices.
Contents
- Key Points
- Trip Overview
- Stand-up Paddleboarding Adventure
- Refreshment Break
- Guided Coastal Hike
- Picnic Lunch
- Relaxation at Hot Springs
- Organic Wine Tasting
- Scenic Drive and Return
- Frequently Asked Questions
- What Type of Transportation Is Provided to the Start Location?
- Can Dietary Restrictions Be Accommodated for the Picnic Lunch?
- Are There Any Age or Fitness Requirements for the Hike?
- Can We Purchase Additional Items at the Organic Winery?
- Is There an Option to Extend the Time at the Hot Springs?
- Recap
Trip Overview

Mornington Peninsula: Sup, Hike, & Hot Springs Trip W/ Lunch
Trip Overview
This one-day tour takes visitors on an adventure-filled journey to discover the highlights and hidden gems of the Mornington Peninsula.
The small-group experience includes a range of activities, from stand-up paddleboarding and a guided coastal hike to relaxing at the Peninsula Hot Springs and wine tasting at an organic winery.
The tour begins at the iconic McCrae Lighthouse and includes a break for coffee and tea, a picnic lunch featuring local produce, and a scenic drive with photo opportunities.
With an expert English-speaking guide, you will enjoy the natural beauty and unique experiences the Mornington Peninsula has to offer.
Stand-up Paddleboarding Adventure

The tour kicks off with a thrilling stand-up paddleboarding adventure on the pristine waters of Port Phillip Bay. Under the guidance of experienced instructors, you will learn the fundamentals of paddleboarding and embark on an exploration of the peninsula’s picturesque coastline.
Gliding across the calm waters, you’ll witness:
- Stunning coastal vistas with rugged cliffs and secluded beaches
- Wildlife such as seabirds, dolphins, and seals in their natural habitats
- Unique rock formations and hidden caves along the shoreline
- Tranquil inlets and coves perfect for peaceful paddling
- The thrill of balancing on the board and mastering paddling techniques
This exhilarating experience sets the tone for the day’s immersive journey through Mornington Peninsula’s natural wonders.
Refreshment Break

After the invigorating paddleboarding session, participants gather for a refreshing break to recharge with coffee, tea, and light snacks. This short respite allows them to catch their breath, refuel, and prepare for the next leg of the adventure.
| Refreshment Options | Quantity | Price |
|---|---|---|
| Coffee | Unlimited | Included |
| Tea | Unlimited | Included |
| Snacks | Assortment | Included |
The break offers a chance to socialize with fellow adventurers, discuss the morning’s activities, and take in the stunning coastal views. Energized and refreshed, the group is now ready to embark on the guided coastal hike through the Mornington Peninsula National Park.
Guided Coastal Hike

Following the refreshment break, participants embark on a guided coastal hike through the Mornington Peninsula National Park, seeing the region’s stunning natural landscapes.
Led by an experienced guide, the group explores rugged cliffs, secluded coves, and lush bushland, taking in breathtaking ocean vistas along the way.
The hike offers:
- Panoramic views of the pristine coastline
- Sightings of native wildlife, such as kangaroos and colourful birds
- Opportunities to learn about the area’s rich Indigenous and European history
- Encounters with unique flora, including coastal heath and ancient gum trees
- A chance to connect with the natural environment and rejuvenate the senses.
Picnic Lunch

After the guided coastal hike, participants savor a delightful picnic lunch showcasing the region’s fresh, locally-sourced produce.
The spread includes a selection of artisanal cheeses, seasonal fruits and vegetables, crusty bread, and perhaps a few sweet treats. Surrounded by the stunning natural beauty of the Mornington Peninsula, guests can unwind and recharge while enjoying their meal.
The picnic provides a chance to relax, refuel, and connect with the land and one another. With ample time to savor each bite, the picnic lunch is a highlight of the day’s adventure, allowing travelers to fully enjoy the flavors and rhythms of this captivating coastal region.
Relaxation at Hot Springs

Participants then venture to the renowned Peninsula Hot Springs, where they can soak in the restorative thermal waters and unwind amidst the serene natural surroundings.
The hot springs offer a tranquil escape, with soothing pools set against a backdrop of rolling hills. Guests can enjoy the therapeutic waters, which are rich in minerals and known for their health benefits.
The experience is further enhanced by:
- Panoramic views of the picturesque Mornington Peninsula
- A variety of thermal pools, from family-friendly to adults-only
- Rejuvenating sauna and steam rooms
- Relaxing massages and other spa treatments
- Serene walking trails through the surrounding natural landscape
This indulgent respite allows participants to recharge and fully embrace the restorative essence of the Mornington Peninsula.
Organic Wine Tasting

The tour culminates with a visit to an organic winery, where participants can savor the complex and distinctive flavors of the Mornington Peninsula’s renowned vintages.
The winery, committed to sustainable and eco-friendly practices, offers a unique opportunity to explore the region’s terroir and discover the nuances that make its wines so special.
During the tasting, guests will learn about the winemaking process and the unique characteristics of the varietals grown on the Mornington Peninsula. With knowledgeable staff on hand to guide the experience, visitors can appreciate the artistry and passion that goes into producing these exceptional wines.
The organic winery visit provides a fitting end to a day spent immersed in the natural beauty and bounty of this stunning coastal region.
Scenic Drive and Return

Following the wine tasting, the group embarks on a scenic 15-minute drive, stopping for a photo opportunity to capture the breathtaking coastal vistas of the Mornington Peninsula.
The winding road offers panoramic views of the rugged cliffs, turquoise waters, and lush rolling hills that characterize this picturesque region. The participants take in the sights, snapping photos of:
- Towering rock formations carved by the relentless waves
- Pristine beaches with powdery white sand
- Charming seaside villages nestled between the hills
- Vibrant wildflowers dotting the coastal landscape
- Majestic lighthouses standing watch over the shimmering ocean
As the tour reaches its conclusion, the group returns to the starting point at McCrae Lighthouse, having experienced the best of the Mornington Peninsula’s natural wonders.
Frequently Asked Questions

What Type of Transportation Is Provided to the Start Location?
The tour provides transport to the starting location of McCrae Lighthouse, Port Phillip Bay. Participants are picked up from a central meeting point and driven to the departure point for the day’s activities.
Can Dietary Restrictions Be Accommodated for the Picnic Lunch?
The tour company can accommodate dietary restrictions for the picnic lunch. Participants should inform the tour guide of any dietary needs, such as vegetarian, vegan, or gluten-free, prior to the tour.
Are There Any Age or Fitness Requirements for the Hike?
The guided coastal hike is suitable for most participants. However, it requires a moderate level of fitness and is not recommended for young children or those with significant mobility issues. Participants should be able to walk for 2 hours.
Can We Purchase Additional Items at the Organic Winery?
Yes, participants can purchase additional drinks or items at the organic winery during the tour. The tour includes a wine tasting, but any additional purchases made at the winery are not covered by the tour.
Is There an Option to Extend the Time at the Hot Springs?
Yes, participants can extend their time at the Peninsula Hot Springs for an additional fee. The standard 2-hour experience can be lengthened, allowing more time to relax and rejuvenate in the natural thermal pools.
Mornington Peninsula: Sup, Hike, & Hot Springs Trip W/ Lunch
“An incredible experience and day out – well worth what we paid. Would recommend this to anyone looking for something different and exciting to do w…”
Recap
This immersive Mornington Peninsula adventure offers a well-rounded exploration of the region’s natural wonders.
From stand-up paddleboarding across tranquil waters to hiking scenic coastal trails, the day is filled with rewarding activities.
Refueling with a locally-sourced picnic lunch, unwinding in thermal pools, and indulging in organic wine tastings make for a truly memorable experience.
Showcasing the peninsula’s diverse charms, this tour is an ideal way to discover its captivating beauty.
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