Exploring the art of "Ichi-ju-sansai," the quintessential Japanese meal, can be a captivating experience in the heart of Tokyo. This 3-hour cooking class in Meguro City offers a chance to explore the harmonious balance of seasonal ingredients, guided by a professional instructor’s insights into washoku traditions. Participants will gain hands-on experience preparing authentic side dishes, soup, and rice, accompanied by an English recipe and a refreshing non-alcoholic drink. What secrets of this wholesome culinary spread might one uncover during this immersive culinary journey?
Key Points

- A 3-hour cooking class led by a professional Japanese instructor, teaching participants the basics of ‘Ichi-ju-sansai’, a quintessential Japanese meal.
- Hands-on experience in preparing seasonal ingredients across three side dishes, soup, and rice, along with insights into Japanese culinary philosophy.
- Personalized attention for a maximum of 6 participants, with an English recipe and a non-alcoholic drink included.
- Emphasis on the harmonious balance of flavors, textures, and seasonal ingredients in the ‘Ichi-ju-sansai’ meal.
- Held in Meguro City, Tokyo, with participants responsible for their own travel arrangements to the studio location.
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Contents
- Key Points
- Overview of the Cooking Class
- Highlights of the Washoku Experience
- Ichi-ju-sansai: The Japanese Meal
- Preparing Seasonal Ingredients
- Learning From the Local Instructor
- Souvenirs and Refreshments
- Meeting Point and Transportation
- Group Size and Booking Information
- Frequently Asked Questions
- Is the Cooking Class Suitable for Vegetarians or Vegans?
- Can the Class Accommodate Food Allergies or Dietary Restrictions?
- What Is the Cancellation and Refund Policy for the Cooking Class?
- Are There Any Additional Costs or Fees Not Mentioned in the Inclusions?
- Can the Class Be Booked for Private or Corporate Events?
- Recap
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Overview of the Cooking Class

This 3-hour cooking session is led by a professional Japanese instructor, teaching participants the basics of ‘Ichi-ju-sansai‘, a Japanese meal featuring seasonal ingredients across three side dishes, soup, and rice.
Participants will have the opportunity to try making the day’s recipe using fresh, seasonal ingredients. The class includes an English recipe and one non-alcoholic drink.
While transportation to and from the location, as well as hotel pickup and drop-off, aren’t included, the session is limited to a maximum of 6 people per booking, ensuring personalized attention from the instructor.
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Highlights of the Washoku Experience

Participants embark on a culture as they learn to prepare the quintessential Japanese meal, ‘Ichi-ju-sansai‘, featuring a harmonious balance of seasonal ingredients across three side dishes, soup, and rice.
Under the guidance of a professional Japanese instructor, they’ll master the basics of this traditional culinary art, utilizing fresh, locally-sourced produce. The hands-on experience allows them to confidently recreate the day’s recipe, which they’ll receive as a souvenir.
Between the vibrant flavors and the insights into Japanese culinary philosophy, the class offers a holistic washoku experience that nourishes both the body and the mind. Completing the session, you will savor a refreshing non-alcoholic drink, leaving with a deeper appreciation for the intricacies of Japanese cuisine.
Ichi-ju-sansai: The Japanese Meal

At the core of the washoku experience lies the quintessential Japanese meal known as ‘Ichi-ju-sansai’, which participants learn to prepare in this cooking class.
This traditional meal consists of one soup, three sides, and steamed rice – a harmonious balance of flavors, textures, and seasonal ingredients.
Students will dive into the fundamentals of creating this wholesome spread, from preparing dashi stock to seasoning delicate vegetables.
By the end of the session, they’ll have mastered the art of crafting an authentic ‘Ichi-ju-sansai’, gaining a deeper appreciation for the elegance and simplicity of Japanese cuisine.
This hands-on experience provides a fascinating glimpse into the culinary traditions that underpin the washoku way of eating.
Preparing Seasonal Ingredients

Seasonal ingredients play a crucial role in the preparation of an authentic ‘Ichi-ju-sansai’ meal, and the cooking class provides participants with the opportunity to work with fresh, locally-sourced produce. During the class, the instructor guides students through the selection and preparation of seasonal vegetables, seafood, and other ingredients. This hands-on experience allows learners to understand the importance of using fresh, high-quality ingredients to create the perfect balance of flavors in a traditional Japanese meal.
| Ingredient | Origin | Preparation |
|---|---|---|
| Daikon Radish | Local Farm | Grated, Pickled |
| Shiitake Mushrooms | Forest | Sliced, Sautéed |
| Mirin | Distillery | Added to Sauces |
| Salmon | Coastal Waters | Pan-Seared |
| Miso Paste | Artisanal Producer | Dissolved in Broth |
The class emphasizes the significance of seasonal ingredients in Japanese cuisine, ensuring that participants leave with a deeper appreciation for the culinary traditions of Japan.
Learning From the Local Instructor

The local instructor’s expertise and guidance lie at the heart of the immersive cooking class, as they introduce participants to the intricacies of authentic Japanese culinary traditions.
With years of experience under their belt, the instructor meticulously walks students through the preparation of each dish, sharing insider tips and techniques along the way.
From the proper way to handle delicate seasonal ingredients to the nuanced art of flavor balancing, the instructor’s deep knowledge and passion for Japanese cuisine shine through, empowering participants to recreate the flavors of Japan in their own kitchens.
Through the instructor’s patient tutelage, the class transcends mere cooking, fostering a deeper appreciation for the rich heritage and cultural significance of washoku.
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Souvenirs and Refreshments

Participants receive a souvenir recipe and enjoy a non-alcoholic beverage as part of the cooking class experience.
The recipe, provided in English, allows them to recreate the dishes they’ve learned at home. This helps reinforce the lessons and gives them the confidence to continue their Japanese culinary journey.
The non-alcoholic drink, served during the session, provides a refreshing break and complements the flavors of the food. These thoughtful inclusions ensure participants leave the class with tangible takeaways and a memorable experience.
Whether it’s a traditional tea or a seasonal fruit-based infusion, the beverage adds to the authentic Japanese ambiance of the class.
Meeting Point and Transportation

This cooking class takes place at a studio location in Meguro City, Tokyo.
Participants will meet the instructor at the Saniehaitsu building on 4-chome 63 Komaba, which can be easily accessed using Google Maps.
Transportation to and from the venue isn’t included, so you will need to make their own arrangements to get to the meeting point.
The studio is conveniently located, with easy access by public transportation. Participants can take the subway or bus to reach the meeting spot.
Once there, they’ll be warmly welcomed by the instructor and ready to embark on their Japanese culinary adventure.
Group Size and Booking Information

A maximum of 6 people can book this cooking class, ensuring an intimate and personalized learning experience. The tour/activity itself will have a maximum of 5 travelers.
| Item | Specification |
|---|---|
| Group Size | Maximum of 6 people per booking |
| Maximum of 5 travelers per tour/activity | |
| Booking | Reserved in advance |
| Prepaid |
This small group size allows for close interaction with the instructor and personalized attention. Guests can expect a hands-on, immersive cooking session where they’ll learn the art of ‘Ichi-ju-sansai’ and create seasonal Japanese dishes using fresh ingredients. Advance booking and prepayment are required to secure your spot in this popular cooking class.
Frequently Asked Questions
Is the Cooking Class Suitable for Vegetarians or Vegans?
The class may not be suitable for vegetarians or vegans as it focuses on traditional Japanese cuisine which often includes meat, fish, and other animal products. Participants should check with the instructor about accommodating dietary restrictions.
Can the Class Accommodate Food Allergies or Dietary Restrictions?
The cooking class can accommodate food allergies and dietary restrictions. The instructor works closely with participants to ensure the dishes prepared meet their needs. Advance notice of any special requirements is recommended.
What Is the Cancellation and Refund Policy for the Cooking Class?
The cancellation and refund policy allows for full refunds up to 24 hours before the class. There is a 50% refund for cancellations within 24 hours. No-shows will not receive a refund.
Are There Any Additional Costs or Fees Not Mentioned in the Inclusions?
Based on the information provided, there are no additional costs or fees mentioned besides the inclusions. The class appears to cover all necessary expenses for the 3-hour cooking session and related materials.
Can the Class Be Booked for Private or Corporate Events?
Yes, the cooking class can be booked for private or corporate events. The class is flexible and can accommodate group sizes up to 6 people, making it suitable for private or small corporate functions.
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Recap
This immersive washoku cooking class in Tokyo offers a unique opportunity to discover the art of traditional Japanese cuisine.
Participants will learn to prepare an authentic Ichi-ju-sansai meal, guided by a professional instructor’s expertise in seasonal ingredients and culinary traditions.
With hands-on experience and an English recipe to take home, attendees can confidently recreate this harmonious spread, complemented by a refreshing non-alcoholic drink.
































