Ayurveda, an ancient Indian medical system, offers a holistic approach to wellness that’s gained global recognition. By blending Ayurvedic principles with yoga and nature-based therapies, this transformative experience aims to harmonize the body, mind, and spirit. Through personalized assessments, guests uncover their unique Prakruti and Dosha, paving the way for tailored treatments and dietary recommendations. This comprehensive approach promises to detoxify, rejuvenate, and enhance overall well-being, fostering a deeper connection to oneself and the environment. But what makes this journey truly remarkable is the potential to unlock a profound sense of balance and self-discovery.
About Our Review: We hope you find our review helpful! Though we don’t operate tours, you can easily book this experience using the button at the bottom of this page. If you do make a booking, we will make a small commission at no extra cost to you.
Key Points
- This holistic wellness experience integrates authentic Ayurvedic practices, yoga, and nature’s healing potential to promote self-discovery and happiness.
- The program includes an initial wellness consultation, personalized Ayurvedic treatments, and dietary recommendations tailored to individual Prakruti and Dosha balance.
- The accommodation features traditional Kerala architecture set in a lush 4-acre environment, providing a serene and immersive natural setting for holistic well-being.
- The all-inclusive package covers accommodation, Ayurvedic cuisine, daily fitness practices, and comprehensive diagnostic lab testing to support the holistic approach.
- Guests can also explore additional offerings such as luxurious suites, private yoga sessions, and specialized Ayurvedic therapies to further personalize their wellness journey.
More tours and experiences nearby.
Overview and Pricing
The Holistic Wellness Ayurveda Yoga experience offers a range of services, with prices starting from €109.41 per person.
The retreat provides a one-day holistic journey, with free cancellation up to 24 hours in advance for a full refund. Guests can reserve their spot and pay later, allowing for convenient booking.
The retreat integrates authentic Ayurvedic practices, yoga, and nature’s healing potential, focusing on individual needs and promoting overall well-being.
Accommodations feature traditional Kerala architecture with modern comforts, set in a lush 4-acre environment.
The package includes various wellness activities, consultations, prescribed treatments, and a diagnostic lab test.
Philosophy and Approach
Sahachara Ayurveda Yoga Ecoliving offers a personalized journey to self-discovery and happiness. Their unique approach merges authentic Ayurvedic practices with nature’s healing potential.
The focus is on individual Prakruti, Dosha balance, and health needs. Holistic wellness integrates therapy, leisure, and meditation.
Dining includes fresh vegetables sourced from gardens or local markets, tailored to Ayurvedic treatments. This holistic approach aims to restore balance, promote well-being, and unlock the body’s natural healing powers.
Accommodation
Meticulously designed with traditional Kerala architecture, the retreat’s rooms feature intricate woodwork and thatched roofs, blending tradition and modern comfort.
Providing a comfortable stay, the rooms are equipped with plush mattresses, air conditioning, and ceiling fans. Each room has a safe locker and an attached bathroom with modern fixtures, ensuring a relaxing experience.
Set in a lush 4-acre environment, the retreat promotes holistic health and spiritual well-being, allowing guests to enjoy nature’s healing potential.
Included Services
What does the package include?
The all-inclusive package offers a range of tailored wellness activities and treatments. This includes accommodation, wholesome Ayurvedic cuisine, daily fitness and meditation practices, an initial wellness consultation, and body composition assessment.
Guests will receive prescribed Ayurvedic therapies such as oil massages, Shirodhara, and specialized vasti treatments. An anti-inflammatory aroma bath, private breathing session, and departure consultation are also provided.
The package covers comprehensive diagnostic lab testing to support the holistic approach. Additional therapies and accommodation upgrades can be arranged.
Personal expenses, flights, and external activities aren’t included in the retreat pricing.
Additional Offerings
Beyond the all-inclusive package, guests can opt for additional offerings to enhance their holistic wellness journey. Upgrades include luxurious suites, private yoga sessions, and specialized Ayurvedic therapies such as Shirodhara, Abhyanga, and Udvartana.
For those seeking deeper exploration, private consultations with Ayurvedic doctors and specialized diagnostic tests are available. The retreat also offers immersive nature-based experiences, including guided forest walks, outdoor meditation, and herbal tea workshops.
With a diverse menu of customizable options, guests can tailor their experience to their unique needs and preferences, ensuring a truly personalized path to wellness.
Location and Transportation
Nestled in the lush, verdant environs of Kerala’s picturesque backwaters, the Sahachara Ayurveda Yoga Ecoliving retreat is easily accessible from major cities.
Guests can reach the retreat by air, with the nearest airport being Cochin International Airport, located just 80 km away.
Alternatively, the retreat can be accessed by train, with the closest railway station being Chengannur, situated only 20 km away.
For those preferring road travel, the retreat provides complimentary shuttle services from the airport and railway station.
The retreat’s prime location allows visitors to enjoy the serene natural surroundings while enjoying convenient access to the region’s cultural attractions and transportation hubs.
Wellness Consultation and Assessment
How does the personalized wellness consultation and assessment process begin at the Sahachara Ayurveda Yoga Ecoliving retreat?
Upon arrival, guests undergo an initial consultation with an experienced Ayurvedic practitioner. During this session, the practitioner thoroughly evaluates the guest’s Prakruti (inherent constitution) and Dosha (mind-body type) through a series of questions and observations.
Next, a comprehensive body composition and postural assessment is conducted, providing valuable insights into the guest’s overall health status.
Armed with this detailed information, the practitioner then prescribes a personalized wellness program, including Ayurvedic treatments, dietary recommendations, and holistic activities tailored to the guest’s unique needs and imbalances.
Here's a few more nearby tours and experiences we think you'll like.
Frequently Asked Questions
What Is the Dress Code for the Retreat Activities?
The retreat encourages comfortable, loose-fitting clothing that allows for ease of movement during the wellness activities. Guests are advised to bring yoga or workout attire, as well as casual, breathable options for leisure time.
Can I Bring My Own Snacks and Drinks During the Retreat?
Guests are welcome to bring their own snacks and drinks during the retreat. However, the retreat’s wellness cuisine is carefully curated to complement the Ayurvedic treatments, so bringing outside food is discouraged.
Are There Options for Solo Travelers or Group Discounts?
Yes, there are options for solo travelers and group discounts. The retreat offers private room options, and discounts are available for groups of 3 or more. Interested travelers can inquire about specific pricing and availability.
Can I Extend My Stay Beyond the Scheduled Package Duration?
Yes, guests can extend their stay beyond the scheduled package duration. Additional nights are subject to availability and require an extra fee. Speak with the retreat staff to inquire about extending your visit.
What Are the Check-In and Check-Out Times for the Retreat?
The retreat offers check-in at 2:00 PM and check-out at 12:00 PM. Guests can extend their stay beyond the scheduled package duration by contacting the retreat staff and arranging an extension, subject to availability.
Not for you? Here's more of our most recent tour reviews happening neaby
- Tuk Tuk Tour in Calicut With Storyteller by Tyndis
- Beach and Backwaters of Kerala Ride
- 10 Best Tours In Kerala
- Pursuit of Payyanur by Tyndis – Payyanur Experience Tour
- Kochi ( India) Shore Excursions Pick & Drop @ Ship
- Private Jatayu Nature Park and Varkala Beach Tour From Kovalam
- Bamboo Village & Cycling Tour in Wayanad
- Kerala Backwater Village Kayaking Tour (Nedumudy)
- Trivandrum Night Walk (2 Hours Guided Walk)
- Kochi Night Walk (2 Hours Guided Walking Tour)
- Affordable Calicut Airport Transfer.
- Affordable Calicut Airport Transfer.
- Into the Mangroves: Calicut Mangrove Trail by Tyndis
- Birdwatching & Bird Photography at Thattekkad
- Beautiful, Mararikulam Beach Tour (02 Nights / 03 Days)
Recap
Holistic Wellness Ayurveda Yoga Detoxification Rejuvenation offers a transformative experience that harmonizes the body, mind, and spirit. By integrating authentic Ayurvedic practices, yoga, and nature’s healing power, this comprehensive approach aims to detoxify, rejuvenate, and enhance overall well-being, fostering a deeper connection to oneself and the environment. Guests undergo personalized assessments to identify their unique Prakruti and Dosha, allowing for tailored therapies and dietary recommendations.