1 Hour Guided Meditation and Sound Journey in Waimea

Kamille Johnson’s guided meditation and sound journey at Holoholokai Beach Park in Waimea, Big Island of Hawaii, promises a transformative experience. Participants will explore calming techniques, guided visualization, and soothing soundscapes from singing bowls and gongs, fostering deep relaxation and mental clarity. With limited spots available, this intimate session allows for a rejuvenating escape from the daily grind. While the natural terrain may pose accessibility challenges, the opportunity to take in this serene setting is undoubtedly enticing. Those seeking to embark on a path of self-discovery and inner peace won’t want to miss this captivating event.

Key Points

• 1-hour guided meditation and sound journey led by Kamille Johnson at Holoholokai Beach Park in Waimea, Hawaii.
• Participants should arrive 15 minutes early and gather at picnic tables near the park entrance.
• Group size limited to 10 travelers, with complimentary bottled water provided.
• The session incorporates guided visualization, breath work, and harmonious sounds from singing bowls, gongs, and other instruments.
• The event is not wheelchair accessible, as it involves natural terrain, but service animals are permitted.

Event Overview

This guided meditation and sound journey event offers a unique opportunity for participants to enjoy the tranquil setting of Waimea, Big Island of Hawaii.

Led by Kamille Johnson, the 1-hour session combines guided meditation and soothing sound therapy. The event takes place at the picturesque Holoholokai Beach Park, with participants gathering at the picnic tables near the park entrance.

Participants should arrive 15 minutes early and look for the guide wearing a tan sun hat. The session starts at 4:30 PM and is limited to a maximum of 10 travelers.

Bottled water is provided, and service animals are welcome.

Meeting Details

At the Holoholokai Beach Park Rd in Waimea, travelers will find the meeting point for this guided meditation and sound journey event.

The specific location is the picnic tables at the entrance to Holoholokai Beach Park. The guide, Kamille Johnson, will be wearing a tan sun hat to help participants identify her.

Travelers are asked to arrive 15 minutes before the start time of 4:30 PM. The event will return to the original meeting point at the end.

Activity Logistics

The event begins at 4:30 PM and returns to the original meeting point at the end.

Participants will gather at the picnic tables near the entrance of Holoholokai Beach Park.

The guided meditation and sound journey will last for 1 hour, led by Kamille Johnson, who’ll be wearing a tan sun hat.

The group is limited to a maximum of 10 travelers. Bottled water will be provided, and service animals are allowed.

The activity isn’t wheelchair accessible, but most travelers can participate.

Guided Meditation

Kamille Johnson, the experienced guide, will lead participants on a calming 1-hour guided meditation and sound journey. Attendees will enjoy deep relaxation, allowing their minds to drift into a peaceful state. The sound journey will incorporate soothing tones from singing bowls, gongs, and other instruments, creating a multi-sensory experience.

Element	Description
Meditation	Guided visualization and breath work to calm the mind
Sound Therapy	Resonant tones from singing bowls, gongs, and more
Duration	1 full hour of deep relaxation
Participants	Maximum of 10 travelers per session

The session aims to transport participants into a tranquil, meditative state, providing a rejuvenating experience amidst the natural beauty of Waimea.

Sound Journey

During the session, you will embark on a captivating sound journey, seeing the harmonious tones of singing bowls, gongs, and other meditative instruments.

The skilled guide, Kamille Johnson, will masterfully weave these resonant sounds, creating a deeply relaxing and transformative experience.

The sound journey is designed to:

1. Promote mental clarity and focus
2. Induce a state of deep relaxation
3. Enhance emotional well-being
4. Facilitate a connection with the present moment

Participants will be guided through this immersive sonic experience, allowing the vibrations to wash over them and transport them to a tranquil state of being.

Inclusions

This guided meditation and sound journey includes complimentary bottled water for participants. The organizers understand the importance of staying hydrated during this immersive experience.

Inclusions	Details
Bottled Water	Provided for all participants
Service Animals	Allowed to accompany travelers
Guided Meditation	1-hour session led by Kamille Johnson
Sound Journey	Soothing soundscapes to enhance the experience
Location	Holoholokai Beach Park in Waimea, Hawaii

The inclusion of these amenities ensures a comfortable and enjoyable experience for all who attend this unique meditation and sound journey.

Accessibility and Participation

According to the information provided, this guided meditation and sound journey event isn’t wheelchair accessible.

Most travelers can participate in this activity, though. The meeting point and event location don’t appear to have paved paths or other accommodations for wheelchairs or mobility devices. Participants should be prepared for a short walk on natural terrain to reach the picnic tables where the meditation will take place.

The event organizers have indicated that service animals are allowed, which may assist travelers with certain needs.

Frequently Asked Questions

What Should I Bring for the Meditation Session?

You should bring a yoga mat, towel, or cushion to sit comfortably during the meditation session. Dress in comfortable, loose-fitting clothing and consider bringing sunscreen, hat, and water to stay hydrated during the outdoor experience.

Is It Safe to Participate in the Sound Journey?

The sound journey is generally considered safe for most participants. It’s important to follow the guide’s instructions and communicate any health concerns beforehand. Participants should avoid the activity if they have any pre-existing conditions that could be affected by the sound experience.

Will There Be Any Spiritual Practices or Rituals?

The event description doesn’t mention any specific spiritual practices or rituals. It’s a guided meditation and sound journey, which typically focus on relaxation and personal exploration through breathwork, music, and visualization. Participants can expect a calming, introspective experience.

Can I Leave the Group During the Activity?

Participants are generally expected to remain with the group for the duration of the 1-hour guided meditation and sound journey activity. Leaving the group during the event may not be possible or recommended, as it could disrupt the experience for others. However, guests should feel free to speak with the guide if they have any concerns.

How Experienced Is the Guide in Leading Meditation?

The guide, Kamille Johnson, has extensive experience leading meditation and sound journeys. They’ve been guiding these types of activities for several years and have developed a deep understanding of the practice.

Recap

Set out on a transformative journey into deep relaxation and mental clarity at this intimate guided meditation and sound experience in Waimea, Big Island. Enjoy calming techniques, visualization, and soothing soundscapes from singing bowls and gongs, as you reconnect with nature and rejuvenate your mind and body. Don’t miss this opportunity to revitalize your well-being in the serene setting of Holoholokai Beach Park.