1 Month Adventure and Wellness Retreats in Pokhara

Nestled in the breathtaking Himalayan landscape, the 1-Month Adventure and Wellness Retreat in Pokhara, Nepal, promises a transformative journey for those seeking a holistic approach to self-discovery. With a meticulously designed program blending daily yoga, guided meditation, and immersive cultural experiences, this retreat offers participants the opportunity to unlock their full potential. Whether you’re a seasoned practitioner or new to the path of wellness, the retreat’s experienced instructors and all-inclusive logistics create a supportive environment for personal growth. The retreat’s unique structure, combining structured activities and independent exploration, sets the stage for a profound and unforgettable experience.

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Key Points

• A 1-month adventure and wellness retreat in Pokhara, Nepal, offering daily yoga, guided meditation, and exploration of the natural beauty.
• Retreat structure includes 2 weeks of yoga and meditation, a 1-week silent retreat, and a final week of culture in Kathmandu.
• Comprehensive program promoting self-discovery and personal growth, with experienced instructors and guides.
• Retreat price of K₨62,676 per person, with flexible booking options and full refund available up to 24 hours prior.
• Suitable for all levels, from beginner to advanced, with a focus on holistic well-being and connecting participants with Nepal’s natural landscape.

You can check if your dates are available here:

Overview of the Retreat

This 1-month adventure and wellness retreat in Pokhara, Nepal, is priced at K₨62,676 per person, offering a flexible booking option with the ability to reserve now and pay later, as well as cancel up to 24 hours prior for a full refund.

The retreat is conducted in English, Nepali, and Hindi, spanning a duration of 30 days.

Participants can expect a structured program consisting of daily yoga sessions, guided meditation, and exploration of Pokhara’s natural beauty during the first two weeks.

This is followed by a silent retreat emphasizing deep meditation and mindfulness in the third week, and finally, an integration period in Kathmandu with yoga, meditation, and culture.

Retreat Structure

The retreat structure is divided into three distinct phases, each with its own focus and experiences.

During the first two weeks, you will engage in daily yoga sessions emphasizing strength and flexibility, as well as guided meditation and explorations of Pokhara’s natural beauty.

The third week is dedicated to a silent retreat, where the emphasis shifts to deep meditation and mindfulness practices.

The final week takes place in Kathmandu, where you will integrate their experiences through continued yoga, meditation, and culture.

This structure allows for a comprehensive journey of self-discovery, physical rejuvenation, and personal growth throughout the month-long adventure.

Activities and Experiences

During the 1-month retreat, participants can expect a diverse range of activities and experiences.

They’ll spend two weeks immersed in yoga, meditation, and outdoor exploration around the scenic Pokhara region.

The third week focuses on a silent retreat, allowing for deep introspection and mindfulness practices.

The final week in Kathmandu provides opportunities for culture, including visits to historical sites, further yoga and meditation sessions, and time to integrate the retreat’s teachings.

Through these varied experiences, participants can expect to deepen their self-awareness, cultivate inner peace, and gain a renewed appreciation for the natural and cultural beauty of Nepal.

Itinerary Highlights

Mornings during the 1-month retreat typically begin with daily yoga sessions, allowing participants to cultivate physical strength and flexibility.

In the afternoons, guided meditation provides an opportunity for deeper self-exploration and mindfulness.

The third week of the retreat is dedicated to a silent retreat, where participants can fully enjoy meditation and personal reflection.

The final week in Kathmandu focuses on integrating the lessons and experiences from the retreat. Visitors will have the chance to visit historical sites and continue their yoga and meditation practices, solidifying the transformative insights gained throughout the journey.

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Inclusions and Logistics

Typically, the retreat package includes airport/hotel pickup and drop-off, as well as all necessary permits and entry fees. Plus, food and accommodation are provided throughout the duration of the retreat. Local transportation and experienced instructors/guides are also included to facilitate the various activities and excursions.

Inclusions	Description
Airport/Hotel Transfers	Complimentary pickup and drop-off at the nearest airport or hotel
Permits & Entry Fees	All required permits and entry fees for activities and excursions
Food & Accommodation	Meals and comfortable lodging for the duration of the retreat
Local Transportation	Private vehicles for group transportation throughout the program

Pricing and Booking

The adventure and wellness retreat in Pokhara is priced at K₨62,676 per person, with flexible booking options that allow participants to reserve their spot now and pay later.

Travelers can cancel up to 24 hours before the start of the retreat for a full refund, providing peace of mind when planning their journey.

The retreat lasts for 30 days, with instruction available in English, Nepali, and Hindi, catering to a diverse international audience.

From daily yoga and meditation sessions to guided exploration of Pokhara’s natural beauty and a silent retreat for self-discovery, the retreat offers a comprehensive experience for those seeking a transformative wellness journey.

Participant Information

Those interested in embarking on the adventure and wellness retreat in Pokhara can expect a comprehensive and transformative experience tailored to their needs.

The retreat caters to participants of all levels, from beginner to advanced, and is offered in multiple languages including English, Nepali, and Hindi.

The retreat’s structured schedule ensures a balanced approach, with daily yoga and meditation sessions complemented by outdoor exploration and culture.

Participants will have the opportunity to deepen their self-discovery during the silent retreat week, and the final week in Kathmandu will focus on integrating the lessons learned.

With all logistics and accommodations taken care of, participants can fully enjoy the retreat’s holistic approach to personal growth and wellbeing.

About the Organizers

The retreat is organized by a team of experienced wellness professionals and adventure enthusiasts who share a passion for holistic personal growth and connecting people with the natural beauty of Nepal.

The organizers have carefully curated this 1-month experience to guide participants on a transformative journey of self-discovery.

Some key things to know about the retreat organizers:

1. They’ve over a decade of collective experience leading wellness and outdoor programs in Nepal.

2. The team includes certified yoga instructors, meditation guides, and local adventure experts.

3. They work closely with the Nepalese community to ensure participants have authentic culture experiences.

Frequently Asked Questions

Can I Extend My Stay Beyond the 30-Day Retreat?

Certainly, participants can extend their stay beyond the 30-day retreat. The retreat organizers offer flexible booking options, allowing you to reserve now and pay later, as well as cancel up to 24 hours before for a full refund.

What Is the Average Group Size for the Retreat?

The average group size for the retreat is not specified in the provided information. However, the retreat offers a personalized experience, with English, Nepali, and Hindi language support available to cater to diverse participants.

Are There Any Additional Costs for the Cultural Activities?

The cultural activities in Kathmandu are included in the retreat price, so there are no additional costs. The package covers all permits, entry fees, and transportation for the cultural exploration component.

Do I Need Any Special Equipment or Gear for the Retreat?

You’ll need only basic gear like comfortable clothing, walking shoes, and light rain protection. The retreat provides all necessary equipment for the yoga, meditation, and outdoor activities. No specialized gear is required.

Is It Possible to Arrange Private Yoga or Meditation Sessions?

Yes, private yoga and meditation sessions can be arranged during the retreat. The retreat organizers offer personalized instruction and guidance to accommodate individual needs and preferences throughout the duration of the 1-month program.

Recap

The 1-month adventure and wellness retreat in Pokhara, Nepal, offers a transformative experience for all levels seeking holistic wellness.

With a structured program of yoga, meditation, and culture, participants can expect personal growth and exploration of the region’s stunning natural beauty.

The retreat is professionally organized, with all logistics managed, ensuring a seamless and rewarding journey.

You can check if your dates are available here: