1 Month Ayurveda Retreats in Lumbini, Nepal

Nestled in the serene region of Lumbini, Nepal, a transformative one-month Ayurveda retreat promises to rejuvenate both the mind and body. This immersive program blends personalized Ayurvedic treatments, daily yoga, and meditation sessions, alongside a silent retreat week for deeper self-connection. Participants will indulge in nourishing Ayurvedic cuisine and conclude their journey with a cultural exploration in Kathmandu, visiting iconic landmarks and experiencing local traditions. With professional guidance, this retreat offers a holistic approach to wellness in a serene environment, starting at an enticing price point. Those seeking a truly transformative experience may find themselves intrigued by the unique offerings of this Ayurvedic retreat in Lumbini.

Key Points

• One-month immersive Ayurvedic retreat in Lumbini, Nepal, with personalized treatments, daily yoga, and meditation sessions.
• Costs starting at $3,095.67 per person with flexible reservation and free cancellation up to 24 hours in advance.
• Includes a silent retreat week for deeper self-connection and a final week in Kathmandu for cultural exploration.
• Offered in English, Nepali, and Hindi with a private group experience and personalized guidance from experienced practitioners.
• Comprehensive program blending ancient Ayurvedic wisdom with modern wellness practices to restore harmony within body, mind, and spirit.

You can check if your dates are available here:

Retreat Overview

The Ayurveda retreat in Lumbini, Nepal is a one-month immersive program that provides participants with a transformative experience, starting from $3,095.67 per person.

Guests can reserve their spot and pay later, with the added benefit of free cancellation up to 24 hours in advance for a full refund.

The 30-day retreat offers personalized Ayurvedic treatments and therapies, daily yoga, meditation, and wellness sessions, as well as a transformative silent retreat experience.

Guests will also enjoy nourishing Ayurvedic cuisine and have the opportunity to explore the cultural richness of Kathmandu at the end of the retreat.

Experience Highlights

Guests can look forward to a personalized Ayurvedic experience during this retreat, with daily treatments and therapies tailored to their individual needs.

Along With the Ayurvedic focus, the retreat offers daily yoga, meditation, and wellness sessions to promote holistic well-being.

The transformative experience continues with a silent retreat week in Lumbini, allowing participants to deepen their practice and connect with themselves on a deeper level.

Throughout the retreat, guests will be nourished with delicious Ayurvedic cuisine.

The final week in Kathmandu provides an opportunity for cultural exploration before gradually returning to their regular routine with a newfound sense of mindfulness.

Itinerary Breakdown

Spanning the four-week duration, the Ayurveda retreat in Lumbini, Nepal, offers a transformative journey for participants.

During the initial two weeks, they’ll experience personalized Ayurvedic treatments and therapies, complemented by daily yoga, meditation, and wellness sessions to cultivate holistic well-being.

The third week is dedicated to a silent retreat, allowing participants to deepen their practice and connect with themselves on a profound level.

The final week is spent in Kathmandu, where guests gradually return to their regular routine while maintaining a mindful approach.

This multi-faceted itinerary provides a comprehensive Ayurvedic experience, blending ancient wisdom with modern wellness practices to facilitate personal growth and rejuvenation.

Inclusions

Along With personalized Ayurvedic treatments and therapies, the retreat package includes airport and hotel pickup and drop-off, entry fees and permits, three daily meals, and private accommodation.

The program also provides a professional guide and instructor, as well as local transportation, though personal expenses aren’t covered.

This comprehensive offering ensures that participants can fully enjoy the Ayurvedic experience without the hassle of logistics.

The included services cater to the needs of your, allowing them to focus on their wellness journey and the transformative retreat in Lumbini.

With these amenities, the Ayurveda retreat offers a seamless and rejuvenating experience.

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Language and Group Details

The retreat offers live tour guide services available in English, Nepali, and Hindi, catering to the linguistic needs of participants.

It’s a private group experience, with guests encouraged to check availability for their preferred start times. The meeting point for the retreat can be easily accessed via Google Maps, providing a convenient starting location for the transformative journey.

The private group setting ensures a personalized and intimate experience, allowing participants to fully enjoy the Ayurvedic practices and cultural exploration.

The retreat caters to a diverse range of guests, with the live tour guides fluent in multiple languages to facilitate seamless communication and understanding throughout the program.

Ayurvedic Treatments

A central component of the Ayurveda retreat in Lumbini, Nepal is the personalized Ayurvedic treatments and therapies that you will experience throughout their stay.

These treatments, tailored to the unique needs and imbalances of each individual, aim to restore harmony within the body, mind, and spirit through the holistic principles of Ayurveda.

From targeted massages and herbal oil applications to specialized detoxification techniques, the Ayurvedic treatments address a wide range of concerns, from physical ailments to emotional well-being.

Led by experienced practitioners, these therapies are designed to provide a deeply restorative and transformative experience, leaving participants feeling rejuvenated and in greater alignment with the rhythms of nature.

Yoga and Meditation

Alongside the personalized Ayurvedic treatments, participants of the Lumbini retreat will engage in daily yoga and meditation sessions, guiding them through practices that foster physical, mental, and spiritual well-being.

These sessions will include:

1. Morning and evening yoga classes that blend traditional asanas, breathwork, and relaxation techniques.

2. Guided meditation practices, such as mindfulness meditation, mantra recitation, and visualization exercises.

3. Wellness workshops on topics like the philosophy of yoga, the science of breath, and the integration of Ayurvedic principles.

4. Opportunities for silent reflection and introspection during the retreat’s dedicated silent week.

Through this holistic approach, guests will deepen their self-awareness, cultivate inner peace, and find balance in mind, body, and spirit.

Cultural Exploration

At the conclusion of the transformative Lumbini retreat, you will have the opportunity to explore the vibrant cultural heritage of Nepal’s capital, Kathmandu.

They’ll visit iconic landmarks like Boudhanath Stupa, a UNESCO World Heritage Site and one of the largest Buddhist stupas in the world.

The group will also explore Durbar Square, a historic plaza filled with ancient temples, palaces, and artisanal shops.

Participants can enjoy the bustling local markets, savor authentic Nepali cuisine, and engage with the friendly people of Kathmandu.

This cultural exploration provides a well-rounded experience, allowing guests to deepen their understanding of Nepal’s rich history and traditions after their Ayurvedic journey in Lumbini.

Frequently Asked Questions

Can I Extend My Stay Beyond the 30-Day Retreat?

Yes, you can extend your stay beyond the 30-day retreat. Guests have the flexibility to extend their visit, but they’ll need to coordinate this with the retreat organizers and may incur additional costs.

Are There Any Age Restrictions for Participants?

The retreat doesn’t have any age restrictions, but it’s recommended for participants aged 18 to 75 to ensure they can fully engage with the program’s activities. Older or younger guests may be accommodated upon request.

What Is the Maximum Group Size for This Retreat?

The retreat offers a private group experience, so the maximum group size is not specified. Travelers can check availability of participants and starting times to ensure the retreat fits their needs.

Can I Customize My Ayurvedic Treatments Based on My Needs?

Yes, the retreats offer personalized Ayurvedic treatments tailored to each participant’s needs. Guests can customize their treatment plan with the guidance of the Ayurvedic practitioners to address their specific health and wellness goals.

Are There Any Additional Costs for Cultural Activities in Kathmandu?

The retreat includes cultural exploration in Kathmandu at the end, but there may be additional costs for optional activities. Participants should consult the retreat organizers about any extra expenses for cultural activities in Kathmandu.

Recap

This transformative one-month Ayurveda retreat in Lumbini, Nepal provides a holistic approach to wellness.

Guests can expect personalized Ayurvedic treatments, daily yoga, and meditation sessions, as well as a silent retreat week for deeper self-connection.

The program also includes nourishing Ayurvedic cuisine and cultural exploration in Kathmandu, ensuring a truly immersive experience.

With professional guidance, this retreat promises to rejuvenate the mind, body, and spirit, starting at $3,095.67 per person.

You can check if your dates are available here: