14 Day Ayurveda + Yoga Detox Retreat in Nepal

Nestled in the heart of Kathmandu, this transformative 14-day Ayurveda and Yoga Detox Retreat promises to balance body, mind, and spirit through an immersive program of daily yoga sessions, Ayurveda lessons, and soothing massages. With an Ayurvedic doctor on hand for personalized consultations, guests can expect nourishing, locally-sourced vegetarian meals tailored to support detoxification and rejuvenation. Rated 5.0 from 17 reviews, this unique opportunity to explore Nepali culture while focusing on holistic health may just be the reset you need.

Key Points

• 14-day holistic retreat in Kathmandu, Nepal, focusing on Ayurvedic and yogic practices for physical, mental, and spiritual well-being.
• Daily yoga sessions, Ayurveda lessons, meditation, and rejuvenating massages included in the comprehensive program.
• Personalized consultations with an Ayurvedic doctor to balance doshas and achieve optimal health.
• Nourishing, locally-sourced vegetarian meals provided to support the detoxification and rejuvenation process.
• Central location in Kathmandu offering opportunities to immerse in the vibrant Nepalese culture during free time.

Retreat Overview

The 14-day Ayurveda and yoga retreat in Kathmandu, Nepal boasts a perfect 5.0 rating from 17 reviews, offering a holistic approach to address physical, dietary, and mental conditions through the incorporation of ancient South Asian healing traditions.

This immersive retreat provides daily yoga sessions, Ayurveda lessons, meditation, massages, and spa treatments, along with consultations with an Ayurvedic doctor.

All meals – breakfast, lunch, and dinner – are included, and comfortable accommodation is provided at the centrally located retreat center.

Whether you’re seeking physical rejuvenation or mental clarity, this comprehensive Ayurveda and yoga experience in Nepal promises to revitalize your well-being through time-honored practices.

Activities and Inclusions

Engaging in daily yoga sessions and Ayurveda lessons forms the core of this transformative retreat, complemented by mindful meditation, soothing massages, and invigorating spa treatments.

The retreat’s holistic approach aims to address physical, dietary, and mental well-being, drawing on ancient South Asian healing traditions.

Participants will have the opportunity to consult with an Ayurvedic doctor, gaining personalized insights and guidance.

Mealtimes offer a chance to savor nourishing, locally-sourced cuisine, fueling the body and mind.

The retreat’s comprehensive programming is designed to help guests embark on a journey of self-discovery and rejuvenation, leaving them feeling refreshed and empowered.

• Immerse in daily yoga and Ayurveda lessons

• Experience rejuvenating massages and spa treatments

• Consult with an Ayurvedic doctor for personalized care

Holistic Treatment Offerings

This retreat takes a holistic approach to wellness, seamlessly blending Ayurvedic and yogic practices to address a wide range of physical, dietary, and mental conditions.

Participants can expect a comprehensive program that draws upon ancient South Asian healing traditions, including consultations with an Ayurvedic doctor, personalized guidance, and a focus on nourishing, locally-sourced cuisine.

Guests will explore the fundamentals of Ayurveda through daily lessons, learning how to balance their doshas and incorporate these principles into their daily lives.

The retreat also incorporates traditional massage and spa treatments to promote relaxation and rejuvenation.

Whether seeking relief from a chronic condition or simply a profound reset, this immersive experience offers a truly holistic path to optimal well-being.

Ayurveda and Yoga Practices

Guests at the retreat can expect to enjoy a harmonious blend of Ayurvedic and yogic practices, as these ancient traditions form the core of the program.

Participants will start each day with revitalizing yoga sessions, designed to align the body, mind, and spirit. Throughout the day, they’ll explore the principles of Ayurveda, learning how to balance their doshas through diet, lifestyle, and specialized treatments.

• Discover the power of meditative practices to promote mental clarity and inner peace.

• Indulge in soothing Ayurvedic massages and spa treatments for a deeply relaxing experience.

• Savor nourishing, Ayurvedic-inspired meals that nourish the body and delight the senses.

Accommodation and Meals

The retreat center provides comfortable accommodations and nourishing, Ayurvedic-inspired meals for participants throughout their stay.

Guests are housed in shared or private rooms, all of which are clean, well-appointed, and designed to promote rest and relaxation.

Three daily vegetarian meals are prepared by the center’s skilled chefs, using fresh, locally-sourced ingredients that align with Ayurvedic principles of balance and harmony.

Each dish is carefully crafted to nourish the body, mind, and spirit, supporting the overall detoxification and rejuvenation process.

Participants rave about the delicious and satisfying cuisine, which caters to various dietary needs and preferences.

The meals are an integral part of the holistic Ayurvedic experience offered by the retreat.

Location and Accessibility

The retreat center is conveniently located in central Kathmandu, within the Nepal Ayurveda Home compound on Road 5 in Tarakeshwar 44600. Participants can easily access the retreat venue via taxi, with directions readily available on Google Maps.

The retreat’s prime location offers several advantages:

• Guests can enjoy the vibrant culture and energy of Nepal’s capital city.

• The retreat center is close to public transportation, making it accessible for travelers.

• Participants can explore the surrounding area and discover the rich heritage of Kathmandu during their free time.

With its central positioning and reliable transportation options, the retreat provides a seamless and enjoyable experience for those seeking a transformative Ayurvedic and yogic journey in Nepal.

Booking and Pricing Details

The 14-day Ayurveda and yoga retreat in Kathmandu, Nepal, is available from $1,400.00, with free cancellation up to 24 hours before the experience starts.

Travelers can book for a maximum group size of 15 people, with confirmation received at the time of booking or as soon as possible if booked within 1 day.

The retreat center is wheelchair accessible and stroller friendly, and it’s located near public transportation, making it accessible for most travelers.

Whether you’re looking to improve your physical, dietary, or mental well-being, this holistic retreat offers a unique opportunity to learn about ancient South Asian healing traditions.

Additional Retreat Information

This 14-day Ayurveda and yoga retreat in Nepal’s capital city of Kathmandu offers a comprehensive holistic program that incorporates ancient South Asian healing traditions to address a wide range of physical, dietary, and mental health concerns.

Participants can expect to engage in daily yoga sessions, Ayurveda lessons, and meditation, as well as receive rejuvenating massages and spa treatments. The retreat also includes consultations with an Ayurvedic doctor and all meals, ensuring a truly immersive and nourishing experience.

• Explore the vibrant culture and rich history of Kathmandu.

• Deepen your understanding of Ayurvedic principles and yoga.

• Relax and recharge in a serene retreat setting.

Frequently Asked Questions

Can I Extend My Stay Beyond the 14-Day Program?

Yes, you can extend your stay beyond the 14-day program. The retreat center offers flexible booking options, allowing guests to customize their stay based on their personal needs and preferences.

Do I Need Any Prior Experience in Ayurveda or Yoga?

No prior experience in Ayurveda or yoga is required for this retreat. The program is designed for beginners as well as experienced practitioners, with daily lessons and guidance from qualified instructors to help participants develop their practice.

What Is the Refund Policy for This Retreat?

The retreat has a free cancellation policy up to 24 hours before the start of the experience. Travelers can receive a full refund if they cancel within this timeframe, providing flexibility and assurance for their booking.

Are Single-Occupancy Rooms Available for an Additional Fee?

Yes, the retreat offers single-occupancy rooms for an additional fee. Travelers can inquire about the specific pricing for single-occupancy accommodations when booking the retreat.

Can I Attend This Retreat Alone or Do I Need to Bring a Companion?

You can attend this retreat alone. The program accommodates solo travelers, and there’s no requirement to bring a companion. The retreat is designed for individuals looking to experience the holistic benefits of Ayurveda and yoga in Nepal.

Recap

This Ayurveda and Yoga Detox Retreat in Nepal offers a transformative 14-day experience.

Guests will enjoy daily yoga sessions, Ayurveda lessons, soothing massages, and consultations with an Ayurvedic doctor.

Nourishing, locally-sourced vegetarian meals, comfortable accommodations, and a focus on holistic health make this retreat an exceptional opportunity to balance body, mind, and spirit while exploring the vibrant culture of Kathmandu.