20 Days 200 Hour Authentic Yoga Teacher Training in Nepal

Aspiring yoga teachers and dedicated practitioners alike can embark on a transformative 20-day, 200-hour yoga teacher training program in Nepal. Nestled in the serene environment of Kathmandu, this immersive experience promises personalized instruction in various yoga traditions, including Hatha, Vinyasa, and Restorative. Led by experienced instructors, you will explore the theoretical and practical aspects of yoga, exploring the diverse practices that have the power to cultivate personal growth. With nourishing meals, yoga equipment, and enriching activities like hiking, this training program offers a comprehensive approach to becoming a well-rounded yoga teacher.

Key Points

• Comprehensive 200-hour yoga teacher training program in Kathmandu, Nepal, covering practical, theoretical, spiritual, and scientific aspects of yoga.
• Small-group format (max 12 participants) for personalized learning and hands-on practice of various yoga traditions.
• All-inclusive amenities, including daily meals, yoga equipment, and transportation, creating a seamless immersive experience.
• Experienced and certified instructors with expertise in diverse yoga lineages, including Hatha, Vinyasa, Iyengar, and Restorative.
• Well-structured daily routine balancing meditation, dynamic asana practice, interactive lectures, and restorative sessions for holistic development.

Course Overview

This 20-day (200-hour) Authentic Yoga Teacher Training in Kathmandu, Nepal caters to both aspiring yoga teachers and those seeking to deepen their practice.

Designed with a small-group format (maximum 12 participants), the course covers the practical, theoretical, spiritual, and scientific aspects of yoga.

Participants will receive instruction on various yoga traditions, ensuring a well-rounded understanding of the discipline.

The program’s comprehensive curriculum is delivered through a combination of lectures, workshops, and hands-on practice, providing trainees with the knowledge and skills necessary to become confident and knowledgeable yoga instructors.

Whether you’re looking to teach or simply enhance your personal practice, this training offers a unique and immersive experience in the heart of Nepal.

Included Amenities

The program provides three nourishing Nepali meals daily and includes all necessary yoga equipment, such as props, mats, belts, and blocks. Participants also receive a yoga notebook and a jalnati pot as part of the package.

Beyond the yoga-specific amenities, the training offers a day of hiking and sightseeing in the nearby hills, allowing students to enjoy the natural beauty of Nepal.

The program’s organizers understand the importance of comfort and convenience, which is why they provide 24-hour free Wi-Fi and airport pickup and drop-off services.

While personal expenses aren’t covered, the training aims to create an inclusive and supportive environment for all participants.

Logistics and Support

Along With the comprehensive amenities provided, the yoga teacher training in Nepal offers various logistical and support services to ensure a seamless experience for participants.

Travelers can enjoy 24-hour complimentary Wi-Fi access, making it easy to stay connected during their stay. The program also includes airport pickup and drop-off services, removing the hassle of transportation. For those who need to do laundry, a convenient laundry service is available.

While personal expenses aren’t covered, the training provides a supportive environment to focus on one’s yoga journey. With these practical considerations taken care of, participants can fully enjoy the transformative experience of the yoga teacher training.

Participant Information

Upon booking the yoga teacher training in Nepal, participants receive a confirmation of their reservation.

The program isn’t accessible for wheelchair users, but it’s located near public transportation options.

Infants are welcome to attend, and they must be seated on a parent’s or guardian’s lap during the activities.

The maximum number of travelers in the group is 12, ensuring a small and intimate learning environment.

This yoga immersion is suitable for aspiring teachers as well as those seeking to deepen their personal practice.

With the group size capped, participants can expect personalized attention and support throughout the 20-day journey in Kathmandu.

Reviews and Pricing

Reviewers have awarded the yoga teacher training in Nepal a remarkable 5.0 overall rating based on 22 reviews, reflecting the exceptional quality of the program.

The program is priced at $1,500, offering great value for the comprehensive 200-hour training. Participants can take advantage of the free cancellation policy up to 24 hours before the experience starts, providing flexibility.

The all-inclusive nature of the training, with meals, equipment, and amenities provided, makes it an attractive option for those seeking a transformative yoga immersion in Nepal.

Yoga Traditions Covered

The yoga teacher training in Nepal covers a diverse range of yoga traditions, providing participants with a well-rounded understanding of the ancient practice.

Students will be exposed to the primary lineages of yoga, including Hatha, Vinyasa, Iyengar, and Restorative. Instruction on the philosophical and spiritual aspects of these traditions will be woven into the daily practice, helping trainees develop a deeper appreciation for the holistic nature of yoga.

Plus, the program explores lesser-known styles, such as Kundalini and Yin yoga, broadening the participants’ knowledge and enabling them to cater to a wide range of students in their future teaching endeavors.

This comprehensive approach ensures that graduates leave the training well-equipped to lead meaningful and transformative yoga classes.

Daily Routine and Schedule

Participants in the yoga teacher training program can expect a well-structured daily routine that balances physical practice, theoretical instruction, and personal reflection.

The day typically begins with an early morning meditation session, followed by a dynamic asana (posture) practice that varies from vigorous vinyasas to gentle yin yoga.

After a nourishing Nepali breakfast, the group delves into the rich tapestry of yoga philosophy, anatomy, and teaching methodology through interactive lectures and discussions.

Afternoons are devoted to immersive workshops, where participants have the opportunity to explore different yoga traditions and teaching techniques.

The evenings wind down with restorative practices and journaling, allowing for integration and personal growth.

This balanced schedule ensures a comprehensive yoga immersion during the 20-day program.

Instructors and Certifications

The yoga teacher training program is led by experienced and certified instructors, each bringing a unique perspective and depth of knowledge to the program. The highly qualified teaching team has completed advanced yoga teacher training programs and holds certifications from internationally recognized yoga organizations. They have years of experience teaching yoga and guiding students through transformative learning experiences.

Name	Certification	Specialty
Isha Sharma	E-RYT 500, YACEP	Hatha Yoga, Meditation
Arun Thapa	RYT 200, RPYT	Vinyasa Flow, Anatomy
Priya Gurung	E-RYT 200, RCYT	Restorative Yoga, Yoga Nidra
Ravi Singh	RYT 500, ERYT 200	Ashtanga Yoga, Pranayama

The instructors are dedicated to supporting each student’s personal growth and development as aspiring yoga teachers.

Frequently Asked Questions

Is Prior Yoga Experience Required to Participate?

The course does not require prior yoga experience. It’s designed for both aspiring yoga teachers and those seeking to deepen their practice, catering to participants of all skill levels.

Can I Extend My Stay Beyond the Training Program?

Yes, participants can extend their stay beyond the training program. The center offers flexible booking options, allowing individuals to customize their experience and stay longer in Nepal if desired, subject to availability.

What Is the Process for Obtaining the Yoga Teaching Certificate?

The process involves completing the full training program, demonstrating proficiency in yoga teaching techniques, and passing a final assessment. Upon successful completion, participants receive a recognized yoga teaching certificate.

Can I Choose to Focus on a Specific Yoga Style During the Training?

Yes, participants can often choose to focus on a specific yoga style during yoga teacher training programs. Many courses offer instruction in various traditions, allowing trainees to specialize in their area of interest.

Are There Any Prerequisites or Eligibility Criteria for the Program?

There are no specific prerequisites or eligibility criteria for the program. It’s open to aspiring yoga teachers and those seeking to deepen their practice, regardless of their prior experience or skill level.

Recap

The 20-day, 200-hour Authentic Yoga Teacher Training in Nepal offers an immersive experience for aspiring teachers and dedicated practitioners.

Led by experienced instructors, the program covers various yoga traditions, including practical and theoretical aspects.

With nourishing meals, yoga equipment, and enriching activities, the training promises personal growth and a profound understanding of yoga’s diverse practices, all set in the serene environment of Kathmandu.