Nestled in the serene hills of Nagarjun, Kathmandu, a rejuvenating 3-day Ayurvedic wellness retreat promises to transport participants on a transformative journey. Through daily yoga, meditation, and personalized Ayurvedic treatments, this immersive experience allows individuals to deepen their understanding of ancient holistic practices. Nourishing meals prepared with locally sourced ingredients complement the educational talks on Ayurvedic principles, while the picturesque natural setting provides a tranquil refuge from the city’s hustle. With convenient pickup services and a private setting, this retreat offers a chance to enhance one’s well-being and unwind in a truly serene environment.
This experience made our list of the 13 Best Massage And Relaxation Services In Kathmandu.
Key Points
- A 3-day immersive Ayurvedic wellness retreat at Ayurveda Health Home in the serene hills of Nagarjun, Kathmandu, Nepal.
- Daily Ayurvedic meals, meditation, yoga, and personalized Ayurvedic treatments for a rejuvenating experience.
- Retreat package includes pickup and drop-off service, accessible to public transportation but not wheelchair-friendly.
- Retreat schedule from 9 AM to 4:30 PM, with free cancellation up to 24 hours prior.
- Ideal for a group-only, private wellness retreat with a focus on Ayurvedic principles and practices.
Retreat Overview
The 3-day Ayurvedic Wellness Retreat takes place at the Ayurveda Health Home in Nagarjun, Kathmandu, Nepal.
It’s a 5.0-rated retreat with 2 reviews. The package includes meals – breakfast, lunch, and dinner – for the 3 days, as well as meeting and pickup services from the Ayurveda Health Home center.
The retreat is open from January 20, 2024, to June 27, 2025, with operating hours from 9 AM to 4:30 PM daily.
It’s a private tour/activity for your group only, with a meeting point at the Ayurveda Health Home and an end point returning to the same location.
The retreat isn’t wheelchair accessible but is near public transportation.
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Included Amenities
As part of the 3-day Ayurvedic Wellness Retreat, guests enjoy a range of included amenities. This includes three daily meals – breakfast, lunch, and dinner – all prepared with fresh, wholesome ingredients following Ayurvedic principles.
Guests are also provided pickup and drop-off service from the Ayurveda Health Home in Nagarjun, Kathmandu. The retreat takes place in a private setting, with the schedule running from 9 AM to 4:30 PM daily.
While the retreat isn’t wheelchair accessible, it’s located near public transportation, making it easily accessible for most travelers.
With these thoughtful inclusions, guests can fully enjoy the Ayurvedic experience during their 3-day stay.
Retreat Schedule
During the 3-day Ayurvedic Wellness Retreat, guests follow a carefully curated schedule designed to immerse them in the healing practices of Ayurveda.
The retreat is open from January 20, 2024 to June 27, 2025, operating daily from 9:00 AM to 4:30 PM.
The schedule includes:
- Morning meditation and yoga sessions
- Educational talks on Ayurvedic principles and practices
- Customized Ayurvedic treatments and therapies
- Wholesome, Ayurvedic-inspired meals for breakfast, lunch, and dinner
This private, group-only retreat allows guests to fully engage with the ancient wisdom of Ayurveda in a serene setting just outside of Kathmandu.
Retreat Location
Nestled in the serene hills of Nagarjun, just a short distance from the bustling city of Kathmandu, lies the Ayurveda Health Home.
This tranquil retreat center serves as the backdrop for the 3-day Ayurvedic Wellness Retreat. Guests are treated to a peaceful, natural setting, away from the hustle and bustle of the city.
The retreat is easily accessible, with a meeting point marked by a welcoming sign. While the location isn’t wheelchair-accessible, it’s conveniently located near public transportation, allowing guests to explore the area during their stay.
With its picturesque surroundings and Ayurvedic focus, the Ayurveda Health Home provides the perfect setting for a rejuvenating wellness retreat in the heart of Nepal.
Transportation Details
The Ayurveda Health Home is easily accessible, as the retreat’s meeting point is marked by a welcoming sign.
The retreat starts and ends at the same location, making the logistics straightforward. While the venue isn’t wheelchair accessible, it’s located near public transportation, allowing participants to conveniently arrive and depart.
The retreat offers the following transportation details:
- Meeting point: Ayurveda Health Home, marked by a welcoming sign
- End point: Returns to the meeting point
- Not wheelchair accessible
- Near public transportation
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Booking Information
The retreat is priced from $500.00. Free cancellation is available up to 24 hours before the experience starts. Confirmation is received at the time of booking. Most travelers can participate in this private tour/activity for your group only.
| Booking Information | |
|---|---|
| Price | From $500.00 |
| Cancellation Policy | Free cancellation up to 24 hours before the experience starts |
| Confirmation | Received at time of booking |
The retreat is open from January 20, 2024 to June 27, 2025, with operations Monday through Sunday, from 9:00 AM to 4:30 PM.
What to Expect
Guests can expect a nourishing and rejuvenating experience during this 3-day Ayurvedic wellness retreat. The retreat offers a holistic approach to well-being, focusing on the principles of Ayurveda, an ancient Indian system of medicine.
Participants will enjoy:
- Daily Ayurvedic meals, prepared with fresh, locally-sourced ingredients
- Guided meditation and yoga sessions to promote relaxation and mindfulness
- Personalized consultations with Ayurvedic practitioners to understand individual dosha (mind-body type) and receive customized recommendations
- Rejuvenating Ayurvedic treatments, such as abhyanga (warm oil massage) and shirodhara (gentle forehead oil pour)
Immersed in the serene setting of the Ayurveda Health Home in Nagarjun, Kathmandu, guests will have the opportunity to disconnect from the outside world and reconnect with their inner selves.
Participant Considerations
Comfort and convenience are paramount for participants throughout this Ayurvedic wellness retreat. The retreat’s location, Ayurveda Health Home in Nagarjun, Kathmandu, is easily accessible, with a meeting point marked by a welcoming sign.
While the retreat isn’t wheelchair accessible, it’s situated near public transportation, allowing for convenient access. Participants can expect a private tour or activity tailored specifically for their group, ensuring a personalized experience.
The retreat’s schedule is flexible, operating Monday through Sunday from 9 AM to 4:30 PM, accommodating various schedules. With free cancellation up to 24 hours before the experience, participants can book with confidence, knowing their needs will be prioritized throughout the retreat.
Frequently Asked Questions
Can I Customize the Retreat Program to My Preferences?
Yes, the retreat program can likely be customized to one’s preferences. The retreat provider offers a private tour/activity, allowing guests to tailor the experience to their needs within the overall 3-day Ayurvedic wellness retreat format.
Do I Need Any Prior Experience With Ayurvedic Practices?
No prior experience with Ayurvedic practices is required. The retreat is designed for all levels, from beginners to experienced participants. Knowledgeable instructors will guide you through the Ayurvedic practices during the 3-day retreat.
Are There Any Special Dietary Restrictions or Requirements?
There are no special dietary restrictions or requirements for this Ayurvedic wellness retreat. Meals include breakfast, lunch, and dinner, and they’re designed to provide a balanced, nourishing experience aligned with Ayurvedic principles.
Are There Any Additional Activities or Excursions Available?
The retreat offers various additional activities and excursions, such as Ayurvedic cooking classes, yoga sessions, and guided nature walks in the nearby Nagarjun Forest. Guests can also opt for personalized Ayurvedic therapies and consultations during their stay.
What Is the Cancellation Policy for the Retreat?
The retreat offers free cancellation up to 24 hours before the experience starts. This flexible policy allows travelers to plan their trip with confidence and make any necessary changes without penalty.
Recap
This 3-day Ayurvedic wellness retreat in Kathmandu’s serene hills offers a rejuvenating escape. Participants will enjoy daily yoga, meditation, personalized Ayurvedic treatments, and nourishing meals. Educational talks on Ayurvedic principles and the tranquil setting will deepen their understanding of this ancient practice and enhance their overall well-being. With convenient transportation and a private setting, it’s an ideal opportunity to take in Ayurveda and experience its transformative benefits.
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