Aerial Yoga Class in Kata, Phuket

Soaring high above the lush landscapes of Kata, Phuket, this aerial yoga class promises an exhilarating experience that blends traditional yoga with suspension techniques. Qualified instructors guide participants through basic stretches and inverted poses, offering personalized attention in an intimate setting. Stunning views and mindfulness-focused practice create a serene environment, while complimentary amenities ensure a refreshing session. Whether you’re a seasoned yogi or new to the practice, this unique aerial adventure invites you to challenge your boundaries and unlock new realms of flexibility and strength. But what sets this class apart, and why should you consider giving it a try?

Key Points

• CCs Hideaway in Kata, Phuket offers an aerial yoga class with a unique twist on traditional yoga in a small-group setting of up to 7 participants.
• The class provides personalized attention from qualified instructors and features basic stretches and inverted poses with stunning Phuket scenery.
• All necessary equipment, including aerial harnesses, mats, and blocks, is provided, and participants have access to the facility’s swimming pool.
• The class caters to various fitness levels and is not recommended for pregnant individuals or those with serious medical conditions.
• The class is priced at $15.86 per participant with free cancellation up to 24 hours before the start and offers a serene ambiance and a focus on mindfulness and breath awareness.

Class Overview

Offering a unique twist on traditional yoga, the Aerial Yoga Class in Kata, Phuket invites participants to explore the art of suspension yoga.

Suitable for all experience levels, the small-group class accommodates a maximum of 7 individuals. Led by qualified instructors, the session introduces aerial adaptations of classic yoga poses, guiding attendees through basic stretches and even hanging upside down.

With the stunning Phuket scenery as a backdrop, the class provides a refreshing and rejuvenating experience for both newbies and seasoned yogis alike.

Whether you’re seeking a fun workout or a relaxing retreat, this aerial yoga adventure promises to deliver an unforgettable experience.

Location and Meeting Point

The Aerial Yoga Class takes place at CCs Hideaway, located at 84 Patak Rd, Tambon Karon, Amphoe Mueang Phuket, Chang Wat Phuket 83100, Thailand.

The class meeting point is at this location, and you will return there after the session.

Attendees can easily find the venue by opening it in Google Maps.

The class is suitable for all experience levels and is limited to a maximum of 7 participants, ensuring personalized attention from the instructors.

Amenities and Inclusions

The Aerial Yoga Class provides participants with all the necessary equipment, including aerial yoga harnesses, yoga mats, belts, and yoga blocks.

Beyond the yoga gear, the class also offers bottled water and towels for the students’ convenience.

Plus, guests can enjoy the use of the facility’s swimming pool during their visit.

For those who prefer not to travel on their own, the class offers hassle-free hotel pickup upon request.

Alternatively, guests can opt for a private transportation option.

These amenities and inclusions ensure a well-rounded and comfortable aerial yoga experience for all participants.

Health and Safety

Participants should be aware that the Aerial Yoga Class in Kata, Phuket isn’t wheelchair accessible.

The class isn’t recommended for pregnant travelers due to the aerial and inverted poses. Those with heart problems or serious medical conditions should also avoid the class, as a moderate level of physical fitness is required.

The class involves activities like basic stretches and hanging upside down, so it’s important to consider any limitations before booking.

Safety is the top priority, and the instructors provide personalized attention to ensure participants can participate within their abilities.

Reviews and Ratings

7 reviews with a 5.0 overall rating speak to the enjoyable experience participants have at the Aerial Yoga Class in Kata, Phuket.

Reviewers highlight the fun and supportive instructors who provide personalized attention in the small group setting. The class is suitable for beginners as well as those with mobility issues, allowing everyone to explore aerial adaptations of traditional yoga poses.

Participants rave about the beautiful views and the overall experience, which they describe as both relaxing and exhilarating.

The small class size and the equipment provided, such as yoga mats and blocks, contribute to the positive feedback, making this aerial yoga class a must-try during a visit to Phuket.

Pricing and Booking

Booking the Aerial Yoga Class in Kata, Phuket is a straightforward process, with a starting price of $15.86 per participant.

The experience offers free cancellation up to 24 hours before the start, providing flexibility for visitors. Upon booking, participants receive confirmation immediately, allowing them to plan their schedules with ease.

The class caters to various fitness levels, making it accessible for both beginners and seasoned practitioners.

With its stunning location, professional instructors, and top-notch equipment, the Aerial Yoga Class promises an unforgettable and rejuvenating experience for those seeking to explore the art of aerial yoga in the heart of Phuket.

Aerial Yoga Experience

Upon arrival at CCs Hideaway, guests are immediately immersed in the serene ambiance of the Kata Beach surroundings.

The aerial yoga class offers a unique and rejuvenating experience, blending traditional yoga practices with the freedom of suspension. Participants are guided through a sequence of poses, from basic stretches to the exhilaration of hanging upside down.

The small-group setting ensures personalized attention and a supportive environment, catering to all experience levels.

Key features of the aerial yoga experience include:

• Introduction to aerial adaptations of classic yoga postures
• Gradual progression from foundational movements to more advanced techniques
• Opportunity to explore balance, inversion, and core strengthening
• Stunning views of the lush tropical landscape
• Emphasis on mindfulness and breath awareness throughout the practice

Instructor Highlights

The aerial yoga class is led by a team of experienced and passionate instructors who prioritize personalized guidance and a nurturing environment.

They’ll take the time to understand each participant’s needs and abilities, tailoring the class accordingly. Whether you’re a seasoned yogi or trying aerial yoga for the first time, the instructors ensure you feel supported and encouraged throughout the session.

Their expertise shines through in how they break down the postures and provide step-by-step instructions, making the practice accessible and enjoyable for all.

With their attentive approach, you’ll leave the class feeling empowered and eager to continue your aerial yoga journey.

Frequently Asked Questions

Can I Bring My Own Yoga Equipment?

While participants can bring their own yoga equipment, the class provides all necessary gear. Using the provided equipment ensures a consistent and safe experience for all attendees.

Is There a Weight Limit for the Aerial Yoga Activities?

There’s no specific weight limit mentioned, but aerial yoga requires using equipment that has safety limitations. The class is suitable for most participants, though those with serious medical conditions should consult their doctor before joining.

Are Photos and Videos Allowed During the Class?

Photos and videos are generally allowed during the aerial yoga class, but participants should ask the instructor for guidance on when and where it’s appropriate to capture content. The class encourages participants to fully engage without distractions.

Can I Receive a Refund for a No-Show?

Refunds are typically not available for no-shows. However, the yoga class offers free cancellation up to 24 hours in advance, allowing flexibility for travelers’ plans. Participants should review the booking policy carefully to avoid any unexpected charges for missed classes.

Are There Any Discounts or Packages Available?

The class offers discounted packages for groups and multi-class purchases. There are also occasional promotional offers that provide additional savings. Customers should check the website or contact the organizers for up-to-date information on any available discounts.

Recap

Soar to new heights with this unique aerial yoga experience in Kata, Phuket. Enjoy personalized attention, stunning views, and a serene setting as you practice mindfulness and breath awareness. With qualified instructors, all necessary equipment, and complimentary amenities, this accessible class is a refreshing way to elevate your yoga practice, regardless of fitness level.