Aix & Marseille: Well-being Day: Nature, Yoga, Picnic & Wine

Seeking a restorative escape from the daily grind? Look no further than the picturesque region of Aix and Marseille, where a well-being day filled with nature, yoga, and culinary delights awaits. This immersive 7-hour journey transports you off the beaten path, allowing you to disconnect from the stresses of modern life and reconnect with your senses. From a tranquil vine-covered hike to a soothing yin yoga session, each activity promises to leave you feeling rejuvenated and reenergized. But the true highlight may just be the chance to savor local specialties and indulge in a mindful wine tasting while taking in the stunning vistas of the Sainte Victoire mountain.

Key Points

• A well-being experience priced at £848.58 for up to 6 participants, lasting 7 hours with free cancellation up to 24 hours in advance.
• Highlights include an off-the-beaten-path walk, yin yoga session, mindful wine tasting, and relaxation by a private pool in Provence.
• Activities focus on nature, mindfulness, and local culinary delights, including a blind wine tasting and sampling of regional olive oil and bread.
• Transportation, an English-speaking guide, and logistics are all provided for a stress-free experience.
• The experience includes a slow-paced yin yoga session in a private shala, emphasizing gentle stretching and mindful breathing for deep relaxation.

You can check if your dates are available here:

Overview and Pricing

This Well-being Day experience in Aix & Marseille is priced from £848.58 for a group of up to 6 participants, with a duration of 7 hours and free cancellation up to 24 hours in advance for a full refund.

Guests can reserve their spot without upfront payment, paying later.

The activity includes an off-the-beaten-path walk through beautiful vine valleys, a slow-paced yin yoga session in a private shala, and a mindful wine and local specialties tasting at a local’s house.

Participants will also have the chance to chill by the pool in an intimate garden setting, fully immersed in the tranquil atmosphere of Provence.

Experience Highlights

The Well-being Day offers an array of captivating experiences, starting with an off-the-beaten-path walk through the beautiful vine valleys of the region. Guests will enjoy the serene surroundings, taking in the sights, sounds, and scents of Provence.

The experience highlights include:

1. A slow-paced yin yoga session in a private shala, focusing on gentle stretching and relaxation suitable for all levels.

2. A mindful wine and local specialties tasting at a local’s house, allowing participants to explore the flavors and aromas of the region.

3. The opportunity to chill by the pool in an intimate garden setting, fully disconnecting from daily stress.

Nature and Mindfulness Activities

Throughout the Well-being Day, guests will enjoy the natural surroundings, focusing on the sights, sounds, and scents of the Provencal landscape. They’ll embark on a leisurely walk through the vine-covered valleys and explore a charming hilltop village, taking time to pause for moments of mindful meditation and gentle yin yoga practice. The experience aims to help participants disconnect from daily stresses and reconnect with nature’s calming influence.

Explore	Meditate	Stretch
Observe the rolling vineyards	Clear the mind through breathwork	Lengthen muscles with gentle poses
Wander through a quaint village	Find stillness in the present moment	Restore balance and flexibility
Breathe in the scents of Provence	Cultivate inner peace and centeredness	Relax both body and mind

Wine and Culinary Experience

Guests will indulge in a blind wine tasting, honing their ability to recognize the distinct flavors and aromas of the local vintages. This immersive experience will allow them to fully appreciate the nuances of Provencal wines.

The tasting will be accompanied by a sampling of traditional Provencal delicacies, including:

1. Locally-sourced olive oil, celebrated for its purity and depth of flavor.

2. Freshly-baked artisanal bread, a staple of the regional cuisine.

3. Simple yet delectable Provencal appetizers, prepared using seasonal ingredients and designed to complement the wines.

As they savor these local specialties, guests will be treated to a breathtaking view of the iconic Sainte Victoire mountain, further enhancing the authenticity of this remarkable culinary journey.

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Logistics and Transportation

To ensure a seamless experience, the tour includes hotel pick-up and drop-off in Aix-en-Provence, Marseille, or upon request.

Transportation is provided by an air-conditioned van, and a live tour guide fluent in English, French, and Polish is available throughout the day. This allows participants to sit back, relax, and fully enjoy the well-being activities without worrying about logistics.

The guide will share insights about the region and lead the group through the mindfulness exercises, wine tasting, and culinary experience.

With all the details taken care of, guests can simply enjoy the day and disconnect from their daily routine.

Yoga and Meditation

The well-being day kicks off with a slow-paced yin yoga session, held in a private shala amidst the tranquil surroundings.

Participants of all skill levels can unwind through gentle stretching and mindful breathing exercises, setting the tone for a day of relaxation and disconnection from daily stresses.

The yoga practice focuses on:

1. Gentle, long-held poses that target the connective tissues and promote deep relaxation.

2. Emphasis on the breath, allowing participants to fully enjoy the present moment.

3. Guidance from an experienced instructor, ensuring a safe and nurturing environment for all.

This mindfulness-based activity lays the foundation for the day’s wellness-inspired adventures.

Vineyard Exploration

After the yoga session, participants embark on an off-the-beaten-path walk through the beautiful vine valleys surrounding Aix and Marseille.

They’ll focus on seeing the sights, sounds, and scents of the Provençal countryside, pausing to take in the serene views of the legendary Sainte Victoire mountain.

As they wander through the vineyards, a knowledgeable guide will share insights into the local winemaking traditions and point out the unique features of the landscape.

Along the way, they’ll visit a hilltop village, allowing them to connect with the local way of life and appreciate the slower pace of this idyllic region.

Local Provencal Delights

Upon returning to the intimate garden setting, participants are invited to indulge in a mindful wine and local specialties tasting at a local’s house. The experience focuses on the art of slow appreciation, where guests will:

1. Engage in a blind wine tasting to recognize the flavors and aromas of the region’s acclaimed vintages.

2. Savor local olive oil and traditional Provençal breads, learning about their cultural significance and production methods.

3. Prepare simple yet delectable Provençal appetizers, such as tapenade and bruschetta, which they’ll enjoy while taking in the breathtaking view of the Sainte Victoire mountain.

This culinary journey allows participants to fully enjoy the rich gastronomic heritage of Provence, fostering a deeper connection to the land and its people.

Frequently Asked Questions

What Is the Minimum Age Requirement for Participants?

The minimum age requirement for participants is not specified. This wellness experience is suitable for all ages, as it focuses on gentle activities like yoga, wine tasting, and exploring nature at a leisurely pace.

Are There Any Additional Fees or Costs Not Included in the Price?

The price covers all activities, transportation, and food/wine tastings. There are no additional fees or hidden costs. Participants only need to cover their own travel to the starting location in Aix-en-Provence or Marseille.

Can the Tour Be Customized to Accommodate Special Dietary Needs?

Yes, the tour can be customized to accommodate special dietary needs. Guests should inform the tour operator of any dietary restrictions or preferences when booking, and the team will work to provide suitable food options during the experience.

Is There a Limit on the Number of Participants per Group?

Yes, the tour has a limit of up to 6 participants per group. This allows for an intimate experience and ensures personalized attention from the guide during the nature, yoga, picnic, and wine tasting activities.

Do Participants Need to Bring Any Specific Equipment or Clothing?

Participants should bring comfortable, weather-appropriate clothing and shoes for walking. Yoga mats and all other necessary equipment will be provided. Participants don’t need to bring any special items, as the experience is designed to be relaxing and stress-free.

Recap

This rejuvenating Well-being Day in Aix and Marseille offers an enriching blend of nature, yoga, and culinary delights.

Guests can look forward to a tranquil valley walk, yin yoga session, mindful wine tasting, and savoring local specialties amidst stunning views.

It’s an opportunity to unwind, reconnect with nature, and recharge for a truly memorable experience.

You can check if your dates are available here: