Aix: Well-Being Day: Nature, Yoga, Picnic & Wine Tasting

Situated in the heart of Provence, the Aix: Well-Being Day promises a rejuvenating experience that blends nature, yoga, and the region’s renowned wine and cuisine. Offering an intimate group setting of just six participants, this carefully curated 7-hour journey invites you to unwind through a scenic vineyard walk, a calming yin yoga session, and a mindful wine tasting featuring local flavors. Beyond the serene beauty of the Sainte Victoire mountain, this well-being day also includes the opportunity to prepare Provençal appetizers by the pool, ensuring a truly immersive connection with the relaxed pace of life in Provence. What awaits you, however, goes far beyond a simple day of leisure.

Key Points

• This 7-hour experience in Aix-en-Provence combines yoga, picnic, and wine tasting, connecting participants with nature and the local flavors of Provence.

• The itinerary includes an off-the-beaten-path walk, a yin yoga session, a mindful wine tasting, and the preparation of Provençal appetizers.

• The experience promotes relaxation, mindfulness, and sensory engagement through activities like observing nature, listening to sounds, and breathing in scents.

• The yin yoga session focuses on deep relaxation and mindful breathing, suitable for all skill levels, while the wine tasting enhances sensory awareness.

• The experience is a bespoke, luxury offering limited to 6 participants, ensuring a personalized and memorable journey through the well-being and sophistication of Aix-en-Provence.

You can check if your dates are available here:

Activity Overview

This Well-being Day in Aix offers a nature-infused experience, including a yoga session, picnic, and wine tasting, all within a 7-hour itinerary and priced at £167.96 per person.

The small group is limited to 6 participants and is available in French, English, and Polish.

With free cancellation up to 24 hours in advance, you can book your spot and pay nothing today.

This wellness day promises an off-the-beaten-path adventure, allowing you to connect with nature, practice mindful relaxation, and savor the flavors of Provence.

Whether you’re looking to unwind or simply explore the region, this curated experience is sure to leave you feeling refreshed and rejuvenated.

Itinerary Highlights

The Well-being Day kicks off with an off-the-beaten-path walk through the beautiful vineyards and hills, allowing participants to enjoy the scenic surroundings of Provence.

After the invigorating walk, the group will enjoy a rejuvenating Yin yoga session in a private shala, focusing on mindful and soft stretching.

The experience continues with a mindful wine tasting at a local’s home, where guests will savor the flavors and aromas of the region’s wines, accompanied by local olive oil and traditional bread.

To complete the relaxing day, the group will prepare simple Provencal appetizers and unwind by the pool, taking in the breathtaking views of Sainte Victoire mountain.

Experience Description

Participants engage all their senses during the Well-being Day, observing nature, listening to sounds, and breathing in the scents of Provence. They connect with the natural world through scenic walks and meditative practices.

Yin Yoga	Wine Tasting
Accessible to all, promoting relaxation and deep breathing.	Recognize flavors and aromas, enhancing sensory awareness.

The experience also includes a mindful wine tasting at a local’s home, featuring regional olive oil and traditional bread. This holistic approach allows participants to fully enjoy the tranquility and richness of Provence.

Additional Offerings

Aside from the well-being activities, the Well-being Day also offers a convenient afternoon drop-off in Aix-en-Provence, providing guests with a list of recommended boutiques for shopping opportunities.

This allows participants to explore the city’s rich and elegant local culture after the day’s events.

Those looking to take home local products will be pleased to find a variety of options, including biscuits, cheeses, and perfumes.

The experience aims to immerse guests in the unique atmosphere of Aix-en-Provence, renowned for its vibrant character and historical charm.

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Meeting and Transportation

Guests meet next to the Paul Cezanne statue and look for a grey car with a red umbrella, which will provide air-conditioned van transportation for pick-up and drop-off at the Aix-en-Provence Tourist Office.

This convenient arrangement ensures a seamless start and end to the well-being day experience.

The van ride offers a chance to sit back, relax, and enjoy the scenic journey to the nearby vineyards and hills.

At the end of the day, guests will be dropped off right in the heart of Aix-en-Provence, making it easy to explore the town’s charming boutiques and rich local culture at their leisure.

Relaxation and Mindfulness

A key highlight of the Well-being Day is the carefully curated Yin yoga session, which promotes deep relaxation and mindful breathing.

Participants will unwind in a private shala, engaging in gentle, restorative poses that encourage the body and mind to enter a state of profound serenity. The Yin yoga practice is accessible to all skill levels, focusing on soft stretching and longer holds to cultivate inner peace.

This mindful experience allows guests to:

1. Connect deeply with their breath and physical sensations.

2. Release muscular tension and stress.

3. Enhance their sensory awareness and presence.

4. Transition into a state of profound relaxation and restoration.

Provencal Cuisine and Flavors

Along With the mindful yoga and wine tasting experiences, the Well-being Day also features the preparation of simple yet delectable Provençal appetizers.

Participants will have the opportunity to learn about and savor the vibrant flavors and aromas that characterize the renowned cuisine of the Provence region. Under the guidance of a local host, guests will create traditional Provençal dishes using fresh, seasonal ingredients.

This hands-on experience allows them to connect with the region’s culinary heritage and appreciate the nuances of this distinct gastronomic tradition. Whether it’s the rich olive oil, the fragrant herbs, or the rustic bread, the Provençal flavors will delight the senses and leave a lasting impression on the participants.

Customized Luxury Experience

The Well-being Day in Aix caters to those seeking a bespoke luxury experience, blending mindful activities with the region’s renowned natural beauty and cultural heritage. This boutique offering is limited to just 6 participants, ensuring an intimate and personalized journey.

The itinerary is carefully curated to engage all the senses, from:

1. The scenic off-the-beaten-path walk through vineyards and hills.

2. The rejuvenating Yin yoga session in a private shala.

3. The mindful wine tasting at a local’s home, complemented by traditional Provençal fare.

4. The relaxation by the pool, surrounded by the majestic Sainte Victoire mountain.

This exclusive experience allows guests to fully enjoy the enchanting atmosphere of Aix, creating lasting memories of well-being and sophistication.

Frequently Asked Questions

Is the Event Suitable for Beginners in Yoga?

Yes, the yoga session is suitable for beginners. The Yin yoga style is accessible to all levels, emphasizing gentle stretching and deep breathing to promote relaxation. The small group setting allows for personalized attention.

What Is the Dress Code for the Day?

The dress code is casual and comfortable. Participants should wear loose, breathable clothing suitable for light hiking and yoga. Layering is recommended as the weather can vary. Comfortable walking shoes are a must for the nature walk.

Can I Bring My Own Food or Drinks?

No, participants are not allowed to bring their own food or drinks. The experience includes a prepared picnic and wine tasting, which are part of the inclusive offerings. Bringing outside items is not permitted.

Is There a Minimum Age Requirement to Participate?

There is no minimum age requirement for this activity. However, participants under 18 must be accompanied by a parent or guardian. The experience is open to adults and families alike, providing a relaxing day in nature suitable for all ages.

Are There Any Special Dietary Requirements to Consider?

The experience accommodates various dietary needs. Vegetarians, vegans, and those with food allergies can be catered for with advance notice. The hosts are happy to adapt the menu to meet participants’ dietary requirements.

Recap

This rejuvenating Well-Being Day in Aix blends the serene beauty of Provence’s nature, yoga, and mindful wine tasting.

With a scenic vineyard walk, calming yin yoga, and a delightful picnic by the pool, it’s an immersive experience designed to help guests relax and connect with the region’s tranquil ambiance.

The customized luxury journey is limited to just six participants, ensuring an intimate and personalized experience.

You can check if your dates are available here: