Arguineguín: Stand-Up Paddleboard Yoga Class With Instructor

Arguineguín, a picturesque town on Gran Canaria’s southwestern coast, offers a unique opportunity to blend the ancient practice of yoga with the modern thrill of stand-up paddleboarding. This one-of-a-kind experience invites adventurers to embark on a journey of self-discovery, where they’ll not only challenge their physical prowess but also find solace in the tranquil waters surrounding them. Under the guidance of a certified instructor, you will learn to gracefully navigate the paddleboards while exploring a series of carefully curated yoga poses, all while immersed in the breathtaking natural beauty of this hidden gem.

Key Points

• This SUP yoga class in Arguineguín, Gran Canaria lasts 1.5 hours and starts at $43.57 per person, with sessions in the morning and at sunset.
• The class focuses on improving balance, strength, and flexibility, with a mindfulness practice to reduce stress and anxiety.
• Participants will paddle to a dedicated SUP yoga docking station and perform a series of poses on stable, high-quality paddleboards.
• The class is led by an instructor certified as an Emergency First Responder, who provides equipment, safety, and guidance throughout the session.
• The activity is subject to weather conditions, with options for rescheduling or refunds if the class is canceled.

You can check if your dates are available here:

Activity Overview

The stand-up paddleboard yoga class takes place in Arguineguín, Gran Canaria, and lasts for 1.5 hours.

Priced from $43.57 per person, the class offers free cancellation up to 24 hours in advance for a full refund.

The small group size is limited to 4 participants, with morning sessions at 9:00 AM and sunset sessions at 18:30 available.

The experience focuses on improving balance, reducing fall and injury risk, and increasing strength and flexibility, with a 10-minute introduction to paddleboarding before the yoga class.

Participants will harmonize with nature while practicing yoga on the water, under the guidance of a Spanish and English-speaking instructor certified in both yoga and paddleboarding.

Experience Highlights

Arguineguín: Stand-Up Paddleboard Yoga Class With Instructor

Beyond the introductory paddleboarding session, the stand-up paddleboard yoga class aims to improve balance and reduce fall and injury risk.

It also focuses on increasing strength and flexibility, particularly in the core and lower body.

Practitioners can expect to practice mindfulness and reduce stress and anxiety in the natural setting of the water.

Performing yoga poses on the stability of a paddleboard challenges the body in unique ways, strengthening the muscles used for balance and control.

This holistic experience combines the mental and physical benefits of both yoga and paddleboarding, allowing participants to harmonize with nature while improving their overall well-being.

Class Details

Participants paddle to the SUP yoga docking station, where they strap on their boards and begin the yoga class.

The instructor guides them through a series of poses, encouraging them to find balance and harmony with the natural setting.

As they flow through the yoga sequence, they’ll feel the gentle rocking of the paddleboards beneath them, challenging their stability and core strength.

The class culminates in a serene meditation, allowing participants to fully enjoy the peaceful environment.

Throughout the session, the instructor, certified in both yoga and paddleboarding, provides encouragement and adjustments to ensure everyone gets the most from the experience.

Equipment and Safety

Stable stand-up paddleboards, paddles, and optional leashes and life vests are provided for participants. A small waterproof bag is available upon request to store personal items.

The instructor, certified as an Emergency First Responder, ensures the safety of the group, and 3rd party and accident insurance is included.

The equipment and safety features of this SUP yoga class include:

• Stable, high-quality paddleboards designed for yoga practice

• Paddles and optional leashes and life vests for added safety

• A small waterproof bag to keep personal items dry

• An Emergency First Responder certified instructor to oversee the group

This comprehensive approach to equipment and safety ensures a fun and worry-free stand-up paddleboard yoga experience in the natural beauty of Arguineguín.

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Meeting Point

The stand-up paddleboard yoga class takes place on the Beach of Las Marañuelas, where participants can look for the SUPFitYoga logo to find the meeting point.

This is where the adventure begins, as instructors will provide a brief introduction to paddleboarding and distribute all the necessary equipment.

Once everyone is set up, the group will paddle to the SUP yoga docking station to start the 1.5-hour yoga session.

The meeting point is conveniently located, making it easy for participants to arrive and begin their unique yoga experience on the tranquil waters of Arguineguín.

Remember to bring the recommended items like beachwear and biodegradable sunscreen to make the most of this outdoor activity.

Recommended Items

Beachwear, biodegradable sunscreen, and a water bottle are recommended items for the stand-up paddleboard yoga class. These will help participants stay comfortable and protected during the outdoor activity on the water.

The following additional items are also suggested:

• Towel or beach mat to place on the paddleboard

• Hat or visor to shield the face from the sun

• Rash guard or lightweight, quick-dry clothing

• Waterproof bag to store personal belongings

Having the right gear will ensure participants can fully enjoy the experience of practicing yoga while floating on the tranquil waters of Arguineguín, Gran Canaria.

With these recommended items, everyone can feel prepared and focused during the 1.5-hour class.

Weather and Cancellation Policy

Given the outdoor nature of the stand-up paddleboard yoga class, weather conditions play a crucial role in determining whether the activity can proceed safely. The class is subject to cancellation if weather poses a risk to participants, with options available for rescheduling or receiving a full refund.

The instructor, who’s Emergency First Responder certified, continuously monitors the conditions and makes the decision to cancel if necessary, ensuring the safety of all participants.

Guests are encouraged to dress appropriately and bring necessary items like biodegradable sunscreen.

With a flexible cancellation policy, guests can plan their activity with confidence, knowing they’ll receive a full refund if the class is canceled due to inclement weather.

Frequently Asked Questions

What Is the Minimum Age Requirement for Participants?

The activity does not specify a minimum age requirement. However, participants must be able to safely get on and off the paddleboard and follow the instructor’s guidance. It’s recommended for ages 12 and up with adult supervision for minors.

Do I Need to Bring My Own Yoga Mat?

No, participants don’t need to bring their own yoga mats. The stand-up paddleboard serves as the yoga mat during the class. All necessary equipment, including the paddleboards, is provided by the instructor.

Can I Request a Private Session Instead of a Group Class?

Yes, participants can often request a private session instead of a group class. Private sessions allow for more personalized instruction and flexibility in scheduling. However, private sessions may come at an additional cost compared to group classes.

Is There an Option to Take the Class in a Different Language?

The class offers instruction in both Spanish and English. Participants can request a specific language preference when booking the activity. The small group size allows for personalized attention from the certified instructor.

Do I Need to Know How to Swim to Participate in This Activity?

No, participants don’t need to know how to swim to take a stand-up paddleboard yoga class. The stable paddleboards and safety equipment, like life vests, make the activity accessible to those who can’t swim.

Recap

This stand-up paddleboard yoga class in Arguineguín, Gran Canaria, offers a unique blend of mind and body practices.

Participants will enhance their balance, strength, and flexibility while enjoying the tranquil surroundings.

With a certified instructor, high-quality equipment, and professional supervision, this 1.5-hour session promises a holistic and safe experience for up to four people.

You can check if your dates are available here: