Cape Town’s bike tours deliver stunning coastal views and authentic local experiences without breaking the bank. Practical travelers will love the Atlantis Dunes quad biking tour – it’s efficient, combining sandboarding and ostrich farm visits in one outing. The Chapmans Peak coastal route stands out as the best value, offering jaw-dropping ocean vistas and frequent whale-spotting opportunities (in season). For wine enthusiasts, the Winelands bicycle tour is a smart choice, letting you sample vintages while pedaling through historic estates. My favorite is the Table Mountain & Lions Head combo tour – it’s the perfect mix of hiking and biking for active travelers wanting to experience Cape Town’s natural highlights. Let’s look at these remarkable tours in detail.
Key Points
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The Chapmans Peak Road Cycling Tour offers a stunning 3-hour guided ride along the coastline with stunning views, though it may not be suitable for those with accessibility needs.
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The Hike, Bike, Walk Table Mountain & Lions Head tour provides a comprehensive 5-star outdoor adventure combining hiking, biking, and walking, making it a popular choice for thrill-seekers.
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The Winelands Cycling Tour is a 9-hour experience covering 20-40 km through charming towns and offering a picnic lunch at an award-winning vineyard, with hotel pickup included.
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Quad biking adventures in Atlantis Dunes, lasting from 30 minutes to 3.5 hours, are highly rated for their thrilling experiences, with safety gear and equipment provided.
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While most quad biking tours are not wheelchair accessible, some cycling tours in Cape Town, such as the Hike, Bike, Walk Table Mountain & Lions Head, may be more suitable for those with accessibility needs.
Cape Town Quad Bike and Bumper Ball Experience
The quad bike and bumper ball adventure at the Atlantis sand dunes offers thrill-seekers an exhilarating day of high-octane excitement.
Operated by Cape Town Quad Bike and Free Sandboarding, the experience combines ATV rides and bumper ball activities, allowing participants to conquer the dunes and roll in inflatable spheres.
While the package includes quad bikes, helmets, bumper balls, and sandboards, guests must purchase a permit and entry fee.
Suitable for most travelers, the activity accommodates small groups and provides hassle-free equipment rentals.
With an impressive 4.5-star rating based on 195 reviews, this unique combination of adventures is a must-try for adrenaline junkies visiting Cape Town.
Read our full review: Cape Town Quad Bike and Bumper Ball Experience Review
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Cape Town: Atlantis Dunes Quad Bike Ride and Sandboarding
Adrenaline-seekers visiting Cape Town can embark on an exhilarating adventure at the Atlantis Dunes, where they can experience the thrill of quad biking and sandboarding.
This 2-hour activity costs $41.58 per person and is limited to 8 participants, ensuring a small-group experience. After a safety briefing, riders will navigate the dramatic dunes on quad bikes and slide down tall slopes on sandboards, all while taking in the scenic desert views.
The tour includes necessary equipment like helmets, permits, and an experienced instructor. Though not suitable for those with back problems or pregnant women, this adventure offers an unforgettable blend of thrills and stunning landscapes.
Read our full review: Cape Town: Atlantis Dunes Quad Bike Ride and Sandboarding Review
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Cape Town City Cycling Tour
Visitors to Cape Town can embark on an engaging city cycling tour that showcases the vibrant sights and rich history of the city.
The Cape Town City Cycling Tour offers daily excursions led by knowledgeable guides, providing an active and immersive way to explore the city. Cyclists enjoy the use of bicycles and helmets, while also receiving food, drinks, and hotel pickup and drop-off.
With a maximum group size of 8 travelers, the tour ensures an intimate experience. Reviewers praise the guides’ expertise and the tour’s overall ease and safety, especially on Sundays.
This highly-rated activity is a recommended option for those seeking to discover Cape Town’s cultural and historical highlights through an active, eco-friendly mode of transportation.
Read our full review: Cape Town City Cycling Tour Review
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Quad Biking Atlantis Dunes Capetown and Photo Shoot
Quad biking through the captivating Atlantis Dunes in Cape Town offers an exhilarating and scenic adventure.
The 1-hour tour, priced from $49.89 per person, provides a guided experience with a live English-speaking guide. Participants will receive proper safety equipment, including a helmet and hair net, and undergo a safety briefing before setting out to explore the sand hills.
The tour involves zipping across the dunes, testing driving skills, and enjoying breathtaking views. Participants can also expect a photo stop, where the guide will capture memorable shots using their smartphones.
With a private group option and free cancellation available, this quad biking experience is a must-try for adventurous visitors to Cape Town.
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ATLANTIS DUNE Quad Biking Cape Town WILDX ADVENTURES
For those looking to amplify their Cape Town adventure, the WILDX Atlantis Quad Bike Experience offers an exhilarating journey through the captivating Atlantis Dunes.
Rated 4.5/5 by 126 reviews, this 60-minute tour (45 minutes ride) provides a thrilling quad biking experience for up to 15 travelers. Included are the quad bike, helmet, and a knowledgeable guide.
While the tour doesn’t include food, drinks, or permits, it’s an excellent opportunity to capture stunning photos and take in the natural beauty of the area.
With a few reports of inconsistencies in guide behavior, the overall experience is often described as enjoyable, though booking and cancellation policies may frustrate some.
Read our full review: ATLANTIS DUNE Quad Biking Cape Town WILDX ADVENTURES Review
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CAPE TOWN: OSTRICH RANCH QUAD BIKE RIDE & OSTRICH TOUR
Though the WILDX Atlantis Quad Bike Experience provides an exhilarating journey through the captivating Atlantis Dunes, the Cape Town Ostrich Ranch offers a unique combination of quad biking and an immersive ostrich encounter.
For $55.38 per person, adventurers can embark on a guided 2-hour tour, exploring diverse terrains while enjoying panoramic views of the Cape Winelands and Table Mountain.
The experience includes a quad bike ride and a guided tour of the ranch, where participants can interact closely with ostriches, known for their speed and unique characteristics.
With free cancellation and the option to reserve now and pay later, this activity is an excellent choice for thrill-seekers and nature enthusiasts visiting Cape Town.
Read our full review: CAPE TOWN: OSTRICH RANCH QUAD BIKE RIDE & OSTRICH TOUR Review
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Quad Bike in the Atlantis Sand Dunes Cape Town
A thrilling quad bike adventure awaits visitors to Cape Town’s Atlantis Dunes. This 60-minute guided ATV tour offers an exhilarating experience, with dunes reaching up to 164 feet.
Suitable for all skill levels, the activity includes quad bike and safety gear rental. While the permit to the reserve must be purchased separately, the starting price of $82.48 per person represents great value.
With a maximum group size of 50, travelers can explore the stunning landscape alongside knowledgeable guides. Reviews praise the tour’s memorable experiences, though some note concerns about punctuality and safety instructions.
Read our full review: Quad Bike in the Atlantis Sand Dunes Cape Town Review
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Cape Town: Guided Cycling Tour
Explore the vibrant communities of Cape Town on a guided cycling tour. This 5.5-hour adventure showcases the city’s diverse culture, history, and local flavor.
Pedal through the Indlovini Informal Settlement, visit the 18 Gangster Museum, and savor a South African BBQ lunch. Along the way, admire the views from Lookout Hill and interact with reformed prisoners at the museum.
Enjoy a cup of coffee at Sikis Coffee Shop and taste the spinach bread from Khayelitsha’s first green bakery. This tour is perfect for those seeking an immersive cultural experience, with the opportunity to practice some Afrikaans.
Priced at $62.35 per person, it’s a must-do activity for cyclists exploring Cape Town.
Read our full review: Cape Town: Guided Cycling Tour Review
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Cape Town Quad Biking Atlantis Dunes & Photo Shoot
Venture out to the captivating Atlantis Dunes for an exhilarating quad biking adventure in Cape Town. This activity offers a thrilling experience, with quad bikes, helmets, and instructors included.
While not wheelchair accessible, it’s suitable for most travelers, except those with back problems, pregnancy, or serious medical conditions. Costing from $27.59 per person, the tour can accommodate up to 20 participants and provides ample photo opportunities.
However, be mindful of the non-refundable policy and the need to purchase separate entrance permits. With a 4.5-star rating from 77 reviews, this quad biking tour promises an adventure-filled day, though some organizational issues have been noted.
Read our full review: Cape Town Quad Biking Atlantis Dunes & Photo Shoot Review
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Cape Town: Atlantis Dunes Quad Biking Return Tour
Offering a thrilling and immersive experience, the Cape Town: Atlantis Dunes Quad Biking Return Tour invites adventurers to navigate the rugged terrain of the captivating Atlantis Dunes.
Priced at $138.60 per person, this 3.5-hour tour departs from Cape Town City Centre, with a 45-minute journey to the Atlantis Dunes.
Guests can look forward to a 2-hour quad bike ride, optional sandboarding, and ample time for photos and exploration.
The tour includes private transportation, bottled water, and hotel pick-up and drop-off.
However, entrance permits and sandboarding fees are payable on arrival.
While not suitable for those with back problems, this tour promises an adrenaline-filled adventure and unforgettable memories.
Read our full review: Cape Town: Atlantis Dunes Quad Biking Return Tour Review
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1 Hour Quad Biking With Quadzilla at the Dunes in Atlantis
Quadzilla’s hour-long quad biking adventure at the captivating Atlantis Dunes in Cape Town promises an exhilarating off-road experience for thrill-seekers.
Priced at just $45.88, this tour offers the use of a quad bike, helmet, and a free photo shoot. While children aged 3-12 can only join as passengers, those 13 and above can take the wheel.
With a maximum of 8 travelers per tour, this activity is wheelchair and stroller accessible.
Boasting a 99% recommendation rate and a Badge of Excellence, the tour’s positive reviews highlight the amazing guides, beautiful photo opportunities, and excellent instructions.
Read our full review: 1 Hour Quad Biking With Quadzilla at the Dunes in Atlantis Review
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Cape Town: Chapmans Peak Road Cycling Tour
For those seeking an unforgettable cycling adventure in Cape Town, the Chapmans Peak Road Cycling Tour promises a thrilling experience.
At just $83.16 per person, this 3-hour guided tour takes cyclists along the stunning coastline, offering breathtaking views of the 12 Apostles Mountain range.
The challenge of the uphill ride towards Suikerbossie will test your fitness, while the descent through the picturesque fishing village of Hout Bay and the scenic Chapmans Peak Road will reward your efforts.
The tour culminates with a visit to a renowned restaurant in the Cape Town City Bowl.
With a maximum group size of 8 and flexible cancellation policies, this tour caters to cycling enthusiasts of all levels.
Read our full review: Cape Town: Chapmans Peak Road Cycling Tour Review
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Quad Biking Atlantis Dunes Cape Town & Photo Shoot
Although the stunning coastline and mountainous landscapes of Cape Town offer endless cycling opportunities, those seeking a thrill-seeking adventure should consider the Quad Biking Atlantis Dunes experience.
With an average rating of 4.5 stars from 310 reviews, this 30-minute ATV tour allows visitors to explore the beautiful Atlantis Dunes. The small-group experience ensures personalized attention from the guide, who takes memorable photos during the ride.
While not recommended for those with back problems, the tour is accessible via public transportation and suitable for most travelers.
At $28.38 per person, the Quad Biking Atlantis Dunes tour provides an exhilarating way to experience Cape Town’s natural wonders.
Read our full review: Quad Biking Atlantis Dunes Cape Town & Photo Shoot Review
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Private Quad Biking & Kirstenbosch Botanical Garden Day Tour
Thrill-seekers exploring Cape Town’s natural wonders can embark on a Private Quad Biking & Kirstenbosch Botanical Garden Day Tour.
Priced from $127.51 per person, this 8.5-hour adventure includes a guided quad biking experience at Atlantis Dunes, a visit to the Cape Town Ostrich Ranch, and a stroll through the scenic Kirstenbosch National Botanical Garden.
Participants will receive expert instructions, safety gear, and the opportunity to explore the unique coastal desert environment.
The tour also includes private transportation, bottled water, and parking fees, with hotel pickup and drop-off provided.
Whether you’re a beginner or an experienced rider, this tour offers an unforgettable blend of outdoor adventure and natural beauty.
Read our full review: Private Quad Biking & Kirstenbosch Botanical Garden Day Tour Review
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Quad Bike Adventure @ Atlantis Dunes+Photo Session
Nestled within the captivating Atlantis Dunes, just outside Cape Town, the Quad Bike Adventure offers an exhilarating opportunity to explore the towering white sand dunes reaching up to 50 meters in height.
Participants can embark on private guided ATV tours, ensuring their safety and allowing for photo opportunities throughout the experience. With multiple daily tour times, travelers can easily fit this activity into their schedules.
The tour includes an automatic ATV, helmet, and photos to commemorate the adventure. While not recommended for those with certain medical conditions, the activity is open to most travelers, providing an unforgettable way to discover the beauty of the Atlantis Dunes.
Read our full review: Quad Bike Adventure @ Atlantis Dunes+Photo Session Review
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Cape-Town Quad Biking Atlantis Dunes
Outdoor enthusiasts seeking an adrenaline-fueled adventure can embark on a thrilling quad biking experience at the Atlantis Dunes, just a short drive from the vibrant city of Cape Town.
This 50-minute small-group tour offers a fantastic value, with prices starting from $43.80 per person. Participants will enjoy the freedom of a quad bike, guided by an experienced tour leader, and provided with the necessary safety equipment.
Though not suitable for pregnant women, this activity promises an exciting and physically engaging outing.
With convenient meeting points, free cancellation, and a “reserve now, pay later” option, this quad biking adventure is an ideal way to explore the captivating Atlantis Dunes.
Read our full review: Cape-Town Quad Biking Atlantis Dunes Review
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Hike | Bike | Walk Table Mountain & Lions Head in Cape Town, SA
Adventurers often embark on a captivating journey to explore the iconic landmarks of Cape Town, combining the thrill of hiking, biking, and walking through the city’s natural wonders. The “Hike || Walk Table Mountain & Lions Head” experience offers a comprehensive adventure, providing private transportation, top-notch equipment, and expert guidance. With 58 glowing reviews and a 5.0 rating, this tour is a must-do for those seeking an unforgettable outdoor escape. While not suitable for those with certain medical conditions, the moderate fitness level required ensures a challenging yet rewarding experience. Priced at $99.54 per person, this tour promises an unparalleled exploration of Table Mountain and Lions Head, leaving travelers with memories to last a lifetime.
Read our full review: Hike | Bike | Walk Table Mountain & Lions Head in Cape Town, SA Review
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From Cape Town: Winelands Cycling Tour
One of the best ways to explore the stunning Winelands region near Cape Town is the From Cape Town: Winelands Cycling Tour.
Priced from $295.92 per person, this 9-hour tour takes you on a cycling adventure through the charming towns of Franschhoek, Paarl, and Stellenbosch, against the backdrop of the Groot Drakenstein Mountains.
You’ll cover 20-40 km, visiting highlights like the Huguenot Monument, Paarl Rock, and Cape Dutch architecture. A picnic lunch at an award-winning vineyard is included.
The tour provides hotel pickup, qualified guides, bikes, and helmets. It’s not suitable for wheelchair users or those with back problems, but offers a 5-star service based on customer reviews.
Read our full review: From Cape Town: Winelands Cycling Tour Review
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Quad Biking Cape Town 30 Minutes Blitz
The Quad Biking Cape Town 30 Minutes Blitz offers thrill-seekers a pulse-pounding adventure through the Atlantis Dunes.
With a 5.0/5 rating and a 95% traveler recommendation, this 30-minute quad biking tour is a must-try. For just ₹3,863.82 per person, participants can enjoy the scenic views of Table Mountain while zipping through the dunes on a quad bike.
The tour includes all necessary equipment, a knowledgeable guide, and photography services. While not recommended for those with back problems or pregnant travelers, the tour accommodates groups of up to 8 people.
Reviewers praise the exceptional service, friendly staff, and overall memorable experience.
Read our full review: Quad Biking Cape Town 30 Minutes Blitz Review
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Cape Town: Atlantis Dunes Quad Biking Tour
Leaving the thrilling Quad Biking Cape Town 30 Minutes Blitz behind, visitors can now embark on the Cape Town: WILDX Atlantis Quad Dune Adventure and Photo Stop.
This 1-hour experience takes adventurers through the stunning Atlantis Dunes, reaching heights of up to 50 meters. Led by personalized instruction, riders of all skill levels can conquer the uneven terrain on high-powered quad bikes.
Along the way, they’ll enjoy panoramic views from scenic viewpoints and have a designated 10-minute stop to capture photos. With safety gear provided and a guide on-hand, this tour offers good value for money and an unforgettable adventure.
Just don’t forget to arrive 30 minutes early and pay the Witzands Nature Reserve Permit on arrival.
Read our full review: Cape Town: Atlantis Dunes Quad Biking Tour Review
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Frequently Asked Questions
What Is the Minimum Age Requirement for the Bike Tours?
The minimum age requirement for bike tours is typically 12 years old, though some tours may accept younger children if they’re accompanied by an adult. Operators generally have age and size restrictions to ensure the safety and enjoyment of all participants.
Do the Tours Accommodate People With Physical Disabilities?
Many bike tour companies accommodate people with physical disabilities, offering adaptive bikes or electric-assisted models. It’s best to inquire about specific accessibility options when booking a tour.
Can I Bring My Own Bike or Do I Need to Rent One?
Many bike tour companies allow guests to bring their own bikes, but renting one is often recommended. Rental bikes are typically included in tour packages and ensure a seamless experience for all participants, regardless of their physical abilities.
Are There Any Additional Fees or Hidden Costs?
Many bike tour companies offer bike rentals, but you can also bring your own bike. Check if there are any additional fees or hidden costs, as some tours may charge extra for things like route maps or specialized equipment.
How Do I Book a Private or Custom Bike Tour?
To book a private or custom bike tour, simply contact the tour company directly. Many offer personalized experiences that can be tailored to your interests and schedule. Inquire about pricing and availability to get started.
The Sum Up
Cape Town offers a diverse range of bike tours, from quad biking in the Atlantis Dunes to cycling through the picturesque Winelands. Whether you’re seeking adventure or sightseeing, there’s a tour to suit your interests. These experiences provide an exhilarating way to explore the city’s stunning landscapes and attractions. With options for varying skill levels and durations, visitors can find the perfect bike tour to create unforgettable memories in Cape Town.