Nepal’s top bike tours combine world-class cycling with jaw-dropping Himalayan scenery.
Two standout options deserve special attention: The intense Yeti Bike Race covers 240km with 7,000m of climbing, perfect for serious cyclists who want to tackle the famous Thorung La Pass.
I love how this challenging route pushes riders to their limits while showcasing Nepal’s most dramatic mountain vistas.
For adventurous spirits who prefer off-road exploration, the Upper Mustang Bike Tour is my clear favorite.
This 15-day journey ventures into Nepal’s remote corners, with spectacular riding through the Nya La Pass.
What makes it special: full support with meals and lodging lets you focus on the incredible cultural encounters and scenery.
Let’s explore these top cycling adventures in detail below.
Key Points
- The Yeti Bike Race in the Annapurna region is a premier endurance event with 240 km distance and 7,000 meters of climbing.
- The Upper Mustang Bike Tour offers a personalized off-road experience with exploration of Kathmandu, Pokhara, and cultural sites.
- Bike tours in Nepal provide breathtaking views of the Himalayas and Annapurna Massif, but may not be suitable for those prone to altitude sickness.
- Bike tours in Nepal typically include accommodations, meals, luggage support, and airport transfers, with additional costs for entry visa, bicycle rental, and accident insurance.
- Personalized language support is available for bike tours in Nepal, catering to the diverse needs of international participants.
Nepal: Yeti Bike Race
The Yeti Bike Race, a premier endurance event, takes you on a captivating 13-day journey through the awe-inspiring Annapurna region of Nepal. This stage race, a collaboration between Makalu Adventures and Geo-Planet, covers a total distance of 240 km with an impressive 7,000 meters of climbing.
The highlight is the ride over the Thorung La Pass, the highest rideable pass in the world at 5,416 meters.
You’ll tackle 6 competitive stages, with refreshment stations along the way, and enjoy accommodations, meals, and luggage support. The race package includes airport transfers, a welcome dinner, and a final party in Pokhara.
Additional costs cover the entry visa, bicycle rental, and accident insurance. With a group size limited to 18 participants, you’ll receive personalized language support in English, French, Spanish, German, and Chinese.
However, this event may not be suitable for those prone to altitude sickness or with mobility limitations. Bring your passport and leave the alcohol and drugs behind for an unforgettable Yeti Bike Race experience.
Read our full review: Nepal: Yeti Bike Race Review
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Upper Mustang Bike Tour/ off Road Ride to Land of Nepal
Venture off the beaten path with the Upper Mustang Bike Tour, an exhilarating off-road ride through the land of Nepal. Priced from $3,432.57 per person, this tour is limited to just 15 participants, ensuring a more personalized experience.
Over 15 days, you’ll explore Kathmandu’s heritage, ride to Pokhara, and tackle the challenges of the Nya La Pass at 4,010 meters. Enjoy the centuries-old culture of Mustang, visiting ancient monasteries and soaking in hot springs at Tatopani.
Witness the breathtaking panoramic views of the Himalayas and Annapurna Massif as you ride through traditional villages. With a bike rental, fuel, and a team of experts to support you, this tour provides an unparalleled adventure, from the vibrant streets of Kathmandu to the remote trails of Upper Mustang.
Don’t miss the chance to embark on this off-road odyssey through the heart of Nepal.
Read our full review: Upper Mustang Bike Tour/ off Road Ride to Land of Nepal Review
Book now: Check availability
Recap
Nepal offers some of the best bike tours in the world. The Yeti Bike Race and the Upper Mustang Bike Tour are two must-try experiences. The Yeti Bike Race challenges you with technical trails, while the Upper Mustang Bike Tour takes you on an off-road adventure to the remote and stunning Land of Nepal. Whichever tour you choose, you’re sure to have an unforgettable experience exploring Nepal’s incredible landscapes by bike.