Shanghai’s food scene delivers world-class experiences through well-organized tours that get you straight to the good stuff. Walking tours through the French Concession and old town reveal hidden gems serving authentic xiaolongbao (soup dumplings) and street snacks you’d never find on your own. I especially love the evening food walks – they combine illuminated city views with stops at family-run spots for regional specialties.
The bike food tours are terrific, letting you cover more ground while working up an appetite between tastings. For hands-on learners, the dumpling-making workshops provide a perfect introduction to Chinese cooking techniques, complete with recipes to take home.
These tours solve the common challenges of language barriers and finding the best local spots. Most include an English-speaking guide who explains the history and culture behind each dish. The small groups (usually 8-12 people) keep things intimate and allow for plenty of questions.
Our recommended tours below feature reliable operators who consistently earn top marks from travelers.
Key Points
- Multiple highly-rated food tours in Shanghai cater to diverse culinary interests, with personalized experiences, local insights, and skip-the-line access.
- Small-group bike and evening food tours explore dynamic neighborhoods, showcasing the vibrant street food scene and local delicacies with engaging commentary from guides.
- Specialized food tours offer immersive cultural experiences, such as Korean cuisine in Koreatown, traditional Chinese delicacies in Qibao, and a scenic river cruise with local bites.
- Unique cooking classes provide hands-on instruction in traditional Dim Sum preparation, as well as opportunities to savor local flavors and craft beverages.
- Private and customizable food tours offer personalized experiences, including off-the-beaten-path eateries, architectural heritage exploration, and dining with stunning skyline views.
Half-Day Bike Tour of Shanghai Old Town With Food Tasting
This half-day bike tour offers participants a unique opportunity to explore the heart of Shanghai’s Old Town.
Pedaling through the Former French Concession, Fuxing Park, and a traditional wet market, travelers enjoy the local culture.
The tour includes a visit to a Buddhist temple and a chance to enjoy coffee and pastries at a charming café.
Perfect for those of average fitness, the small-group experience ensures a personalized journey.
Vintage bicycles, helmets, and water are provided, along with hotel pickup and drop-off.
Travelers rave about the knowledgeable guides, immersive cultural insights, and delightful street food tastings on this highly-recommended tour.
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Shanghai: 3-Hour Biking and Local Food Tour
Embark on an exhilarating 3-hour biking and local food tour that immerses travelers in the vibrant heart of Shanghai. Priced at $68.76 per person, this small-group tour (limited to 10 participants) explores the city’s local life and culture.
Cycle through the charming alleys of Old Town, the picturesque Former French Concession, and the verdant Fuxing Park, while savoring delicious local snacks and dishes. Accompanied by an English-speaking guide, you’ll uncover historical insights and cover approximately 11 miles.
This tour includes bike and helmet rental, entrance fees, and bottled water, making it a convenient and immersive way to experience Shanghai’s essence. With a 4.4/5 overall rating, it’s a top-rated option for food and cycling enthusiasts.
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Eat Like A Local: Shanghai Night Food Tour
Enjoy the vibrant night-life of Shanghai with the Eat Like A Local: Shanghai Night Food Tour.
This 3-hour excursion takes you through the Changning and Jing’An neighborhoods to discover authentic regional dishes in family-run eateries.
Savor local food, beer, and spirits while learning about the city’s history and culture.
Hands-on, you’ll even learn to make xiaolongbao, the classic Chinese steamed buns.
With a maximum of 12 participants, this intimate tour provides a personalized experience.
Priced from $90 per person, it’s an excellent introduction to Shanghai’s vibrant food scene.
Expect knowledgeable guides, generous servings, and exotic flavors that leave a lasting impression.
Read our full review: Eat Like A Local: Shanghai Night Food Tour Review
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Late Night Food Tour in Shanghais French Concession
After the sun sets, the French Concession in Shanghai comes alive with a vibrant food scene.
The “Shanghai: French Concession Food Tour with Craft Beer” takes visitors on a 3-hour culinary adventure through this historic district. For $88 per person, participants can sample a dozen traditional Shanghai dishes and craft beers while learning about the city’s rich culinary culture from a local guide.
The tour includes visits to the Xintiandi food area and the west side of the original French concession, with highlights like dumplings, barbecue, and Shanghai noodles.
With an overall rating of 4.6/5, this tour offers a hassle-free way to experience the best of the neighborhood’s flavors.
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Eat Like a Local Through Shanghais French Concession
Visitors seeking an authentic taste of Shanghai can savor the vibrant flavors of the French Concession on a guided food tour. Rated 5.0 from 216 reviews, the insider food crawl showcases over 10 classic dishes at four local eateries.
Guests can sample dumplings, desserts, and enjoy a pint of craft beer, all while seeing the neighborhood’s distinct culture.
Led by a knowledgeable, English-speaking guide, the small-group experience is capped at 12 participants for an intimate setting.
With vegetarian options available and unlimited local beverages included, this culinary adventure through Shanghai’s French Concession is a must for foodies.
Read our full review: Eat Like a Local Through Shanghais French Concession Review
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Vegan Soup Dumpling Making in Shikumen(Shanghai Style Lane)
Nestled in the charming Shikumen (Shanghai-style lane) is an opportunity for visitors to don their aprons and learn the art of vegan soup dumpling making.
Led by Chef Yin, an expert Dim Sum chef and tea ceremony master, this 2.5-hour course offers a private group setting where you will learn dough making, wrapper making, and savory vegan filling preparation.
The focus is on the traditional pleating method, with personalized tips and corrections from the chef during the shaping process.
The course includes steaming and enjoying the delicious creations, as well as good quality Chinese tea and a studio gift.
With a perfect 5/5 rating based on one review, this experience promises an immersive cultural and culinary adventure.
Read our full review: Vegan Soup Dumpling Making in Shikumen(Shanghai Style Lane) Review
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Eat Like a Local: Street Breakfast Tour in Shanghai
One of the best ways to experience Shanghai’s diverse food culture is through a morning street-food tour.
The 3-hour Eat Like a Local: Street Breakfast Tour in Shanghai offers a chance to sample classic dishes like xiaolongbao (soup dumplings), pulled noodles, and breakfast pancakes.
Highlights include observing tai chi practitioners and water calligraphers in Xiangyang Park and enjoying a variety of tastings at street stalls and a wet market.
The small-group format, limited to eight guests, provides a personalized experience. The tour also includes a professional guide, breakfast, coffee/tea, and a post-tour welcome packet with recommendations.
With 214 reviews and a 5.0 rating, this tour is ideal for foodies and those wanting to experience authentic Chinese culture.
Read our full review: Eat Like a Local: Street Breakfast Tour in Shanghai Review
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Private Shanghai Street Food Tasting and Old Town Walking
A private street food tasting and old town walking tour offers visitors an immersive cultural experience in Shanghai. Priced at $118 per person, the 3.5-hour tour includes free cancellation and a reserve now, pay later option.
Highlights include tasting authentic Shanghai street food, exploring off-the-beaten-path neighborhoods, and discovering the old town bazaar. The tour includes a variety of local delicacies, from soup dumplings to noodles and desserts, providing a satisfying meal.
Transportation, hotel pickup/drop-off, and gratuities are all included. With an overall 5/5 rating based on one review, this tour is suitable for couples, friends, solo travelers, and families seeking an insider’s look at Shanghai’s vibrant food scene and historic architecture.
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Late Night Food Tour in the Shanghais French Concession
Exploring the dynamic culinary landscape of Shanghai’s French Concession, the Late Night Food Tour immerses travelers in the vibrant nightlife and authentic flavors that define this historic neighborhood.
With a 99% recommendation rate from 185 reviews, this tour has earned a Badge of Excellence. Guests will sample an array of Shanghainese dishes, including dumplings and noodles, while learning about the city’s rich history and culture from knowledgeable guides.
The tour includes visits to five local eateries, as well as food and craft beer tastings, making it a delicious and immersive experience.
Conveniently starting at 8:30 PM from a central meeting point, the tour culminates at People’s Square, providing a memorable gastronomic journey through Shanghai’s French Concession.
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Shanghai: 3-Hour Local Food Tasting Tour
Embarking on a gastronomic adventure, the Shanghai: 3-Hour Local Food Tasting Tour offers travelers a chance to enjoy the city’s vibrant culinary scene.
Priced at $79 per person, the tour promises a tasting of 10-15 traditional dishes, from dumpling soup to parched chicken and moon cakes.
Visitors will explore the architectural diversity of the French Concession and shikumen-style buildings while savoring authentic Longjing green tea or Fujian black tea.
Led by knowledgeable guides, the tour provides local insights and skips the line through a separate entrance.
With an impressive 4.9/5 rating from 327 reviews, this tour is likely to sell out, making it a must-book for foodies visiting Shanghai.
Read our full review: Shanghai: 3-Hour Local Food Tasting Tour Review
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Biking Real Shanghai& Enjoy Local Food
On this small-group bike tour, travelers enjoy the dynamic neighborhoods of Shanghai, from the historic charm of the French Concession to the modern vibrancy of the Bund.
Rated 4.7 out of 5 by 128 reviewers, the half-day tour takes participants on a personalized exploration of the city, with a maximum group size of 8 for a more intimate experience.
Along the way, they’ll enjoy local snacks, bottled water, and insightful commentary from a professional guide.
With the option to choose morning, afternoon, or evening timeslots, this highly recommended bike tour provides an active and engaging way to discover the authentic essence of Shanghai.
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Discovery More Shanghai Evening Food Tour With Locals
A nighttime culinary adventure awaits as travelers enjoy Shanghai’s vibrant food scene on the Discovery More Shanghai Evening Food Tour With Locals.
Over 3 hours, participants explore 4-5 family-run restaurants, sampling over 7 local dishes and unlimited drinks. From grilling meat at a BBQ joint to savoring noodles, pancakes, and deep-fried dumplings, the tour provides an authentic taste of Shanghai.
Guided by an English-fluent local, guests discover hidden back streets and old market areas, learning about the city’s culinary culture.
With free cancellation and the option to pay later, this evening tour offers a unique insight into Shanghai’s flavors.
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Off-beaten Route: Shanghai Old Town Discovery&Street Food Tasting
Travelers venture through the winding streets of Shanghai’s Old Town on this immersive 3-hour walking tour.
The Off-beaten Route: Shanghai Old Town Discovery & Street Food Tasting showcases the city’s lesser-known gems, including the 700-year-old Confucius Temple and a last remaining shantytown.
Along the way, guests sample local delicacies like egg pancakes, sticky rice rolls, and fried dumplings.
With a maximum group size of 12, the personalized experience is led by a professional guide.
Highlights include a tea ceremony and entrance to the temple.
The tour starts and ends in the Old Town area, with hotel pickup and drop-off included.
Priced from $78 per person, the tour has earned a Badge of Excellence with a 100% recommendation rate and 4.9 average rating.
Read our full review: Off-beaten Route: Shanghai Old Town Discovery&Street Food Tasting Review
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Shanghai: Evening Walking Food Tour
The Shanghai: Evening Walking Food Tour allows visitors to enjoy the vibrant culinary scene of the city. Priced at $69 per person, the 3.5-hour tour takes participants through the French Concession, stopping at hidden local eateries to sample Shanghai’s iconic dishes, including soup dumplings, scallion noodles, and pork belly.
Guests also enjoy desserts crafted by local artisans and end the evening at a craft beer taphouse. With a maximum group size of 12, the tour provides a personalized experience led by knowledgeable English-speaking guides.
Free cancellation and a reserve now, pay later option make this tour accessible. The Shanghai: Evening Walking Food Tour offers a comprehensive and immersive culinary adventure in the heart of the city.
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Shanghais Koreatown Food Tour
Operated by an experienced local guide, the Shanghais Koreatown Food Tour immerses participants in the vibrant Korean culinary and cultural scene thriving within Shanghai.
This highly-rated tour showcases the diversity of Korean cuisine, from savory banchan and gimbap to hearty potato and pork stew. Guests sample a range of dishes, snacks, and drinks at 3-4 different stops, including shops, restaurants, and street food stalls.
Alcoholic beverages and bottled water are included, adding to the immersive experience. The tour’s duration is approximately three hours, providing ample time to fully explore Shanghai’s Koreatown.
With a maximum of 8 travelers per group, this tour offers an intimate, personalized look into Korean food culture in the heart of China.
Read our full review: Shanghais Koreatown Food Tour Review
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Private Shanghai Evening Street Food Walking and Cruise Tour
For those seeking to enjoy Shanghai’s vibrant street food scene, the Private Shanghai Evening Street Food Walking and Cruise Tour offers an unparalleled opportunity.
Led by knowledgeable English-speaking guides, this tour takes travelers on a culinary adventure, exploring the city’s hidden alleyways and sampling an array of local delicacies, from soup dumplings to lamb skewers.
The experience is further enhanced by a scenic cruise along the Huangpu River, providing stunning views of the city’s skyline.
With a 99% recommendation rate from past travelers, this tour promises an authentic and memorable gastronomic journey through Shanghai’s bustling streets.
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Shanghai Evening Food Tour/Shanghai Tour Gastronomico Nocturno
Amidst Shanghai’s bustling streets, the Shanghai Evening Food Tour offers an immersive culinary experience for discerning travelers. Rated 5.0 out of 20 reviews, this private tour takes guests on a delectable journey through the city’s vibrant night scene.
Priced at $150 per person, the tour includes dinner, alcoholic beverages, and bottled water, all while traveling in an air-conditioned vehicle. The tour starts at 7:00 PM from the accessible People’s Square and ends near the Nanjing Road (W) subway station.
This wheelchair-accessible experience caters to most travelers, making it an ideal choice for foodies seeking an authentic taste of Shanghai’s nightlife.
Read our full review: Shanghai Evening Food Tour/Shanghai Tour Gastronomico Nocturno Review
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Explore Shanghai Ancient Downtown With Authentic Local Food
Set out on a captivating journey through Shanghai’s Ancient Downtown with this expertly curated bike tour.
Recommended by 100% of travelers, this half-day adventure immerses you in the Shikumen architecture and rich local culture.
Equipped with high-quality bikes, helmets, and bottled water, you’ll cycle through traditional laneways, visit the renowned Tianzifang shopping district, and explore the classical charm of Yu Garden.
With a knowledgeable guide providing insights every step of the way, this tour promises an unforgettable exploration of Shanghai’s ancient downtown, complete with the opportunity to savor authentic local cuisine and capture souvenir photos.
Maximum group size of 8 travelers ensures a personalized experience.
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4-Hour Food Tour in Qibao Water Town From Shanghai by Subway
Enjoy the captivating culinary landscape of Qibao Water Town on this 4-hour food tour from Shanghai, accessible via the city’s efficient subway system.
Boasting a 100% traveler recommendation across 34 reviews, this small-group experience showcases up to eight traditional Chinese delicacies, including crab-meat dumplings and sweet Haitang cake.
Complement your tastings with a soothing tea ceremony and the option to upgrade with a 60-minute foot massage.
Accessible for wheelchair and stroller users, the tour departs from a centrally located meeting point and returns to the same location, ensuring a seamless experience.
With knowledgeable local guides providing insights into the food and history, this tour offers a delectable introduction to Qibao’s Ming and Qing dynasty heritage.
Read our full review: 4-Hour Food Tour in Qibao Water Town From Shanghai by Subway Review
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Authentic Local Food Tour in Central Shanghai
The Authentic Local Food Tour in Central Shanghai offers a captivating culinary exploration through the heart of the city.
Boasting an impressive 99% recommendation rate from 836 reviews, this 4-hour tour whisks travelers through the local food scene, showcasing traditional dishes like scallion oil noodles, steamed buns, and roasted duck.
Guides share insights into Shanghai’s rich culinary history, while participants savor enough food and drink tastings for a full meal.
The tour is wheelchair and stroller accessible, and accommodates dietary requirements.
With a maximum group size of 15, the experience provides a personalized and immersive introduction to Shanghai’s vibrant gastronomic landscape.
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Shanghai Evening Tour: Huangpu River Cruise and Street Food
This evening tour in Shanghai offers a captivating exploration of the city’s vibrant street food scene and iconic landmarks.
Guests will sample a variety of local delicacies, including xiaolongbao, fried dumplings, and boba tea, along Fuzhou Road Cultural Street.
The tour then takes visitors to the renowned Bund waterfront, providing stunning views of Shanghai’s illuminated skyline.
The highlight is a scenic one-hour cruise on the Huangpu River, allowing guests to witness the city’s architectural marvels from the water.
With customizable options and accessibility features, this tour caters to first-time visitors seeking an authentic taste of Shanghai’s nightlife.
Read our full review: Shanghai Evening Tour: Huangpu River Cruise and Street Food Review
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Private Shanghai Foodie Adventures With Rooftop Bar Hopping
Captivating Shanghai foodie adventures await visitors seeking an authentic taste of the city’s vibrant culinary landscape.
This private evening tour offers a delectable journey through off-the-beaten-path eateries, where guests can savor local specialties like dumplings, braised pork, and the fiery flavors of Szechuan and Hunan cuisine.
The experience includes three glasses of craft beer or tea/coffee, as well as transportation and a knowledgeable private guide.
After the culinary exploration, the tour concludes with drinks at a stunning rooftop bar, providing breathtaking views of the Shanghai skyline.
With a 5.0 rating from 4 reviews, this foodie adventure is a must for anyone seeking an immersive and delicious adventure in China’s dynamic metropolitan hub.
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Shanghai by Night: 3-Hour Private Evening Food Tour, Incl Drinks
Guests seeking an immersive evening adventure through Shanghai’s vibrant culinary scene can embark on this private 3-hour food tour. Rated 4.8 out of 5, the tour offers over 15 tastings at family-run restaurants, with included bottled water, local beer, and spirits.
Guests can choose hotel pickup or meet at the convenient Jiangsu Rd Metro Station. The tour is personalized with a professional guide and includes a post-tour welcome packet with restaurant recommendations and local travel tips.
While gratuities and hotel drop-off are excluded, the tour’s inclusions and 4-5 restaurant dinner make it an excellent value for $331.20 per person.
Read our full review: Shanghai by Night: 3-Hour Private Evening Food Tour, Incl Drinks Review
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Private Street Food Walking Tour With Shanghai Tower Option
Visitors can embark on a private street food walking tour to enjoy Shanghai’s vibrant culinary scene.
The 5.0-rated tour takes guests on a journey to sample an array of local delicacies, including crab pastries, noodles, dumplings, lamb skewers, and egg tarts.
Priced from $89.60 per person, the tour includes hotel pickup, a professional guide, and local transportation.
Dietary requirements can be accommodated, and the tour operates in all weather conditions.
For an additional fee, visitors can also access the observation deck of the iconic Shanghai Tower.
With free cancellation up to 24 hours in advance, this private tour offers a customized and authentic food exploration of the city.
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Half-Day Architectural Private Walking Tour With Authentic Food
Shanghai’s architectural heritage takes center stage on this half-day private walking tour, where travelers enjoy the city’s rich design landscape.
Accompanied by an English-speaking local guide, groups of up to 7 explore Shanghai’s captivating architecture, from historic buildings to modern masterpieces.
Along the way, they’ll savor authentic local cuisine, with a meal included in the tour.
Pickup, drop-off, and gratuities are all covered, making this an effortless and insightful experience.
With availability from July 4, 2024, to July 31, 2025, and prices starting at $67 per person, this tour offers a unique blend of architecture and cuisine in the heart of Shanghai.
Read our full review: Half-Day Architectural Private Walking Tour With Authentic Food Review
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Frequently Asked Questions
Can I Customize the Food Tour to My Dietary Preferences?
Yes, many food tour operators allow you to customize the tour to accommodate your dietary preferences. They’ll work with you to create an itinerary that caters to your needs and ensures you have an enjoyable culinary experience.
What Is the Average Group Size for These Food Tours?
The average group size for these food tours typically ranges from 6 to 12 participants. Many tour operators offer the flexibility to customize the tour to accommodate dietary preferences, ensuring an enjoyable and personalized culinary experience for all.
Are the Food Tours Suitable for Families With Children?
The food tours are generally suitable for families with children. Many operators offer child-friendly menus and activities, making the tours an enjoyable experience for the whole family. Parents should check with the tour company for any age restrictions or special accommodations.
Do the Food Tours Include Transportation to and From the Meeting Point?
Most food tours do include transportation to and from the meeting point, providing a convenient and hassle-free experience for participants. However, it’s always best to check the specific details of each tour before booking to ensure transportation is provided.
Can I Book a Private Food Tour for My Group?
Yes, many food tour companies in Shanghai offer private tours for groups. These customized experiences allow you to explore the city’s culinary highlights at your own pace with a personal guide.
The Sum Up
Shanghai offers an array of tantalizing food tours, catering to diverse tastes and preferences. From biking through historic neighborhoods to exploring the vibrant French Concession after dark, these tours provide an immersive culinary experience, allowing visitors to savor the city’s rich gastronomic heritage. Whether it’s a half-day adventure or a private exploration, these tours promise to delight the senses and offer a truly authentic taste of Shanghai.