Honolulu offers a variety of hiking and trekking tours for nature enthusiasts. These excursions showcase the island’s lush landscapes, from serene waterfalls to panoramic mountain views.
We particularly appreciate the private waterfall hikes for their intimacy and the electric bike tour to Manoa Falls for its eco-friendly approach.
The self-guided rainforest trek is perfect for independent explorers, while the Diamond Head crater hike rewards with stunning city and ocean vistas.
For those seeking a mix of land and sea adventures, the Kaneohe Bay tour combines hiking with snorkeling.
Let’s explore our top picks for Honolulu’s hiking experiences.
Top Tours
- Discover hidden waterfalls, scenic lookouts, and diverse terrain on a small-group hiking tour with personalized experience and flexible beach options.
- Explore Manoa Falls and the Fantasy Island setting with electric bicycles, providing an eco-adventure tour with a moderate hiking trail.
- Enjoy a self-guided hike to Manoa Falls, the tallest accessible waterfall in Oahu, with a tranquil drive to Tantalus Lookout.
- Experience the iconic Diamond Head crater hike with a guided tour, including a snorkeling adventure in Kaneohe Bay.
- Choose from a variety of well-rated hiking and trekking tours in Honolulu that offer flexible booking, cancellation, and transportation options.
Waikiki: Hidden Hawaii Waterfall Hike and Beach Tour
For those seeking a captivating adventure off the beaten path in Waikiki, the “Hidden Hawaii Waterfall Hike and Beach Tour” offers an unparalleled opportunity to explore the island’s natural wonders.
With a small group size limited to 7 participants, you’ll enjoy a personalized experience guided by an English-fluent expert who’ll share local tips and cultural insights.
The 4-hour tour includes a scenic lookout at 1,200 feet, visits to hidden spots and Lani Kai Beach, and a post-hike snack or boba stop. You’ll have the flexibility to choose alternative beach locations upon request.
Prepared to hike for 20-45 minutes, you’ll traverse diverse terrain and witness breathtaking waterfalls and ridges unique to Oahu. Readiness to get a bit dirty is advised, as you’ll encounter muddy conditions.
With free cancellation available up to 24 hours in advance and the option to reserve now and pay later, this tour offers the perfect blend of adventure and travel flexibility.
Read our full review: Waikiki: Hidden Hawaii Waterfall Hike and Beach Tour Review
Book now: Check availability
Manoa Falls Ebike to Hike
Set out on a captivating eco-adventure with the Manoa Falls Ebike to Hike tour. You’ll have the freedom to cancel up to 24 hours in advance for a full refund, and the option to pay later, giving you flexible travel plans.
The 4-hour tour starts at various times, so check availability to suit your schedule. Explore the unique Fantasy Island setting, interacting with local fauna and ancient Hawaiian culture.
Ride electric bicycles through Manoa Valley’s diverse microclimates, ascending 390 feet to reach the stunning Manoa Falls. The 1-mile trail with an 800-foot elevation gain will take 1-2 hours, depending on your fitness level. Along the way, you’ll enjoy scenic rainforest views.
Your tour includes the electric bicycle, a meet-up location, and a guide in a green Bike Tour Hawaii T-shirt. Remember to wear comfortable shoes and bring rain gear, as the weather can be unpredictable.
Disposable rainwear is provided if needed. This engaging family activity is sure to create lasting memories.
Read our full review: Manoa Falls Ebike to Hike Review
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Hike Trail to Waterfall & Nature Walk
Enjoy a captivating rainforest hike to the iconic Manoa Falls, the tallest accessible waterfall in Oahu. This self-guided tour offers a thrilling adventure through lush vegetation, with the opportunity to witness frequent rainbows in the Rainbow Valley.
Along the way, you’ll admire the panoramic views from the Tantalus Lookout, showcasing the stunning Diamond Head crater and Waikiki skyline.
The 3.5-hour excursion includes a tranquil drive to the Tantalus Lookout, where you can soak in the natural beauty. With a well-maintained trail suitable for all ages, you’ll hike through the rainforest, immersed in the area’s rich history and frequent filming locations.
Stay comfortable with the provided poncho, insect repellent, and bottled water. Expect muddy shoes as you explore the lush environment, but the experience is worth it.
Flexible booking options, including free cancellation and reservation with deferred payment, make this tour a convenient choice for your Honolulu adventure.
Read our full review: Hike Trail to Waterfall & Nature Walk Review
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Diamond Head Hiking & Kailua Town & Kaneohe Snorkeling – Basic
Hike the iconic Diamond Head crater, offering panoramic views of Oahu’s south shore. This 5-star rated tour includes an experienced driver to shuttle you between Waikiki and the Diamond Head State Monument.
After the hike, you’ll explore the charming town of Kailua and enjoy a snorkeling adventure in Kaneohe Bay. The tour covers all entrance fees, lunch, and taxes, making it a hassle-free experience.
Keep in mind that this tour isn’t suitable for those with mobility issues or serious medical conditions, as a moderate fitness level is required. Pickup is available from multiple Waikiki hotels, with an early 5:00 AM start time.
With a maximum of 24 travelers, you’re guaranteed a personalized experience. Dive into Oahu’s natural wonders and appreciate the island’s diverse landscapes on this comprehensive tour.
Read our full review: Diamond Head Hiking & Kailua Town & Kaneohe Snorkeling – Basic Review
Book now: Check availability
Common Questions
What Should I Bring on a Hiking and Trekking Tour?
When trekking, bring essential items like water, snacks, proper footwear, sun protection, and a first-aid kit. Pack layers of clothing to stay comfortable in changing weather. Don’t forget a map, compass, and charged phone or GPS device to navigate safely.
Are There Any Age or Fitness Level Restrictions for the Tours?
Most hiking and trekking tours have age and fitness level requirements. It’s best to check with the tour operator to ensure you meet their guidelines. They may have age limits and require a certain level of physical fitness to participate safely.
Can I Bring My Pet on the Hikes?
Unfortunately, you typically can’t bring your pet on the hikes. Most tour companies don’t allow pets due to safety concerns and the potential impact on the environment. Check with the specific tour operator to confirm their pet policy.
Are the Tours Suitable for Solo Travelers?
The tours are generally suitable for solo travelers. You’ll find a welcoming group atmosphere and have the opportunity to connect with fellow adventurers. However, check with tour operators about any age or experience requirements.
Can I Customize the Tour Itinerary to Suit My Preferences?
Yes, you can typically customize the tour itinerary to suit your preferences. Many tour operators offer flexible options and are happy to work with you to create a personalized experience that fits your interests and abilities.
Sum Up
Honolulu offers an array of hiking and trekking tours that showcase its stunning natural landscapes. From the Hidden Hawaii Waterfall Hike to the Diamond Head Hiking tour, you’ll discover cascading waterfalls, lush forests, and breathtaking vistas. Whether you’re seeking an easy nature walk or a more challenging trek, Honolulu has something to suit every hiking enthusiast’s preferences. Enjoy the island’s beauty and create unforgettable outdoor experiences.