Bali’s lunch experiences go far beyond ordinary restaurants, combining local flavors with memorable activities. The most worthwhile options pair adventure with authentic Indonesian cuisine. We’re particularly fond of the white water rafting tours on the Ayung River, where skilled guides lead you through class II-III rapids before serving a hearty riverside buffet. For culture, the cooking-and-market tours in Ubud stand out – you’ll shop with locals, learn family recipes, and enjoy your creations in a traditional setting.
ATV jungle tours offer a perfect blend of excitement and dining, with stops at small villages and a generous spread of regional specialties. For a quieter experience, the rice terrace walks near Tegalalang include visits to small family compounds, where home-cooked Balinese meals feel extra special.
Check out these top lunch adventures that showcase the best of Bali’s natural beauty and local cuisine.
Key Points
- Ayung River Rafting offers a thrilling white-water rafting experience with a delicious Indonesian buffet lunch included after the adventure.
- Telaga Waja River Rafting provides a 14-kilometer rafting course through scenic landscapes, followed by a chef-prepared Indonesian lunch.
- The Jungle Trek and River Rafting tour combines a jungle trek and rafting with a meal at the Koko Bambu Restaurant and a visit to a chocolate factory.
- The Ubud Adventure Packages, such as the Bali Swing & Monkey Forest tour, include a lunch as part of the overall experience.
- The Ubud Wellness Retreat offers a relaxing 6-hour experience with a massage, yoga session, and an organic lunch.
Bali White Water Rafting With Lunch and Private Transfer
The Bali White Water Rafting with Lunch and Private Transfer offers an exhilarating adventure on the Ayung River.
Rated 5.0 based on 1 review, this tour includes safety-approved equipment, insurance coverage, and a professional river guide. Participants will enjoy an Indonesian buffet lunch, as well as access to lockers, showers, and a shared water-resistant bag.
Pickup and drop-off from select locations are complimentary. However, the tour isn’t recommended for travelers with certain medical conditions or accessibility needs.
Priced from $29.33 per person, the tour allows for free cancellation up to 24 hours prior. This rafting experience provides a thrilling way to explore Bali’s natural beauty.
Read our full review: Bali White Water Rafting With Lunch and Private Transfer Review
Book now: Check availability
Bali: Ayung River Rafting and Swing Adventure With Lunch
For thrill-seekers visiting Bali, the Ayung River Rafting and Bali Swing Adventure with Lunch offers an unbeatable combination of adrenaline-pumping activities.
The 8-hour excursion includes white water rafting on the Ayung River and swinging through the forest at Bali Swing, with a delicious Indonesian buffet lunch in between. Priced from €83.72 per person, the experience includes hotel pickup, air-conditioned transfers, and access to facilities.
While not suitable for young children or those with health concerns, the adventure promises an unforgettable rush for active travelers.
Flexible booking and free cancellation 24 hours in advance add convenience to this thrilling day out in Bali.
Read our full review: Bali: Ayung River Rafting and Swing Adventure With Lunch Review
Book now: Check availability
Bali: ATV Mason Jungle Buggy Adventure With Lunch & Transfer
Offering an exhilarating blend of off-road adventure and scenic splendor, the Bali: ATV Mason Jungle Buggy Adventure with Lunch & Transfer invites thrill-seekers to navigate a challenging 4.5 km course through the island’s lush jungle landscapes.
Participants can look forward to three laps on the track, covering over 5 km per lap, as they maneuver high-end jungle buggies.
After the adrenaline-fueled experience, guests can unwind by the pool, overlooking picturesque rice paddies and the surrounding jungle.
The activity includes safety demonstrations, use of equipment, a set lunch, and round-trip transfers from select areas.
With an overall rating of 4.2/5 based on 146 reviews, this adventure promises an unforgettable day in Bali‘s great outdoors.
Read our full review: Bali: ATV Mason Jungle Buggy Adventure With Lunch & Transfer Review
Book now: Check availability
Bali: Gitgit Canyon Canyoning Trip With Breakfast and Lunch
Thrill-seekers visiting Bali can embark on the captivating Gitgit Canyon Canyoning Trip, which combines an exhilarating adventure with breathtaking scenery.
Priced from $97.34 per person, the full-day tour includes hotel pickup/drop-off, equipment, meals, and GoPro footage. After registration and a safety briefing, participants can expect 2-3 hours of canyoning activities, such as 4 jumps, 5 slides, a zipline, and 6 abseils.
Trained English- and Indonesian-speaking guides ensure a safe experience suitable for all skill levels. Rave reviews highlight the professional setup, encouraging instructors, and free photos/videos.
With scrumptious breakfast and lunch options, this canyoning adventure offers an unforgettable day in Bali’s great outdoors.
Read our full review: Bali: Gitgit Canyon Canyoning Trip With Breakfast and Lunch Review
Book now: Check availability
Ayung River: All-Inclusive Tubing Adventure With Lunch
Lying along the banks of the serene Ayung River, this all-inclusive tubing adventure whisks adventurers through Bali’s verdant jungle landscapes.
Lasting 3-6 hours, the activity costs $39-$35.10 per person, including a delicious Indonesian buffet-style lunch.
With pickup from major areas, the 12-kilometer float features small rapids and waterfalls, suitable for participants aged 12-65 with no prior experience.
Tubing equipment, a professional guide, insurance, and facilities like showers and changing rooms are provided.
While some found it physically demanding, the majority praised the guides, safety, and organized service, rating the experience 4.6/5 based on 26 reviews.
Adventurers should bring swimwear, sun cream, and a change of clothes.
Read our full review: Ayung River: All-Inclusive Tubing Adventure With Lunch Review
Book now: Check availability
Ubud: Wellness Retreat With Massage, Yoga Class, and Lunch
Tucked away in the lush greenery of Ubud, this wellness retreat promises a rejuvenating day filled with ancient Balinese rituals, restorative yoga, and indulgent pampering.
Starting with a self-cleansing ritual at the Ubud Mengening Holy Water Temple, the experience continues with an organic lunch showcasing local delicacies.
Guests then enjoy a soothing 1-hour Balinese massage overlooking the jungle, followed by a calming yoga session suitable for all levels.
With round-trip hotel transfers, entrance fees, and insurance included, this 6-hour retreat offers exceptional value at just €83.95 per person.
Customer reviews highlight the friendly guide, safe transportation, and overall spiritual and relaxing experience.
Read our full review: Ubud: Wellness Retreat With Massage, Yoga Class, and Lunch Review
Book now: Check availability
Bali: Ayung River Guided Rafting Adventure With Lunch
Seeking a more thrilling Balinese adventure beyond the tranquil wellness retreat, travelers can embark on a guided rafting journey down the Ayung River.
Priced from $23.40 per person, this 2.5 to 5-hour activity promises an exhilarating experience navigating white water rapids, with class 2 rising to class 4 during the rainy season.
Adventurers will be treated to scenic views of Bali’s landscapes, wildlife, and stone carvings, followed by a rejuvenating Indonesian buffet lunch.
The logistics include optional pickup and transportation, as well as shower facilities and changing rooms.
While suitable for ages 5-65, participants should be in good physical condition to tackle the 400+ steep, uneven steps.
Read our full review: Bali: Ayung River Guided Rafting Adventure With Lunch Review
Book now: Check availability
Bali: Ayung River Premium White Water Rafting With Lunch
The premium white water rafting experience on Bali’s Ayung River whisks adventurers through a thrilling 5-hour journey. Priced from £51.18 per person, the tour features class II and III rapids, untamed landscapes, and a gourmet buffet lunch.
The package includes hotel pickup, professional guides, and top-notch equipment. Families and groups aged 5-65 can navigate the river’s vortexes and sudden drops, with safety prioritized.
Positive reviews highlight the stunning nature, knowledgeable guides, and seamless organization. Though not suitable for some, this premium rafting adventure offers an unforgettable way to explore Bali’s natural wonders over a delicious lunch.
Read our full review: Bali: Ayung River Premium White Water Rafting With Lunch Review
Book now: Check availability
Bali: Mount Batur Mountain Biking Adventure With Lunch
A thrilling mountain biking adventure awaits visitors to Bali’s Mount Batur. For $55.72, adventurers can spend 3 hours cycling through lush forests, Hindu temples, and local villages.
The tour, limited to 10 participants, promises a good workout while exploring Bali’s scenic highlands. Travelers will enjoy return transportation, use of modern mountain bikes and helmets, lunch, and accident insurance.
However, the activity isn’t suitable for pregnant women, those with mobility issues, or anyone unable to ride a bike.
Reviewers praise the tour’s organization and catering to all skill levels, though some note mixed experiences with the bike quality.
Read our full review: Bali: Mount Batur Mountain Biking Adventure With Lunch Review
Book now: Check availability
Bali: Mountain Bike Tour and River Rafting With Lunch
For those seeking an exhilarating outdoor adventure in Bali’s stunning natural landscape, the Mountain Bike Tour and River Rafting with Lunch package offers an unparalleled experience.
Priced at $101.61 per person, this 8-hour tour allows participants to cycle through lush valleys, discover Hindu temples, and conquer the class 2 and 3 rapids of the Ayung River.
Refuel with a delicious lunch at Koko Bambu Restaurant and enjoy the pool post-adventure.
While not suitable for certain groups, the tour provides modern equipment, professional guides, and free cancellation up to 24 hours in advance.
With transportation, rafting gear, and more included, this package delivers an unforgettable day of exploration and excitement in Bali.
Read our full review: Bali: Mountain Bike Tour and River Rafting With Lunch Review
Book now: Check availability
Ubud: Bali Swing, Monkey Forest, Waterfall Tour & Lunch
An exhilarating Ubud adventure awaits with the Bali Swing, Monkey Forest, Waterfall Tour, and Lunch package.
Thrill-seekers can soar over lush valleys on the Bali Swing, then explore the famous Monkey Forest. Next, witness the beauty of cascading waterfalls before enjoying a delicious lunch.
This 8-hour small-group tour costs $47.53 per person and boasts a 4.8-star rating from 1,983 reviews. Pickup is available, making it a convenient and memorable way to experience Ubud’s top attractions.
With an emphasis on adventure, nature, and local culture, this tour provides an immersive glimpse into the heart of Bali.
Read our full review: Ubud: Bali Swing, Monkey Forest, Waterfall Tour & Lunch Review
Book now: Check availability
Ubud: 3-Hour Walking Tour With Lunch
Early in the morning, travelers embark on a captivating 3-hour walking tour that immerses them in the heart of Ubud, Bali.
The tour explores rural life, visiting local temples and witnessing a morning ceremony. They walk through picturesque rice terraces, observing daily life, then tour a coffee plantation for tastings.
The experience culminates with a traditional Indonesian lunch at a local home, overlooking scenic fields and temples.
Priced at $21.50 per person, the tour includes hotel pickup, cold refreshments, and high customer ratings.
With a flexible cancellation policy and no upfront payment required, this immersive cultural experience offers an authentic taste of Bali‘s charming countryside.
Read our full review: Ubud: 3-Hour Walking Tour With Lunch Review
Book now: Check availability
Bali: Jungle Trek and River Rafting With Lunch
Adventurers seeking to enjoy Bali’s natural wonders can embark on a thrilling jungle trek and river rafting excursion.
This 7.5-hour experience takes guests through rice fields, local villages, and lush jungles, culminating in an adrenaline-fueled rafting adventure on the Ayung River.
The trek explores the traditional village of Taro, showcasing Balinese culture, while the rafting portion offers class 2 and 3 rapids suitable for ages 5-65.
Lunch at Koko Bambu Restaurant and a visit to a chocolate factory are also included.
Despite some concerns about value for money, this experience promises an unforgettable blend of natural beauty, culture, and exciting water activities.
Read our full review: Bali: Jungle Trek and River Rafting With Lunch Review
Book now: Check availability
Telaga Waja River: Rafting Expedition With Lunch
The Telaga Waja River in East Bali offers an exhilarating white water rafting expedition complemented by a satisfying Indonesian lunch.
Guests can embark on a 14-kilometer rafting course through scenic landscapes, encountering local wildlife and Balinese culture along the way. The 2.5-hour rafting activity is led by professional Balinese guides and includes safety-approved equipment and insurance coverage.
Post-activity, guests can enjoy a chef-prepared Indonesian meal. This white water rafting experience is suitable for guests of all ages, except those with back problems or pregnant women.
With an overall rating of 4.7/5 from 59 reviews, this adventure promises thrilling rapids, beautiful scenery, and a delightful lunch.
Read our full review: Telaga Waja River: Rafting Expedition With Lunch Review
Book now: Check availability
Telaga Waja: White Water Rafting With Lunch
Set out on a thrilling white water rafting adventure along the Telaga Waja River in East Bali. For $39 per person, this 6-hour excursion includes hotel pickup, transportation, professional guides, safety equipment, and a delectable Indonesian buffet lunch.
Tackle class I and II rapids over 2 hours, marveling at cascading waterfalls and prehistoric cliffs. You may even spot Hindu shrines on ceremonial prayer days.
The activity isn’t suitable for children under 5, pregnant women, or those with altitude sickness. Reviewers praise the staff, safety briefings, and stunning scenery, though some suggest ensuring age-appropriate groupings and providing hot showers post-rafting.
With free cancellation and a reserve now, pay later option, this white water adventure is a must-try for thrill-seekers.
Read our full review: Telaga Waja: White Water Rafting With Lunch Review
Book now: Check availability
Frequently Asked Questions
Can I Bring My Own Food on the Lunch Experiences?
While it’s generally possible to bring your own food on lunch experiences, it’s best to check with the specific provider first. Some may have policies against outside food to ensure a consistent dining experience for all guests.
Are There Any Vegetarian or Vegan Options Available?
Yes, many of Bali’s lunch experiences offer vegetarian and vegan options. Menus typically feature a range of plant-based dishes, catering to various dietary preferences. Visitors should inquire about the availability of these options when booking their lunch experiences.
What Is the Cancellation Policy if I Need to Change Plans?
The cancellation policy typically allows for free changes or cancellations up to 24 hours before the scheduled event. Fees may apply for last-minute changes or no-shows, so it’s best to review the policy carefully.
Can I Request Specific Dietary Requirements for the Included Lunch?
Yes, you can request specific dietary requirements for the included lunch. The tour operator should be able to accommodate most dietary needs, such as vegetarian, vegan, or gluten-free, with advance notice.
Are the Lunch Experiences Suitable for Children or Families?
The lunch experiences are generally suitable for children and families. Many restaurants accommodate dietary needs and offer kid-friendly menus. It’s best to check with the specific venues to ensure they can cater to your family’s preferences.
The Sum Up
Bali offers a range of exciting lunch experiences, from thrilling white water rafting to scenic jungle trekking. Visitors can choose from a variety of adventure activities, each complemented by delicious local cuisine. Whether seeking adrenaline-filled pursuits or a more relaxed culinary experience, Bali provides a diverse selection of lunch options to suit every traveler’s preference.