Cape Town’s lunch scene combines amazing food with unforgettable settings. I’ve found the standout experiences are the Winelands tours, where you’ll sip and dine at historic estates surrounded by mountains. The Bo-Kaap neighborhood cooking classes are another favorite – you’ll learn to make authentic Cape Malay dishes while meeting local families who’ve lived there for generations.
For something special, book a lunch cruise along the coast. The food is excellent, but watching seals and dolphins while dining makes it memorable. Safari lunches near the city pair nicely with morning game drives – nothing beats a gourmet meal after spotting elephants and lions.
Check out these top-rated lunch experiences to start planning your Cape Town food adventure:
Key Points
- The Private Aquila Reserve Safari offers a unique lunch experience, featuring a buffet lunch and winery visit, enhancing the safari adventure.
- The Stellenbosch & Franschhoek Wine Tour provides an opportunity to savor local lunch specialties alongside wine tastings in the scenic Cape Winelands.
- The Malay Cooking Class allows visitors to enjoy the local culinary culture, preparing traditional dishes and enjoying a homemade lunch.
- Coastal dining experiences, such as the Coastal Motor Cruise and Coastal Cruise & Lunch Combo, offer breathtaking views and delectable meals along the Cape Town coastline.
- The Half-Day Walking City Tour includes a lunch at the AfroDeli Eatery, providing a chance to sample authentic African cuisine while exploring the city’s historical sites.
Wine Tour to Stellenbosch & Franschhoek With Tastings & Lunch
A popular full-day wine tour takes travelers on an immersive journey through the renowned wine regions of Stellenbosch and Franschhoek.
With a 97% recommendation rate and 626 reviews, this guided tour offers a small-group experience catering to a maximum of 12 guests.
Highlights include exclusive tastings, cheese and chocolate pairings, and a quality restaurant lunch.
Transportation between wineries is provided, eliminating the need for taxis.
The tour isn’t wheelchair accessible and isn’t recommended for pregnant travelers or those with serious medical conditions.
However, most travelers can participate, and the tour has received an average rating of 5.0 stars across platforms.
Read our full review: Wine Tour to Stellenbosch & Franschhoek With Tastings & Lunch Review
Book now: Check availability
Cape Town: Big Five Safari Tour With Breakfast and Lunch
Travelers seeking an unforgettable wildlife experience can embark on a captivating Big Five safari tour from Cape Town.
This 8-hour private tour takes visitors to Aquila Private Game Reserve, where they’ll enjoy a game drive led by a professional guide.
Breakfast and a tasty lunch are included, as well as the safari entrance fee. Guests have the opportunity to spot lions, elephants, leopards, rhinos, and buffaloes.
For an added experience, they can opt for a wine tasting at a nearby winery before heading back.
With flexible cancellation policies and a convenient hotel pickup, this safari tour offers a seamless and memorable adventure.
Read our full review: Cape Town: Big Five Safari Tour With Breakfast and Lunch Review
Book now: Check availability
Cruise and Dine Lunch / Cape Town: Coastal Motor Cruise and 2-Course Lunch
For those seeking a unique dining experience in Cape Town, the Coastal Motor Cruise and 2-Course Lunch offers a delightful blend of scenic views and local cuisine.
This 4.5-star rated excursion takes travelers on a luxury sail and motor boat cruise along the coast, with the potential for whale sightings.
The 2-course meal is served at one of three V&A Waterfront restaurants, though reviews suggest the dining options have room for improvement regarding menu selection and service quality.
Read our full review: Cruise and Dine Lunch / Cape Town: Coastal Motor Cruise and 2-Course Lunch Review
Book now: Check availability
Aquila Reserve Safari With Lunch & Wine Tasting
Departing from Cape Town, the Aquila Reserve Safari With Lunch & Wine Tasting offers an immersive African wildlife experience. Priced at $718.72 for a group of up to 12, the 8-hour tour includes hotel pickup, transportation, a welcome drink, and a guided game drive to spot the Big Five.
After the safari, guests can enjoy a buffet lunch with panoramic views and an optional cheese and wine tasting at Fairview Wine and Cheese.
While not suitable for pregnant women or those with back problems, the tour provides a convenient way to explore the Aquila Private Nature Reserve and its diverse wildlife.
Free cancellation up to 24 hours in advance makes this an appealing option for visitors to Cape Town.
Read our full review: Aquila Reserve Safari With Lunch & Wine Tasting Review
Book now: Check availability
Exploring the picturesque Cape Winelands, the Stellenbosch & Franschhoek 20 Wine Tasting + Lunch Shared Tour offers a comprehensive day of wine-centric experiences.
With 20 wine tastings at top estates, travelers can savor the region’s renowned vintages. The tour also includes visits to the historic towns of Stellenbosch and Franschhoek, as well as an optional lunch featuring local specialties like slow-roasted lamb shank and Cape Malay chicken curry.
Praised for its informative guides and scenic beauty, the tour provides a seamless way to discover the best of the Cape Winelands.
Wheelchair accessible and suitable for all ages, it’s an ideal choice for those seeking an immersive wine tasting adventure near Cape Town.
Read our full review: Stellenbosch & Franschhoek 20 Wine Tasting + Lunch Shared Tour Review
Book now: Check availability
Cape Town: Aquila Reserve Safari With Lunch and Winery Visit
Travelers seeking an unforgettable safari experience near Cape Town need look no further than the Cape Town: Aquila Reserve Safari with Lunch and Winery Visit.
Priced from $110.38 per person, this full-day tour departs from the city center and ventures into the Aquila Private Nature Reserve, where guests embark on a guided game drive to spot Africa’s iconic Big Five.
After the safari, a buffet lunch with panoramic views awaits. The tour also includes an optional cheese and wine tasting at the renowned Fairview Winery.
With free cancellation up to 24 hours in advance, this flexible and well-reviewed tour provides a seamless way to experience the region’s wildlife and wines.
Read our full review: Cape Town: Aquila Reserve Safari With Lunch and Winery Visit Review
Book now: Check availability
Constantia Wine Walk Storytelling Vineyard Tour With Lunch
What better way to take in the renowned Constantia wine region than the Constantia Wine Walk Storytelling Vineyard Tour with Lunch?
With 10 wine tastings, a harvest platter lunch, and snacks, this tour offers a comprehensive experience. Travelers will enjoy an air-conditioned vehicle ride to the meeting point at Jonkershuis Constantia, where the tour begins.
The tour is highly recommended, with 100% traveler approval and a Badge of Excellence. However, it’s not suitable for those with certain medical conditions or limited mobility.
Priced at €231.64 per group (up to 2 people), the tour provides excellent value with a free cancellation policy and a low-price guarantee.
Read our full review: Constantia Wine Walk Storytelling Vineyard Tour With Lunch Review
Book now: Check availability
Cape Town: Private Aquila Reserve Safari With Winery Lunch
This private safari experience offers an opportunity to witness the diverse wildlife of the Aquila Private Nature Reserve.
Guests will embark on a 4-hour game drive in a 4×4 vehicle, hoping to spot the iconic Big Five as well as other animals like giraffes, zebras, and antelopes.
After the safari, they’ll enjoy a buffet lunch at the lodge, featuring local and international dishes.
The tour also includes a visit to the Fairview Winery, where visitors can indulge in wine tasting and cheese sampling while taking in the scenic views.
With convenient hotel pickup and drop-off, this full-day excursion provides a well-rounded Cape Town experience.
Read our full review: Cape Town: Private Aquila Reserve Safari With Winery Lunch Review
Book now: Check availability
Aquila Game Reserve Safari With Park Fees, Transport & Lunch
Nestled within the 22,000-acre expanse of Aquila Private Nature Reserve, this 3-hour small group safari offers travelers an immersive wildlife experience just outside Cape Town.
Guests will be treated to a full buffet lunch, welcome drink, and bottled water, as they embark on an intimate safari in an air-conditioned vehicle.
The tour promises close encounters with the Big Five, including hippos, ostriches, zebras, rhinos, and elephants.
While some visitors felt the experience was too commercialized, others praised the knowledgeable guides and fantastic sightings.
Travelers should bring a raincoat and ID, and be prepared to tip the guides if they wish.
Read our full review: Aquila Game Reserve Safari With Park Fees, Transport & Lunch Review
Book now: Check availability
Aquila Reserve Safari With Lunch and Wine Tasting
Although located just two hours from the bustling city of Cape Town, the Aquila Reserve Safari with Lunch and Wine Tasting offers visitors a chance to experience the diverse wildlife and natural beauty of the region.
Priced at $109.82 per person, this 9-hour tour includes a game drive to see the Big Five, a buffet lunch, and an optional wine tasting. The tour provides hotel pickup and drop-off, transportation, a knowledgeable guide, and other amenities.
However, it’s not suitable for pregnant women or those with back problems. Guests should bring comfortable clothing and leave luggage and alcohol behind.
With free cancellation up to 24 hours in advance, this safari is a flexible and convenient option for exploring the South African wilderness.
Read our full review: Aquila Reserve Safari With Lunch and Wine Tasting Review
Book now: Check availability
Big 5 Aquila Safari Full Day Tour and Lunch
The Aquila Game Reserve Safari with wine tasting, transport, and lunch offers visitors a comprehensive day of exploration and discovery in the heart of South Africa’s stunning wilderness.
With a 100% traveler recommendation and a Badge of Excellence, this tour provides an immersive experience, including close encounters with the Big 5 and a delightful wine tasting.
The tour includes air-conditioned transportation, a full buffet lunch, and all necessary fees and taxes.
However, the entrance fee to the Aquila Private Game Reserve is an additional cost, and the experience isn’t recommended for pregnant travelers or those requiring wheelchair accessibility.
Read our full review: Big 5 Aquila Safari Full Day Tour and Lunch Review
Book now: Check availability
Luxury Wine Tour With Lunch
Set out on a captivating tour through the renowned Cape Winelands, where you’ll experience the very best of South Africa’s celebrated wine region.
This luxury wine tour offers a small-group experience, with a maximum of seven travelers, ensuring personalized attention from your knowledgeable guide.
Explore the scenic routes of Franschhoek, Paarl, and Stellenbosch, visiting three carefully selected wineries for bespoke tastings.
Savor a delectable lunch as part of the tour, and enjoy the included transportation, bottled water, and the convenience of pre-arranged logistics.
With an impressive 5.0 overall rating, this tour promises an unforgettable wine and culinary adventure in the heart of the Cape Winelands.
Read our full review: Luxury Wine Tour With Lunch Review
Book now: Check availability
Cape Town: Aquila Game Reserve Big 5 Safari With Lunch
Leaving the luxurious wine region behind, guests can now explore the untamed wilderness of the Aquila Game Reserve on a captivating Big 5 safari from Cape Town.
Priced from €341.02 per person, this 8-hour experience includes a traditional game drive, a thrilling horseback or quad bike safari, and access to an outdoor infinity pool.
Guided by qualified rangers, visitors can spot the iconic African wildlife while enjoying a delicious buffet breakfast and lunch.
With free cancellation up to 24 hours in advance, this safari is a must-try for anyone seeking an unforgettable adventure in the heart of the Cape.
Read our full review: Cape Town: Aquila Game Reserve Big 5 Safari With Lunch Review
Book now: Check availability
Cape of Good Hope Helicopter Private Tour With Stellenbosch Wine Tasting & Lunch
This 10-hour private helicopter tour offers visitors a comprehensive Cape Town experience, combining sightseeing, wine tasting, and wildlife encounters.
Soar over the city’s iconic landmarks like Table Mountain and Cape Point, then get up close with cheetahs, lions, and tigers at local game reserves.
The tour includes a delectable three-course lunch and wine tastings at renowned estates like DeMorgenzon and Delaire Graff.
Wheelchair users and those with mobility aids can easily participate, and the helicopter flights are subject to favorable weather conditions.
Priced at $1,468.31 per person, this tour provides exceptional value and rave reviews from past guests.
Read our full review: Cape of Good Hope Helicopter Private Tour With Stellenbosch Wine Tasting & Lunch Review
Book now: Check availability
Cape Road Trip, Kirstenbosch Gardens Tour, 3-Course Lunch
Guests embark on a captivating Cape Town adventure, exploring the city’s breathtaking Atlantic Seaboard on a bespoke road trip.
The tour includes a guided visit to the renowned Kirstenbosch Botanical Gardens, a haven for nature lovers and bird watchers.
Afterward, guests indulge in a delectable three-course lunch at La Parada, overlooking the picturesque Constantia vineyards.
The private group experience is led by a live English-speaking guide, and includes round-trip transportation.
Priced at $155.31 per person, the tour offers a hassle-free day with no upfront payment required.
Guests can reserve their spot and take advantage of free cancellation up to 24 hours in advance for a full refund.
Read our full review: Cape Road Trip, Kirstenbosch Gardens Tour, 3-Course Lunch Review
Book now: Check availability
Cape Town: 3-Hour Malay Cooking Class & Lunch in Bo-Kaap
Visitors to Cape Town can enjoy the vibrant culture and distinctive flavors of the city’s Bo-Kaap neighborhood through a 3-hour Malay cooking class and lunch experience.
Priced from $44.37 per person, the class allows participants to learn how to prepare typical Malay dishes like rotis, Cape Malay curry, and samosas under the guidance of a local chef.
Guests will also discover the techniques for using aromatic spices and enjoy a homemade lunch of the prepared dishes.
With an overall rating of 4.7/5 from 232 reviews, the class provides an intimate, engaging setting to explore Cape Malay cuisine and the history of the Bo-Kaap community.
Read our full review: Cape Town: 3-Hour Malay Cooking Class & Lunch in Bo-Kaap Review
Book now: Check availability
Cape Town: Coastal Cruise & 2-Course Lunch Combo
For those seeking a delightful combination of sightseeing and dining in Cape Town, the Coastal Cruise & 2-Course Lunch Combo offers an engaging experience.
Priced from $33.56 per person, this 2 to 2.5-hour activity includes a 1-hour scenic coastal cruise and a 2-course lunch at either City Grill or The Raj restaurant.
Passengers can expect to enjoy views of the Atlantic coastline and Table Mountain.
With the option to reserve now and pay later, as well as free cancellation up to 24 hours in advance, this experience provides flexibility.
Customers have praised the excellent service, enjoyable lunch, and beautiful views, making it a highly-rated Cape Town activity.
Read our full review: Cape Town: Coastal Cruise & 2-Course Lunch Combo Review
Book now: Check availability
Cape Town: Half-Day Walking City Tour and African Lunch
Exploring Cape Town’s vibrant history and culture comes alive through the Half-Day Walking City Tour and African Lunch experience.
For just $49.37 per person, this 4-hour tour guides visitors through the city’s key historical sites, from the Bartolomeu Dias monument to the colorful Bo-Kaap neighborhood.
Along the way, guests enjoy an authentic African cuisine lunch at AfroDeli Eatery, featuring dishes from Zimbabwe and Nigeria.
With knowledgeable local guides, ample photography opportunities, and a convenient cancellation policy, this tour offers a comprehensive and immersive introduction to Cape Town.
Whether you’re a history buff or a food enthusiast, this experience promises an unforgettable exploration of the city’s rich heritage and vibrant culinary landscape.
Read our full review: Cape Town: Half-Day Walking City Tour and African Lunch Review
Book now: Check availability
Cape Town: Half Day Township Small Group Tour With BBQ Lunch
The Cape Town: Half Day Township Small Group Tour with BBQ Lunch offers an immersive cultural experience, taking participants on a journey through Langa, one of the city’s oldest townships.
At $70.72 per person, this 5-hour tour includes hotel pickup, a guided walking tour, and a traditional South African BBQ lunch. Guests can interact with locals, visit community projects, and sample local beer.
The tour is conducted in English and French, with free cancellation up to 24 hours in advance. Reviewers praise the informative guides and the opportunity to deeply engage with the township’s history and culture.
Comfortable shoes, sunglasses, and sun hats are recommended for this small-group experience.
Read our full review: Cape Town: Half Day Township Small Group Tour With BBQ Lunch Review
Book now: Check availability
From Cape Town: Table Mountain Scenic E-Bike Tour With Lunch
Enjoy the natural splendor of Cape Town’s iconic Table Mountain with the From Cape Town: Table Mountain Scenic E-Bike Tour With Lunch.
This 3-hour electric bike adventure takes you on a guided tour through the mountain’s stunning landscapes, offering breathtaking views.
Along the way, you’ll stop for a delicious lunch at a local restaurant, fueling up for the remainder of your exploration.
With a 4.5-star rating and a duration of 3 hours, this activity provides an engaging and efficient way to experience the natural beauty of Table Mountain.
The tour is priced at €55.57, making it an accessible option for visitors to Cape Town.
Read our full review: From Cape Town: Table Mountain Scenic E-Bike Tour With Lunch Review
Book now: Check availability
From Cape Town: Aquila Game Reserve Safari Tour With Lunch
Set out on a captivating safari adventure with the From Cape Town: Aquila Game Reserve Safari Tour with Lunch. This 9-hour excursion offers the chance to witness South Africa’s iconic Big 5 wildlife in their natural habitat.
The tour includes a scenic drive through the Cape Winelands and a 3-hour open-vehicle game drive in the Aquila Game Reserve. Upon arrival, you’ll enjoy a welcome drink before embarking on your safari.
After the game drive, indulge in a delicious buffet lunch catering to various dietary preferences. While the overall ratings suggest some issues with communication, the tour provides a private car experience and friendly service.
Be sure to budget for the national park entry fee.
Read our full review: From Cape Town: Aquila Game Reserve Safari Tour With Lunch Review
Book now: Check availability
From Cape Town: Cape Winelands E-Bike Tour With Lunch & Wine
Leaving the safari adventure behind, visitors can now explore the stunning Cape Winelands on an e-bike tour.
This 8.5-hour excursion takes them to three renowned wine estates, where they’ll sample 15 different wines. With an average rating of 4.7 from 1,275 reviews, it’s clear this tour offers an exceptional experience.
Priced at $42 per person, the tour includes a delectable lunch, providing a well-rounded gastronomic journey through the region’s renowned vineyards.
With the assistance of an e-bike, participants can effortlessly navigate the picturesque countryside, making the most of this immersive wine tasting and scenic cycling adventure.
Read our full review: From Cape Town: Cape Winelands E-Bike Tour With Lunch & Wine Review
Book now: Check availability
Walking Tour + 3-Hour Malay Cooking Class & Lunch in Bo-Kaap
This 7-hour walking tour and cooking class in the vibrant Bo-Kaap neighborhood offers visitors an immersive cultural experience in the heart of Cape Town.
Priced from $219.09 per person, the tour includes hotel pickup, a guided exploration of historic landmarks, and a 3-hour Malay cooking class where participants learn to prepare traditional dishes.
Visitors can interact with locals, visit the Bo-Kaap Museum, and conclude the tour with a walk through the inclusive and vibrant Greenpoint community.
With free cancellation up to 24 hours in advance, this experience provides an authentic taste of Cape Town’s rich cultural diversity.
Read our full review: Walking Tour + 3-Hour Malay Cooking Class & Lunch in Bo-Kaap Review
Book now: Check availability
From Cape Town: Full-Day Safari With Breakfast and Lunch
Visitors seeking an immersive wildlife experience can join a full-day safari from Cape Town to a private game reserve. Priced from €236.13 per person, the 8-hour tour includes a buffet breakfast and lunch.
Guests can look for Africa’s Big Five – lions, leopards, rhinos, elephants, and buffalo – as well as other wildlife like antelope, zebras, and wildebeest.
Led by an experienced guide, the safari offers a scenic 2-hour drive from Cape Town to the game reserve, a welcome drink upon arrival, and free cancellation up to 24 hours in advance.
Travelers can relax at the lodge after the game drive and enjoy drinks available for purchase.
Read our full review: From Cape Town: Full-Day Safari With Breakfast and Lunch Review
Book now: Check availability
Frequently Asked Questions
What Are the Cancellation Policies for These Lunch Experiences?
Cancellation policies vary, but most allow guests to cancel up to 48 hours in advance for a full refund. Some venues may charge a fee or offer a credit for shorter notice cancellations.
Are Dietary Restrictions Accommodated for the Lunch Offerings?
Most restaurants and lunch providers accommodate common dietary restrictions like vegetarian, vegan, or gluten-free. Guests should inquire about specific offerings when making reservations to ensure their dietary needs are met.
What Is the Dress Code for the Various Lunch Tours?
The dress code for lunch tours varies, but generally casual attire is acceptable. Some venues may have slightly more formal requirements, so it’s best to check with the tour operator or venue beforehand to ensure you’re appropriately dressed.
Can I Customize or Personalize the Lunch Menu Selections?
Many lunch tour operators allow guests to customize or personalize their menu selections. This provides an opportunity to accommodate dietary restrictions or preferences. However, the extent of customization may vary depending on the specific tour and venue.
Are the Lunch Tours Suitable for Children or Families?
Many lunch tours can accommodate families and children. Some offer kid-friendly menu options and activities to keep little ones engaged. It’s best to check with the tour provider about their suitability for children before booking.
The Sum Up
Cape Town offers a variety of exceptional lunch experiences. From guided wine tours and safaris to cooking classes and coastal cruises, there’s something for all. Whether you’re seeking a delectable meal, breathtaking scenery, or a unique cultural experience, Cape Town’s lunch options provide an opportunity to savor the best of what the city has to offer.