Practical and memorable lunch spots await in Kitulgala, Sri Lanka’s adventure sports hub. The standout experience combines an Indonesian buffet with morning white water rafting – the perfect reward after conquering Class 2-3 rapids. Local riverside restaurants serve authentic Sri Lankan rice and curry, ideal for a relaxed meal with valley views. Our favorite tour pairs waterfall rappelling with rafting, ending at a scenic spot for a hearty buffet spread.

We love these particular lunch tours because they mix genuine local food with outdoor thrills, and every meal point offers stunning views of Kitulgala’s rainforest setting. The portions are generous, service is warm, and prices remain reasonable.

Check out our top-rated Kitulgala lunch tours below.

Key Points

  • Kitulgala offers several local restaurants that serve authentic Sri Lankan cuisine, including rice and curry dishes, during the lunch break for rafting and adventure activities.
  • The Kelani River Rafting package includes a traditional Sri Lankan buffet lunch, providing a complete dining experience alongside the thrilling water adventure.
  • Waterfall rappelling tours often include a hearty buffet lunch at a nearby restaurant, allowing participants to refuel and enjoy the local flavors after the adrenaline-filled activity.
  • Some adventure providers in Kitulgala offer the option to add on a local lunch at a riverside restaurant, complementing the day’s outdoor experiences.
  • Kitulgala’s riverside eateries often serve freshly-caught fish and seafood dishes, offering a unique and delicious lunch option for visitors.

Ubud : Atv-Quad Bike & White Water Rafting With Lunch

Ubud : Atv-Quad Bike & White Water Rafting With Lunch

One of the best lunch experiences in Kitulgala is an exhilarating adventure package that combines ATV-Quad Biking and White Water Rafting.

The 9-hour experience is priced at $75.38 per person and includes hotel pickup and drop-off, air-conditioned transfers, and professional English-speaking guides for both activities.

The adventure starts with two hours of white water rafting on the Ayung River, exploring hidden waterfalls and swimming in pristine waters.

Then, it’s on to a scenic two-hour ATV ride through rice fields, jungle, and traditional villages, suitable for beginners and professionals alike.

Throughout the day, participants can enjoy optional photo stops and guided tours.

The package includes an Indonesian buffet lunch, safety equipment, towels, and shower facilities, as well as insurance coverage.

With an overall rating of 4/5 based on customer feedback, this adventure is highly recommended for its thrilling experience and enjoyable lunch.

Read our full review: Ubud : Atv-Quad Bike & White Water Rafting With Lunch Review
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Thrilling Kitulgala Adventure: Whitewater Rafting and Lunch

Thrilling Kitulgala Adventure: Whitewater Rafting and Lunch

Included in the package are the cost of whitewater rafting, lunch, and all taxes and fees.

Gratuities, though recommended, aren’t included.

Pickup is provided from Plantation Hotel and Hotel Miyora in Kitulgala, with drop-off points varying based on the option booked.

Participants should be ready 15 minutes prior to the scheduled pickup time.

This activity isn’t suitable for children under 10 and pregnant women, and comfortable clothing is recommended.

Read our full review: Thrilling Kitulgala Adventure: Whitewater Rafting and Lunch Review
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Kitulgala: Whitewater Rafting on Kelani River With Lunch

Kitulgala: Whitewater Rafting on Kelani River With Lunch

Whitewater rafting on the Kelani River in Kitulgala offers an exhilarating and memorable adventure. The 2-hour activity is suitable for all skill levels, with a small group size of up to 8 participants and an English-speaking live tour guide.

Adventurers will feel the cold spray of the river and experience an adrenaline rush as they navigate 5 major and 4 minor rapids.

The pricing starts from $30.00 per person, with the option to reserve a spot without upfront payment. Cancellation is free if done 24 hours in advance.

The tour includes transportation to the rapids, all necessary rafting gear, and bottled water. Lunch at a local restaurant is available as an optional add-on.

With an overall 5/5 customer rating, this whitewater rafting experience allows participants to enjoy Sri Lanka’s beautiful nature.

It’s important to note that the activity isn’t suitable for pregnant women, and the use of alcohol and drugs is prohibited.

Read our full review: Kitulgala: Whitewater Rafting on Kelani River With Lunch Review
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Kitulgala: White Water Rafting & Waterfall Rappel With Lunch

Kitulgala: White Water Rafting & Waterfall Rappel With Lunch

Seeking a more thrilling adventure beyond just whitewater rafting, visitors to Kitulgala can embark on a full-day tour that combines the rush of river rapids with the allure of waterfall rappelling. Priced at $80 per person, this 7-hour experience offers a small-group journey of no more than 12 participants.

It starts with a free hotel pick-up before heading to the Keleni River for exhilarating whitewater rafting.

Next, thrill-seekers can scale down a 5-meter waterfall through abseiling, or waterfall rappelling, under the guidance of an English-speaking local adventure expert.

Throughout the day, guests will enjoy a buffet lunch and snacks, along with bottled water to stay hydrated. The tour also includes all necessary equipment and fees, making it a hassle-free way to take in Kitulgala’s natural wonders.

With a flexible pay-later booking option and free cancellation up to 24 hours in advance, this adventure caters to travelers with varying schedules.

Read our full review: Kitulgala: White Water Rafting & Waterfall Rappel With Lunch Review
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Frequently Asked Questions

Is Transportation to the Activity Location Included?

Most lunch experiences don’t include transportation to the activity location. Travelers typically need to arrange their own transportation, whether that’s by car, bus, or other means, to get to the lunch venue.

What Are the Cancellation and Refund Policies?

Cancellation and refund policies vary by provider, so it’s important to check the details before booking. Some may offer full refunds for cancellations made within a certain timeframe, while others may have more restrictive policies.

Are Vegetarian/Dietary-Restricted Meal Options Available?

Yes, most restaurants in the area offer vegetarian and dietary-restricted meal options to accommodate a variety of preferences and needs. Guests are encouraged to inquire about the available options when making reservations.

Can I Bring My Own Food and Drinks?

Yes, most restaurants and cafes in the area allow you to bring your own food and drinks. However, it’s best to check with the hotel beforehand to ensure they don’t have any restrictions in place.

What Should I Bring for the Activities?

When engaging in activities in Kitulgala, it’s best to bring comfortable clothing, sturdy shoes, and any necessary equipment like life jackets. Don’t forget to pack snacks and plenty of water to stay hydrated during the adventures.

Recap

Kitulgala offers thrilling white water rafting experiences with delightful lunch options. Visitors can choose from a range of packages, including ATV quad biking, waterfall rappelling, and more. These adventures provide an adrenaline-filled day complemented by delicious local cuisine. Whether seeking an action-packed outing or a relaxing midday break, Kitulgala has something to satisfy every adventurer’s appetite.