Lunch in Peru goes way beyond just eating – it’s a chance to experience the country’s incredible food culture while visiting its most famous places. The best tours combine local flavors with unforgettable sights. I especially love the Inka Bridge tours for their perfect mix of history and traditional cooking, while Lima’s food tours let you taste your way through Peru’s capital like a local. For travelers short on time, the Sacred Valley VIP experience packs in ancient ruins, mountain views, and authentic Andean cooking all in one day. The Machu Picchu tours with included lunch stops are particularly special – there’s nothing like enjoying local dishes while gazing at those iconic ruins.

Let’s look at our favorite lunch tours across Peru.

Key Points

  • The Palcoyo Mountain Excursion offers a 5/5 customer-rated buffet lunch as part of the $59 per person package.
  • The Qeswachaka Inka Bridge Tour includes a delicious lunch before returning to Cusco.
  • The Lima Gastronomic Tour features a buffet lunch showcasing traditional Peruvian dishes.
  • The Machu Picchu Full-Day Excursion includes a reserved lunch in Aguas Calientes.
  • The Sacred Valley VIP Tour provides a buffet lunch in Urubamba as part of the itinerary.

1-Day Excursion to Palcoyo Mountain + Breakfast and Lunch

1-Day Excursion to Palcoyo Mountain + Breakfast and Lunch

The day excursion to Palcoyo Mountain includes a breakfast and buffet lunch experience for visitors. Priced at $59 per person, the tour starts early from Cusco between 4:00-5:00 am and lasts approximately 14 hours.

After a stop for breakfast in Cusipata, travelers continue to the rainbow-colored Palcoyo Mountain, situated 20 km south of the famous Vinicunca. Following a 30-40 minute hike to the main viewpoint, the tour includes an optional 15-minute walk to a stone forest.

Travelers then enjoy a buffet lunch in Cusipata before heading back to Cusco. The tour provides private transportation, a bilingual guide, and necessary equipment, with an overall 5/5 customer rating for the meal quality.

Read our full review: 1-Day Excursion to Palcoyo Mountain + Breakfast and Lunch Review
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Full Day || Qeswachaka Inka Bridge || Private Tour + Lunch

Full Day || Qeswachaka Inka Bridge || Private Tour + Lunch

Kick off your day with a captivating journey to the historic Qeswachaka Inka Bridge, a remarkable engineering feat that has withstood the test of time.

This private tour offers an immersive experience, taking you through four stunning Andean lagoons before reaching the iconic bridge. You’ll start your day with an early pickup from your hotel, indulge in a breakfast stop, and then explore the bridge’s intricate construction.

After, you’ll visit the largest lagoon, Pomacanchi, as well as Acopia, Asnacocha, and Panpamarca. The tour culminates with a delicious lunch before you’re returned to Cusco in the late afternoon.

This all-inclusive experience promises an unforgettable adventure.

Read our full review: Full Day || Qeswachaka Inka Bridge || Private Tour + Lunch Review
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From Lima: Gastronomic Tour + Lunch + Lima Museums

From Lima: Gastronomic Tour + Lunch + Lima Museums

This captivating gastronomic tour in Lima promises a delightful exploration of the city’s vibrant culinary scene. Priced at €211.19 per person, the tour provides a full-day adventure, with a free cancellation policy and the option to reserve now and pay later.

Guests will visit the Surquillo Model Market, partake in a hands-on cooking class for ceviche and pisco sour, and savor a buffet lunch showcasing traditional Peruvian dishes.

Plus, the tour includes guided visits to the Museum of Archeology and Anthropology and the renowned Larco Museum.

With English and Spanish-speaking guides, pickup, and entrance tickets included, this comprehensive experience offers an immersive glimpse into Peru’s rich cultural and gastronomic heritage.

Read our full review: From Lima: Gastronomic Tour + Lunch + Lima Museums Review
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Excursion Machu Picchu Full Day + Lunch | Private |

Excursion Machu Picchu Full Day + Lunch | Private |

Travelers can embark on a captivating Machu Picchu full-day excursion priced at $445.00 per person.

The tour includes hotel pick-up, round-trip transportation, and a 2.5-hour guided tour of the iconic Inca citadel. Guests will discover the archaeological wonders and Inca culture, then enjoy a reserved lunch in Aguas Calientes before returning to Cusco.

Booking must be made a month in advance, and travelers should bring their passport, sun protection, and cash for any extra expenses.

With free cancellation up to 24 hours prior, this Machu Picchu experience offers an immersive and customizable way to explore one of the world’s most remarkable sites.

Read our full review: Excursion Machu Picchu Full Day + Lunch | Private | Review
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From Cusco: Sacred Valley Vip + Buffet Lunch

From Cusco: Sacred Valley Vip + Buffet Lunch

For those seeking an immersive exploration of Peru’s Sacred Valley, the “Sacred Valley VIP + Buffet Lunch” tour provides an exceptional opportunity.

Lasting 13 hours with daily departures from 6:30 am to 7:00 pm, this VIP experience includes round-trip transportation and a bilingual guide.

Highlights include visits to Chinchero, Moray, Salineras de Maras, and Ollantaytambo, culminating in a buffet lunch in Urubamba.

Costing between Kč 856 and Kč 796 per person, the tour offers free cancellation up to 24 hours in advance.

Travelers should bring their passport, sun protection, and cash, while drones and smoking indoors are prohibited.

Read our full review: From Cusco: Sacred Valley Vip + Buffet Lunch Review
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Cusco: Excursion to Ausangate 7 Lakes + Lunch

Cusco: Excursion to Ausangate 7 Lakes + Lunch

Embarking on an excursion to the Ausangate 7 Lagoons from Cusco offers an immersive adventure amidst the breathtaking Andean landscape.

The day-long tour includes hotel pickup, transportation, breakfast, and a professional guide to lead the way. Guests will hike for over 2 hours to discover the 7 lagoons situated at an altitude exceeding 4,200 meters.

Afterward, they’ll relax in the hot springs of Pacchanta before enjoying an included lunch. This excursion is priced at $43 per person, with free cancellation up to 24 hours in advance.

While the activity isn’t suitable for certain groups, those who are able-bodied will appreciate the stunning natural beauty and culture.

Read our full review: Cusco: Excursion to Ausangate 7 Lakes + Lunch Review
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From Lima: Gastronomic Tour + Lunch + Pachacamac

From Lima: Gastronomic Tour + Lunch + Pachacamac

This gastronomic tour from Lima provides an immersive and delectable experience for foodies. Priced at $205 per person, the full-day excursion includes a visit to the Surquillo Model Market, a ceviche and pisco sour cooking class, and a buffet lunch featuring traditional Peruvian dishes.

Guests also explore the Barranco and Chorrillos districts, as well as the archaeological complex of Pachacamac. The tour includes hotel pickup and return, an official tourism guide, and all entrance fees.

While not suitable for recent surgery patients, those over 70, or pregnant women, the tour offers a comprehensive introduction to Lima’s vibrant gastronomy and cultural heritage.

Read our full review: From Lima: Gastronomic Tour + Lunch + Pachacamac Review
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Frequently Asked Questions

What Is the Best Time of Year to Visit Peru?

The best time to visit Peru is during the dry season, which runs from May to October. Temperatures are mild, and the weather is generally sunny, making it an ideal time to explore the country’s diverse landscapes and cultural attractions.

How Can I Avoid Altitude Sickness in Peru?

To avoid altitude sickness in Peru, it’s best to acclimate gradually, stay hydrated, avoid alcohol, and consider medication like acetazolamide. Travelers should also listen to their bodies and take it easy during the first few days at high elevations.

What Should I Pack for a Trip to Peru?

When packing for a trip to Peru, be sure to include lightweight, breathable clothing, sturdy hiking boots, a hat, sunscreen, and any necessary medications. Don’t forget to pack layers for variable weather and altitude changes.

Are There Any Dietary Restrictions for Peruvian Cuisine?

Peruvian cuisine is diverse, but some common dietary restrictions include avoiding raw fish in ceviche for those with seafood allergies. Vegetarians and vegans can find plenty of options like lentil stews, quinoa dishes, and fresh produce. Gluten-free diners can opt for corn-based staples.

How Can I Ensure a Safe and Comfortable Travel Experience in Peru?

To ensure a safe and comfortable travel experience in Peru, research local customs, learn basic Spanish, pack essential medications, and exercise caution in unfamiliar areas. Familiarize yourself with emergency contacts and travel health resources.

The Sum Up

Peru’s lunch experiences offer an array of gastronomic delights. From traditional Andean dishes to modern fusion cuisine, travelers can indulge in a diverse range of flavors. Whether it’s a private tour with a local guide, a buffet lunch in the Sacred Valley, or a hands-on culinary adventure, Peru’s lunch options cater to various preferences and budgets. These experiences provide an opportunity to savor the country’s rich cultural heritage through its vibrant and dynamic food scene.