Two standout lunch experiences await in Salento, Colombia’s coffee country. The Cocora Valley tour packs a perfect picnic lunch while showcasing Colombia’s best mountain scenery. For a heartier meal, the Coffee and Walking tour serves up fresh local trout in a family setting – the kind of authentic experience that makes travel memorable. Both tours keep groups intimate (max 8 people) and include bilingual guides plus transportation. Smart travelers will appreciate these well-organized outings that combine great food with cultural insights. Let’s explore our favorite lunch tours in detail.

Key Points

  • The Cocora Valley tour includes a picnic lunch with a sandwich, snacks, fruits, and water, providing a delightful outdoor dining experience.
  • The coffee tour features a homecooked meal with fresh trout, showcasing the local cuisine and flavors of the Salento region.
  • The lunch experiences offer stunning panoramic views of the Morrogacho and the Cocora Valley, creating a visually appealing backdrop for the meal.
  • The small group size of the tours (maximum 8 participants) ensures a more personalized and intimate dining experience.
  • Guides are praised for their expertise and care, enhancing the authenticity and quality of the lunch experiences in Salento.

Cocora Valley: Route of the Hummingbirds + Breakfast & Lunch

Cocora Valley: Route of the Hummingbirds + Breakfast & Lunch

The Cocora Valley: Route of the Hummingbirds offers a captivating blend of natural wonders and culinary delights. This 3-8 hour experience, priced at $129 per person, takes you on a journey through the lush Cocora Valley, where you’ll hike 16km while spotting up to six species of hummingbirds.

The tour includes a 30-minute breakfast and a picnic with a sandwich, snacks, fruits, and water at the mountaintop, providing stunning panoramic views of Morrogacho and the valley.

Operated in English, Spanish, and French, the tour features a private round-trip transfer from Salento and an expert guide well-versed in the area’s flora and fauna. Reviewers have praised the guide’s knowledge and care, ensuring a seamless and immersive experience.

With a maximum group size of 8 and free cancellation up to 24 hours in advance, this activity offers a flexible and personalized way to explore the beauty of Cocora Valley while indulging in a delightful culinary experience.

Read our full review: Cocora Valley: Route of the Hummingbirds + Breakfast & Lunch Review
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Coffee Tour and Salento Walking Tour With Lunch

Coffee Tour and Salento Walking Tour With Lunch

Offering a complementary experience to the natural wonders of the Cocora Valley, the Coffee Tour and Salento Walking Tour With Lunch provides an immersive exploration of Salento’s rich coffee culture and historic charm.

Lasting 5 hours, the tour offers a guided visit to a century-old coffee farm where visitors can learn the coffee-making process from seed to cup. Participants will have hands-on experiences like planting seedlings and picking cherries.

The tour also includes a coffee tasting session led by baristas, enabling guests to develop their palate for high-quality Colombian coffee. Complementing the coffee experience is a homecooked meal featuring fresh trout.

The tour, priced at €79.83 per person, includes pickup, drop-off, and all-risk insurance. With an impressive 4.9/5 rating based on 20 reviews, this tour earns praise for its knowledgeable guides, authentic experiences, and delightful cuisine.

Appropriate for most travelers, the tour requires comfortable shoes, weather-appropriate clothing, and hydration.

Read our full review: Coffee Tour and Salento Walking Tour With Lunch Review
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Frequently Asked Questions

What Are the Opening and Closing Hours for Restaurants in Salento?

Restaurants in Salento, Colombia typically open around 7 AM and close around 9 PM, though some may stay open later. Hours can vary by hotel, so it’s best to check with individual restaurants for their specific opening and closing times.

Are There Any Dietary Restrictions or Special Menu Options Available?

Many Salento restaurants offer vegetarian, vegan, and gluten-free options to accommodate various dietary needs. Some establishments also provide special menus for children or have customizable options for guests with specific restrictions.

How Far in Advance Should I Book a Table for a Popular Lunch Spot?

It’s best to book a table at a popular lunch spot in advance, as they can fill up quickly. Reserving your table a week or two prior is recommended to ensure you get a spot at the desired time.

Are There Any Local Food Festivals or Events Happening During My Visit?

There are several local food festivals and events happening during your visit to Salento, Colombia. You’ll want to check the event calendar to see what’s on offer, as these can be great opportunities to sample regional cuisine and learn about the local culture.

Can I Find Vegetarian or Vegan-Friendly Lunch Options in Salento?

Yes, you can find plenty of vegetarian and vegan-friendly lunch options in Salento. The town has a growing number of cafes and restaurants that cater to plant-based diets, offering delicious and healthy meal choices.

Recap

Salento offers visitors a chance to enjoy the region’s rich culinary heritage. From the serene Cocora Valley to the vibrant streets, travelers can savor local cuisine, sip exceptional coffee, and explore the charming town on guided tours. Whether seeking a hearty breakfast, a leisurely lunch, or a coffee-fueled adventure, Salento provides unforgettable dining experiences that showcase the best of Salento’s gastronomy and hospitality.