Calanques of Marseille : Poetic Summer Naturalist Hike

The Calanques of Marseille offer a captivating natural escape just a stone’s throw from the city. This five-hour poetic naturalist hike promises to immerse visitors in the serene landscapes of Calanques National Park, where a poet-naturopath guide will lead the way. Expect to discover the area’s unique flora, learn about their healing properties, and connect with the poetry of the great outdoors. With panoramic views, refreshing snacks, and audiovisual souvenirs, this adventure blends physical activity, creativity, and education into an unforgettable experience. What secrets might this hike unveil about the heart of Provence?

Key Points

• Guided hike into the stunning Calanques National Park, led by a poet naturalist who integrates poetry and exploration of local medicinal plants.
• Panoramic views of the dramatic Provençal coastline, including the Belvédère de Sugiton with 360-degree vistas of the region’s natural beauty.
• Rejuvenating snack break featuring a Provençal-inspired picnic and herbal tea made with foraged plants, providing a nourishing experience in nature.
• Audiovisual souvenirs, including a filmed poetry performance and written information on the medicinal plants encountered, to preserve the unique blend of nature, wellness, and creativity.
• Terrain can be challenging, with a 300-meter height difference, so the activity is recommended for participants with appropriate physical capabilities and preparation.

You can check if your dates are available here:

Activity Overview

The article provides an overview of a poetic summer naturalist hike through the Calanques of Marseille, a captivating natural wonder.

The hike lasts approximately 5 hours, with a possible extension to 6 hours depending on the group’s pace. Priced at €50 per person, the hike offers free cancellation up to 24 hours in advance for a full refund.

Participants can also opt for a reserve now and pay later option. The hike is guided by a poet naturopath, promising an immersive experience with poetry interludes, exploration of local medicinal plants, and stunning Provençal panoramas.

Itinerary Details

Commencing at Parc Chanot Marseille’s Rond-point du Prado on metro line 2, the guided hike transports participants by public transport to the Calanques National Park, a journey of approximately 30 minutes. The 5-hour adventure begins with a 2-hour guided hike to Calanque de Morgiou, followed by a 1-hour snack break for tea, picnic, and swimming. The group then embarks on a 2-hour guided hike to Belvédère de Sugiton, with an optional detour for additional panoramic views, if time permits. Finally, the group returns to Parc Chanot Marseille by bus/coach, a 30-minute journey.

Meeting Point	Transportation	Activities
Parc Chanot Marseille at 8:40 a.m.	Public transport to Calanques National Park (30 minutes)	Guided hiking (2 hours) to Calanque de Morgiou, Snack break: Tea, picnic, swimming (1 hour), Guided hiking (2 hours) to Belvédère de Sugiton, Optional detour for additional panorama view (time permitting)

Guided by a Poet Naturalist

Although the Calanques of Marseille hike is a poetic summer naturalist adventure, it’s guided by a poet naturopath who brings a unique perspective to the experience.

This expert not only leads the group through the stunning natural landscapes, but also interweaves poetry and lessons on local medicinal plants throughout the trek.

Participants can expect to learn about the health benefits of the region’s flora while being immersed in its natural beauty.

The poet naturopath’s guidance ensures a well-rounded exploration, blending the physical, intellectual, and creative elements of this memorable outdoor excursion.

Learn About Local Plants

Learning about the local medicinal plants is a key part of the Calanques of Marseille hike. The naturalist guide, a trained poet, shares their extensive knowledge of the region’s flora.

Participants discover:

• The healing properties of wild herbs and flowers
• How these plants have been used for centuries in Provençal folk medicine
• Sustainable harvesting techniques to respect the fragile ecosystem
• Surprising culinary uses for common weeds and greens
• Tips on incorporating these natural remedies into daily life

This infusion of local plant knowledge provides a deeper appreciation for the natural wonders of the Calanques National Park.

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Panoramic Views and Beauty

Ascending the trails, hikers are treated to sweeping panoramic vistas of the stunning Calanques coastline. The limestone cliffs plunge dramatically into the turquoise waters of the Mediterranean, creating a breathtaking natural spectacle.

Along the way, participants catch glimpses of the picturesque Provençal countryside, with its rugged hills, lush vegetation, and charming villages.

The hike culminates at the Belvedère de Sugiton, a stunning viewpoint that offers a 360-degree panorama of the region’s unparalleled beauty.

Participants can revel in the serene splendor of the Calanques, a true natural wonder that inspires awe and wonder in all who witness it.

Dietary Snacks and Picnic

During the hike, participants enjoy a rejuvenating snack break featuring a variety of dietary treats.

The group indulges in a Provençal-inspired picnic, savoring local infusions, fresh fruits, and homemade snacks. The menu includes:

• Herbal tea made with foraged plants
• Seasonal produce like figs, olives, and berries
• Artisanal flatbread with olive tapenade
• Vegetable crudités with hummus
• Assorted nuts and dried fruits

This nourishing pause allows hikers to refuel and rehydrate amid the stunning natural surroundings of the Calanques.

Fueled by the wholesome fare, participants resume their journey with renewed energy, eager to explore the next breathtaking panorama.

Audiovisual Souvenirs

The hike’s audiovisual souvenirs capture the essence of the Calanques exploration.

Participants receive a filmed slammed poetry performance, showcasing the guide’s talents. Plus, a written summary of the medicinal plants encountered is provided after the hike.

These keepsakes allow hikers to relive the poetry and natural elements they experienced. The visual and written materials enhance the overall poetic and educational aspects of the excursion, providing participants with lasting mementos.

These audiovisual souvenirs serve as a tangible way to preserve the unique blend of nature, wellness, and creativity that defined the Calanques hiking adventure.

Participant Considerations

Participants must consider their physical capabilities when signing up for the Calanques of Marseille hike. The terrain can be challenging, with 300 meters of cumulative height difference over 6 km.

Medical advice is recommended for overweight individuals, seniors, children, pregnant women, and those with health issues. The hike isn’t suitable for those with mobility, visual, or hearing impairments.

To ensure a safe and enjoyable experience, participants should come prepared with:

• Sturdy hiking shoes
• Sunscreen, hat, and layers of clothing
• Snacks and water
• Swimwear and a towel
• Public transport tickets

Frequently Asked Questions

What Is the Average Group Size for This Hike?

The activity overview does not specify the average group size. However, it states that the hike is suitable for participants able to handle the physical requirements, suggesting a small to medium-sized group.

Is This Hike Suitable for Families With Young Children?

The hike may not be suitable for families with young children due to the cumulative 300 meters of height difference and recommended physical ability level. The activity is better suited for participants who can handle the terrain and duration.

Can Participants Bring Their Own Food and Drinks?

Yes, participants can bring their own food and drinks. The itinerary includes a snack break, but participants are welcome to pack additional provisions to enjoy during the hike.

Is There Any First-Aid Support Available During the Hike?

Yes, there is first-aid support available during the hike. A qualified guide trained in emergency response will accompany the group and carry a basic first-aid kit to address any minor injuries or medical issues that may arise.

Can Participants Leave the Group at Any Point Along the Trail?

The hikers can’t leave the group at any point along the trail. The tour is guided and participants must stay with the group for safety reasons. Leaving the group is not permitted during the hike.

Recap

This enchanting five-hour hike through Calanques National Park offers a unique blend of physical activity, creativity, and education. Led by a poet naturopath, you will enjoy the stunning natural landscapes, discover the healing properties of local plants, and connect poetry with the natural world. With breathtaking panoramic views and a refreshing snack break, this unforgettable adventure is a perfect escape into the heart of Provence.

You can check if your dates are available here: