CAPOEIRA CLASS – CULTURAL

Discover the vibrant world of capoeira through a captivating cultural experience. Twice a week, an expert instructor guides a small group in exploring this celebrated Afro-Brazilian art form. Participants can expect a blend of physical conditioning, acrobatic skills, and historical context, as they explore the rhythms and movements that make capoeira so unique. Whether you’re a beginner or have some experience, this personalized class promises a comprehensive introduction that will leave you with a deeper appreciation for this dynamic cultural expression. Prepare to be immersed in the vibrant energy of capoeira.

Key Points

• Immersive 1.5-hour cultural experience blending physical conditioning and Afro-Brazilian martial art of capoeira, held twice a week at 7:30 PM.
• Beginner-friendly class led by an experienced instructor, with a small group size of 8 participants for personalized attention.
• Explores the music, rhythms, and songs integral to capoeira’s practice, tracing the art’s origins and cultural significance.
• Develops agility, flexibility, coordination, kicks, spins, and acrobatics through a cardio-intensive session.
• Includes capoeira instruction, workout equipment, and water, providing a comprehensive package for an immersive experience.

You can check if your dates are available here:

Activity Details

What does the capoeira class for beginners entail? The class is a 1.5-hour culture experience held twice a week on Mondays and Wednesdays at 7:30 PM.

Blending physical conditioning with cultural and historical context, the class focuses on developing agility, flexibility, coordination, kicks, spins, and acrobatics. Led by an experienced capoeira instructor, the small group is limited to 8 participants, ensuring personalized attention.

Participants can expect to learn the fundamentals of this Afro-Brazilian martial art, which combines dance, music, and self-defense.

Booking and Cancellation

The capoeira class is priced from €10.02 per person, allowing participants to book now and pay later. Attendees can enjoy free cancellation up to 24 hours in advance, providing flexibility.

This beginner-friendly activity blends physical conditioning with cultural and historical elements, offering an immersive experience. With a small group limited to 8 participants, the class is led by an experienced capoeira instructor, ensuring personalized guidance. Along with the class, the inclusion covers the instructor, workout tools, and water, creating a comprehensive package for those seeking to explore this captivating Brazilian art form.

Instructor and Group Size

Led by an experienced Capoeira instructor, the class is limited to a small group of 8 participants. This intimate setting allows for personalized attention and guidance from the teacher.

The instructor’s expertise ensures participants receive a comprehensive introduction to the art, its techniques, and cultural significance. The small class size also facilitates interactive learning, with ample opportunities for individual feedback and practice. This approach enables beginners to develop a solid foundation in Capoeira, promoting safety and mastery of the fundamental movements and philosophies.

The carefully curated group size enhances the overall learning experience, fostering a supportive and immersive environment for participants to explore this dynamic Brazilian martial art.

What to Expect

Participants can expect an immersive cultural experience as they embark on their Capoeira class journey. The class blends physical conditioning with the rich history and traditions of this Afro-Brazilian martial art.

Beginners will learn the fundamental movements, including agile kicks, spins, and acrobatics, all while gaining insight into the cultural context. Under the guidance of an experienced instructor, you will develop their coordination, flexibility, and strength.

The small group setting allows for personalized attention and encouragement as they explore this dynamic and captivating art form. With twice-weekly sessions, attendees can look forward to steady progress and a deeper appreciation for Capoeira’s unique blend of athleticism and heritage.

More Great Thing To Do Nearby

Location and Directions

Nestled within the vibrant city, the Capoeira class takes place inside a cozy hostel known as Hostel Nomads. The meeting point for the class is right at the hostel, making it convenient for participants to find.

The class is held in a dedicated space within the hostel, providing a comfortable and welcoming environment for the culture experience. The location’s proximity to the city center and easy accessibility via public transportation make it an ideal setting for the Capoeira class.

Participants can expect a seamless experience as they make their way to the hostel and join the small, intimate group for the dynamic Capoeira session.

Cultural Immersion Experience

The Capoeira class offers a captivating culture experience, blending the physical discipline with its rich historical and social context. Participants will dive into the vibrant Afro-Brazilian heritage that birthed this unique martial art form.

The class focuses on three key elements:

1. Exploring the music, rhythms, and songs that are integral to Capoeira’s practice.
2. Learning about the art’s origins, tracing its evolution from a form of resistance to a celebrated cultural expression.
3. Experiencing the community-driven spirit that permeates Capoeira, fostering a sense of belonging and shared experience.

Through this holistic approach, the Capoeira class provides a truly immersive journey into an enduring tradition.

Physical Conditioning and Acrobatics

Capoeira’s physical training regimen hones participants’ agility, flexibility, and coordination. The high-energy classes feature a variety of kicks, spins, and acrobatic maneuvers.

Students learn to execute fluid, explosive movements that challenge their physical abilities. Intricate footwork and coordinated body positioning are essential as practitioners flow seamlessly between techniques. The cardio-intensive sessions also build strength and endurance.

Beyond the physical component, the Capoeira classes provide historical and cultural context, immersing students in this Afro-Brazilian art form. By blending the physical and the traditional, the classes offer a unique workout experience that develops both the body and the mind.

Inclusion and Amenities

The class package encompasses all the essentials for an immersive Capoeira experience. Participants will receive instruction from an experienced Capoeira teacher, as well as access to the necessary workout tools. Plus, water is provided to help keep attendees hydrated throughout the physically demanding session.

The class includes:

1. Capoeira instruction from a knowledgeable teacher.
2. Use of all required workout equipment.
3. Water to stay refreshed during the class.

This comprehensive package ensures that beginners can fully enjoy the cultural and physical aspects of Capoeira without worrying about bringing additional gear or supplies.

Frequently Asked Questions

Do I Need Any Prior Experience in Capoeira?

No, you don’t need any prior experience in Capoeira. The beginner class is designed for those new to the art, focusing on teaching the fundamental movements, kicks, and spins in a supportive and engaging environment.

Is the Class Suitable for All Fitness Levels?

The class is suitable for all fitness levels. It’s designed for beginners, focusing on developing core skills like agility, flexibility, and coordination without assuming prior experience. The instructor tailors the class to accommodate participants’ abilities.

Can I Bring My Own Capoeira Equipment?

The capoeira class welcomes participants of all fitness levels. While the class provides workout tools, students can bring their own capoeira equipment if preferred. The instructor will be happy to provide guidance on using personal equipment during the session.

Is the Class Suitable for Children?

The capoeira class is suitable for adults only, as it requires a certain level of physical ability and coordination. The class is not recommended for children under the age of 16.

Are There Any Dress Code Requirements?

The Capoeira class has no strict dress code, but participants should wear comfortable, flexible clothing that allows free movement, such as athletic wear or loose-fitting pants and tops. Closed-toe shoes are recommended for safety.

Recap

This beginner-friendly capoeira class offers a comprehensive introduction to the Afro-Brazilian martial art. Led by an experienced instructor, participants can expect to learn fundamental movements, explore the music and rhythms, and gain a deeper appreciation for capoeira’s rich cultural heritage. With personalized attention and a focus on developing agility, flexibility, and acrobatic skills, this small-group experience provides a vibrant culture.

You can check if your dates are available here: