Cassis: Stand up Paddle in the Calanques National Park

Nestled along the stunning Mediterranean coast, Cassis serves as the gateway to the dramatic Calanques National Park. Here, visitors can embark on an unforgettable stand-up paddleboarding adventure, gliding across the park’s serene turquoise waters. With experienced guides and top-notch equipment, explorers can enjoy the park’s protected ecosystem, uncovering hidden coves and spotting rare wildlife. The combination of breathtaking limestone cliffs and the unique vantage point from the paddleboard creates a truly remarkable experience. But what secrets and wonders await those who venture out on the water?

This experience made our list of the 6 Best National Park Tours In Cassis.

Key Points

• Explore the stunning limestone cliffs, hidden coves, and turquoise waters of Calanques National Park via stand-up paddleboarding.
• Enjoy a guided tour with experienced instructors and learn proper paddling techniques for a safe and enjoyable experience.
• Witness the diverse marine life, including the endangered Mediterranean Monk Seal, from the unique vantage point of a paddleboard.
• Capture the breathtaking scenery with the help of a professional photographer, creating lasting memories of the adventure.
• Ensure your safety and comfort with high-quality gear, including stable paddleboards, life jackets, and waterproof backpacks.

You can check if your dates are available here:

About the Calanques National Park

The Calanques National Park is a stunning coastal haven situated in the south of France, boasting dramatic limestone cliffs that plunge into the turquoise waters of the Mediterranean.

Established in 2012, the park covers an impressive 520 square kilometers and is home to a diverse array of flora and fauna, including the endangered Mediterranean Monk Seal.

Visitors can explore the park’s rugged terrain and hidden coves, accessing the area by foot, boat, or stand-up paddleboard. The park’s unique geology and diverse ecosystems make it a popular destination for outdoor enthusiasts, offering a chance to take in the natural beauty of the French Riviera.

Stand-up Paddling Basics

Stand-up paddling, or SUP, is a water sport that’s gained immense popularity in recent years. It involves standing upright on a large, stable board and using a single-bladed paddle to propel oneself across the water.

The sport’s appeal lies in its accessibility, versatility, and the unique perspective it offers. Beginners can quickly master the basic techniques, while experienced paddlers can explore more advanced maneuvers.

SUP allows you to glide effortlessly across calm waters, providing a serene and meditative experience. It’s also an excellent full-body workout, engaging core muscles as you maintain balance and propel the board forward.

Whether you’re seeking adventure, relaxation, or fitness, stand-up paddling offers an engaging and rewarding way to experience the water.

Preparing for the Adventure

Before setting out on the stand-up paddling adventure in the Calanques National Park, it’s important to ensure proper preparation.

Participants should arrive with a positive attitude, eager to learn and explore this unique natural environment. The tour guides will provide all the necessary equipment, including high-quality stand-up paddleboards, life jackets, and a waterproof backpack to store any personal items.

It’s crucial to listen carefully to the safety instructions and follow the guide’s lead throughout the journey. Participants should wear comfortable, quick-drying clothing and water shoes to ensure a comfortable and safe experience.

Navigating the Calanques

With the preparations complete, the tour group sets out on their stand-up paddling journey, gliding across the serene waters of the Calanques National Park. Guided by an experienced instructor, they navigate through the dramatic limestone cliffs and hidden coves that define this unique coastal landscape.

Landmark	Description
Calanque de Port-Miou	The largest and deepest of the Calanques, this fjord-like inlet offers stunning views and opportunities to spot wildlife.
Calanque de Sugiton	A picturesque cove known for its crystal-clear turquoise waters and towering white cliffs.
Calanque d’En-Vau	One of the most breathtaking calanques, accessible only by boat or a challenging hike, with dazzling aquamarine waters.

The group follows the instructor’s lead, learning to maneuver their boards with grace as they enjoy the natural beauty of this protected marine environment.

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Exploring Hidden Wonders

As they paddle deeper into the Calanques, the group marvels at the hidden wonders that unfold before them.

Secluded coves, sculpted rock formations, and vibrant marine life come into view, offering a glimpse into the protected ecosystem.

The stand-up paddlers glide silently, taking in the serene beauty that can only be accessed from the water.

They spot schools of fish darting through the clear turquoise waters and catch sight of a rare Mediterranean monk seal resting on a remote beach.

The towering limestone cliffs provide a dramatic backdrop, their layers and textures a testament to the region’s geological history.

It’s a privileged perspective that few visitors ever get to experience.

Safety Considerations

For the safety of all participants, the guide thoroughly reviews proper paddling techniques and safety protocols prior to embarking on the stand-up paddling adventure in the Calanques National Park.

This includes demonstrating how to maintain balance on the paddleboard, how to steer and propel the board, and what to do in case of unexpected waves or currents.

The guide also ensures everyone is equipped with high-quality life jackets and other necessary safety gear.

Participants are advised to listen carefully to the guide’s instructions and follow them closely throughout the excursion.

Safety is the top priority, and the guide is dedicated to providing a secure and enjoyable experience for everyone on the water.

Gear and Equipment

The stand-up paddleboarding operator provides all the necessary equipment for participants, including high-quality paddleboards, paddles, and personal flotation devices.

These top-of-the-line boards are specially designed for stability and maneuverability, ensuring a safe and enjoyable experience for beginners.

The paddles are lightweight yet durable, allowing for efficient and effortless propulsion through the water.

The personal flotation devices, or life jackets, are Coast Guard-approved and provided for added safety.

Plus, the operator supplies a waterproof backpack, which is perfect for storing any personal items you may want to bring along.

With this comprehensive gear selection, participants can focus on seeing the stunning scenery of the Calanques National Park without worrying about their equipment.

Capturing the Experience

To capture the full essence of the stand-up paddleboarding experience, the operator provides participants with the opportunity to have their photos taken throughout the activity.

A professional photographer accompanies the group, snapping shots as they glide across the crystal-clear waters of the Calanques National Park. Paddlers can strike dynamic poses, capture the stunning scenery, and immortalize their time on the water.

These photographs serve as lasting mementos, allowing participants to relive the thrill of their adventure long after the experience has ended. The photos are then made available to guests, ensuring they can cherish the memories of their unique paddling journey in this picturesque coastal setting.

Frequently Asked Questions

Can I Bring My Own Stand-Up Paddleboard?

They generally provide all the necessary equipment, but you can inquire about bringing your own stand-up paddleboard. The guide can advise whether it’s suitable for the activity and location.

Is There a Weight Limit for the Activity?

There is usually a weight limit of around 300 lbs for stand-up paddleboarding activities. Guests should check with the tour operator for specifics, as weight limits may vary. Safety is the top priority for these types of experiences.

How Do I Get to the Starting Point?

The activity pickup location is typically at a dedicated meeting point near the launching site. Participants will be provided with directions to reach the starting point, ensuring a seamless start to the stand-up paddling adventure.

Can I Bring My Pet on the Tour?

No, pets are not allowed on this stand-up paddling tour. The activity description states it’s not suitable for children under 14, and the tour provider likely has restrictions in place to ensure the safety and enjoyment of all participants.

Is It Possible to Extend the Activity Duration?

Yes, the activity duration can likely be extended. Guests should contact the operator to inquire about extending the tour length. Additional fees may apply, but the operator can accommodate requests for longer excursions if possible.

Recap

Cassis offers a unique stand-up paddleboarding adventure through the stunning Calanques National Park.

Glide across turquoise waters and discover hidden coves, while experienced guides ensure a safe and unforgettable experience.

With top-notch equipment and a professional photographer, this excursion provides an unparalleled perspective of the park’s dramatic limestone cliffs and protected ecosystem, creating lasting memories of this natural wonder.

You can check if your dates are available here: