Chania : Pilates on Sup ( Stand up Paddle)

Chania’s pristine Nea Chora Beach provides the perfect backdrop for a unique fitness experience blending Pilates and Stand-Up Paddleboarding (SUP). Guided by expert instructor Dimitra, participants can challenge their balance, strength, and coordination in this exhilarating one-hour session. Suitable for all skill levels, the class equips attendees with essential gear and personalized support within an intimate group setting. With the captivating Cretan Sea as the canvas, this activity promises a refreshing and rejuvenating workout in a breathtaking natural environment. Intrigued? Discover more about this innovative fusion of land and water-based exercises.

Key Points

• This activity combines Pilates and stand-up paddleboarding (SUP) for a unique fitness experience on the waters of Nea Chora Beach in Chania, Greece.
• The activity is guided by experienced instructor Dimitra, who provides personalized support and ensures proper form and technique for participants of all skill levels.
• Essential gear, including high-quality SUP boards, paddles, and life jackets, is included to ensure a safe and comfortable session.
• Participants must have strong swimming skills, as non-swimmers are not permitted for safety reasons.
• The activity is suitable for ages 14 and up, with a minimum group size of 3 and a maximum of 7 participants.

You can check if your dates are available here:

Activity Overview

The activity is called ‘Chania: Pilates on SUP (Stand Up Paddle)’ and costs from $38.23 per person.

It lasts for 1 hour and takes place at Nea Chora Beach in Chania.

Participants can choose from English or Greek as the language.

The group size is limited to 7, with a minimum of 3 required for the activity to proceed.

Customers can cancel for a full refund up to 24 hours in advance.

The activity combines Pilates training with stand-up paddleboarding, enhancing balance, strength, and coordination in the serene Cretan Sea.

Experience Details

Pilates on Stand Up Paddle combines Pilates training with Stand Up Paddleboarding, enhancing balance, strength, and coordination in the serene waters of the Cretan Sea.

Participants will be guided by an experienced instructor, Dimitra, who ensures their safety and provides support throughout the session.

The activity includes the following:

• SUP board and paddle provided

• Instruction from an expert trainer

• Tailored exercises for beginners and advanced practitioners

• A beautiful backdrop of the Cretan Sea

This unique blend of Pilates and Stand Up Paddleboarding offers a refreshing and challenging workout, suitable for both experienced and novice participants.

Instructor Expertise

Experienced instructor Dimitra guides participants throughout the Pilates on Stand Up Paddle session, ensuring their safety and providing personalized support.

With her expertise in both Pilates and stand-up paddleboarding, Dimitra tailors the exercises to suit different skill levels, from beginners to advanced practitioners.

She offers clear instructions and demonstrations, helping participants maintain proper form and technique as they navigate the serene waters of the Cretan Sea.

Dimitra’s friendly demeanor puts guests at ease, allowing them to focus on the challenging yet rewarding experience of combining Pilates with the dynamic environment of a paddleboard.

Her attentive supervision ensures a safe and enjoyable session for all who participate.

Inclusions and Gear

Included in the Pilates on Stand Up Paddle experience are the essential gear participants need to fully enjoy the activity – a SUP board, paddle, and ongoing instructor support.

The instructor’s expertise ensures a safe and guided session, allowing participants to focus on their Pilates practice while navigating the serene waters of the Cretan Sea.

The equipment provided includes:

• High-quality SUP boards designed for stability and comfort

• Paddles tailored to each participant’s height and strength

• Life jackets for added safety during the water-based activity

• Towels to dry off and stay comfortable throughout the session

With these essential elements in place, participants can fully engage in the unique blend of Pilates and stand-up paddleboarding, developing their balance, strength, and coordination in a picturesque coastal setting.

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Age and Skill Requirements

Not everyone can participate in the Pilates on Stand Up Paddle activity, as there are certain age and skill requirements in place to ensure the safety and enjoyment of all participants.

The activity isn’t suitable for children under 14 years old, and those under 18 will need written consent and the presence of a parent.

Plus, participants must have strong swimming skills, as the activity takes place on the water. Non-swimmers aren’t permitted to join, as their safety can’t be guaranteed.

These requirements are in place to create a safe and enjoyable experience for everyone involved, allowing them to focus on the Pilates workout while on the stand-up paddleboard.

What to Bring

When participating in the Pilates on Stand Up Paddle activity, participants should bring sunscreen, water, comfortable clothing, and beachwear to ensure they’re prepared for the session on the water.

The activity takes place on the serene waters of the Cretan Sea, so being prepared for the conditions is essential.

Some key items to bring include:

• Sunscreen to protect against the sun’s rays

• Water to stay hydrated during the session

• Comfortable clothing that allows for easy movement

• Beachwear that dries quickly and provides flexibility

Customer Reviews

Participants have praised the Pilates on Stand Up Paddle activity, with an overall rating of 4.5 out of 5 based on 8 reviews. Reviewers highlighted the expertise and friendly demeanor of the instructor, Dimitra, who ensured safety and guidance throughout the session. The experience was described as fun, relaxing, and set against the beautiful backdrop of the Cretan Sea. The activity is suitable for both beginners and advanced practitioners, with exercises tailored to different skill levels.

Highlights from Reviews
Participants praised the instructor, Dimitra, for her expertise and friendly demeanor.
The experience was described as fun, relaxing, and set against a beautiful backdrop.
Suitable for both beginners and advanced practitioners, with exercises tailored to different skill levels.

Booking and Cancellation

The Pilates on Stand Up Paddle activity typically requires a minimum of 3 participants for the session to proceed, with a maximum group size of 7.

Customers can easily book their spot through the online platform, with free cancellation available up to 24 hours in advance for a full refund.

Key highlights regarding the booking and cancellation policy include:

• Minimum of 3 participants required for the activity to take place

• Maximum group size limited to 7 people

• Convenient online booking process

• Free cancellation up to 24 hours prior to the event

• Full refund provided for cancellations within the free period

This flexible policy ensures customers can plan their Pilates on SUP experience with confidence, allowing them to adjust their plans if needed without any financial penalties.

Recap

Enjoy the captivating blend of Pilates and SUP at Nea Chora Beach in Chania.

Under the expert guidance of Dimitra, participants of all skill levels can enhance their balance, strength, and coordination while enjoying the serene Cretan Sea setting.

With essential gear provided and a small group size, this one-hour session offers personalized support and a fun, relaxing experience.

You can check if your dates are available here: