Conscious Movement and Sound Journey With Gong (Private)

Conscious movement and sound journeys offer a unique opportunity for personal exploration and renewal. Participants can expect to enjoy a guided 2-hour experience, blending mindful movement, soothing gong vibrations, and deep relaxation. This private session invites individuals to tune in to their bodies, minds, and spirits, fostering a sense of connection and balance. With flexible booking options and a serene environment, this transformative journey provides a chance to disconnect from the everyday and reconnect with one’s inner self. Those intrigued by the prospect of uncovering hidden layers of their being won’t want to miss this enriching experience.

Key Points

1. A 2-hour private experience focused on conscious movement and sound vibrations for cellular renewal and self-exploration.
2. Engages participants in guided movements, a sound journey with a gong, and yoga nidra practice for deep relaxation.
3. Suitable for diverse audiences, with the experience available in multiple languages and open for free cancellation up to 24 hours in advance.
4. Participants should bring light, healthy snacks and wear comfortable, flexible clothing for ease of movement.
5. The experience is not suitable for pregnant women or individuals with mobility impairments, as participants must be able to move freely and comfortably.

You can check if your dates are available here:

Activity Overview

This conscious movement and sound journey is a private 2-hour experience that immerses participants in a sensorial and self-exploratory journey.

Priced from $86.75 per person, the experience is offered in multiple languages, including English, Portuguese, Italian, Spanish, and French.

It’s a private group experience with free cancellation up to 24 hours in advance for a full refund, and a reserve now and pay later option is available.

The journey explores sound vibrations for cellular renewal, moving through corporal, psycho-emotional, ecological, and symbolic dimensions, and invites participants to surrender to the experience and release control and expectations.

Experience Highlights

Participants enjoy a sensorial and self-exploratory journey, engaging in conscious movements to connect with the body.

They’ll explore sound vibrations for cellular renewal, moving through corporal, psycho-emotional, ecological, and symbolic dimensions.

The experience encourages deep listening to self, group, and surroundings, inviting participants to surrender and release control and expectations.

Key highlights include:

1. Engage in conscious movements to connect with the body.
2. Explore sound vibrations for cellular renewal.
3. Move through diverse dimensions of the experience.

Guided Sessions

The guided sessions provide a structured journey for participants.

They begin with a guided movement session, where attendees engage in conscious movements to reconnect with their bodies.

This is followed by a sound journey featuring a symphonic gong, which creates a deeply immersive and meditative experience.

The session then transitions into a yoga nidra practice, allowing participants to enter a state of deep relaxation and inner exploration.

What to Bring

Attendees are encouraged to bring a few essentials to enhance their experience. These include:

1. Snacks: Light, healthy snacks can provide an energetic boost during the 2-hour session.

2. Water: Staying hydrated is crucial, especially during the active movement portion of the journey.

3. Comfortable clothing: Participants should wear clothes that allow for easy movement and flexibility, such as yoga or athletic attire.

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Important Information

Located at the Quinta da Arroteia, the meeting point for this experience is marked by a big grey gate inscribed with the location’s name.

This conscious movement and sound journey isn’t suitable for pregnant women, people with mobility impairments, or wheelchair users. Participants should be able to move freely and comfortably throughout the session.

Organizers recommend that guests use the "Open in Google Maps" feature to easily navigate to the meeting point.

With a private group experience and the option to reserve now and pay later, this immersive journey allows participants to fully surrender and release control during the 2-hour session.

Pricing and Availability

For this conscious movement and sound journey, the price starts from $86.75 per person.

The experience is offered as a private group event, allowing participants to enjoy the sensorial exploration without distractions.

Attendees can also take advantage of the free cancellation policy up to 24 hours in advance for a full refund, and the reserve now & pay later option provides flexibility.

This 2-hour session is available in multiple languages, including English, Portuguese, Italian, Spanish, and French, catering to a diverse audience.

However, the experience isn’t suitable for pregnant women, people with mobility impairments, or wheelchair users.

1. Price: From $86.75 per person
2. Duration: 2 hours
3. Cancellation policy: Free up to 24 hours in advance

Cancellation Policy

The free cancellation policy allows attendees to receive a full refund up to 24 hours before the scheduled event. This provides flexibility for participants and ensures they can plan their schedules accordingly.

The "Reserve now & pay later" option further empowers participants to secure their spot without immediate payment, adding convenience.

By offering these accommodating policies, the organizers demonstrate their commitment to providing a stress-free experience for all guests.

This cancellation policy reflects the inclusive and considerate nature of the Conscious Movement and Sound Journey with Gong experience, catering to the needs and preferences of the diverse group of attendees.

Frequently Asked Questions

Is There Any Previous Experience Required for This Activity?

No, there’s no previous experience required for this activity. It’s designed as a guided, immersive experience open to participants of all levels, allowing them to explore conscious movement and sound vibrations without any prior expertise.

How Many Participants Are Typically in a Private Group?

The private group experience typically has a small number of participants, though the exact size can vary. The limited group size allows for a more personalized and intimate journey during the conscious movement and sound session.

Can the Session Be Customized to Individual Needs?

The session can be customized to individual needs, as it’s a private group experience. The facilitator works closely with participants to tailor the activities and ensure a personalized and meaningful journey for everyone involved.

Are There Any Health Conditions That Would Prevent Participation?

Yes, the experience is not suitable for pregnant women, people with mobility impairments, or wheelchair users. Individuals with other health conditions should check with the organizers to ensure the activity can accommodate their needs.

Is There Any Opportunity for One-On-One Guidance During the Session?

One-on-one guidance is not explicitly mentioned, but the private group experience allows for more personalized attention from the facilitator. Participants can engage directly with the instructor during the various guided sessions to receive individual support and feedback.

Recap

This transformative 2-hour journey invites participants to engage in guided movements, enjoy soothing sound vibrations, and indulge in deep relaxation. The session fosters deep listening and connection within a serene environment, allowing for self-exploration and cellular renewal. With flexible booking options and a generous cancellation policy, this enriching experience is an opportunity for personal growth and rejuvenation.

You can check if your dates are available here: