Cozumel: 10 Day 200-Hour Kundalini Yoga Teacher Training

Cozumel’s transformative 10-day 200-hour Kundalini Yoga Teacher Training at Casa Chakras offers a unique opportunity for personal growth and spiritual development. Led by certified instructors fluent in English and Spanish, this immersive program combines daily yoga practices, theory classes, and cultural experiences that deepen participants’ connection to the local community. From cacao ceremonies to sound healing, the program’s holistic approach supports participants’ journey of self-discovery in a nurturing environment. With comfortable accommodations, vegetarian meals, and an emphasis on the Kundalini tradition, this training promises to be a truly transformative experience.

Key Points

• 10-day Kundalini Yoga Teacher Training program at Casa Chakras in Cozumel, Mexico, offering international certification.
• Daily activities include Kundalini yoga practices, theory classes, and spiritual experiences like cacao ceremonies and sound healing.
• Program includes cultural immersions, such as Canoa Mayan sunset tours and temazcal ceremonies, complementing the yoga and meditation practices.
• Accommodation and meals are provided, with vegetarian meals sourced from local ingredients to support participants’ physical, mental, and spiritual well-being.
• The program is led by experienced and certified Kundalini yoga instructors, with instruction available in both English and Spanish.

You can check if your dates are available here:

Program Overview

The 10-day Kundalini Yoga Teacher Training takes place at Casa Chakras in Cozumel. Priced from CZK 48,316 per person, the program includes an international certification and a graduation ceremony.

Participants can expect daily Kundalini yoga practices, theory classes, and various spiritual experiences like cacao ceremonies and sound healing sessions. The training offers a holistic approach, blending yoga philosophy, asanas, pranayama, and meditation.

Accommodation and three vegetarian meals per day are provided. The program is accessible to wheelchair users. Instructors teach in English and Spanish, and private or small group sessions are available upon request.

Daily Schedule

Each day at the Kundalini Yoga Teacher Training in Cozumel begins with a rejuvenating sunrise yoga class held right on the beach.

After breakfast, participants dive into daily Kundalini yoga practice and theory classes, exploring the ancient philosophy, asanas, and meditation techniques.

The afternoons feature unique experiences like:

1. Cacao Ceremony and sound healing sessions
2. Crystal bowl meditation
3. Canoa Mayan sunset tour and temazcal (ancestral sweat lodge)

These immersive activities nurture the body, mind, and spirit, supporting the participants’ journey of self-discovery and spiritual growth throughout the 10-day program.

Yoga and Meditation

During the Kundalini Yoga Teacher Training in Cozumel, participants enjoy daily Kundalini yoga practices and meditation sessions.

Each morning begins with a sunrise yoga class on the beach, invigorating the body and mind. The curriculum covers the core elements of Kundalini yoga, including asanas, pranayama, and meditation.

Profound experiences like the cacao ceremony and crystal bowl meditation deepen the students’ connection to their inner selves.

Through this holistic approach, trainees embark on a transformative journey, shedding stress and cultivating greater self-awareness and spiritual growth.

Cultural Experiences

Alongside the immersive Kundalini yoga practices, the program offers a rich tapestry of cultural experiences that allow participants to deeply connect with the local Cozumel community.

The itinerary includes:

1. A Canoa Mayan sunset tour, where participants can witness the stunning beauty of the island’s coastline and learn about the region’s indigenous heritage.

2. A temazcal, an ancestral Mayan sweat lodge ceremony, providing an opportunity to cleanse the body, mind, and spirit in a traditional way.

3. A cacao ceremony, a sacred ritual that celebrates the medicinal and spiritual properties of this revered Mesoamerican superfood.

These cultural immersions complement the yoga program, fostering a holistic understanding of the local traditions and guiding participants on a transformative journey.

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Personal Growth

The program’s holistic approach blends yoga philosophy, asanas, pranayama, and meditation, guiding participants on a transformative journey of self-discovery and spiritual growth.

Through the daily practice and immersion in Kundalini teachings, you can shed stress and tension, nurturing their body, mind, and spirit.

The supportive community fosters an environment of personal exploration, allowing participants to connect with themselves and others on a deeper level.

Accommodation and Meals

The 10-day Kundalini Yoga Teacher Training in Cozumel provides participants with 9 nights of comfortable accommodation and 3 home-cooked vegetarian meals daily.

The accommodation options include:

• Wheelchair accessible rooms
• Private rooms
• Shared rooms

Meals are prepared with locally sourced, fresh ingredients and cater to various dietary needs.

Participants can expect a nourishing and healthy culinary experience throughout the training.

The accommodations and meals are designed to support the participants’ physical, mental, and spiritual well-being during their immersive yoga journey in Cozumel.

Instructor and Language

Two highly experienced and certified Kundalini yoga instructors lead the training program. They bring a wealth of knowledge and expertise, having completed extensive training in the Kundalini yoga lineage.

The classes are conducted in both English and Spanish, catering to students from diverse backgrounds. Participants can expect clear and thorough instruction, with the instructors guiding them through the intricate practice of Kundalini yoga.

The program’s multi-lingual approach ensures that students of all language proficiencies can fully enjoy the transformative journey of this teacher training.

Additional Details

Prospective participants can expect a range of additional perks and considerations.

The training program offers both private and small group sessions, allowing for personalized attention and a more intimate learning environment. Instructors fluent in English and Spanish ensure accessibility for a diverse array of students.

Participants should note that airfare and transportation to/from the airport aren’t included, though the organizers are happy to provide recommendations. Personal expenses and any additional services or activities beyond the core program are also the responsibility of the individual.

Ultimately, this immersive Kundalini yoga experience in the stunning setting of Cozumel promises to be a truly transformative journey.

Frequently Asked Questions

Are There Any Age or Experience Requirements for This Training?

The program is open to participants of all ages and yoga experience levels. No prior experience in Kundalini yoga is required, as the training provides a comprehensive introduction to the practice.

Can Participants Extend Their Stay Beyond the 10 Days?

Participants can extend their stay beyond the 10-day program, though additional costs may apply. The center offers flexible booking options to accommodate longer stays for those interested in exploring the area further.

Are There Opportunities to Explore Cozumel During Free Time?

Yes, the program offers free time for participants to explore Cozumel. During the 10-day training, there are opportunities to discover the island’s natural beauty, culture, and attractions beyond the scheduled activities.

Is There a Recommended Packing List for the Training?

The recommended packing list includes comfortable yoga attire, a reusable water bottle, sunscreen, a hat, and any personal toiletries. Participants are also encouraged to bring an open mind and a willingness to engage in the program’s activities and experiences.

How Does the Certification Process Work After the Training?

The certification process involves successfully completing the 10-day training program. Participants who meet the requirements will receive an internationally recognized 200-hour Kundalini Yoga Teacher Training certificate at the graduation ceremony.

Recap

The 10-day 200-hour Kundalini Yoga Teacher Training at Casa Chakras in Cozumel offers a transformative journey. Participants will enjoy daily yoga, theory classes, and unique spiritual experiences. They’ll also have comfortable accommodation, vegetarian meals, and cultural activities that deepen their connection to the local community. Led by certified instructors, the training supports personal growth and spiritual development in a nurturing environment.

You can check if your dates are available here: