Cusco: 3-Day Ayahuasca Retreat With Meditation

The Cusco 3-Day Ayahuasca Retreat offers a profound spiritual experience, blending ancient Andean practices with modern medical oversight. Guided by experienced shamans, participants engage in a transformative journey, exploring emotional healing and personal growth through powerful ceremonies like "dancing with heaven and earth" and a coca leaves ritual. With a focus on safety, the retreat ensures a holistic experience that goes beyond the ayahuasca ceremony itself, inviting participants to embark on a truly unique and life-changing adventure. As the retreat unfolds, the opportunity to delve deeper into the ancient wisdom and practices of the Inca tradition becomes an enticing prospect.

Key Points

• 3-day Ayahuasca retreat in Cusco, Peru, led by experienced native shamans and a multi-disciplinary health team, incorporating the ancient Inca meditation practice of Munay.
• Comprehensive medical screening and oversight, with a doctor present during ceremonies and emergency medical equipment available on-site for participant safety.
• Four distinct healing ceremonies focused on Ayahuasca, a coca leaves ceremony, and a cleansing and floral ceremony centered on the therapy of forgiveness.
• Shared accommodation, all meals, transportation, full body massages, and two community service activities as part of the retreat experience.
• Pre-retreat requirements include a doctor’s letter or on-site check-up, dietary restrictions, and arrival at least 2 days early for altitude acclimatization.

You can check if your dates are available here:

Overview and Experience

The 3-day Ayahuasca retreat in Cusco, Peru, which takes place every Monday, Wednesday, and Friday, offers participants a transformative experience guided by a multi-disciplinary health team and experienced native shamans.

The retreat includes the ancient Inca meditation practice of Munay for spiritual healing.

With over 40 years of operation and more than 7200 satisfied guests, the retreat also incorporates transformative activities and community service with Human Actions.

Participants can expect a holistic approach to healing, combining traditional Andean and Amazonian practices with Western medical expertise to ensure a safe and meaningful journey.

Safety and Medical Oversight

To ensure the safety and well-being of participants, the retreat employs a doctor who’s present during the Ayahuasca ceremonies. Emergency medical equipment is readily available in case of any issues.

Prior to the retreat, participants undergo individual consultations with a shaman and psychologist to assess their physical and psychological health. A comprehensive questionnaire helps evaluate any risk factors, and a basic medical check ensures physical suitability.

The retreat’s multi-disciplinary health team, consisting of a cardiologist, psychiatrist, psychologist, and general practitioner, work closely with experienced native Andean and Amazonian shamans to provide comprehensive medical oversight throughout the experience.

Healing Ceremonies

The retreat features four distinct healing ceremonies over the course of the 3-day experience.

The first three are Ayahuasca ceremonies, during which participants embark on a profound inner journey guided by experienced Andean and Amazonian shamans.

The fourth ceremony involves the Inca shamanic healing technique of "dancing with heaven and earth".

Plus, there’s a coca leaves ceremony to unify the group’s energy, and a cleansing and floral ceremony focused on the therapy of forgiveness.

Throughout the retreat, guests also partake in love meditation (Munay) and offer gratitude to Pachamama, Mother Earth.

Accommodation and Inclusions

Shared accommodation, housing up to 3 people with shared bathrooms, is provided throughout the 3-day retreat.

Along With the lodging, the retreat package includes:

1. All food and drinks during the stay.
2. All transportation to and from the retreat center.
3. Full body massages for participants.
4. Two volunteering activities as part of the community service program.

The retreat provides a comfortable and immersive experience, ensuring guests can fully focus on their spiritual and personal growth during the ceremonies and activities.

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Pre-Retreat Requirements

Typically, guests must provide a doctor’s letter outlining their good health status or undergo a $50 onsite check-up prior to the retreat.

Plus, participants must adhere to a pre-retreat dietary regimen starting two weeks before the event. This includes abstaining from pork, alcohol, cannabis, refined sugars, and other specified foods.

Guests are also advised to arrive at least 2 days before the retreat to acclimate to Cusco’s altitude.

Recommended items to bring include comfortable shoes, sunglasses, a change of clothes, a camera, biodegradable sunscreen, toiletries, a flashlight, and a reusable water bottle.

Shamanic Healing Techniques

Along With the Ayahuasca ceremonies, the retreat offers a range of shamanic healing techniques.

These include:

1. The Inca shamanic healing technique, "dancing with heaven and earth," which helps participants establish a deep connection with the natural world.

2. A coca leaves ceremony that promotes group energy unification and spiritual alignment.

3. A cleansing and floral ceremony, known as the "therapy of forgiveness," which facilitates emotional release and healing.

4. A love meditation called Munay and an offering of gratitude to Pachamama (Mother Earth), fostering a sense of reverence and appreciation for the divine.

These ancient practices, guided by experienced Andean and Amazonian shamans, are designed to complement the Ayahuasca journey, providing a holistic approach to spiritual growth and wellness.

Community Service Activities

As part of the retreat, participants engage in two volunteering activities that contribute to the local community.

The first activity involves assisting with ongoing construction or maintenance projects at a nearby school or community center. Guests work alongside local residents, gaining insights into the daily lives and challenges faced by the Cusco community.

The second activity focuses on environmental conservation, such as trail maintenance or reforestation efforts in the surrounding hills.

These hands-on experiences allow participants to connect with the land and people, fostering a deeper appreciation for the retreat’s cultural and ecological context.

Preparing for the Retreat

Preparing for the retreat begins with ensuring one’s physical and mental well-being. The retreat requires specific pre-retreat dietary restrictions, starting two weeks prior, including abstaining from pork, alcohol, cannabis, refined sugars, and other specified foods.

Guests must also arrive at least 2 days before the retreat to acclimate to Cusco’s altitude. Additionally:

1. Guests must provide a doctor’s letter outlining their good health status or undergo a $50 onsite check-up.
2. Free cancellation is available up to 24 hours in advance.
3. Recommended items to bring include comfortable shoes, sunglasses, a change of clothes, a camera, biodegradable sunscreen, toiletries, a flashlight, and a reusable water bottle.
4. Completing these pre-retreat requirements ensures a safe and transformative experience.

Frequently Asked Questions

What Is the Ratio of Male to Female Participants?

The retreat doesn’t provide specific details on the participant gender ratio. However, ayahuasca retreats typically attract a diverse mix of both male and female participants, so the ratio likely varies depending on the group.

Can I Extend My Stay Beyond the 3-Day Retreat?

Yes, participants can extend their stay beyond the 3-day retreat. The retreat center offers extended stays, allowing guests to further enjoy the transformative experience and continue their personal growth journey.

Is There an Option to Have Private Accommodations?

Yes, there’s an option to have private accommodations. Guests can request private rooms with en-suite bathrooms for an additional fee, though shared accommodations are the standard offering included in the retreat package.

Can I Bring My Own Shaman or Guide?

The retreat organizers do not allow participants to bring their own shaman or guide. All ceremonies are led by the experienced native Andean and Amazonian shamans who work closely with the retreat’s multi-disciplinary health team.

Is Photography Allowed During the Ceremonies?

Photography isn’t allowed during the ceremonies as it could disrupt the sacred and immersive experience. The retreat organizers emphasize respecting the ceremonial space and focusing on the spiritual practices.

Recap

The Cusco 3-Day Ayahuasca Retreat offers a profound spiritual experience, combining ancient practices with modern medical oversight. Guided by experienced shamans, participants engage in healing ceremonies and community service activities, fostering emotional healing and personal growth. With a focus on safety, the retreat ensures a transformative journey for those seeking a deeper connection with themselves and the natural world.

You can check if your dates are available here: