Cusco: 5DAY Ayahuasca Retreat With Meditation & Volunteering

The Cusco 5-Day Ayahuasca Retreat offers an immersive journey into the Sacred Valley, blending ancient Amazonian healing traditions with introspective meditation and community service. Guided by experienced shamans, participants engage in transformative ceremonies, cultivating unconditional love through the Munay practice. With a strong emphasis on holistic well-being, the retreat provides nourishing vegetarian meals, group activities, and preparation for a life-changing experience in a serene natural setting. Ensuring safety and comfort, the retreat’s multidisciplinary health team supports participants throughout their profound inner exploration. Those seeking a truly transformative experience may find this retreat a compelling opportunity.

Key Points

• A 5-day immersive Ayahuasca retreat in the Sacred Valley of Peru, guided by experienced Shipibo and Qero healers.
• Includes three Ayahuasca ceremonies, Munay meditation, and healing rituals, with a multidisciplinary health team ensuring safety.
• Opportunities for volunteering with children, caring for dogs, and cultivating native plants to enhance the holistic experience.
• Vegetarian meals highlighting local Peruvian flavors, and shared accommodations designed for comfort and transformation.
• Mandatory pre-retreat requirements, such as health checks and dietary restrictions, to ensure optimal conditions for the Ayahuasca journey.

You can check if your dates are available here:

Retreat Overview and Structure

The Cusco Ayahuasca Retreat offers a 5-day immersive experience in the Sacred Valley near Cusco, Peru.

It features three Ayahuasca ceremonies, Munay meditation, and various healing rituals guided by experienced healers from the Shipibo and Qero tribes.

A multidisciplinary health team, including a cardiologist, psychiatrist, psychologist, and general practitioner, ensures the safety and well-being of participants.

The retreat also includes group meetings for sharing experiences and small group sizes for personalized attention, allowing participants to fully engage in the transformative journey.

Healing Ceremonies and Activities

This retreat’s healing ceremonies and activities offer a diverse array of transformative experiences.

Participants engage in four distinct ceremonies, including an Inca shamanic "dance with heaven and earth" and a coca leaves ceremony for group energy unification.

A cleansing and floral ceremony focuses on forgiveness, while an offering of gratitude to Pachamama (Mother Earth) connects participants to the land.

The retreat also features Munay meditation to harness unconditional love.

Beyond ceremonies, attendees can volunteer with children, care for neglected dogs, or cultivate native plants.

Group walks, full-body massages, and vegetarian meals round out the holistic experience.

Health and Safety Prerequisites

Ensuring participants’ wellbeing, this retreat requires a mandatory letter from a doctor outlining one’s health status.

Failure to provide this letter will result in an on-site check-up at an additional cost of $50.

In the two weeks prior to the retreat, participants must abstain from pork, sexual activities, alcohol, cannabis, street drugs, spicy food, ice, ice cream, and ice-cold drinks.

In the week before, they must avoid refined sugars, red meat, junk food, salt and pepper, sweets, oils, animal fats, carbonated drinks, dairy, fermented foods, caffeine, and stimulants.

Arriving at least two days early allows participants to acclimatize to Cusco’s high altitude.

Accommodation and Meals

Participants will stay in shared bedrooms with up to three people during the retreat. The accommodation is simple yet comfortable, allowing participants to fully enjoy the experience.

All meals provided throughout the retreat will be vegetarian, catering to various dietary needs. The retreat’s culinary team ensures that the food isn’t only nourishing but also a celebration of the local Peruvian flavors.

Participants are encouraged to book their own hotel accommodations for the acclimatization period before the retreat begins. This allows them to adjust to Cusco’s high altitude and prepare themselves both physically and mentally for the profound transformative journey ahead.

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Booking and Important Details

The retreat is priced at $1,100.00 per person.

Guests can take advantage of a free cancellation policy up to 24 hours in advance for a full refund. For those who can’t pay upfront, a reserve now & pay later option is available.

The retreat location is the Sacred Valley in Cusco, Peru. Participants should arrive at Plaza Nazarenas by 9:00 AM on the first day for shuttle bus transport to the retreat center.

Suggested items to bring include comfortable shoes, sunglasses, extra clothes, a camera, biodegradable sunscreen, and a reusable water bottle.

Littering, synthetic soaps, and perfumes are prohibited on the premises.

Volunteering Opportunities

Along With the healing ceremonies and personal reflection, the Cusco Ayahuasca Retreat offers participants opportunities to give back to the local community.

Attendees can choose to volunteer in one of two ways: helping children from disadvantaged communities or caring for neglected dogs.

Those interested in supporting reforestation efforts can also participate in cultivating native plants.

These volunteering activities allow retreatants to contribute positively to the region while gaining a deeper connection to the land and its people.

The retreat organizers facilitate these meaningful experiences, ensuring they complement the overall journey of self-discovery and healing.

Group Dynamics and Sharing

Group discussions form a crucial part of the Cusco Ayahuasca Retreat experience. Participants gather in small groups after each ceremony to share their insights, challenges, and transformative experiences.

These intimate sharing sessions are facilitated by the experienced healers, providing a safe and supportive environment for deep reflection and processing. The group dynamic fosters a sense of community, empowering participants to learn from one another’s journeys.

Discussions may cover topics such as personal breakthroughs, emotional releases, and newfound perspectives on life. This collective exploration helps integrate the profound lessons of the Ayahuasca experience, setting the stage for lasting change and personal growth.

Preparing for the Experience

Preparing for the Cusco Ayahuasca Retreat involves several crucial steps to ensure a safe and transformative experience.

Participants must provide a mandatory letter from their doctor outlining their health status, or they’ll need to undergo an on-site check-up at an additional cost.

Two weeks before the retreat, individuals must abstain from certain foods and activities, like pork, sexual activities, and alcohol.

One week prior, they must avoid refined sugars, red meat, and stimulants.

Arriving at least two days before the retreat is also essential to acclimatize to Cusco’s altitude.

These pre-retreat requirements help create the optimal conditions for a profound and healing Ayahuasca journey.

Frequently Asked Questions

Can I Combine the Ayahuasca Retreat With Other Activities in Peru?

Absolutely, one can combine the Ayahuasca retreat with other activities in Peru. Many travelers extend their trip to explore Peru’s rich cultural heritage, natural wonders, and diverse adventure opportunities beyond the retreat.

How Experienced Are the Healers Leading the Ceremonies?

The healers leading the ceremonies are highly experienced, having been trained by elders from the Shipibo and Qero tribes. They’re guided by decades of working with ayahuasca and other traditional Inca healing practices.

Is There an Option for a Private Ayahuasca Session?

The retreat does not offer private ayahuasca sessions. It focuses on group ceremonies guided by experienced Shipibo and Qero healers. Personalized attention is provided through small group sizes and integration support.

Can I Participate if I Have a History of Mental Illness?

Individuals with a history of mental illness can participate, but it’s essential to consult with the retreat’s medical team first. They’ll assess your condition and determine if you can safely engage in the ceremonies. Open communication is key.

What Happens if I Have an Adverse Reaction During the Ceremonies?

If a participant has an adverse reaction during the ceremonies, the retreat’s multidisciplinary health team, including a psychiatrist, will be on-site to provide immediate medical attention and support. The team will monitor participants’ wellbeing throughout the retreat.

Recap

The Cusco 5-Day Ayahuasca Retreat offers a transformative experience in the Sacred Valley. Participants engage in healing ceremonies, meditation, and community service, guided by experienced healers. The retreat emphasizes holistic well-being through nourishing meals, group activities, and preparation for a life-changing journey in a serene natural setting. With a multidisciplinary health team ensuring safety, the retreat provides an immersive opportunity for personal growth and connection.

You can check if your dates are available here: