The Everest Three High Passes Trek is a captivating 17-day guided adventure that takes trekkers on a journey through the breathtaking landscapes of the Everest region. Crossing three high-altitude passes – Kongma La, Chola, and Renjo La – you will be treated to stunning views of iconic landmarks such as Everest Base Camp and the Ngozumpa glacier, all while seeing the rich Sherpa culture. With licensed guides, cozy tea house accommodations, and wholesome meals, this trek ensures a memorable and enriching experience. But the true allure of this trek lies in the challenges it presents and the sense of accomplishment that awaits those who embark on this remarkable adventure.
This experience made our list of the 2 Best Guided Tours In Namche Bazar.
Key Points
- This 17-day guided trek in the Everest region crosses three high-altitude passes: Kongma La (5540m), Chola (5420m), and Renjo La (5367m).
- The trek features views of Everest Base Camp, the Khumbu and Ngozumpa glaciers, as well as immersion in Sherpa culture and exploration of authentic villages and monasteries.
- Accommodations are in cozy tea houses along the route, with twin-sharing arrangements, and meals focus on traditional Nepali dishes for energy.
- Licensed mountain guides accompany trekkers for safety, navigation, cultural insights, and logistics management, enhancing the overall experience.
- The trek requires good physical condition and experience, and is not suitable for children under 13, pregnant women, or individuals with certain weight and height restrictions.
Trek Overview
The Everest Three High Passes Trek is an ideal trekking route in the Everest region, allowing adventurers to cross three high-altitude passes: Kongma La (5540m), Chola (5420m), and Renjo La (5367m).
This 17-day journey promises an unforgettable experience, with a price tag starting from €1,780.51 per person.
Trekkers will be rewarded with breathtaking views of Everest Base Camp (5364m), the Khumbu glacier, and the Ngozumpa glacier.
Along the way, they’ll enjoy Sherpa culture, explore authentic villages and monasteries, and marvel at the stunning Gokyo Lakes and diverse vegetation.
This trek is perfect for those seeking a challenging yet rewarding adventure in the heart of the Himalayas.
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Itinerary Breakdown
The Everest Three High Passes Trek‘s itinerary spans 19 days, taking adventurers on a remarkable journey through the heart of the Everest region.
After arriving in Kathmandu, trekkers fly to Lukla and trek to Phakding on the second day. They then ascend to the vibrant Namche Bazaar for acclimatization on days 3 and 4.
The following days involve crossing the challenging Kongma La, Chola, and Renjo La passes, while visiting iconic destinations like Everest Base Camp, Gokyo Lakes, and Khumbu Glacier.
The trek culminates with a return to Lukla, from where participants fly back to Kathmandu before their international departure on the final day.
Accommodation and Meals
Throughout the Everest Three High Passes Trek, trekkers will bunk down in cozy tea houses along the route, where they’ll enjoy hearty local cuisine to fuel their adventures.
These rustic lodges offer twin-sharing accommodations, providing a comfortable respite from the day’s challenging climbs. Meals are included and feature traditional Nepali dishes like dal bhat, a lentil and rice staple, as well as fresh vegetables, soups, and momos – Tibetan dumplings.
Breakfast, lunch, and dinner are all provided, ensuring trekkers maintain their energy levels throughout this physically demanding journey. The food is wholesome and nutritious, catering to the active lifestyle required to conquer the three high passes of the Everest region.
Guides and Permits
Licensed mountain guides accompany trekkers throughout the Everest Three High Passes Trek, ensuring a safe and immersive experience. These experienced professionals provide essential guidance, navigation skills, and in-depth knowledge of the region’s geography, culture, and wildlife.
Plus, all necessary permits are arranged, granting trekkers access to the protected Sagarmatha National Park and Gokyo Lakes region. Trekkers won’t have to worry about obtaining permits or navigating the trails, as the guides handle these logistics seamlessly.
With their expertise, trekkers can focus on soaking in the breathtaking landscapes, observing the vibrant Sherpa culture, and crossing the three high-altitude passes that make this trek so iconic.
More Great Thing To Do NearbyGear and Equipment
Trekkers typically receive essential trekking gear from the tour operator to ensure their comfort and safety throughout the Everest Three High Passes Trek. This gear is provided as part of the tour package, allowing participants to focus on the incredible journey ahead.
The gear includes:
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A warm, weather-resistant sleeping bag rated for sub-zero temperatures to ensure a good night’s rest in the chilly Himalayan nights.
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A lightweight yet insulating down jacket to protect against the biting cold at high altitudes.
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A sturdy duffel bag for conveniently storing and transporting personal belongings during the trek.
With this specialized gear, trekkers can fully enjoy the stunning Everest region without worrying about their basic needs.
Travel and Insurance
The tour package includes round-trip airfare from Kathmandu to Lukla, the starting point of the Everest Three High Passes Trek. Participants must also obtain comprehensive travel and rescue insurance before embarking on this high-altitude adventure. Travel insurance is essential to cover any unexpected medical expenses, evacuation costs, and trip interruptions that may arise during the trek. Rescue insurance, on the other hand, provides coverage for helicopter evacuations in case of emergencies. Trekkers must ensure they have the necessary insurance policies in place to ensure a safe and worry-free journey.
| Type of Insurance | Coverage |
|---|---|
| Travel Insurance | Medical expenses, trip interruptions, lost/stolen belongings |
| Rescue Insurance | Helicopter evacuations in emergencies |
Participant Requirements
While the Everest Three High Passes Trek offers an exceptional high-altitude adventure, it’s not suitable for everyone.
Participants must meet specific requirements to ensure their safety and enjoyment throughout the journey. This trek isn’t recommended for:
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Children under 13 years old, as the high-altitude conditions can be challenging for younger individuals.
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Pregnant women, as the physical demands and altitude may pose risks to the mother and unborn child.
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Wheelchair users or individuals over 331 lbs (150 kg) or 5 ft 9 in (180 cm), as the terrain and facilities along the trek may not be accessible.
Prospective trekkers must also be in good physical condition and possess the necessary skills and experience for navigating the demanding environment of the Everest region.
Booking and Cancellation
Booking the Everest Three High Passes Trek can be done conveniently, with a ‘check availability‘ option and a ‘reserve now & pay later‘ option available.
Travelers also benefit from a free cancellation policy up to 24 hours in advance, allowing for a full refund if plans change. This flexible booking process ensures that interested adventurers can secure their spot on this challenging yet rewarding 17-day guided trek with ease.
However, there are some restrictions on participant eligibility, including age and weight limits, as well as a requirement for travel and rescue insurance.
Frequently Asked Questions
What Is the Trekking Distance per Day on Average?
The trek covers approximately 150 kilometers over 17 days, averaging about 9 kilometers per day. The daily distances vary based on the terrain and acclimatization needs, with some days being shorter and others longer.
What Is the Best Time of Year to Do This Trek?
The best time to do this high-altitude trek is typically from March to May and September to November. These months offer ideal weather conditions, clear mountain views, and relatively fewer crowds for trekkers along the paths.
The trails on this high-altitude trek are generally well-marked, but navigation skills are still crucial. Trekkers should be prepared to navigate using maps and compasses, especially when crossing the three high passes which require proper route-finding abilities.
Can I Bring My Pet on the Trek?
Pets are generally not allowed on the trek, as animals can disrupt the wildlife and environment. This trek is designed for human participants only, and the guide cannot accommodate or care for pets during the demanding high-altitude hike.
Is There an Age Limit for Children Participating?
Children under 13 years old are not suitable for this trek, as it requires a high level of physical fitness and endurance. The trek is not recommended for young children due to the challenging terrain and high-altitude passes.
Recap
The Everest Three High Passes Trek offers an unparalleled adventure through the Everest region.
Trekkers can expect breathtaking vistas, immersion in Sherpa culture, and a comfortable journey with professional guides.
This 17-day guided trek across three high-altitude passes promises an unforgettable experience for outdoor enthusiasts seeking a challenging yet rewarding exploration of the Himalayas.
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