Experience Zen Meditation or Sutra Copying, and Enjoy Vegetarian Food With Monk

Seeking a tranquil escape from the bustling city? Step into the serene world of Zen as you learn about the timeless traditions of meditation and sutra copying under the guidance of an experienced monk. Breathe in the scent of incense, feel the smooth texture of parchment, and savor the flavors of a meticulously crafted vegetarian meal – this Zen-inspired experience promises to nourish both your body and soul. Uncover the secrets behind the art of mindfulness and calligraphy, and discover the restorative power of finding inner peace in this enchanting cultural encounter.

Contents hide

1 Zen Meditation Experience

2 Sutra Copying Opportunity

3 Vegetarian Meal Highlights

4 Green Tea and Sweets

5 Homemade Plum Wine

6 Root Vegetable Potage

7 Transportation and Pickup

8 Booking and Accessibility

9 Frequently Asked Questions

Key Points

Guests can learn proper Zen meditation techniques from an experienced monk in a peaceful temple setting.
Participants can carefully copy an ancient Buddhist sutra under the guidance of a monk, connecting to centuries-old tradition.
The experience showcases the refined artistry of shojin cuisine, featuring a hearty vegetarian meal with seasonal ingredients.
Guests can savor vibrant matcha green tea and delicate, artful sweets like mochi and wagashi, creating a serene and satisfying end to the meal.
Convenient transportation is provided, ensuring a hassle-free cultural journey for participants.

Zen Meditation Experience

Engaging in Zen meditation, guests can expect to learn proper sitting techniques from an experienced monk, focusing on the breath and finding inner peace through mindful awareness.

The peaceful and serene setting of the temple provides the perfect environment to quiet the mind and cultivate a deeper understanding of the present moment.

Under the guidance of the monk, you will be led through a session of silent meditation, gradually slowing their breathing and letting go of distracting thoughts.

This immersive experience offers a chance to disconnect from the outside world and connect with one’s inner self, leaving guests feeling refreshed and rejuvenated.

You can also read our reviews of more tours and experiences in Aso.

Sutra Copying Opportunity

Guests partake in the serene task of carefully copying an ancient Buddhist sutra under the tutelage of the monk.

Using traditional materials like calligraphy brushes and inkstones, they enjoy the meditative practice, experiencing the focus and discipline required to faithfully reproduce the sacred text.

The monk guides them through the proper techniques, offering insights into the historical and spiritual significance of sutra copying.

As they meticulously craft each stroke, participants find themselves transported to a realm of tranquility, their minds clearing as they connect with the centuries-old tradition.

This unique experience allows visitors to gain a deeper appreciation for the artistry and devotion inherent in this revered practice.

Vegetarian Meal Highlights

The vegetarian meal prepared by the temple’s chefs showcases the refined artistry of shoujin cuisine, emphasizing fresh, seasonal ingredients and delicate flavors.

The meal features a hearty root vegetable potage soup, its earthy notes complemented by the sweetness of local produce.

For the main course, diners savor a healthy assortment of simmered, grilled, and raw vegetables, each item accentuating its natural goodness.

To conclude the meal, guests indulge in a selection of traditional Japanese sweets, such as mochi, paired with fragrant, steaming green tea. The homemade plum wine, with its tart and slightly effervescent profile, provides a pleasant digestif.

This vegetarian feast nourishes both the body and the soul, reflecting the temple’s commitment to mindful, sustainable living.

Green Tea and Sweets

After the hearty root vegetable soup and main course, guests conclude their vegetarian feast with a delightful selection of traditional Japanese sweets, accompanied by fragrant, steaming green tea.

The matcha green tea, with its vibrant green hue and delicate, slightly bitter flavor, provides the perfect counterpoint to the delicate, mildly sweet confections. Guests may sample mochi, small rice cakes filled with sweetened bean paste, or wagashi, intricate confections made from rice flour, sugar, and natural flavorings like cherry blossom or matcha.

The combination of the warm, comforting tea and the delicate, artful sweets creates a serene and satisfying end to the meal, allowing diners to savor the flavors and ambiance of the Zen-inspired dining experience.

Homemade Plum Wine

Alongside the traditional Japanese sweets and green tea, guests may also indulge in a serving of homemade plum wine, a locally-crafted specialty that offers a unique and subtly sweet flavor profile.

This artisanal plum wine is made using carefully selected plums sourced from the surrounding orchards, blended with a touch of sugar to create a harmonious balance. The result is a delightfully refreshing beverage that complements the vegetarian cuisine perfectly, providing a pleasant and soothing contrast to the savory flavors.

Sipping on this handcrafted plum wine allows guests to fully enjoy the authentic cultural experience, savoring the flavors of the region while engaging in the mindful practices of Zen meditation or sutra copying.

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Root Vegetable Potage

Along With the homemade plum wine, guests can also savor a hearty root vegetable potage soup, a nourishing and comforting dish that showcases the fresh produce of the region. This simple yet flavorful soup features an array of seasonal root vegetables such as carrots, potatoes, and onions, simmered in a savory broth until tender and creamy. The soup is then garnished with a drizzle of fragrant sesame oil and a sprinkle of chopped green onions, adding depth and complexity to the dish.

Ingredient	Quantity	Purpose
Root Vegetables	Assorted, diced	Provide body and texture
Vegetable Broth	4 cups	Infuse flavor
Sesame Oil	1 tbsp	Finish with aromatic notes
Green Onions	2, chopped	Add fresh, vibrant garnish

Transportation and Pickup

Guests are picked up from the JR Aso Station, located at 3032 Ichinomiyamachi Miyaji, Aso, Kumamoto 869-2612, Japan, and transported to the Zen meditation and vegetarian food experience in an air-conditioned vehicle.

The transportation is included in the package, ensuring a seamless and comfortable journey.

Guests can expect the following:

Convenient pickup from the JR Aso Station, a centrally located transportation hub.
Comfortable air-conditioned vehicle for the short ride to the Zen meditation and vegetarian food experience.
Drop-off at the designated location, allowing participants to fully enjoy the cultural activities.

The transportation arrangements are designed to provide a hassle-free experience, allowing guests to focus on the meaningful Zen meditation and delectable vegetarian cuisine.

Booking and Accessibility

Upon booking, guests can expect a confirmation within 48 hours, subject to availability.

The experience isn’t wheelchair accessible, but strollers and service animals are permitted. Located near public transportation, the activity is generally suitable for most travelers, though it’s not recommended for those with back problems or pregnant individuals.

The zen meditation, sutra copying, and vegetarian meal experience with a monk is a private tour, meaning only your group will participate.

While the overall activity is accessible for most, travelers should be aware of the physical limitations and plan accordingly. With advance confirmation and a range of amenities, this immersive cultural journey offers a unique opportunity to engage in traditional Japanese practices in a serene setting.

Frequently Asked Questions

Can I Modify the Vegetarian Meal to Accommodate Dietary Restrictions?

Absolutely, the vegetarian meal can be modified to accommodate dietary restrictions. Simply inform the provider of any specific needs, and they’ll be happy to customize the healthy, plant-based menu to suit your preferences.

Is There an Option to Extend the Duration of the Experience?

Yes, the experience can likely be extended. Participants can check with the provider about adding more time for the activities or meal. Additional fees may apply, but extended experiences can be arranged if requested in advance, subject to availability.

Can I Request a Specific Pickup Time or Location?

Certainly, you can request a specific pickup time or location. The experience provider is flexible and will work with you to coordinate a convenient meeting point and time, subject to availability and the tour schedule.

Is There an Option for Non-Alcoholic Beverages Instead of Plum Wine?

Yes, the experience offers non-alcoholic options like green tea instead of the homemade plum wine. Travelers can enjoy a healthy vegetarian meal and tea, without the alcoholic beverage, as part of the overall experience.

Can I Bring My Own Meditation Cushion or Materials for Sutra Copying?

Yes, you can bring your own meditation cushion or materials for sutra copying. The experience is customizable, so you’re welcome to use your personal items to enhance your practice during the event.