Exploring the stunning coastal landscapes of Northern Norway has never been easier. Join this unforgettable kayak trip from Tromsø to Sommarøy, where you’ll learn about the region’s natural beauty and wildlife. After your guided paddle, refuel with a delicious lunch at the charming Sommarøy Hotel. But the adventure doesn’t end there – cap off your day by unwinding in the public sauna. This comprehensive experience promises to leave you with lasting memories and a newfound appreciation for the great outdoors. Whether you’re a seasoned adventurer or seeking a unique way to connect with nature, this Tromsø to Sommarøy excursion is sure to captivate your senses.

This experience made our list of the 14 Best Lunch Experiences In Tromso.

Key Points

From Tromsø: Kayak Trip With Lunch and Sauna at Sommarøy - Key Points

  • A 11-hour kayak trip with a guided tour, lunch, and sauna access, starting from €17,789 per person for a small group of up to 8 participants.
  • Departure from Tromsø center at 08:45, a 75-minute bus ride to Sommarøy, followed by a 2-hour guided kayak tour and a 1.5-hour lunch at Sommarøy Hotel.
  • Included amenities: return bus transport, kayaking equipment, lunch with fish soup and vegetarian options, and access to the public sauna.
  • Participants should be fit and able to manage the physical demands, including 2-hour kayaking and hiking in Sommarøy.
  • Weather conditions are crucial, and the tour may be canceled if deemed unsafe by the guide.
You can check if your dates are available here:

Activity Overview

From Tromsø: Kayak Trip With Lunch and Sauna at Sommarøy - Activity Overview

This kayak trip at Sommarøy offers an 11-hour excursion that includes a guided tour, a lunch, and access to a sauna. The price starts from €17,789 per person, and the small group experience is limited to 8 participants.

Visitors can enjoy wildlife viewing and kayaking in scenic locations during the 2-hour guided tour. After the kayak trip, they’ll have a 1.5-hour lunch at Sommarøy Hotel, featuring fish soup and vegan/vegetarian options.

In the afternoon, guests can explore the area on foot or relax in the hotel’s sauna. With free cancellation up to 24 hours in advance, this activity is likely to sell out, so it’s recommended to reserve it as soon as possible.

Itinerary Details

From Tromsø: Kayak Trip With Lunch and Sauna at Sommarøy - Itinerary Details

The kayak trip begins with a 75-minute bus ride from Tromsø center to the picturesque island of Sommarøy, departing at 08:45.

Upon arrival at 10:15, you will prepare their kayaks and embark on a 2-hour guided tour, exploring the stunning coastal scenery and potentially spotting wildlife.

After the kayaking adventure, everyone will enjoy a delicious 1.5-hour lunch at the Sommarøy Hotel, featuring fish soup and vegetarian options.

In the afternoon, participants can either explore the area on foot or relax in the hotel’s public sauna from 14:30 to 19:00.

The bus then departs Sommarøy at 19:10, returning to Tromsø by 20:25.

Included Amenities

From Tromsø: Kayak Trip With Lunch and Sauna at Sommarøy - Included Amenities

In an article titled ‘From Tromsø: Kayak Trip With Lunch and Sauna at Sommarøy’, the included amenities provide a comprehensive experience.

The kayak trip includes return transport by bus from Tromsø, a 2-hour guided kayak tour with drysuit, gloves, and neoprene boots, and a delicious lunch at the Sommarøy Hotel featuring fish soup and vegan/vegetarian options.

Participants also have access to the hotel’s public sauna in the afternoon and can enjoy free Wi-Fi and coffee/tea during their lunch.

The key included amenities are:

  1. Return transport by bus from Tromsø

  2. 2-hour guided kayak tour with drysuit, gloves, and neoprene boots

  3. Lunch at Sommarøy Hotel with fish soup and vegan/vegetarian options

  4. Access to the public sauna at the hotel

What to Bring

From Tromsø: Kayak Trip With Lunch and Sauna at Sommarøy - What to Bring

Participants should bring warm clothing, a towel, hiking shoes, and beachwear for the kayak trip and afternoon activities at Sommarøy. They may also want to pack snacks and drinks for breaks during the kayak tour.

Plus, an optional towel for an Arctic swim can be brought along. The weather in the Arctic region can be unpredictable, so having appropriate attire is essential for staying comfortable throughout the day’s activities.

Sturdy hiking shoes will come in handy for exploring the area on foot in the afternoon. While swimming in the Arctic waters is an optional thrill, having a towel on hand can make the experience more enjoyable.

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Activity Suitability

From Tromsø: Kayak Trip With Lunch and Sauna at Sommarøy - Activity Suitability

This kayak trip at Sommarøy isn’t suitable for children under 8 or for wheelchair users due to the physical demands of the activities and the transportation logistics involved.

The guided tour includes:

  • 2-hour kayaking session in scenic locations

  • Hiking and exploring the Sommarøy area on foot

  • Access to the public sauna at the hotel

  • 75-minute bus rides each way between Tromsø and Sommarøy

Participants should be prepared for an active day outdoors and be able to get in and out of the kayaks, buses, and hotel facilities without assistance.

This small group experience is designed for fit, adventurous travelers seeking a unique nature-based activity in northern Norway.

Starting Location and Departure

From Tromsø: Kayak Trip With Lunch and Sauna at Sommarøy - Starting Location and Departure

Where does the kayak trip depart from, and what time does it leave? The kayak trip departs from Tromsø kai 8 in the center of Tromsø, with the bus leaving at 08:45. Participants will enjoy a 75-minute bus ride to the picturesque village of Sommarøy, where the kayak tour will begin at 10:15.

Departure Details
Starting Location Tromsø kai 8
Departure Time 08:45
Bus Ride Duration 75 minutes
Kayak Tour Start 10:15

The kayak preparation and tour will last approximately 2 hours, allowing participants to fully enjoy the stunning natural surroundings before enjoying a well-deserved lunch at the Sommarøy Hotel.

Transportation Information

From Tromsø: Kayak Trip With Lunch and Sauna at Sommarøy - Transportation Information

The provided transportation includes a return bus ride from Tromsø to the kayaking destination of Sommarøy, with the bus departing the center of Tromsø at 08:45.

The 75-minute bus ride will take you to Sommarøy, where you’ll arrive around 10:15 and begin your kayak preparation and tour.

At the end of the day, the bus will depart Sommarøy at 19:10, arriving back in Tromsø around 20:25.

Participants should:

  1. Look for the red Arctic Route bus with route number 930 at the starting point in Tromsø.

  2. Arrive at least 10 minutes before the 08:45 departure time.

  3. Keep in mind that the activity is subject to cancellation due to weather conditions.

  4. Enjoy the scenic bus ride to and from the kayaking destination.

Weather Considerations

From Tromsø: Kayak Trip With Lunch and Sauna at Sommarøy - Weather Considerations

Weather conditions play a crucial role in the success and safety of the kayak trip at Sommarøy. The tour operator closely monitors the forecast and reserves the right to cancel the activity if weather conditions are deemed unsafe for participants.

Though the region generally enjoys mild temperatures, sudden changes in wind, rain, or fog can make the water conditions challenging. Participants are advised to dress appropriately in warm, waterproof layers and be prepared for variable weather.

The tour guide will assess the situation on the day and make decisions to ensure the group’s wellbeing. Flexibility and understanding from visitors is appreciated, as the operator’s primary concern is providing a memorable and secure experience.

Recap

From Tromsø: Kayak Trip With Lunch and Sauna at Sommarøy - Recap

This unforgettable kayak tour from Tromsø to Sommarøy offers the chance to take in stunning coastal scenery and wildlife.

After the 2-hour guided paddle, you’ll savor a delicious 1.5-hour lunch at Sommarøy Hotel and relax in the public sauna.

This tour is a perfect 11-hour adventure for nature enthusiasts seeking a moderate level of activity.

You can check if your dates are available here: