Gran Canaria : 2h Stand up Paddle Board Lessons

Gran Canaria’s stunning coastline provides the perfect backdrop for an exhilarating stand-up paddleboarding experience. Beginners can embark on a 2-hour lesson at Playa Las Marañuelas, where certified instructors guide them through essential skills in a safe, personalized environment. With all necessary equipment provided, you will learn to balance on the board and master paddling techniques, while taking in the breathtaking ocean views. This engaging water sport not only enhances physical fitness but also promotes mental well-being, making it an ideal activity for those seeking an adventure-filled day in Gran Canaria.

This experience made our list of the 17 Best Canoe And Kayak Experiences In Gran Canaria.

Key Points

• Beginner-friendly 2-hour stand-up paddleboarding lessons at Playa Las Marañuelas, Arguineguín, with small group sizes for personalized instruction.
• Certified instructors teach essential skills like standing, paddling techniques, and safety tips in both Spanish and English.
• Provision of stable paddleboards, paddles, and safety gear, ensuring a secure and enjoyable experience.
• Comprehensive safety measures, including third-party insurance and emergency response training for instructors.
• Lessons focus on developing core strength, balance, and overall physical and mental well-being.

You can check if your dates are available here:

Activity Overview

The Gran Canaria: 2h Stand Up Paddle Board Lessons activity provides participants with a comprehensive introduction to the sport of stand-up paddleboarding (SUP) over the course of a 2-hour session. This beginner-friendly activity takes place at Playa Las Marañuelas in Arguineguín, where groups are limited to just 5 people.

Instructors, who are certified in SUP, SUP Yoga, and SUP Fitness, lead the lessons in both Spanish and English. The session covers essential skills like standing on the board, proper paddling techniques, and important safety tips.

Participants can also expect to engage in warm-up exercises and practical on-water paddling. This activity is a great way for adventurous travelers to experience Gran Canaria’s stunning coastal scenery from a unique perspective.

Lesson Structure and Benefits

During the 2-hour stand-up paddleboarding lesson, participants can expect to cover a range of essential skills and techniques. They’ll first receive a safety briefing, followed by warm-up exercises to prepare their bodies for the on-water activities.

The main focus of the lesson will be on teaching proper paddling form, developing strength and endurance in the arms, shoulders, back, legs, and core, as well as mastering balance on the stable stand-up paddleboard.

Equipment and Safety

Stable stand-up paddleboards, paddles, leashes, sun-protective lycra, and life vests (upon request) are among the essential equipment provided for the lessons.

Participants can also request a small waterproof bag if needed.

Safety is a top priority, with the instructor certified in SUP, SUP Yoga, SUP Fitness, and Emergency First Response, while third-party and accident insurance is also included.

The instructor’s credentials ensure participants’ wellbeing throughout the activity.

From the stable boards to the comprehensive safety measures, everything is designed to provide a secure and enjoyable stand-up paddleboarding experience on the beautiful waters of Gran Canaria.

Participant Guidelines

Beyond the safety equipment and instructor credentials, it’s important to consider the participant guidelines for this stand-up paddleboarding experience on Gran Canaria.

Certain individuals may not be suitable for the activity, including children under 8 years old, those with back problems, and people over 243 lbs (110 kg).

Participants are advised to wear beachwear and notify the instructor if they’re unable to swim, as a life vest will be provided in that case.

The activity may be rescheduled or refunded if weather conditions are deemed unsafe.

Following these guidelines ensures everyone enjoys a safe and fulfilling stand-up paddleboarding adventure on the beautiful waters of Gran Canaria.

More Great Thing To Do Nearby

Meeting Point and Transportation

The meeting point for the stand-up paddleboarding lesson is at the beach of Las Marañuelas, where participants should look for the instructor wearing a SUPFitYoga.com T-shirt. Nearby free parking is available, and the location is also accessible via public transportation, with the nearest bus stop being the main Arguineguín stop, just a 3-minute walk away from the beach.

Transportation Options	Details
Free Parking	Available nearby
Public Transport	Stop at main Arguineguín bus stop, 3 minutes walk to the beach

Customer Reviews

According to the information provided, the stand-up paddleboarding lessons have received an overall rating of 5 out of 5 stars based on 29 customer reviews. Reviewers have highlighted the instructor’s patience and skill, with beginners feeling safe and accomplished during the activity. The lessons have been highly recommended.

The customer reviews indicate that participants have had very positive experiences with the stand-up paddleboarding lessons in Gran Canaria. Many have praised the instructor’s ability to guide and support people, even complete beginners, through the activity safely and effectively.

The lessons seem to provide a sense of accomplishment and an opportunity to enjoy the beautiful surroundings from the water, making them a popular choice among visitors to the island.

Physical and Mental Benefits

Stand-up paddleboarding on Gran Canaria provides valuable physical and mental benefits for participants. The activity challenges the core muscles, improves balance and endurance, and offers a low-impact cardiovascular workout.

Beyond the physical aspects, the lessons cultivate a sense of accomplishment and allow paddlers to admire the island’s natural beauty from a unique perspective on the water. Participants often express a heightened appreciation for their surroundings as they glide across the calm waters, taking in the coastal landscapes and marine environment.

The meditative nature of the sport can also promote mental relaxation and stress relief, contributing to an overall sense of well-being. These holistic benefits make the Gran Canaria Stand Up Paddle Board Lessons a truly rewarding experience.

Instructors’ Expertise and Experience

Seasoned SUP, SUP Yoga, and SUP Fitness instructors lead the Gran Canaria paddleboarding lessons, ensuring participants’ safety and skill development.

These experienced guides are:

• Certified in stand-up paddleboarding, SUP yoga, and SUP fitness instruction

• Emergency First Responder certified to handle any medical situations that may arise

• Covered by 3rd party and accident insurance to provide an extra layer of protection

With their expertise and qualifications, the instructors create a safe and enjoyable environment for beginners and experienced paddlers alike to learn and improve their stand-up paddleboarding skills.

Participants can feel confident in the instructors’ abilities to provide top-notch instruction and prioritize their well-being throughout the 2-hour lessons.

Frequently Asked Questions

Are There Any Weight or Height Restrictions for Participants?

Yes, there are weight and height restrictions for participants. The activity is not suitable for individuals over 243 lbs (110 kg) or children under 8 years old. The instructor needs to ensure the safety and stability of all participants.

Can I Bring My Own Stand up Paddle Board Equipment?

You can generally bring your own stand up paddle board equipment, but it’s best to check with the activity provider first. They may require you to use their equipment for safety and logistical reasons.

Is There a Minimum Age Requirement for Participants?

The activity has a minimum age requirement of 8 years old. Children under 8 are not suitable for the stand-up paddle board lessons, according to the participant guidelines provided in the knowledge details.

Are There Any Additional Fees Beyond the Listed Price?

Based on the information provided, there do not appear to be any additional fees beyond the listed price per person. The price covers the 2-hour stand-up paddleboard lesson and all necessary equipment.

Is There Storage Available for Personal Belongings During the Activity?

The activity provides small waterproof bags for participants to store personal belongings during the lesson. Participants can safely store items like phones, keys, and wallets in the provided bags while they engage in the stand-up paddleboarding activity.

Recap

Stand-up paddleboarding in Gran Canaria’s stunning coastal scenery offers a thrilling and rejuvenating experience.

The personalized beginner-friendly lesson ensures a safe and engaging environment, with all necessary equipment provided.

Participants can expect to learn essential skills and enhance their physical fitness and mental well-being while enjoying the invigorating water sport under the guidance of certified instructors.

You can check if your dates are available here: