Nestled in the heart of a picturesque island, Furna Grande beckons adventurers with its captivating cave system and idyllic natural surroundings. Here, visitors can embark on a one-of-a-kind experience that seamlessly blends the exploration of this remarkable underground world with the transformative practice of yoga. As they descend 72 meters below the surface, you will be immersed in a microclimate that’s unlike any other, surrounded by mesmerizing colors and textures that inspire a deeper connection with the natural environment. What awaits them beyond this subterranean journey promises to leave a lasting impact on both body and mind.
Key Points
- 4-hour adventure that combines hiking down to the Furna Grande cave and a guided yoga practice at the base, offering a unique blend of physical and spiritual connection with nature.
- Descend 72 meters below the surface to explore the cave’s microclimate, colors, and diverse flora and fauna, while an experienced instructor leads a grounding yoga session.
- Participants can observe the stunning sunset at the top of the cave, basking in the afterglow of the experience and the profound connection with the natural environment.
- Safety equipment, including caving helmets and leg protections, as well as yoga mats, are provided to ensure participant well-being and enhance the overall experience.
- The activity is suitable for participants aged 10 and above, with a moderate to upper difficulty hike covering 2 km, making it accessible for a wide range of fitness levels.
Overview of the Experience
Typically, the Hiking with Yoga in Furna Grande experience offers a captivating 4-hour adventure for groups of up to 10 participants, starting from the Refúgio das Curucacas Ecoturismo. The activity is priced from SEK 328 per person, with a minimum group size of 2. Participants must be at least 10 years old.
The hike, classified as moderate to upper difficulty, covers a total distance of 2 km to the Furna Grande, a cave 72m below the surface. Highlights include connecting with the cave’s microclimate, practicing yoga at the base, and observing the sunset at the top. Safety equipment, yoga mats, and interpretation materials are provided, while transport, food, and drinks are excluded.
You can also read our reviews of more tours and experiences in Ponta Grossa.
Exploring Furna Grande
Upon reaching the Furna Grande, participants are greeted by a captivating underground world. Descending 72 meters below the surface, they’re immersed in the unique microclimate, colors, and textures of this remarkable geologic formation.
The guided tour provides insights into the diverse flora and fauna, allowing visitors to identify species along the way. At the base of Furna Grande, participants engage in a rejuvenating yoga practice, connecting with the serene environment.
As the sun sets, they make their way to the top, where they can observe the stunning natural spectacle. Throughout the experience, participants gain a deeper appreciation for the beauty and wonder of this remarkable natural treasure.
Yoga Practice in the Cave
At the base of Furna Grande, participants take a moment to unroll their yoga mats and prepare for a profound practice. Guided by an experienced instructor, the group settles into a series of postures and breathwork tailored to the unique environment.
The practice focuses on:
- Grounding and centering, to connect with the ancient energy of the cave.
- Backbends and heart-opening poses, to embrace the expansive space.
- Meditation and mindfulness, to cultivate a deeper appreciation for the natural surroundings.
As the session progresses, the shadows shift, and the participants synchronize their movements with the rhythmic play of light and shadow. This yoga practice in the heart of Furna Grande becomes a transformative experience, blending the physical, mental, and spiritual.
Connecting With Nature
Participants often find the experience of connecting with nature to be profound during the Furna Grande hike. The microclimate, scents, colors, and textures of the cave create a sensory experience that allows visitors to fully enjoy the natural environment.
During the yoga practice at the base of Furna Grande, participants have the opportunity to ground themselves and find a deeper connection with their surroundings. The identification of local flora and fauna further enhances this connection, as hikers gain a greater appreciation for the delicate ecosystem.
More Great Thing To Do NearbyIdentification of Flora and Fauna
During the Furna Grande hike, guides help participants identify a variety of plant and animal species that thrive in the unique microclimate of the cave. Visitors can expect to spot:
- Several species of ferns and mosses clinging to the cave walls, adapted to the high humidity and low light levels.
- Small insects and arachnids scurrying across the cave floor, including cave spiders and springtails.
- Birds such as swifts and swallows roosting in the cave’s recesses, taking advantage of the sheltered environment.
The guides provide detailed information about the adaptations and behaviors of these organisms, enhancing the participants’ appreciation for the cave’s delicate ecosystem.
Sunset Observation at the Summit
As the hike nears its conclusion, participants make their way to the summit of Furna Grande to witness the breathtaking sunset. The view from the top is nothing short of spectacular, as the sun dips below the horizon, casting a warm glow over the surrounding landscape.
| Time | Observation |
|---|---|
| 6:00 PM | First glimpse of the sun as it begins to set |
| 6:30 PM | Vibrant orange and pink hues fill the sky |
| 6:45 PM | The sun fully dips below the horizon, marking the end of the day |
| 7:00 PM | Twilight sets in, and the group begins their descent |
| 7:15 PM | Participants bask in the afterglow of the sunset, their senses awakened by the experience. |
Safety and Equipment
With the stunning sunset observation complete, attention turns to the safety and equipment necessary for the Furna Grande hike and yoga experience. The tour operator provides essential safety gear, including:
- Caving helmets to protect participants’ heads.
- Leg protections to safeguard against potential scrapes or scratches along the trail.
- Yoga mats for the practice session at the base of Furna Grande.
These items, along with the provided vegetation and birdlife interpretation material, ensure a safe and immersive adventure. The inclusion of adventure insurance further underscores the operator’s commitment to the well-being of all participants.
Inclusions and Exclusions
The tour package includes essential safety equipment, yoga mats, and interpretive materials to enhance the Furna Grande experience. Participants will be provided with caving helmets and leg protections to ensure their safety during the hike.
Yoga mats are available for the yoga practice within the Furna Grande cave. Plus, the tour includes vegetation and birdlife interpretation materials to help visitors better understand the natural environment.
However, the package excludes transportation and food and drinks, which you will need to arrange and purchase separately. This allows for flexibility and personal preferences in these aspects of the tour.
Frequently Asked Questions
Can I Bring My Own Yoga Mat?
Participants can bring their own yoga mats, as the tour provides mats for the yoga practice. However, using the provided mats is recommended to ensure a comfortable and consistent experience during the activity.
Is There a Minimum Fitness Level Required?
The activity doesn’t have a strict minimum fitness level, but participants should be able to hike 2km on moderate to upper terrain. The yoga session is suitable for all levels, as it’s adaptable to individual abilities.
Are There Any Restrictions on Group Size?
The group size for this experience is limited to 10 participants, with a minimum of 2 participants required. There are no specific fitness level requirements, but the hike is classified as moderate to upper difficulty.
Can I Customize the Itinerary for My Group?
The group size is limited to 10 participants, but the itinerary can be customized for your group. You’ll need a minimum of 2 participants, and the minimum age is 10 years old.
What Is the Cancellation Policy for This Tour?
The cancellation policy allows for full refunds up to 24 hours prior to the scheduled start time. Within 24 hours, a 50% refund is provided. No-shows forfeit the full tour price.
Recap
Hiking with Yoga in Furna Grande offers a remarkable opportunity to take in the natural wonders of a captivating cave system. Participants descend 72 meters below the surface, where they’ll experience a transformative yoga practice guided by an expert instructor. The adventure culminates with a stunning sunset observation, leaving visitors with a renewed sense of mindfulness and appreciation for the surrounding ecosystem.
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