Hiroshima: Yoga Lesson in English

Hiroshima’s Peace Park provides a serene backdrop for a unique yoga experience. Led by a seasoned Japanese instructor, this personalized lesson blends gentle stretches, Yin and Flow Yoga, breathwork, and Loving-Kindness meditation. Limited to just four participants, the holistic practice aims to promote relaxation, build strength and flexibility, and cultivate inner peace. With a flexible cancellation policy and a rental mat included, it’s an enticing opportunity to explore the intersection of mindfulness and Japan’s rich cultural heritage. What insights might this experience offer those seeking to deepen their yoga journey?

Key Points

• Yoga and meditation lesson offered in the tranquil setting of Hiroshima Peace Park, conducted in English by a qualified Japanese instructor with 15 years of teaching experience.
• The 1-hour lesson includes gentle stretches, Yin Yoga, Flow Yoga, breathwork, and Loving-Kindness meditation, with a maximum of 4 participants for personalized guidance.
• The lesson is priced at $27.87 per person and can be booked online with a free cancellation policy up to 24 hours.
• The rental of yoga mats is included in the price, and a ‘reserve now, pay later’ option is available.
• The peaceful and scenic environment of Hiroshima Peace Park, with its proximity to the iconic Atomic Bomb Dome, provides a conducive setting for mindfulness and inner reflection.

You can check if your dates are available here:

General Information

The article provides general information about a Yoga and Meditation lesson offered in Hiroshima Peace Park, next to the Atomic bomb dome.

The lesson lasts for one hour and is limited to four participants. It includes gentle stretches, Yin Yoga, Flow Yoga, breath work, and Loving-Kindness meditation for peace.

The lesson is conducted by a qualified Japanese Yoga teacher with 15 years of teaching experience.

The class is scheduled every Thursday and Friday at 9 am.

The cost is $27.87 per person, and participants can reserve their spot and pay later. There’s also a free cancellation policy up to 24 hours in advance.

The rental of a yoga mat is included in the price.

Lesson Details

During the one-hour lesson, participants can expect a gentle stretch, Yin Yoga, and Flow Yoga practices, along with breath work and a Loving-Kindness meditation for peace.

The lesson is conducted by a qualified Japanese Yoga teacher with 15 years of teaching experience and a RYT 500-hour certification.

The lesson focuses on four key elements:

1. Gentle stretch to warm up the body
2. Yin Yoga to promote deep relaxation
3. Flow Yoga to build strength and flexibility
4. Loving-Kindness meditation to cultivate peace and compassion

This unique Yoga and meditation experience takes place in the tranquil setting of the Hiroshima Peace Park, just steps away from the iconic Atomic Bomb Dome.

Scheduled Classes

According to the information provided, the Yoga and meditation lesson takes place every Thursday and Friday at 9am in Hiroshima Peace Park.

The class is limited to just 4 participants, ensuring a more personalized experience.

The 1-hour session includes a gentle stretch, Yin Yoga, Flow Yoga, breathwork, and a Loving-Kindness meditation, all led by a qualified Japanese Yoga instructor with 15 years of teaching experience.

The pricing for this class is $27.87 per person, and participants can reserve their spot in advance and take advantage of the free cancellation policy up to 24 hours before the class.

Rental mats are included, making it a convenient option for those visiting Hiroshima.

Pricing and Booking

Priced at $27.87 per person, the Yoga and meditation lesson can be reserved in advance, with free cancellation available up to 24 hours prior to the session.

The booking process is straightforward:

1. Select the desired date and time from the weekly schedule.
2. Provide contact information and complete the reservation.
3. Pay securely online or opt for the ‘reserve now, pay later’ option.
4. Receive confirmation and event details via email.

With its convenient location next to the Atomic bomb dome in Hiroshima Peace Park, this unique Yoga experience offers a chance to find inner peace and connect with the surrounding history.

Participants need only bring themselves and are provided with a rental mat for the duration of the 60-minute lesson.

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Inclusions

The Yoga and meditation lesson includes a 60-minute session led by a qualified Japanese Yoga teacher with 15 years of teaching experience.

Participants are provided with a rental mat for the duration of the class.

The lesson focuses on gentle stretching, Yin Yoga, Flow Yoga, breath work, and a Loving-Kindness meditation for peace.

This well-rounded practice takes place in the serene setting of the Hiroshima Peace Park, right next to the Atomic Bomb Dome.

With a maximum of 4 participants, this intimate experience allows for personalized attention from the instructor.

Whether you’re a beginner or an experienced practitioner, this yoga class offers a unique opportunity to connect with the spirit of Hiroshima and find inner peace.

Location and Setting

Situated in the serene Hiroshima Peace Park, the Yoga and meditation lesson offers a serene and historically significant backdrop for the practice. The peaceful setting of the park, with its lush greenery and tranquil ponds, creates an atmosphere that’s conducive to mindfulness and inner reflection.

The lesson takes place right next to the iconic Atomic Bomb Dome, a UNESCO World Heritage site that serves as a powerful reminder of the devastating impact of nuclear warfare.

Some key features of the location include:

1. Proximity to the Atomic Bomb Dome
2. Scenic views of the Hiroshima Peace Memorial Park
3. Serene and calming environment
4. Easy accessibility within the park grounds

About the Instructor

Conducted by a qualified Japanese Yoga teacher (RYT 500 hours) with 15 years teaching experience, the Yoga and meditation lesson provides expert guidance from a seasoned practitioner.

This instructor is fully certified and has extensive training, ensuring participants receive high-quality instruction.

With a deep understanding of Yoga and meditation, the teacher skillfully leads the class through gentle stretches, Yin Yoga, Flow Yoga, breath work, and Loving Kindness meditation.

Their expertise and experience create a safe and nurturing environment for students of all levels to deepen their practice and find inner peace.

This qualified and experienced Yoga teacher is well-equipped to facilitate a transformative Yoga and meditation experience in the serene setting of Hiroshima Peace Park.

Participant Expectations

Participants can expect a welcoming and supportive environment for their Yoga and meditation practice. With the Atomic Bomb Dome as the serene backdrop, the class offers a unique opportunity to find inner peace amidst the historical significance of Hiroshima Peace Park.

Regardless of experience level, students will receive personalized attention and guidance from the qualified instructor to deepen their understanding and experience of Yoga and meditation.

A gentle, yet rejuvenating practice that includes stretching, Yin Yoga, and Flow Yoga.

Guided breathwork and Loving-Kindness meditation for cultivating inner peace.

An intimate class size, limited to 4 participants, ensuring individual focus.

A chance to connect with the history and symbolism of the Hiroshima Peace Park.

Frequently Asked Questions

Can the Lesson Be Privately Booked for a Group?

The lesson can be privately booked for a group. The class is limited to 4 participants, so a private booking would allow a group to reserve the entire session.

Is There Any Option to Extend the Lesson Duration?

The lesson duration can’t be extended beyond 1 hour. However, participants can opt for a private group session to customize the schedule and duration according to their needs, subject to availability and additional fees.

Do Participants Need to Bring Their Own Yoga Props?

Participants don’t need to bring their own yoga props. The rental mat is included in the lesson fee. All necessary equipment will be provided by the qualified Japanese yoga teacher conducting the session.

Is There an Option to Combine the Yoga Lesson With Other Activities?

Yes, participants can combine the yoga lesson with other activities. The provider offers various tour packages that include the yoga session along with visits to nearby attractions and cultural experiences.

Are There Any Discounts or Packages Available for Multiple Bookings?

There are no disclosed discounts or package deals available for multiple bookings. The standard pricing of $27.87 per person applies, with the option to reserve and pay later and free cancellation up to 24 hours in advance.

Recap

The Hiroshima Peace Park offers a unique opportunity to experience a serene yoga and meditation session led by a skilled Japanese instructor.

The personalized lesson focuses on relaxation, strength, and compassion, providing a holistic practice in an idyllic setting.

With flexible booking and inclusive amenities, this experience is a compelling option for visitors seeking to deepen their mind-body connection while exploring the historic city.

You can check if your dates are available here: