Ho Chi Minh City – Meditation Retreat – 3 Days 2 Nights

Nestled in the bustling heart of Ho Chi Minh City, the Phat Quang Pagoda offers a serene oasis for those seeking inner peace. The 3-day, 2-night meditation retreat promises a transformative experience, guiding participants through the practices and principles of Vietnamese Buddhism. From mastering meditation techniques to engaging in volunteer work, this retreat immerses guests in the rich cultural heritage of the region. With vegetarian meals and accommodation provided within the pagoda’s tranquil grounds, the retreat promises to leave participants with a renewed sense of clarity and connection. What lies in store for those who embark on this journey?

This experience made our list of the 20 Best 3 Day Tours In Ho Chi Minh City.

Key Points

• A 3-day, 2-night meditation retreat in Ho Chi Minh City, Vietnam, offering training in proper meditation techniques and Buddhist doctrines.
• Guests can experience guided meditation sessions, Buddhist rituals, and volunteer work to achieve inner peace and understand Vietnamese Buddhist culture.
• The retreat is hosted at the Phat Quang Pagoda and includes vegetarian meals, accommodation, transportation, and all necessary entrance fees.
• Certain behaviors and attire are prohibited during the retreat, such as wearing short skirts, consuming alcohol or drugs, and making excessive noise.
• The retreat promises to help guests find inner peace through the retreat’s immersive experience, including morning meditation, Qigong, and martial arts practice.

You can check if your dates are available here:

Overview of the Retreat

This 3-day, 2-night meditation retreat in Ho Chi Minh City, Vietnam offers participants a chance to learn proper meditation techniques and Buddhist doctrines while seeing a serene environment.

Priced from €69.01 per person, the retreat promises to help guests find inner peace through guided meditation sessions and Buddhist rituals. Participants will also have the opportunity to engage in volunteer work as part of the experience.

The retreat includes a local guide, vegetarian meals, accommodation at a pagoda, entrance fees, and transportation to and from the starting point, which is located approximately 2.5 hours from the Ho Chi Minh City center.

Key Highlights of the Experience

Guests can learn the correct meditation technique and Buddhist doctrines during the retreat. They’ll find inner peace through guided meditation sessions and Buddhist rituals.

Plus, participants can engage in volunteer work as part of the experience.

Key highlights of the retreat include:

• Learning proper meditation technique and Buddhist teachings
• Enjoying meditation sessions and Buddhist rituals to achieve inner peace
• Participating in volunteer work to give back to the community
• Taking in the tranquil atmosphere of the Phat Quang Pagoda
• Gaining a deeper understanding of Vietnamese Buddhist culture

This retreat offers a unique opportunity to explore mindfulness, spirituality, and community service in the vibrant city of Ho Chi Minh.

What’s Included in the Package

The retreat package includes a local guide, vegetarian meals, accommodation at the Phat Quang Pagoda, entrance fees, and transportation with pick-up and drop-off. This ensures a seamless and hassle-free experience for participants.

Meals will be entirely vegetarian, providing a wholesome and nourishing experience.

The accommodation at the pagoda will offer a serene and spiritual setting, allowing participants to fully enjoy the retreat.

Entrance fees to any sites or activities are covered, so there are no unexpected costs.

The included transportation simplifies logistics, with participants being picked up and dropped off at a convenient meeting point.

Important Information to Note

Participants should be aware of several important guidelines during the retreat. Certain behaviors and attire are prohibited, such as wearing short skirts, consuming alcohol or drugs, and making excessive noise.

The meeting point is located approximately 2.5 hours from the Ho Chi Minh City center, so you will need to factor in the travel time.

Vegetarian meals are provided.

Accommodation is at the pagoda.

Entrance fees and transportation are included.

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Day 1: Arrival and Immersion

Upon arrival at the Phat Quang Pagoda, you will be greeted and guided through the initial stages of the retreat. They’ll settle into their accommodations and prepare for the day’s activities, which kick off with a meditation session to center the mind and body.

Next, they’ll engage in volunteer work, assisting with light duties around the pagoda. This will be followed by Buddhist chanting, a practice that promotes mindfulness and inner peace.

Later, they’ll dive into readings on Buddhist doctrines, gaining deeper insights into the spiritual teachings. The day concludes with a profound prostration meditation, allowing participants to cultivate humility and open themselves to the retreat’s transformative journey.

Day 2: Deepening the Practice

Participants awake to the tranquil sounds of morning meditation and chanting, signaling the start of a day dedicated to deepening their practice.

After a nourishing vegetarian meal, they’ll explore Qigong and martial arts techniques, blending physical and mental disciplines.

The group will then engage in volunteer work, putting their learnings into compassionate action.

Moments of quiet reflection through seated meditation follow, allowing participants to integrate the teachings.

As the sun sets, the evening concludes with more chanting and Buddhist rituals, fortifying the mind and spirit.

The day’s activities include:

• Morning meditation and chanting
• Qigong and martial arts practice
• Volunteer work
• Seated meditation sessions
• Evening chanting and rituals

Day 3: Recap and Departure

As the retreat nears its end, participants gather one final time for morning meditation and chanting, solidifying the lessons learned over the past two days.

Following the spiritual practice, they engage in one last session of Qigong and martial arts, movements that gracefully combine the physical and the mental.

With a sense of completion, the group then embarks on their final volunteer work, putting into action the compassion they’ve cultivated.

As the retreat comes to a close, everyone reflects on their transformative experience before boarding the vehicles that will return them to the bustling streets of Ho Chi Minh City, carrying the peace and insights they’ve gained back to their daily lives.

Frequently Asked Questions

What Is the Typical Group Size for This Meditation Retreat?

The typical group size for a meditation retreat is usually small, ranging from 5 to 15 participants. This allows for more personalized instruction and a more intimate group experience during the retreat.

Are There Any Specific Requirements for Prior Meditation Experience?

The retreat doesn’t require any prior meditation experience. It’s suitable for both beginner and experienced meditators, as it provides instruction on the correct meditation techniques as part of the program.

Can Participants Bring Their Own Meditation Cushions or Mats?

Participants can bring their own meditation cushions or mats. The retreat provides basic meditation supplies, but allowing participants to use their own familiar equipment can enhance their practice and comfort during the sessions.

Are There Any Options for Non-Vegetarian Meals?

The retreat offers only vegetarian meals. Non-vegetarian options aren’t available, as the retreat follows Buddhist principles. Participants should be prepared to adhere to the vegetarian diet during their stay.

Is There Wi-Fi Available at the Pagoda During the Retreat?

The pagoda does not provide Wi-Fi during the retreat. Participants are encouraged to unplug and focus on the meditation experience. Guests should plan accordingly and expect limited access to internet and technology throughout the 3-day program.

Recap

The 3-day, 2-night meditation retreat in Ho Chi Minh City offers a transformative experience.

Guests learn meditation techniques, engage in guided rituals, and participate in volunteer work, all while immersed in Vietnamese Buddhist culture.

The retreat provides the opportunity to achieve inner peace and gain a deeper understanding of the religion and its practices.

You can check if your dates are available here: