Hoi An: Full-Day Meditation Retreat

Hoi An’s Full-Day Meditation Retreat offers a unique opportunity to disconnect from the outside world and explore the depths of one’s inner self. Led by experienced guides, participants enjoy Buddhist rituals, mindful practices, and discussions on the philosophy of happiness and karma. With delectable vegetarian meals and a serene setting, this retreat promises a transformative experience for those seeking a moment of peace and personal growth. What awaits those who embark on this journey?

Key Points

• Full-day guided meditation retreat in Hoi An, offering Buddhist rituals, teachings, and immersive experiences to deepen understanding of Vietnamese Buddhism and inner peace.
• Priced at $90 per person, with free cancellation up to 24 hours in advance and inclusions such as local guide, entrance fees, vegetarian meals, and transportation.
• Begins with greetings and pagoda regulations, followed by Buddhist rituals, walking meditation, and discussions on meditation as a path to happiness.
• Includes a mindful vegetarian meal, a blessing ceremony with spiritual blessings, and the distribution of souvenirs.
• Not suitable for children under 6 or wheelchair users, and requires long-sleeved shirts and pants.

You can check if your dates are available here:

Overview and Pricing

The Hoi An Full-Day Meditation Retreat is priced from $90.00 per person and offers an 8-hour experience.

The Hoi An Full-Day Meditation Retreat is priced from $90.00 per person and offers an 8-hour experience.

Visitors can reserve their spot with no upfront payment required, and free cancellation is available up to 24 hours in advance for a full refund.

The retreat includes a local guide, entrance fees, vegetarian meals, and transportation.

It’s not suitable for children under 6 or wheelchair users, and participants must wear long-sleeved shirts and pants.

The retreat takes place at a pagoda in the city center, with potential last-minute changes to an equivalent pagoda if necessary.

Schedule and Activities

The retreat begins with greetings and an initial lesson on pagoda regulations and proper interactions with monks and nuns, lasting from 8:00 to 8:45 AM.

Next, participants engage in Buddhist rituals, focusing on sutras and teachings from 8:45 to 9:10 AM.

This is followed by a walking meditation emphasizing mindfulness and presence from 9:15 to 9:30 AM.

Participants then explore meditation as a path to happiness through "the art of touching peace" from 9:35 to 9:45 AM.

The morning continues with meditation for soul purification, mindful discussions, and compassionate practices.

Greetings and First Lesson

How does the retreat begin? The day starts with greetings and the first lesson on pagoda regulations and monk/nun interactions. This sets the tone for the culture ahead.

• Participants are welcomed at the pagoda in the city center.

• The guide provides an overview of the day’s activities and key guidelines.

• Proper etiquette for visiting the pagoda and interacting with Buddhist clergy is explained.

• Participants learn about the significance of the pagoda and its role in the local community.

• This introductory session prepares guests for the meaningful experiences to come.

Buddhist Rituals and Teachings

After the introductory session, participants engage in Buddhist rituals and teachings.

They focus on sutras and core Buddhist principles. The guide leads them through a series of meditative practices, including walking meditation to cultivate mindfulness and presence.

Participants also explore the concept of "touching peace" – using meditation to access inner happiness.

Participants explore "touching peace" – using meditation to access inner happiness.

Throughout, the guide shares insights into Buddhist philosophy, such as the law of karma.

These activities enable participants to deepen their understanding of Vietnamese Buddhism and its profound wisdom on the path to spiritual fulfillment.

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Walking Meditation and Mindfulness

As participants transition from the initial lesson, they engage in a walking meditation exercise designed to cultivate mindfulness and presence.

This practice emphasizes:

• Slow, deliberate steps

• Heightened awareness of bodily sensations

• Focused attention on the present moment

• Appreciation for the surrounding environment

• A sense of peace and inner calm

Through this meditative walk, participants learn to cultivate a deeper connection with their inner selves and the world around them, laying the foundation for a transformative day of spiritual exploration.

Meditation for Soul Purification

Following the walking meditation, participants explore the practice of meditation for soul purification. This session focuses on cleansing the mind and spirit through deep introspection. Participants are guided through a series of breathing exercises and visualizations aimed at releasing negative energies and cultivating a sense of inner peace.

| Breathwork | Visualization | Reflection |

|————|————–|————|

| Focused on
the breath | Imagining
a pure white light | Journaling
insights |

| Balancing
inhalation/exhalation | Visualizing
impurities leaving | Sharing
experiences |

| Releasing
tension and stress | Embracing
inner radiance | Integrating
learnings |

This profound practice allows participants to connect with their deepest selves, fostering healing and personal growth.

Grateful Meal and Gratitude Practice

Participants then enjoy a grateful meal, practicing gratitude for the food they’re about to consume. This ritual is an opportunity to cultivate a deeper appreciation for the nourishment that sustains them.

The meal is:

• Vegetarian, reflecting the Buddhist principle of non-violence

• Served mindfully, encouraging participants to savor each bite

• Accompanied by soft drinks, providing refreshment without alcohol

• Eaten in silence, fostering a contemplative atmosphere

• Followed by a discussion on the importance of gratitude in daily life

This meaningful experience deepens the participants’ connection to the retreat’s teachings.

Blessing Ceremony and Souvenirs

At the conclusion of the retreat, participants take part in a blessing ceremony led by the resident monk or nun. The ceremony give you spiritual blessings and bring a sense of peace and tranquility.

As part of the ritual, attendees may be asked to make small offerings or participate in chanting. Following the blessing, the group receives souvenirs as a memento of their transformative experience.

These may include items like incense, prayer beads, or handcrafted items from local artisans. The distribution of these souvenirs marks the end of the full-day meditation retreat in Hoi An.

Frequently Asked Questions

What Is the Dress Code for the Meditation Retreat?

The dress code for the meditation retreat requires participants to wear long-sleeved shirts and long pants. Shorts, short skirts, and revealing clothing are not allowed. Participants should dress modestly and comfortably for the activities.

Can I Bring My Own Food and Drinks to the Retreat?

No, bringing your own food and drinks is not allowed on the meditation retreat. The retreat includes a vegetarian lunch and dinner, as well as mineral water, so outside food and beverages are prohibited.

Is There an Option to Customize the Retreat Schedule?

The retreat schedule is fixed, but travelers can contact the provider to inquire about customization options. While outside food and drinks are generally not allowed, the provider may be able to accommodate special dietary needs with advance notice.

Are There Any Special Considerations for People With Disabilities?

Unfortunately, the meditation retreat isn’t suitable for wheelchair users. However, the tour operator may be able to accommodate other special needs with advance notice. It’s best to discuss any requirements when booking to ensure the experience meets individual needs.

Are There Any Additional Costs Not Covered in the Package?

Based on the details provided, the package price appears to cover all the key services. There don’t seem to be any additional costs mentioned, though travelers should confirm with the tour operator if they have any special requests or needs.

The Sum Up

The Hoi An Full-Day Meditation Retreat offers a transformative experience, immersing participants in Buddhist rituals, walking meditation, and mindfulness practices. The serene setting and vegetarian meals create an atmosphere conducive to personal reflection and spiritual growth. This retreat is suitable for adults seeking peace and mindfulness in the beautiful surroundings of Hoi An.

You can check if your dates are available here: