Ibiza; Guided Breathwork Session in Nature

Ibiza’s serene natural landscapes provide the perfect backdrop for a transformative breathwork experience. Participants can release stuck emotions and rejuvenate their mind and body through expert-led sessions in hidden forest clearings or secluded beach coves. The half-day retreat offers a unique opportunity for self-discovery and personal growth, complemented by an optional cacao ceremony to deepen one’s connection with nature. Guided by experienced facilitators in a safe and nurturing environment, this immersive program promises to leave attendees with a renewed sense of clarity and vitality. What awaits those who embark on this journey of self-exploration?

Key Points

• Guided breathwork session in Ibiza’s natural power-places, including hidden forest clearings, secluded beach coves, and hilltop vantage points.
• Opportunity to release emotional stress and rejuvenate through the transformative power of controlled breathing.
• Optional cacao ceremony to enhance connection with nature and self-discovery during the experience.
• Personalized attention and care provided by an experienced instructor proficient in Dutch and English.
• Suitable for both seasoned practitioners and newcomers, with free cancellation and private group options available.

You can check if your dates are available here:

Activity Overview

This guided breathwork session in nature is a transformational half-day retreat that allows participants to explore Ibiza’s most beautiful power-places and release stuck emotions and stress in a healthy manner.

The 2-hour session is priced from Kč2,527 per person and offers a private group option. Cancellation is free up to 24 hours in advance for a full refund.

The experience highlights the power of one’s own breath for a reset, and an optional cacao ceremony for deeper connection with self and nature.

With Dutch and English-speaking instruction, this retreat provides an immersive opportunity to reconnect with the natural world and oneself.

Experience Highlights

Participants can expect a transformational deep dive half-day retreat that allows them to explore Ibiza’s most beautiful power-places.

During the experience, they’ll have the opportunity to:

1. Release stuck emotions and stress in a healthy manner.

2. Tap into the power of their own breath for a rejuvenating reset.

3. Partake in an optional cacao ceremony to deepen their connection with themselves and nature.

4. Set out on a journey of self-discovery and personal growth.

This guided breathwork session in nature promises to be a profoundly restorative and enlightening experience for all who attend.

Instructor Information

The instructor for this guided breathwork session in nature speaks both Dutch and English, providing a versatile and inclusive experience for participants.

With expertise in the transformative power of breathwork, the instructor is well-equipped to lead this deep dive retreat. Participants can expect a knowledgeable and experienced guide who’ll create a safe and nurturing space for self-exploration.

The instructor’s passion for helping others unlock their full potential shines through in the personalized attention and care they provide. Whether you’re a seasoned breathwork practitioner or new to the practice, the instructor’s guidance will ensure a meaningful and impactful experience.

To learn more or book your spot, you can reach out to the instructor via their Instagram @Breathworkmedicina.

Session Details

The guided breathwork session includes transportation to the meeting point, as well as meals and drinks throughout the experience. However, it’s not suitable for pregnant women, wheelchair users, or children under 18 years old.

The session details are as follows:

1. Guided breathwork session

2. Transportation to meeting point provided

3. Meals and drinks included

4. Not suitable for: pregnant women, wheelchair users, children under 18 years

This transformational experience allows participants to explore Ibiza’s most beautiful power-places, release stuck emotions and stress, and connect with the power of their own breath for a reset.

The optional cacao ceremony provides a deeper connection with self and nature.

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Booking Information

One can reserve a spot and pay later to book the guided breathwork session at no initial cost.

Availability for starting times can be checked, and meeting point details will be provided based on the customized retreat activities.

The experience is priced from Kč2,527 per person, and there’s free cancellation up to 24 hours in advance for a full refund.

The session can also be booked for a private group.

This transformational half-day retreat in Ibiza’s most beautiful power-places aims to help participants release stuck emotions and stress through the power of guided breathwork, with an optional cacao ceremony for deeper connection with self and nature.

About the Location

Ibiza’s most beautiful power-places provide the stunning natural backdrop for this transformational breathwork experience. Participants will have the opportunity to explore:

1. Hidden forest clearings bursting with lush vegetation.

2. Secluded beach coves with crystal-clear turquoise waters.

3. Hilltop vantage points overlooking the island’s rugged coastline.

4. Ancient olive groves and lemon tree orchards offering tranquil solace.

These carefully curated locations serve as the perfect setting to deepen one’s connection with the natural world and facilitate the release of deep-seated emotions and stress.

Immersed in Ibiza’s healing energies, participants can fully surrender to the power of their own breath for a profound reset.

Breathwork Benefits

Guided breathwork sessions offer participants a powerful tool for emotional release and mental rejuvenation. By consciously controlling the breath, you can access deeper states of awareness, unlock suppressed emotions, and cultivate a profound sense of inner peace.

The rhythmic breathing patterns employed during these sessions help to activate the parasympathetic nervous system, reducing stress and promoting relaxation. As participants exhale deeply, they release built-up tension and toxins, leaving them feeling cleansed and energized.

This holistic approach to wellness allows individuals to connect with their authentic selves, gaining clarity and perspective on personal challenges. By embracing the transformative power of breathwork, participants can embark on a journey of self-discovery and personal growth.

What to Bring

Participants should bring a yoga mat, comfortable clothing, and any personal items they may need during the session.

Warm layers are recommended, as the outdoor setting may be subject to changing weather conditions. Plus, it’s advised to bring a water bottle to stay hydrated throughout the experience.

The following items are also recommended to enhance the guided breathwork session in nature:

• Sunscreen and hat for sun protection

• Bug spray to ward off any insects

• A small towel or blanket for added comfort

• Any medication or personal care items required

Frequently Asked Questions

Is This Activity Suitable for Beginners in Breathwork?

Yes, this breathwork session is suitable for beginners. The guided nature of the experience, along with the detailed instructions and support from the instructor, make it accessible for those new to breathwork practices.

What Is the Typical Group Size for This Experience?

The typical group size for this breathwork experience is not explicitly stated, but it mentions a private group option is available, suggesting groups are kept small and intimate to ensure a personalized experience.

Can I Bring My Own Yoga Mat or Cushion?

Yes, you’re welcome to bring your own yoga mat or cushion for the guided breathwork session. The host encourages participants to use whatever makes them most comfortable during the experience.

Do I Need to Have Any Prior Experience With Breathwork?

No prior breathwork experience is required. The guided session is suitable for beginners and those with experience. The instructor will provide thorough instructions and support throughout the activity to ensure a safe and transformative experience.

Is There Any Option for Payment Plans or Discounts?

Yes, this breathwork experience offers a "reserve now & pay later" option, allowing you to book your spot without an initial cost. Plus, discounted group rates are available for private bookings.

Recap

This guided breathwork session in Ibiza’s serene nature promises a transformative experience.

Participants can release emotions, rejuvenate their mind and body, and embark on a journey of self-discovery.

With expert guidance and an optional cacao ceremony, the session offers a unique opportunity to connect with oneself and the stunning island landscapes.

Those seeking personal growth and well-being will find this retreat truly captivating.

You can check if your dates are available here: