Lanzarote’s Discovery Freediving Course offers an exhilarating one-day adventure for aspiring divers. Participants will explore the fundamentals of this captivating sport, mastering techniques like breath-holding and equalization under the guidance of expert instructors. With an internationally recognized certification on the line, this comprehensive program provides the perfect introduction to the alluring world of freediving. From specialized equipment to convenient transportation, the all-inclusive package ensures a safe and unforgettable experience. But the true highlights await those who take the plunge and discover the thrills that lie beneath the surface.
Key Points
- This 1-day course in Lanzarote provides a comprehensive introduction to freediving, including theory, practical skills, and the opportunity to earn the AIDA 1 certification.
- Experienced, multilingual instructors guide participants through breathing techniques, relaxation, and safe ear equalization, ensuring a tailored learning experience.
- Specialized freediving gear, transportation, and DAN insurance are included in the course fee, offering a worry-free and all-inclusive package.
- The course is designed for ages 16 and above, with certain health restrictions in place to prioritize participant safety and well-being.
- Flexible booking options, including free cancellation up to 24 hours in advance, allow for convenient planning and a hassle-free experience.
Course Overview
The 1-day freediving course in Lanzarote offers AIDA 1 certification, lasting 5 hours and priced from $125.61 per person.
Participants have the option to reserve now and pay later. What’s more, there’s free cancellation up to 24 hours in advance for a full refund.
The course covers the basic physiology of apnea, correct breathing techniques, relaxation methods, ear compensation, and safety.
During the depth session, you will focus on breath-holding, underwater comfort, and ear equalization.
The course is suitable for anyone aged 16 and above, except for pregnant women, individuals with heart problems, non-swimmers, and those with respiratory issues.
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Learning Experience
In the Lanzarote: Discovery Freediving Course in One Day, the theory session covers the basic physiology of apnea, correct breathing techniques, relaxation methods, ear compensation techniques, and safety and risk prevention.
Participants will learn how to properly hold their breath, feel comfortable underwater, and equalize their ears.
The depth session focuses on these practical skills, allowing divers to apply what they’ve learned in the classroom.
With the guidance of experienced instructors who speak English, Italian, and Spanish, students can master the fundamentals of freediving and earn their AIDA 1 certification.
Private group sessions are also available for those seeking a more personalized learning experience.
Instructor and Language
Experienced instructors fluent in English, Italian, and Spanish guide participants through the Lanzarote: Discovery Freediving Course in One Day.
These multilingual experts have the necessary knowledge and skills to ensure an enriching learning experience for everyone.
Whether you’re a beginner or have some experience, the instructors will tailor the course to your individual needs, providing personalized attention and support throughout the program.
With their guidance, you’ll quickly develop the techniques and confidence to explore the underwater world safely and effectively.
The instructors’ ability to communicate in multiple languages also makes the course accessible to a diverse group of participants, enhancing the overall learning environment.
Inclusions
Participants get insurance coverage from DAN (Divers Alert Network) as part of the course package, ensuring they’re protected during the freediving session.
All necessary materials, from specialized equipment to AIDA 1 certification, are included in the course fee. Transportation to the activity location is also provided, making it a convenient and worry-free experience for the participants.
The course’s inclusions demonstrate the organizers’ commitment to providing a comprehensive and well-supported learning experience.
Participants can focus on developing their freediving skills without having to worry about additional costs or logistics. This all-inclusive approach ensures a smooth and enjoyable discovery of the underwater world for both beginner and experienced divers alike.
More Great Thing To Do NearbyParticipant Restrictions
The freediving course has certain participant restrictions to ensure the safety and well-being of all attendees. It isn’t suitable for children under 16 years of age, pregnant women, individuals with heart problems, non-swimmers, or people with respiratory issues.
These limitations are in place to protect the participants and to provide a safe and enjoyable learning experience. The course is designed for individuals who are physically and mentally capable of participating in the activities.
Booking and Cancellation
Flexibility in booking and cancellation allows participants to conveniently secure their spot on the freediving course. The course offers a reserve now & pay later option, and provides free cancellation up to 24 hours in advance for a full refund, catering to the needs of prospective attendees.
| Booking Option | Cancellation Policy | Price |
|---|---|---|
| Reserve Now, Pay Later | Free up to 24 hours in advance | From $125.61 per person |
| Full Payment Upfront | Free up to 24 hours in advance | From $125.61 per person |
| Group Bookings | Free up to 24 hours in advance | Discounted rates available |
| Private Sessions | Free up to 24 hours in advance | Customized pricing |
| Last-Minute Bookings | Limited to 24 hours in advance | Subject to availability |
This flexibility ensures that participants can plan their freediving adventure with confidence, whether booking individually or as a group.
Additional Information
Freediving equipment, such as masks, snorkels, and wetsuits, is provided for participants during the course. Instructors ensure proper fit and usage of the gear to maximize comfort and safety underwater. Participants are encouraged to bring their own personal items like towels and drinking water.
The AIDA 1 certification earned upon completion of the course is internationally recognized, allowing freediving enthusiasts to continue their training and explore new depths. Group sizes are limited to ensure personalized attention from the multilingual instructors.
The convenient transportation to and from the activity location makes the experience hassle-free for participants. The Discovery Freediving Course in Lanzarote offers a comprehensive and enjoyable introduction to the sport of freediving.
Certification and Safety
The AIDA 1 certification participants earn upon completing the Discovery Freediving Course in Lanzarote is internationally recognized, allowing them to continue their training and explore new depths in the sport.
During the course, great emphasis is placed on safety and risk prevention. Instructors cover essential topics like correct breathing techniques, relaxation methods, and proper ear equalization.
Plus, participants are required to demonstrate their ability to comfortably hold their breath underwater.
The course also includes insurance coverage from DAN, ensuring participants are protected while pursuing this thrilling activity.
With these safety measures in place, the Discovery Freediving Course empowers participants to embark on their freediving journey with confidence.
Frequently Asked Questions
Can I Bring My Own Equipment to the Course?
The course typically provides all necessary equipment, but participants may bring their own gear if desired. However, it’s important to ensure the equipment meets the instructor’s safety standards before use.
Is It Possible to Upgrade the Certification After the Course?
Yes, participants can typically upgrade their AIDA 1 certification to higher levels after completing the 1-day freediving course. Additional training and assessments would be required for the upgrade, which can be arranged with the course provider.
How Many Students Are Typically in a Group Session?
Group sessions typically have 4 to 8 students. The exact number can vary depending on factors like demand and instructor availability. Larger groups may be split into multiple smaller sessions for a more personalized learning experience.
Can I Take the Course if I Have a Fear of Water?
If someone has a fear of water, they may still be able to take the freediving course. However, the instructors would need to work closely with them to overcome their fear and ensure a safe and comfortable learning experience.
What Is the Dress Code for the Practical Session?
The dress code for the practical session is typically a swimsuit or wetsuit. Participants should wear comfortable, lightweight clothing that allows for ease of movement during the in-water training and exercises.
Recap
The Lanzarote Discovery Freediving Course provides a comprehensive one-day experience for aspiring divers.
Participants will learn essential freediving techniques under the guidance of expert multilingual instructors.
The course culminates in the internationally recognized AIDA 1 certification, and the inclusive package ensures a safe and enjoyable introduction to the world of freediving.
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