Lima: Food History & Local Markets (Food Tour)

Uncover Lima’s rich culinary heritage with the "Lima: Food History & Local Markets" tour. This immersive 3.5-hour experience takes participants on a journey through the city’s vibrant local markets, where they’ll savor traditional dishes like Ceviche and Causa. But the adventure doesn’t stop there – visitors will also get a glimpse into the jungle-inspired cuisine and indulge in a wine tasting session at a local vineyard. Whether you’re a foodie or simply curious about Peru’s diverse food culture, this tour promises to leave you with a deeper appreciation for the flavors that define the capital city.

This experience made our list of the 25 Best Food Tours In Lima.

Key Points

• This culinary tour explores Lima’s rich food heritage by visiting local markets and a historic vineyard, providing a comprehensive experience of Peruvian cuisine and culture.
• Participants can taste traditional Peruvian dishes like Ceviche and Causa, as well as jungle-inspired meals, while interacting with vendors at the Surquillo and Santiago de Surco Markets.
• The tour includes a visit to the Ugarelli Vineyard, where participants can learn about local wine production and participate in the Grape Harvest Festival, a tradition since 1938.
• The tour is conducted in both Spanish and English, with a maximum of 10 participants, ensuring a personalized and intimate experience.
• The tour includes hotel pickup and drop-off, guided experience, and tastings, offering excellent value for money despite gratuities not being included.

You can check if your dates are available here:

Tour Overview

The "Lima: Food History & Local Markets" tour offers a comprehensive exploration of Lima’s rich culinary heritage. Priced from $56 per person, this 3.5-hour experience takes participants on a journey through the city’s vibrant local markets, where they can savor exotic fruits and traditional dishes like ceviche and causa.

The tour is conducted in Spanish and English, with a group size limited to 10 participants. Cancellations up to 24 hours in advance qualify for a full refund.

The tour includes hotel pickup and drop-off, a guided experience, and tastings, though gratuities aren’t included. Comfortable shoes are recommended, and dietary restrictions can be accommodated with advance notice.

Itinerary Highlights

As visitors embark on this culinary adventure, they can look forward to seeing the vibrant local markets of Lima.

At the Surquillo Market, they’ll have the opportunity to taste exotic fruits and traditional dishes like the beloved Ceviche and Causa.

Moving on to the Santiago de Surco Market, they’ll discover jungle-inspired delicacies such as Juane and Chaufa de Cecina.

Beyond the markets, the tour includes a visit to the Ugarelli Vineyard, where guests can learn about wine production and participate in a tasting, celebrating the Grape Harvest Festival that has been a tradition since 1938.

Local Market Visits

Visitors begin their culinary exploration at the vibrant Surquillo Market, where they can savor the exotic flavors of local fruits and indulge in traditional Peruvian dishes like the renowned Ceviche and Causa. Next, they’ll venture to the Santiago de Surco Market, where they’ll have the chance to try jungle dishes such as Juane and Chaufa de Cecina. These local markets offer a unique glimpse into Peruvian food culture, allowing participants to engage with vendors and sample a diverse array of flavors.

Market	Specialty Dishes	Unique Ingredients
Surquillo	Ceviche, Causa	Exotic Fruits
Santiago de Surco	Juane, Chaufa de Cecina	Jungle Produce

Vineyard Experience

After exploring the vibrant local markets, the tour takes participants to the Ugarelli Vineyard.

Here, visitors learn about the region’s wine production and participate in a tasting. The vineyard has celebrated the Grape Harvest Festival since 1938, showcasing its rich winemaking heritage.

Guests will have the opportunity to interact with the winemakers, gaining insights into the processes and traditions that go into crafting the local vintages.

The vineyard visit provides a well-rounded experience, allowing participants to explore the culinary and agricultural aspects of Lima’s diverse food culture.

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Transportation and Logistics

The tour includes pickup and drop-off services from designated areas in Miraflores, Barranco, or San Isidro.

Transportation to the local markets and vineyard is provided via a van. However, an extra fee may apply for pickups outside the designated areas.

The tour features the following transportation and logistical details:

1. Convenient pickup and drop-off from select neighborhoods.
2. Comfortable van transportation to the market visits and vineyard.
3. Accessibility for those staying in Miraflores, Barranco, or San Isidro.
4. Additional charges for pickups outside the designated areas.

Tour Inclusions

The tour includes a variety of inclusions to enhance the overall experience.

Along with hotel pickup and drop-off, guests will enjoy a guided tour in either English or Spanish.

Delectable snacks, local tapas, and piqueos are included, providing a sampling of Lima’s diverse culinary offerings.

The service is customized to cater to individual needs.

While gratuities aren’t included, this tour offers excellent value for money.

Travelers can expect a seamless and enjoyable experience from start to finish.

Important Information

To ensure a comfortable and enjoyable experience, the tour organizers recommend that participants wear comfortable shoes and avoid heavy meals before the tour.

Dietary restrictions can be accommodated if informed at the time of booking.

The tour operates on all days except Sundays, when the vineyard is closed. On Sundays, the tour instead visits the Barranco district, known for its bohemian lifestyle and local artists.

Participants should keep the following in mind:

1. Wear comfortable shoes
2. Avoid heavy meals before the tour
3. Inform of any dietary restrictions at booking
4. Be aware of the Sunday vineyard closure

Customer Feedback

Travelers consistently praise the Lima Food Tour, with an overall rating of 5 out of 5 stars based on 3 reviews.

Positive feedback highlights the exceptional experience and diverse range of local foods offered during the tour. Customers particularly enjoyed the opportunity to visit traditional markets and sample exotic fruits, ceviche, and other Peruvian delicacies.

The vineyard experience, where participants learn about wine production and participate in a tasting, is also a standout feature.

Frequently Asked Questions

What Type of Payment Methods Are Accepted for the Tour?

The tour accepts a variety of payment methods, including credit cards and mobile wallets. Customers can conveniently pay for the tour online or in person to secure their spot.

Is the Tour Suitable for Vegetarians or Vegans?

The tour is suitable for vegetarians and vegans, as the provider encourages participants to inform them of any dietary restrictions when booking. They’ll customize the experience to accommodate those needs.

Can I Request a Private or Customized Tour Itinerary?

Yes, customers can request a private or customized tour itinerary. The tour provider offers a customized service, allowing guests to personalize the experience to their dietary needs and preferences.

What Is the Minimum Age Requirement to Participate in the Tour?

The minimum age requirement to participate in this tour is not specified. However, the tour is suitable for all ages, with no age limit mentioned. Participants can enjoy the food and wine experiences regardless of their age.

Are There Any Discounts or Special Offers Available for the Tour?

The tour doesn’t explicitly mention any discounts or special offers. However, group discounts may be available for larger parties. Travelers should check with the tour operator for any current promotions or deals when booking the tour.

Recap

The "Lima: Food History & Local Markets" tour provides an immersive culinary journey through Peru’s diverse food culture. Participants can savor traditional dishes, explore vibrant local markets, and discover the local wine production, all with the guidance of knowledgeable hosts. This 3.5-hour experience offers a delightful and informative way to explore the rich gastronomic heritage of Lima.

You can check if your dates are available here: