Lisbon: Ayurvedic Massage Therapy by a Physiotherapist

Lisbon’s premier Ayurvedic massage therapy experience awaits at the hands of a skilled physiotherapist. With over 14 years of expertise, this practitioner offers a holistic approach to wellness, blending ancient Indian techniques with modern expertise. Tailored sessions rejuvenate both mind and body, using warm oils, gentle kneading, and rhythmic strokes to balance vital energies. Whether seeking deep tissue relief or a serene escape from everyday stress, this Ayurvedic oasis provides a personalized path to relaxation and rejuvenation. Discover the power of this ancient healing art to revitalize and restore your well-being.

This experience made our list of the 14 Best Massage And Relaxation Services In Lisbon.

Key Points

• Lisbon offers Ayurvedic massage therapy sessions performed by a licensed physiotherapist with over 14 years of experience.
• Ayurvedic massage focuses on balancing vital energies and promoting holistic well-being through the use of warm oils, gentle kneading, and rhythmic strokes.
• Ayurvedic massage sessions are available in durations of 60, 90, or 120 minutes, priced at €120, €180, and €240, respectively.
• The Ayurvedic massage technique aims to align the mind, body, and spirit for a rejuvenating and refreshing experience.
• The massage service provider offers flexible booking and cancellation policies, allowing for a hassle-free scheduling process.

You can check if your dates are available here:

Overview of Massage Services

In Lisbon, clients can experience a range of customized massage therapy sessions to cater to their individual needs.

Techniques include Deep Tissue, Lomi-Lomi, Therapeutic, Ayurvedic, and Relaxation massages. Each modality focuses on promoting relaxation, healing, and overall well-being.

Deep Tissue and Therapeutic massages target muscle tension and pain relief, while Lomi-Lomi and Ayurvedic approaches incorporate holistic principles. Relaxation massages aim to induce a state of tranquility.

Clients can choose from 60, 90, or 120-minute sessions to suit their preferences and desired outcomes.

Pricing and Duration

The massage therapy services in Lisbon are priced based on the duration of the session.

Deep Tissue, Therapeutic, and Relaxation massages range from €100 for 60 minutes to €200 for 120 minutes.

Lomi-Lomi and Ayurvedic massages are slightly more expensive, starting at €120 for 60 minutes and reaching €240 for 120 minutes.

Clients can choose from 60, 90, or 120 minute options to accommodate their needs and budget.

The pricing reflects the expertise of the licensed physiotherapist, who’s over 14 years of experience in delivering customized, therapeutic massages.

Deep Tissue Massage

A deep tissue massage in Lisbon allows individuals to address specific muscle tension and pain points through targeted, firm pressure.

This therapeutic technique aims to relieve chronic muscle aches, joint stiffness, and postural imbalances. The deep tissue massage works on the deeper layers of muscle tissue, releasing built-up lactic acid and breaking down adhesions.

It’s an ideal choice for active individuals, desk workers, and those seeking to alleviate areas of significant tension.

With durations ranging from 60 to 120 minutes, this massage modality provides a tailored experience to suit each client’s needs and preferences.

Lomi-Lomi Massage

What’s Lomi-Lomi massage?

Lomi-Lomi is a traditional Hawaiian healing art that promotes deep relaxation and spiritual well-being. This rhythmic, flowing massage technique utilizes the forearms, elbows, and hands to apply gentle yet firm pressure, encouraging the release of physical and emotional tension.

Lomi-Lomi massages range from 60 to 120 minutes, with prices starting at €120 for a one-hour session. This holistic approach aims to align the mind, body, and spirit, leaving clients feeling refreshed and rejuvenated.

Grzegorz, the experienced physiotherapist, skillfully blends traditional Lomi-Lomi techniques with his extensive knowledge to provide a truly transformative massage experience in Lisbon.

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Therapeutic Massage

Therapeutic massage is a specialized technique designed to address specific physical concerns and promote overall well-being. This modality utilizes targeted pressure and manipulation of the soft tissues to alleviate muscle tension, reduce pain, and improve range of motion.

Grzegorz, the experienced physiotherapist, tailors each therapeutic massage session to the client’s individual needs, drawing from his extensive knowledge and training. Whether seeking relief from chronic discomfort or recovery from an injury, the therapeutic approach can facilitate the body’s natural healing processes and enhance overall physical function.

Clients can choose from 60-, 90-, or 120-minute sessions to address their unique concerns and achieve their desired outcomes.

Ayurvedic Massage

Ayurvedic massage, an ancient Indian healing art, offers a holistic approach to well-being. Incorporating the principles of Ayurveda, this therapeutic massage aims to balance the body’s vital energies and promote overall harmony.

The session involves the use of warm oils, gentle kneading, and long, rhythmic strokes to relieve stress, improve circulation, and stimulate the body’s natural healing processes.

Clients can choose from a 60-minute, 90-minute, or 120-minute Ayurvedic massage, priced at €120, €180, and €240, respectively.

Performed by a skilled physiotherapist with expertise in various massage techniques, the Ayurvedic massage experience promises to leave you feeling rejuvenated and centered.

Relaxation Massage

A relaxation massage in Lisbon provides a soothing escape from the hustle and bustle of the city. This therapeutic treatment targets muscle tension and promotes overall relaxation through gentle, flowing movements.

The session may include the following techniques:

1. Swedish massage: Long, gliding strokes to improve circulation and induce a state of calm.
2. Aromatherapy: Incorporation of essential oils to enhance the relaxation experience.
3. Hot stone therapy: The placement of warm stones on specific points to release muscle tightness.
4. Guided meditation: Mindfulness techniques to quiet the mind and deepen the relaxation response.

The 60, 90, or 120-minute relaxation massage is tailored to individual needs, ensuring a personalized and rejuvenating experience.

Booking and Cancellation Policy

How can one reserve a spot for a massage session in Lisbon?

Booking is easy – no upfront payment is required. Simply reserve your preferred date and time.

The massage therapy studio offers free cancellation up to 24 hours in advance, ensuring flexibility.

After making the reservation, the client will receive direct contact to confirm the details and finalize the booking.

This policy allows for hassle-free scheduling, letting clients focus on their upcoming relaxing experience.

Arriving punctually is recommended to make the most of the allotted session time and ensure maximum comfort during the Ayurvedic massage therapy.

Frequently Asked Questions

Do You Offer Any Discounts or Package Deals?

Yes, we offer package deals for multiple massage sessions. Ask about our 10% discount on packages of 3 or more massages of the same type. These discounts provide great value for clients looking to experience the full benefits.

Can I Specify My Preferred Massage Therapist?

Yes, you can specify your preferred massage therapist. Clients have the option to request the services of a particular therapist during the booking process, subject to availability.

Do You Provide Shower Facilities or Changing Rooms?

The massage studio does not provide shower facilities or changing rooms. However, clients can arrive dressed comfortably for their session. Private rooms are available to ensure a discreet and relaxing experience.

Are the Massage Rooms Soundproof for Privacy?

The massage rooms are soundproof, ensuring privacy during the sessions. Guests can relax and focus on the therapeutic experience without disturbances from outside the room.

Can I Request a Specific Essential Oil or Aromatherapy Blend?

Yes, clients can request a specific essential oil or aromatherapy blend for their massage session. The therapist is happy to accommodate individual preferences to enhance the relaxation and therapeutic experience.

Recap

Lisbon’s Ayurvedic massage therapy, offered by an experienced physiotherapist, provides a holistic approach to well-being. Utilizing ancient Indian techniques, the sessions focus on balancing vital energies and promoting harmony within the body. Tailored to individual needs, these rejuvenating experiences offer a serene escape from everyday stress, leaving clients feeling revitalized in both mind and body.

You can check if your dates are available here: