Lisbon: Lomi-Lomi Anti-Stress Massage With a Physiotherapist

Lisbon, the charming capital of Portugal, offers a tranquil escape through a Lomi-Lomi anti-stress massage led by a qualified physiotherapist. This traditional Hawaiian technique employs gentle, rhythmic strokes to promote relaxation and harmony, helping you unwind from the stresses of daily life. With sessions ranging from 60 to 120 minutes, you can tailor the experience to your needs. Priced at $133.93, this rejuvenating massage not only enhances your well-being but also restores inner peace, making it a perfect retreat during your visit to the city. But the benefits of this unique massage go beyond the physical, as it unveils a deeper layer of self-discovery.

This experience made our list of the 14 Best Massage And Relaxation Services In Lisbon.

Key Points

• Lomi-Lomi anti-stress massage in Lisbon is offered by a qualified physiotherapist, Grzegorz Krzysztof Gębarzewski, who holds a European professional card.
• The Lomi-Lomi massage technique promotes relaxation and harmony through gentle, rhythmic strokes, with pricing options ranging from €120 to €240 for 60 to 120 minutes.
• Clients can benefit from the calming and stress-relieving effects of the Lomi-Lomi massage, which helps manage daily stressors and restore inner peace.
• The massage therapist’s extensive training and expertise in various techniques, including deep tissue and therapeutic massage, ensure high-quality and personalized services.
• Clients can take advantage of the "reserve now & pay later" option and the free cancellation policy up to 24 hours in advance for a full refund.

You can check if your dates are available here:

Overview and Pricing

The lomi-lomi anti-stress massage service in Lisbon costs $133.93 per person.

Clients can enjoy free cancellation up to 24 hours in advance for a full refund. Plus, a "reserve now & pay later" option is available.

The massage is provided by Grzegorz Krzysztof Gębarzewski, a physiotherapist holding a master’s degree and a European professional card.

Massage techniques offered include deep tissue, lomi-lomi, therapeutic, ayurvedic, and relaxation, with session lengths ranging from 60 to 120 minutes and prices from €100 to €240.

The variety of options allows clients to find the perfect massage tailored to their individual needs and preferences.

Therapist Qualifications

Grzegorz Krzysztof Gębarzewski, a physiotherapist holding a master’s degree, delivers the lomi-lomi anti-stress massage in Lisbon. He holds a European professional card that allows him to practice as a physiotherapist. This ensures his qualifications and expertise in providing high-quality massage services.

Qualification	Description
Master’s Degree	Grzegorz has a master’s degree in physiotherapy, demonstrating advanced knowledge and skills.
European Professional Card	Grzegorz holds a card that permits him to work as a physiotherapist across Europe, validating his credentials.
Expertise	With his extensive training and experience, Grzegorz is well-equipped to deliver a variety of massage techniques tailored to individual needs.

Massage Techniques Offered

At this renowned massage studio in Lisbon, clients can choose from a variety of massage techniques to address their specific needs and preferences.

The Deep Tissue Massage targets the deeper muscle layers to alleviate chronic pain, with durations ranging from 60 to 120 minutes and priced from €100 to €200.

The soothing Lomi-Lomi Massage promotes relaxation, harmony, and balance, available for 60 to 120 minutes at €120 to €240.

The Therapeutic Massage addresses specific musculoskeletal issues, priced the same as the Deep Tissue option.

The Ayurvedic Massage uses herbal oils to balance body, mind, and spirit, costing €120 to €240 for 60 to 120 minutes.

Deep Tissue Massage

Designed to target the deeper muscle layers, the Deep Tissue Massage aims to alleviate chronic pain and tension.

The massage therapist applies firm pressure and slow, deliberate strokes to release muscle knots and adhesions. This technique can effectively address issues like back pain, neck stiffness, and muscle soreness.

Clients often report a reduction in discomfort and improved range of motion after a Deep Tissue Massage.

It’s an excellent choice for active individuals or those dealing with persistent muscular problems.

The 60-minute, 90-minute, and 120-minute sessions are priced at €100, €150, and €200, respectively, providing options to suit different needs and budgets.

More Great Thing To Do Nearby

Lomi-Lomi Massage

The Lomi-Lomi Massage offers a distinct approach to promoting relaxation, harmony, and balance. This traditional Hawaiian technique utilizes gentle, rhythmic strokes and flowing movements to soothe the mind and body. By encouraging a state of deep tranquility, the Lomi-Lomi experience helps alleviate stress and restore a sense of inner peace.

Duration	Price
60 minutes	€120
90 minutes	€180
120 minutes	€240

The long, continuous strokes and the use of the therapist’s forearms, hands, and fingers create a calming, holistic experience. Clients can expect to emerge from the session feeling refreshed, rejuvenated, and better equipped to manage daily stressors.

Therapeutic Massage

Therapeutic massage addresses specific musculoskeletal issues, targeting problematic areas to alleviate pain and restore proper functioning.

This personalized approach uses a variety of techniques, including deep tissue work and trigger point therapy, to address individual concerns.

Whether you’re dealing with chronic tension, sports-related injuries, or postural imbalances, the skilled physiotherapist can tailor the session to your needs.

By focusing on the areas of concern, therapeutic massage can help reduce inflammation, improve mobility, and promote overall well-being.

It’s an excellent option for those seeking relief from specific musculoskeletal problems and a path to enhanced physical function.

Ayurvedic Massage

Ayurvedic massage draws on the ancient Indian healing tradition, blending aromatic oils and rhythmic strokes to balance the body, mind, and spirit. This 90-minute session ($180) promotes relaxation and well-being through the following techniques:

1. Application of warm, herbal-infused oils to nourish and soothe the skin.

2. Gentle, flowing movements that stimulate the circulatory and lymphatic systems.

3. Targeted pressure on key energy points to unblock stagnant energy.

4. Synchronized strokes that induce a meditative state and cultivate inner harmony.

Experienced hands guide you through this holistic experience, leaving you feeling rejuvenated and centered.

Relaxation Massage

A soothing and gentle 60-minute relaxation massage ($100) is perfect for those seeking pure tranquility and relaxation. This massage employs long, flowing strokes and light to medium pressure to promote overall well-being.

The therapist’s skilled hands work to release muscular tension and encourage a deep state of calm. Whether you’re looking to unwind after a long day or treat yourself to some much-needed self-care, the relaxation massage is an excellent choice.

Longer 90-minute ($150) and 120-minute ($200) sessions are also available for those craving even more relaxation. Drift away as the massage melts away stress and leaves you feeling rejuvenated and refreshed.

Frequently Asked Questions

Do I Need to Bring Any Special Equipment or Clothing?

No special equipment or clothing is required. Just wear comfortable, loose-fitting clothing. The therapist will provide everything needed for the massage session, including massage oils and linens.

Are There Any Health Conditions That May Impact the Massage?

Certain health conditions like high blood pressure, pregnancy, or recent injuries may impact the massage. The physiotherapist should be informed of any concerns prior to the session to ensure a safe and effective experience.

Can the Massage Be Customized to My Specific Needs?

The massage can be customized to individual needs. The therapist is a qualified physiotherapist who can tailor the techniques, pressure, and focus areas to address the client’s specific concerns and health conditions.

What Should I Expect During and After the Massage Session?

During the massage, the therapist will tailor the techniques to the client’s needs, promoting deep relaxation. Afterward, the client can expect to feel rejuvenated, with any muscle tension and stress greatly reduced.

Are There Any Post-Massage Recommendations or Instructions?

After the massage, the physiotherapist may recommend drinking plenty of water, resting, and avoiding strenuous activities for the remainder of the day to allow the body to fully absorb the massage’s benefits.

Recap

Lisbon’s Lomi-Lomi anti-stress massage, led by a qualified physiotherapist, offers a tranquil retreat from daily stressors. With gentle, rhythmic strokes, the traditional Hawaiian technique promotes relaxation and harmony, restoring inner peace. Ranging from 60 to 120 minutes, the rejuvenating experience can be tailored to individual needs, enhancing overall well-being during a visit to the city.

You can check if your dates are available here: